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MCAT Behavioral.docx

MCAT Behavioral Science

1. Biological Basis of Behavior 

1.1. History

  • Gall: brain as basis for psychology

    • Phrenology: traits correspond to skull shape (disproven)

  • Flourens: diff. brain regions have diff. functions

    • Extirpation/ablation: remove parts of brain, and observe changes in behavior

  • James: “father of American psychology”

    • Functionalism: mind and adapting to environment

  • Dewey: observed organism as a whole in adapting to environment

  • Broca: specific impairments can be linked to specific brain lesions

  • Von Helmholtz: speed of nerve impulse

  • Sherrington: synapses

1.2. Nervous System Organization

  • Neuron types

    • Sensory/afferent: receptors to CNS

    • Interneurons: connect other neurons (most abundant)

    • Motor/efferent: CNS to muscles/glands

    • Reflex arc: sensory–interneuron–motor, rapid response to stimulus w/o higher cognitive input

      • By the time signal reaches brain, response has already occurred

  • Nervous systems

    • Central nervous system (CNS): brain, spinal cord

    • Peripheral nervous system (PNS): nerve tissues/fibers

      • 31 spinal nerve pairs, 12 cranial nerve pairs

        • Cranial nerves I (olfactory), II (optic) are technically CNS but considered PNS

      • Somatic nervous system: sensory, motor neurons

      • Autonomic nervous system (ANS): involuntary muscles

        • Internal organs/glands, heartbeat, respiration, digestion, temp control (sweating/piloerection)

        • Sympathetic nervous system (SNS): “flight or flight,” stress

          • Heart rate ↑, relaxes bronchi, sweating/piloerection ↑

          • Redirect blood to locomotive muscles, blood sugar ↑

Vasodilate skeletal muscles, vasoconstrict smooth muscles

  • Less secretion (digestion ↓, peristalsis ↓, saliva ↓, glands ↓)

    • Pupils dilate (more light), Epi (adrenaline) release ↑

    • Usually governed by ACh in preganglionic, Epi/NE in postganglionic

Except in sweat glands/arrectores pilorum (ACh), adrenal medulla (catecholamines)

  • Parasympathetic nervous system (PSNS): “rest and digest,” resting/sleeping

    • Heart rate ↓, bronchi constrict

    • More secretion (digestion ↑, peristalsis ↑, saliva ↑, bile ↑, secretions ↑, bladder contracts)

    • Pupils constrict (less light)

    • Governed by ACh

  • Motor neurons

    • Lower motor neurons (LMNs): efferent from PNS, control limb/trunk muscles

      • Synapse at neuromuscular junctions (NMJs)

      • LMN signs: atrophy, hypotonia, hyporeflexia, fasciculations (twitching)

    • Upper motor neurons (UMNs): from cortex, control head/neck muscles and LMNs

      • Synapse on LMNs at brainstem (corticobulbar tract)/spinal cord (corticospinal tract)

      • UMN signs: hypertonia, hyperreflexia, clonus (rhythm contractions of antagonist muscles, from hyperreflexia), extensor plantar response (Babinski’s reflex)

1.3. Brain Organization

  • Meninges: connective tissue covering brain

    • Protects, anchors brain, resorbs cerebrospinal fluid (CSF)

    • Outer to inner: dura mater, arachnoid mater, pia mater

  • Brain

    • Hindbrain/rhombencephalon: vital functions

      • Balance, motor coordination, breathing, digestion, sleeping/waking

      • Myelencephalon → medulla oblongata

        • Medulla oblongata: breathing, heart rate, BP

      • Metencephalon → pons, cerebellum

        • Pons: sensory/motor pathways between cortex and medulla

          • Locus coeruleus: makes NE

        • Cerebellum: posture, balance, coordination

          • Receives motor plan, position sense

          • Impaired by alcohol

        • Reticular formation: arousal, attention, sleep, makes Glu

          • Raphe nuclei: makes serotonin

    • Midbrain/mesencephalon: involuntary reflex from visual/auditory stimuli

      • Receives sensory/motor info from PNS

      • Superior (visual), inferior (auditory) colliculi

    • Forebrain/prosencephalon: complex perception, cognition, behavior

      • Not essential for survival

      • Diencephalon → hypothalamus/post. pituitary, thalamus, pineal gland

      • Telencephalon → cerebral cortex, basal ganglia, limbic system

  • Neuropsychology: study functions/behaviors associated w/ specific brain regions

    • Observe existing brain lesions’ effects in humans

      • Damage typically includes many structures

    • Induce brain lesions in animals

      • Extirpate, apply intense heat/cold/electricity w/ electrodes, etc.

