SLT is the process of learning behaviour through observing and imitating perceived role models
Albert Bandura is the theorist who came up with SLT
According to Pervin et al. (2005), to get a full understanding of SLT and how it relates to personality, four constructs must be taken into account:
Competence and skills
Beliefs and expectancies
Behavioural (evaluative) standards
Personal goals
How you behave depends on the actual skills you have and whether you expect to be good at something
Beliefs relate to how the world is. For example, how well someone is performing a role in a team
Expectancies relate to what an individual thinks will happen in the future. For example, what an individual thinks might happen with regard to the role they play in that team
A mental “standard” is a criterion for judging the goodness or worth of a person, thing or event
Behavioural (evaluative) standards concerning oneself or personal standards
Personal standards are fundamental to human motivation and performance
Identification and realisation of goals influence change in our personality
Through appropriate goal setting, it can challenge a performer to improve themselves