Crutches are assistive devices that provide support and stability for individuals with temporary or permanent mobility impairments.
They help individuals transfer weight from their legs to their upper body.
Commonly used during recovery from injuries, surgeries, or for chronic conditions affecting mobility.
Types of Crutches
Axillary Crutches:
Also known as underarm crutches.
Used primarily for short-term mobility support.
Forearm Crutches (Lofstrand Crutches):
These have a cuff that supports the forearm and are generally used for longer-term needs.
Platform Crutches:
Have a platform for the forearm to rest on, often used by individuals with disabilities.
Proper Use of Crutches
Fitting:
Ensure crutches are the right height: when standing, the handgrips should be at wrist level and the axillary pad should be about two fingers width below the armpit.
Technique:
When walking, put weight on the hands and not directly onto the armpits to avoid nerve damage.
Move the crutches ahead of the weaker leg, then move the stronger leg forward.
Who Should Not Use Crutches
Individuals with Non-Weight Bearing Restrictions:
If a doctor specifies that no weight should be put on the injured leg, crutches alone may not suffice; a walker or wheelchair may be required.
People with Severe Balance Issues:
Those unable to maintain balance or coordination should avoid crutches as they may increase the risk of falls.
Patients with Severe Upper Body Weakness:
Crutches require upper body strength and stamina. Those unable to effectively use their arms may not benefit from them.
Potential Risks of Using Crutches
Injury from Improper Use:
Poor technique can lead to falls or additional injuries.
Nerve Damage:
Prolonged pressure on the underarms can lead to nerve damage.
Muscle Strain:
Incorrect adjustment or technique may cause strain in the shoulders, arms, or back.