      • Neurochemical lesions: excitotoxicity kills neurons

        • Kainic acid: destroys cell bodies

        • Oxidopamine: destroys dopaminergic/noradrenergic neurons

      • Cryogenic blockade: cold reversibly disables neurons

    • Cortical maps: electrically stimulate cortex, record behavior

      • Noninvasive, reversible, painless (brain has no pain receptors)

      • Need patient cooperation

    • Measure brain electrical activity

      • Ultrasensitive microelectrodes to measure individual neurons

      • Electroencephalography (EEG): electrodes placed on head, broad patterns (noninvasive)

      • Magnetoencephalography (MEG): more accurate, but more expensive (noninvasive)

        • Built using superconducting quantum-unit interference devices (SQUIDs)

      • Electrocorticography (ECoG): electrodes placed directly on exposed brain, “gold standard” (very invasive)

    • Regional cerebral blood flow (rCBF): infer broad patterns of neural activity from increased localized blood flow

      • Cognition in region → blood flow ↑ in that region

      • Inhale radioactive gas, detect radioactivity in bloodstream

    • Computed tomography (CT): X-rays at diff. angles, compile into cross-sectional slices of tissue

    • e+ emission tomography (PET): inject radioactive sugar, measure dispersion/uptake throughout tissue

    • Magnetic resonance imaging (MRI): induce magnetic field (NMR), measure H-dense regions

      • Functional MRI (fMRI): MRI, but measure changes associated w/ blood flow/O2 use

1.4. Forebrain

  • Most evolutionarily recent, largest in humans by weight/volume

  • Diencephalon → hypo/thalamus, post. pituitary, pineal gland

    • Thalamus: relay station for all sensory info (except smell)

      • Receives, sorts, transmits incoming sensory info to cortex

      • Lateral geniculate nucleus (LGN): visual (“LGN for light”)

      • Medial geniculate nucleus (MGN): auditory (“MGN for music”)

    • Hypothalamus: “4 F’s: feed, fight, flight, fuck”

      • Main regulator of ANS: drives hunger, thirst, sex

      • Endocrine: regulates metabolism, temperature, water balance

      • Emotional experiences in high arousal, aggression, sex

      • Lateral (LH): “hunger center,” triggers eating/drinking

        • “Lack hunger when destroyed”: LH damage → no eating/drinking

      • Ventromedial (VMH): “satiety center,” signals to stop eating

        • “Very much hungry when destroyed”: VMH damage → obesity

      • Anterior (AH): sex, sleep, body temp

        • “Asexual when destroyed”: AH damage → permanently inhibited sexual activity

        • Rats w/ stimulated AH are hypersexual

    • Post. pituitary: releases ADH, oxytocin

      • Axonal projections from hypothalamus

    • Pineal gland: releases melatonin

      • Receives retinal signals (sunlight)

  • Telencephalon → cerebral cortex, basal ganglia, limbic system

    • Cerebral cortex/neocortex: outer surface of brain

      • Gyri (bumps), sulci (folds) → SA ↑

      • 4 lobes: “F-POT”

        • Frontal lobe

          • Prefrontal cortex: executive function

Supervises perception, memory, impulse control, long-term planning

Regulates attention, alertness w/ reticular formation of brainstem

Association area: integrates input from diverse regions

Damage → impulsive ↑

  • 1° motor cortex: initiates voluntary movements, sends motor signals down spinal cord

Projection area: performs simpler perceptual/motor tasks

Located on precentral gyrus (in front of central sulcus)

Motor homunculus: maps regions to body parts

  • Broca’s area: speech production

Located in left hemisphere in most humans

Broca’s/nonfluent aphasia: difficult yet meaningful speaking

  • Parietal lobe

    • 1° somatosensory cortex: receives all tactile signals

Central region: spatial processing, manipulation

Located on postcentral gyrus (behind central sulcus)

Somatosensory homunculus: maps regions to body parts

  • Occipital lobe

    • Visual/striate cortex: visual processing

Also learning, motor control

  • Temporal lobe

    • Auditory cortex: sound processing

    • Wernicke’s area: language reception, comprehension

Wernicke’s/fluent aphasia: unintelligible yet fluent speaking

  • Also memory processing, emotion

    • 2 hemispheres

      • Laterality of communication

        • Ipsilateral: hemisphere is linked to same side of body

        • Contralateral: hemisphere linked to opposite side of body

      • Dominance

        • Dominant hemisphere (left brain)

Analyzes stimuli (language, logic, math)

Complex voluntary movement, letters/words in vision, linguistic sounds in hearing, speech/reading/writing in language

  • Nondominant hemisphere (right brain)

Processes, interprets stimuli (intuition, creativity, music, spatial processing)

Geometry/sense of direction, faces in vision, music in hearing, emotions in language

  • Left hemisphere is dominant in most people, regardless of handedness

    • Corpus callosum: connects 2 hemispheres

    • Basal ganglia: coordinates muscle movement, relays motor info

      • Extrapyramidal motor system: gathers body position info, sends it to CNS

      • Smooth movements, steady posture

        • Parkinson’s: dopaminergic cell death in pars compacta of substantia nigra of basal ganglia

    • Limbic system: emotion, memory

      • Septal nuclei: one of primary pleasure centers, addiction

        • Mild stimulation → intense pleasure

      • Amygdala: defensive, aggressive behavior

        • Damage → docile, fear ↓, hypersexual

      • Hippocampus: consolidates info into long-term memories, redistributes remote memories to cortex

        • Fornix: communicates w/ rest of limbic system

        • Anterograde amnesia: can’t form new long-term memories

        • Retrograde amnesia: lose memories before injury

1.5. Influences on Behavior

  • Neurotransmitters: rapid signaling

    • Acetylcholine (ACh)

      • PNS: transmits nerve impulses to muscle

        • All PSNS, preganglionic SNS, sweat glands (postganglionic SNS)

        • Excitatory/inhibitory, depending on receptor

      • CNS: attention, arousal

        • Excitatory

        • Cholinergic hypothesis: Alzheimer’s is caused by cholinergic cell death in hippocampus

    • Epinephrine (Epi)/adrenaline, norepinephrine (NE)/noradrenaline: alertness, wakeness, “fight or flight”

      • Catecholamines/monoamines/biogenic amines

      • Postganglionic SNS (except sweat glands, kidneys)

      • Epi: hormone secreted from adr. medulla

      • NE: local neurotransmitter

        • High NE → mania, low NE → depression

    • Dopamine: movement, posture

      • Also a monoamine

      • Made in VTA → substantia nigra (basal ganglia)

        • Parkinson’s: dopaminergic cell death in basal ganglia → resting tremors, jerky movements, postural instability

          • Treat w/ ʟ-DOPA → [dopamine] ↑ in brain

        • Schizophrenia: excess dopamine or dopamine hypersensitivity (dopamine hypothesis)

      • Made in VTA ⤚(mesocortical pathway)→ NAcc, amygdala, hippocampus

        • Mesolimbic reward pathway

      • Made in hypothalamus (arcuate nucleus → tuberoinfundibular pathway)

        • “Prolactin-inhibiting hormone”

    • Serotonin: mood, eating, sleeping, dreaming

      • Also a monoamine

      • High serotonin → mania, low serotonin → depression

    • γ-aminobutyric acid (GABA): inhibitory in brain

      • Inhibitory postsynaptic potentials (IPSPs), stabilizes neural activity

      • GABA binds → Cl influx → hyperpolarizes postsynaptic membrane

    • Glycine (Gly): inhibitory in spinal cord, same mechanism as GABA

    • Glutamate (Glu): excitatory in CNS

  • Neuromodulators/neuropeptides: slower, longer effects than neurotransmitters

    • Endorphins, enkephalins: opioid painkillers

  • Endocrine system: slower, more systemic than nervous system

    • Hypophyseal portal system

      • Anterior pituitary: regulates other glands, controlled by hypothalamic hormones

        • “FLAT PEG”: follicle-stimulating (FSH), luteinizing (LH), adrenocorticotropic (ACTH), thyroid-stimulating (TSH), prolactin, endorphins, growth hormone (GH)

      • Pars intermedia: melanocyte-stimulating (MSH) in fetuses

      • Posterior pituitary: controlled by hypothalamic neurons

        • Antidiuretic hormone (ADH)/vasopressin, oxytocin

    • Adrenal glands

      • Adr. medulla: SNS (Epi, NE)

      • Adr. cortex: corticosteroids (e.g., cortisol), some sex hormones (testosterone, estrogens)

    • Gonads: sex hormones

      • Libido, mating, sexual function

  • Genetics

    • Many behaviors are species-specific

    • “Nature vs. nurture”

      • Innate behavior: genetically inherited (“nature”)

        • Adaptive value: how much a trait/behavior increases evolutionary fitness

        • Types

          • Reflexes

          • Orientation behaviors (e.g., taxis, kinesis)

          • Fixed action patterns

      • Learned behavior: from experience, environment (“nurture”)

      • Complex behavior: innate + learned

    • Measuring genetic influence

      • Family studies: compare family members vs. unrelated individuals

        • Can’t distinguish between genetics and shared environment: families share both

      • Twin studies: compare identical/monozygotic (MZ) vs. fraternal/dizygotic (DZ) twins

        • Concordance rate: chance that both twins exhibit same trait

          • MZ twins are genetically identical, DZ twins are ~50% identical

        • Twins share same environment regardless of zygosity, so diffs. in concordance should be due to genetics

          • Even better: compare twins in same family vs. twins in separate families

      • Adoption studies: compare adoptee to adoptive relatives vs. to biological relatives

1.6. Development

  • Prenatal

    • Neurulation

      • Notochord: induces formation of nervous system

      • Ectoderm above notochord furrows, forms neural groove between 2 neural folds

        • Neural crest: leading edges of neural folds

          • → dorsal root ganglia, melanocytes, calcitonin-producing thyroid cells

    • Furrow closes, forms neural tube → CNS

      • Alar plate → sensory neurons

      • Basal plate → motor neurons

    • Neural tube invaginates, forms embryonic brain

      • → pros-, mes-, rhombencephalon

      • → tel/di-, mes-, met/myelencephalon

    • External influences

      • Uterus controls temp, chemical balance, gravity, pressure

      • Placenta supplies food/oxygen/water, removes water/waste thru umbilical cord

      • Viral/bacterial infection → fetal damage

      • Thalidomide → malformed limbs, organs

      • Antiepileptics → neural tube defects

      • Malnutrition, protein deficiency, drug use, X-rays → birth defects

  • Motor development

    • Primitive reflexes: disappear w/ age

      • Rooting: cheek stimulus → head turns in that direction

        • Breastfeeding

      • Suck/swallow: place object in mouth → sucks, swallows object

        • Breastfeeding

      • Moro: sudden head movement → arms fling out then slowly retract, while crying

        • Instinctive clutching for falling out of trees?

        • Presence at > 1 y/o: developmental problems

        • Asymmetry: neuromuscular problems

      • Babinski: foot sole stimulus → toes spread apart

        • Presence at > 2 y/o: corticospinal tract damage (e.g., demyelination)

      • Grasping: place object in hand → grasps object

        • Same diagnosis as Babinski reflex

      • etc.

    • Gross motor skills: large muscle groups, whole-body motions

    • Fine motor skills: small muscles, specific/delicate movement

  • Social development

    • Stranger anxiety, separation anxiety

    • Solitary → onlooker → parallel play (independent play alongside each other)

    • Gender awareness, sex-typed play, own full name

    • Peer conformity, romantic feelings

    • Same-sex friendships

    • Mixed-sex friendships, independence, sexual-orientation awareness, sexual relationships

  • Developmental milestones: years 0, 1, 2, 3 (± 2 months)

    • Gross motor skills develop head to toe

    • Motor skills develop proximal to distal

    • Social skills: parent- → self- → other-oriented

    • Language skills develop, become more complex/structured

2. Sensation, Perception 

2.1. Sensation vs. Perception

  • Sensation: transduce stimuli into signals

  • Perception: process signals into information

  • Sensory receptors: neurons that respond to stimuli, trigger electrical signals

    • Stimuli

      • Distal: “outside world,” interact indirectly w/ body (e.g., an object)

      • Proximal: interact directly w/ receptors (e.g., light on retina)

    • Ganglia: collections of neuron cell bodies outside CNS

      • Receptors → sensory/afferent neurons → dorsal root ganglia → spinal cord → projection areas (brain)

    • Receptor types

      • Photoreceptors: visible EM waves → sight

      • Hair cells: fluid movement in inner ear → hearing, linear/rotational acceleration

      • Nociceptors: painful/noxious stimuli → somatosensation

      • Thermoreceptors: temp changes → thermosensation

      • Olfactory receptors: volatile compounds → smell

      • Taste receptors: dissolved compounds → taste

      • Osmoreceptors: blood osmolarity → water homeostasis

  • Threshold: min. stimulus that causes difference in perception

    • Absolute threshold: min. intensity at which a stimulus is transduced

      • Threshold of sensation

        • e.g., abs. threshold of hearing: I0 = 0 dB = 10–12 W/m2

    • Conscious-perception threshold: min. perceivable stimulus that is detected 50% of the time (signal detection theory)

      • Subliminal perception: stimulus reaches CNS but not higher-order regions

      • Discrimination testing: present subject w/ 2 stimuli, then increase the diff. until noticeable

    • Difference threshold/just noticeable difference (jnd): min. perceivable diff. in magnitude between 2 stimuli

      • e.g., jnd for sound f = (discriminable diff. in f)/(original f) = 3 Hz / 440 Hz = 0.68%

      • Weber’s law: (magnitude of jnd):(original magnitude) is a fixed ratio

        • e.g., for 1,000 Hz, discriminal diff. is 1,000 Hz × 0.68% = 6.8 Hz

        • Holds for all sensory modalities, except extremes

  • Signal detection theory: perception depends on not just stimuli, but also nonsensory factors

    • Experiences/memory, motives, expectations, social factors, personality, etc.

    • Response bias: subject’s response to stimuli is affected by nonsensory factors

    • Signal detection experiment

      • Catch trials (stimulus)

        • Hits (perceived), misses (not perceived)

      • Noise trials (no stimulus)

        • False alarms (perceived), correct negatives (not perceived)

      • Misses, false alarms indicate response bias

  • Adaptation

    • Physiological (sensory), psychological (perceptual) change in detection of stimuli

      • Hearing: loud noise (e.g., thunder, chewing, shouting) → contract inner ear muscle, dampen vibrations

        • Tensor tympani: attached to malleus, tension ↑ on eardrum → protects inner ear

        • Stapedius: attached stapes, pulls stapes → protects oval window

        • Takes some time to work, so can’t protect against sudden loud sounds (e.g., gunshot)

    • Allows body to focus only on relevant (new) stimuli

2.2. Vision

  • Eye

    • Layers

      • Sclera (white): thick outermost layer covers eye, except cornea

      • Choroid: continuous w/ iris, ciliary body

      • Retina: innermost layer, contains photoreceptors

    • Path of light

      • Cornea: clear “window,” gathers/focuses light

      • Anterior chamber: filled w/ aqueous humor

        • Schlemm’s canal: drains aqueous humor

      • Iris: colored, controls light input

        • Dilator (opens pupil in SNS), constrictor (closes pupil in PSNS) pupillae

      • Posterior chamber

        • Ciliary body: produces aqueous humor

      • Lens: refracts light

        • Accommodation: ciliary muscle contracts (PSNS) → suspensory ligaments relax → lens curvature ↑ → focusing power ↑

      • Vitreous: fills space behind lens

      • Retina: transduces light

        • Duplexity: retina has both rods and cones

        • Macula: central region of retina, high [cones]

          • Fovea: center of macula, only cones, best visual acuity

        • Optic disc: where optic nerve exits eye

          • Blind spot: center of optic disc, no photoreceptors

  • Transduction

    • Rods/cones: photoreceptors

      • Rods: night vision, low details, # rods ≫ # cones

        • Rhodopsin

      • Cones: color vision, fine details

        • Short (blue), medium (green), long (red) cones

    • Bipolar cells: gradients between adjacent receptors

    • Horizontal, amacrine cells: input from many retinal cells, slight diffs. in visual info, edge detection

      • Horizontal: photoreceptors → bipolar cells

      • Amacrine: bipolar → ganglion cells

    • Ganglion cells: group stimuli from receptors

      • Fewer cones than rods converge on each ganglion cell → cones have higher resolution

  • Pathways

    • Temporal (outer), nasal (inner) visual fields

    • Each eye’s temporal visual field → nasal retina, vice versa

    • Each eye’s left retina → left optic tract, vice versa

      • Optic chiasm: nasal fibers (temporal visual field) cross

    • Optic tract → lateral geniculate nucleus (LGN) in thalamus → visual cortex

      • “LGN is for light”

    • Also input to superior colliculus in midbrain (response to visual stimuli, reflexes)

  • Feature detection

    • Parallel processing: simultaneously analyze/combine info about color/shape/motion, compare info to memory

    • Color: cones

    • Shape: parvocellular cells

      • High spatial, low temporal resolution: fine details, but only for stationary/slow objects

    • Motion: magnocellular cells

      • Low spatial, high temporal resolution: moving objects, but blurry

2.3. Hearing, Vestibular Sense

  • Ear

    • Outer

      • Pinna/auricle: channels sound

      • External auditory canal

      • Tympanic membrane/eardrum: vibrates at same frequency/amplitude as sound, entrance to middle ear

    • Middle

      • Ossicles: transmit, amplify vibrations

        • Malleus/hammer, incus/anvil, stapes/stirrup

      • Oval window: entrance to inner ear

      • Eustachian/auditory/pharyngotympanic tube: equalizes middle ear–environment pressure

    • Inner

      • Bony labyrinth: filled w/ perilymph (transmits vibrations, cushions structures)

      • Membranous labyrinth: filled w/ endolymph (high [K+])

      • Cochlea: hearing

        • 3 scalae

        • Organ of Corti: contains hair cells

          • Located in middle scala (filled w/ endolymph)

          • Basilar membrane on bottom: thin, flexible

          • Tectorial membrane on top: immobile

        • Path of sound: oval window → perilymph → round window

      • Vestibule: linear acceleration

        • Utricle, saccule: contains hair cells covered w/ otoliths

          • Otoliths resist body’s acceleration, bend hair cells/stereocilia

      • Semicircular canals: rotational acceleration

        • 3 canals are normal to each other

        • Each canal ends in an ampulla containing hair cells

        • Endolymph resists body’s rotation, bends hair cells

  • Pathways

    • Hair cells → auditory/vestibulocochlear nerve → brainstem → medial geniculate nucleus (MGN) → auditory cortex

      • “MGN is for music”

    • Also input to superior olive (localizes sound), inferior colliculus (startle reflex, vestibulo-ocular reflex)

  • Hair cells

    • Stereocilia bend → mechanically gated K+ channels open → receptor depolarizes

      • Kinocilium: tallest hair cell

        • Hairs bent toward kinocilium → depolarization, faster impulses

        • Hairs not bent → steady impulses

        • Hairs bent away from kinocilium → hyperpolarization, slower impulses

    • Place theory: tonotopic organization (hair cell’s location = pitch perception)

      • Closer to oval window → stiffer membrane, shorter fibers → higher frequency

  • Hearing loss

    • Conduction: sound can’t reach transducer

      • Outer/middle ear damage, treat w/ hearing aids (artificial conductor)

    • Sensorineural: sound can’t be transduced

      • Inner ear damage, treat w/ cochlear implants (artificial transducer)

2.4. Other Senses

  • Smell

    • Olfactory chemoreceptors/nerves: bind chemical stimuli (volatile/aerosolized compounds)

      • Pheromones: communication thru smell

    • Pathway: olf. receptors/nerves on olf. epithelium → olf. bulb → olf. tract → limbic system, etc.

      • Smell is only sense that does not filter thru thalamus

  • Taste

    • Chemoreceptors: sweet (sugars), sour (H+), salty (Na+), bitter, savory (Glu)

      • Grouped in taste buds on papillae

    • Pathway: receptors → brainstem → taste center in thalamus

  • Somatosensation: pressure, vibration, pain, temp

    • Tactile receptors: “MRMPF”

      • Merkel discs: deep pressure, touch (narrow, tonic)

      • Ruffini endings: stretch (broad, tonic)

      • Meissner’s corpuscles: light touch (narrow, phasic)

      • Parcinian corpuscles: deep pressure, vibration (broad, phasic)

      • Free nerve endings: pain, temperature (tonic)

    • Tonic (continuous APs, duration), phasic (APs at edges, changes)

    • Pathway: receptors → somatosensory cortex in parietal lobe

    • 2-point threshold: min. perceivable distance between two points of stimuli

      • Nerve density ↑ → 2-pt. threshold ↓

    • Physiological zero: normal skin temp

      • Lower than physiological zero → cold, etc.

