The average person takes in 21,600 breaths per day.
People yawn because the brain detects low levels of oxygen in the lungs.
Hiccups are caused by spasms or sudden movements in the diaphragm.
When a human coughs, droplets can travel a distance of up to 3 feet.
A cold virus can live outside the body for up to 3 days.
The diaphragm is the biggest muscle in the respiratory system.
Provides a means of gas exchange between the environment and the body.
Ventilation: mechanical process of moving air into and out of lungs.
Diffusion: O2 moves out of lungs into the blood, CO2 moves from blood into lungs.
Regulates acid-base balance during exercise.
Nose & Nasal Cavity: filters and warms air.
Pharynx: throat that connects to the esophagus.
Larynx: voice box that contains vocal cords.
Trachea: windpipe that directs air to the lungs.
Bronchial Tree & Alveoli: sites where air is exchanged.
Located above the diaphragm, houses the lungs and heart.
Protected by ribs, spine, sternum:
Intercostals: muscles between ribs.
Diaphragm: main muscle for breathing.
Scalene & Sternocleidomastoid: assist in holding neck, allowing efficient air flow.
Enclosed by two thin membranes called the pleura (visceral & parietal).
Functions of pleura:
Support: tethers lungs to diaphragm and thoracic cavity.
Protection: pleural surfaces slide past one another to reduce friction.
Collapsing lung can occur if pleura are compromised.
Air passages that transport air and condition it:
Nose, mouth, pharynx, larynx, trachea, bronchial tree, terminal bronchioles.
Conditions air: warms, humidifies, cleans (via mucus and macrophages).
Begins gas exchange in the lungs:
Respiratory bronchioles, alveolar ducts, alveolar sacs.
Conditions affecting airways: Emphysema, exercise-induced asthma.
Alveolus: site of gas exchange; small air sac at lung's passage end.
~300 million alveoli provide a large surface area (equivalent to a tennis court).
Alveoli covered by capillary network: 620 miles of capillaries facilitate diffusion.
Thinner tissue allows faster diffusion of O2 and CO2.
Continuous gas exchange between external environment and body.
Inhalation: oxygen-rich air taken into lungs.
Exhalation: CO2-rich air expelled from lungs.
External respiration: gas exchange between atmosphere and blood.
Internal respiration: gas exchange between blood and cells.
Inspiration: diaphragm contracts, chest expands, reducing pressure in lungs.
Expiration: diaphragm relaxes, chest compresses, increasing pressure to push air out.
Tidal volume: air exchanged with each breath.
Inspiratory reserve volume (IRV): max air inhaled after quiet inspiration.
Expiratory reserve volume (ERV): max air exhaled after quiet expiration.
Residual volume (RV): air remaining post forced expiration.
Vital capacity (VC): max air expired after max inspiration.
Inspiratory capacity (IC): max air inspired after normal expiration.
Functional residual capacity (FRC): air left post quiet normal expiration.
Total lung capacity (TLC): total air lung can hold.
Pulmonary Ventilation (V): amount of air moved in/out of lungs per minute (~7.5 L/min).
Alveolar Ventilation (VA): fresh air reaching respiratory zone (~350 mL); Dead space ventilation (VD): unused air (~150 mL).
Partial Pressure: Individual pressure exerted by gas; total pressure is the sum of all partial pressures (Dalton’s Law).
Fick’s Law: Gas transfer rate depends on area, thickness, diffusion coefficient, and pressure difference.
O2 is transported by hemoglobin (99% bound).
CO2 is transported as dissolved gas, bound to hemoglobin, or as bicarbonate ion.
Myoglobin also binds O2 in muscles, providing reserve during exercise.
Normal blood pH: ~7.4; values outside 7.0 to 7.8 are critical: Alkalosis (pH > 7.4) and Acidosis (pH < 7.4).
Exercise can lower pH due to lactic acid buildup, impacting enzyme activity and cell integrity.