Cognitive Approach - Cognitive Processes

==Multi-Store Model of Memory==

https://www.simplypsychology.org/multi-store.html

  • Sensory memory – iconic memory
    • Stores visual sensory information
    • Capacity: unlimited
    • Duration: 1/3 of a second
  • Short Term Memory
    • Capacity: 5-9 pieces
    • Duration: 20 seconds
    • Chunking can help increase the capacity
    • Move stuff from short term memory to long term memory through rehearsal
    • Maintenance rehearsal involves repeating information again and again
    • Elaborative rehearsal involves elaborating on the information in a meaningful way
    • Takes more effort, but it is more effective as it ensures that information is encoded into long term memory
  • Long Term Memory
    • Whenever we remember something we are retrieving it from what is stored in long term memory
    • Capacity: unlimited
    • Duration: unlimited
    • Procedural memory: “knowing how”, memory of how to do things (skills)
    • Declarative memory: “knowing that”, memory of information about the world (semantic memory) and personal experiences (episodic memory)
    • Episodic memory: stores events (episodes) involving personal experiences. Stores information about context (when and where), state (physical and psychological condition)
    • Semantic memory: LTM declarative memory that stores info about the world. E.g. facts (sun is a star), definitions, rules, concepts, everyday knowledge (a bus is a form of transport) and specialized knowledge (chess piece moves)

==Working Memory Model==

https://www.simplypsychology.org/working%20memory.html

  • Central Executive
    • Replaces the sensory memory buffer
    • Responsible for monitoring an coordinating the operation of ‘slave systems’
    • The central executive directs attention to tasks
    • Allocates information based on modality
  • Phonological loop
    • Limited capacity (like STM in MSM of memory)
    • Deals with auditory info and language - both written and verbal
    • Baddley (1986) further divided it into the:
    • Phonological store; holds words for a brief period - can be thought as the inner ear
    • Articulatory process; holds words seen/heard and silently repeated like an inner voice
  • Episodic Buffer
    • Temporarily holds several sources of auditory, long-term and visual information active at the same time, while consideration of what is needed in present situation takes place
  • Visuospatial Sketchpad
    • Limited capacity (like STM in MSM of memory)
    • Visual component of short-term memory/inner eye
    • Temporary store for spatial and visual information about what things look like; form and colour
    • The inner scribe; processes spatial and movement information.

==Dual Processing Model==

https://www.themantic-education.com/ibpsych/2018/11/15/key-study-for-the-dual-processing-model-thinking-and-decision-making/

  • System 1 Thinking
    • the one that is reliant on past information and schema, makes quick and effortless decisions based on limited information.
    • Tend to use mental short-cuts called heuristics
    • 90% of time we access system 1
    • System 1 thinking and take shortcuts - quick thinking, intuitive
  • System 2 Thinking
    • System 2 thinking - much more effortful and requires more conscious reasoning
    • 5% of the time we access system 2 where we slow down.
    • System 2 thinking - rational thinking