    • Gate theory of pain: excitatory/inhibitory synapses to interneurons (“gates”) that turn pain signals on/off

  • Proprioception/kinesthetic sense: orientation in space

    • Receptors in muscles/joints

    • Hand–eye coordination, balance, mobility

2.5. Object Recognition

  • Bottom-up/data-driven processing: many stimuli → recognize components → recognize object

    • Parallel processing, feature detection

    • Slower, more detailed recognition

    • e.g., seeing objects for the first time

  • Top-down/conceptually driven processing: memories, expectations → recognize object → recognize components

    • Quick recognition, less distinction

    • e.g., recall, deja vu

  • Perceptual organization: uses bottom-up, top-down processing together

    • Form, motion, constancy, depth

      • Monocular cues

        • Form

          • Relative size: smaller = farther

          • Relative height: higher = farther

          • Interposition (overlap): behind = farther

          • Shading/contour

        • Motion

          • Motion parallax (relative motion): slower = farther

        • Constancy: perceive object’s characteristics to stay same in diff. environments

          • Size, shape, color

          • Also applies outside of vision: phonemes in phonological context, etc.

      • Binocular cues

        • Depth

          • Retinal disparity: eyes are slightly spaced apart

          • Vergence: how much eyes turn inward/outward

Convergence: near objects → eyes turn inward, ciliary muscles contract (f ↓), pupil size ↓

Divergence: far objects → eyes turn outward, ciliary muscles relax (f ↑), pupil size ↑

  • Fill in the gaps using Gestalt principles (inferring missing parts of a picture): “can’t stop peeing, pooping and crying”

    • Law of continuity: group shapes that follow same continuous path

      • Subjective contours: perceive contours not actually present

    • Law of similarity: group similar shapes

    • Law of proximity: group nearby shapes

    • Law of prägnanz: perceive the most regular, simple, symmetric shape

    • Law of closure: perceive space enclosed by contour as a shape

3. Learning, Memory 

3.1. Learning

  • Learning: acquiring new behavior

    • Stimulus: anything to which an organism can respond

    • Habituation: repeated exposure to stimulus → response ↓

    • Dishabituation: recover response to original stimulus after a new stimulus

    • De/sensitization is physiological, dis/habituation is psychological

  • Associative learning: create pairing between 2 stimuli, or between behavior and response

    • Classical conditioning: associate 2 unrelated stims., using innate/reflexive physiological response

      • Process

        • Before: unconditioned stim. (UCS) → unconditioned response (UCR), neutral stim. has no response

        • After: conditioned stim. (CS) → conditioned response (CR)

          • Signaling stim. (SS): neutral stim. that can become a CS

          • Acquisition: turn neutral stim. into CS

        • Extinction: habituation to CS

          • Extinctive burst: CR ↑↑ right before extinction (just to make sure)

        • Spontaneous recovery: recover weak CR after extinction

      • Generalization: stimulus similar to CS also produces CR

      • Discrimination: learn to distinguish between 2 similar stimuli (opposite of generalization)

      • Aversive conditioning: link undesired behavior (SS) w/ unpleasant stimulus (UCS)

        • e.g., bitter nail polish for nail-biting

      • Systematic desensitization: slowly link phobia (SS) w/ pleasant stimulus (CS)

        • e.g., slowly associating dog w/ relaxation techniques

      • Implosive therapy: quickly link the two (can be traumatic)

        • e.g., throwing child in pool

      • Counterconditioning/stim. substitution: recondition from undesired CR to desired CR

    • Operant conditioning: associate voluntary behavior w/ consequence to change frequency of that behavior

      • Reinforcement: makes behavior more likely

        • Positive reinforcer: adds (+) consequence

        • Negative reinforcer: removes (–) consequence

          • Escape learning: reduces pre-existing unpleasantness

          • Avoidance learning: prevents unpleasantness

        • 1°/unconditioned, 2°/conditioned reinforcers

        • Discriminative stimulus: signals a reward is potentially available

      • Punishment: makes behavior less likely

        • Positive punishment: adds (–) consequence

          • Sociology: formal (rules/laws), informal (ostracization/shunning) sanctions

        • Negative punishment: removes (+) consequence

      • Reinforcement schedules: how often behavior is reinforced

        • Fixed-ratio (FR): reinforce after specific # of behavior

          • Continuous reinforcement: reinforce every time

        • Variable-ratio (VR): reinforce after avg. # of behavior (e.g., gambling)

          • Fastest for learning new behavior, most resistant to extinction

          • “VR: very rapid, very resistant to extinction”

        • Fixed-interval (FI): reinforce 1st behavior after specific time

        • Variable-interval (VI): reinforce 1st behavior after avg. time

        • Effectiveness: VR > FR > VI > FI

          • VR: keep performing behavior in hopes of reward (“VR is very rapid”)

          • Fixed: occasional lulls of no behavior

Subject has learned correct behavior, waits until they want another reward

  • Shaping: reward increasingly complicated behavior

    • Operant extinction: conditioning weakens if no reinforcer is present

    • Latent learning: learn w/o reward, demonstrate when reward is present

    • Problem-solving: analyze situation and respond, avoid trial and error

    • Preparedness: easier to train behavior similar to existing instinct

      • Instinctive drift: hard to overcome instinctive behaviors

  • Observational learning: learn behavior (or non-behavior) by watching others

    • Mirror neurons: fire when performing actions and watching others perform actions

      • Located in frontal, parietal lobes

    • Modeling: people learn acceptable behavior by watching others

      • e.g., Bobo doll experiment (Bandura): children watching adults hit a clown toy did the same

        • Learning–performance distinction: when children saw adults being punished after hitting the toy, they didn’t do the same

          • Learning doesn’t always lead to performance

3.2. Memory

  • Encoding: put new info into memory

    • Controlled/effortful processing: active memorization

    • Automatic processing: passively gain info from stimuli w/o effort

    • Semantic > acoustic > visual encoding

    • Techniques

      • Maintenance/rote rehearsal: repeat info to keep it in working → short-term → long-term memory

        • Not very effective

      • Elaborative rehearsal: associate info to knowledge already in long-term memory

      • Self-reference effect: better recall when info can be contextualized to self

      • Dual-coding theory: better recall of words associated with images, than either alone

      • Relearning: easier to relearn info, and to recall relearned info

        • Spacing effect: time between relearnings ↑ → info retention ↑

      • Chunking/clustering: group items into categories

      • Mnemonics

        • Acronyms, rhymes, etc.

        • Imagery: associate list w/ scene

        • Method of loci: associate list w/ locations along route (dual-coding theory)

        • Peg words: associate list w/ rhyming numbers

  • Storage

    • Sensory memory/register: very short (< 1 s), very detailed

      • Bad whole report, very good partial report

      • Iconic (visual), echoic (auditory), haptic (tactile) memory

        • Eidetic memory: “photographic memory”

        • Duration: iconic < haptic < echoic

      • Housed in major projection areas

    • Short-term memory: short (< 1 min), limited capacity

      • 7 ± 2 rule: holds ~7 items

      • Extend duration w/ maintenance rehearsal

      • Housed in hippocampus

    • Working memory: keep a few infos simultaneously for manipulation

      • Short-term memory + attention + executive

        • Visuospatial sketchpad: processes visual, spatial info

        • Phonological loop: processes verbal info

          • Phonological store (stores heard words), articulatory process (repeat words in head)

        • Central executive: coordinates visuospatial sketchpad w/ phonological loop

          • Stores processed info in episodic buffer

      • Housed in hippocampus, frontal, parietal lobes

    • Long-term memory: very long (years), almost limitless capacity

      • Explicit/declarative: conscious formation, recall

        • Semantic (facts), episodic (experiences)

        • Autobiographical: experiences from your own life (semantic + episodic)

          • Flashbulb memories: very emotional, vivid

(+) or (–) valence

e.g., “Where were you on 9/11?”

  • Implicit/nondeclarative: unconscious formation, recall

    • Procedural (skills, habits)

    • Conditioning

    • Priming: exposure to stimulus influences response to another stimulus

      • Positive: faster response, spreading activation

      • Negative: slower response, habituation

    • Housed in hippocampus → cortex

  • Retrieval: fetch info from long-term memory to working memory

    • Retrieval cues

      • Free recall: retrieve, state learned info (hardest)

      • Cued recall: extra cues to retrieve info

      • Recognition: identify learned info (easiest)

    • Semantic network: brain organizes ideas by similar meaning

      • Spreading activation: activating 1 node unconsciously activates linked nodes

        • Priming: recall ↑ when presenting nearby info in semantic memory

    • Context effects: recall ↑ when being in physical location of encoding (external)

    • State-dependent memory/effect: recall ↑ when in same mental state as that while encoding (internal)

    • Serial position effect: easiest to recall first (primacy), last (recency) elements in list

      • