Dominicans have a unique cuisine impacted by various cultures:
Influences are primarily criolla (Creole) and European, integrated with African characteristics.
Staple foods include:
Rice (arroz)
Meat (carne)
Beans (frijoles)
Vegetables (hortalizas)
Popular dishes:
La bandera: White rice, red beans, and stewed meat.
Sancocho: A hearty stew made with various meats, corn, beans, and vegetables.
Notable fruits include bananas, oranges, avocados, mangoes, lemons, cashew, and papaya.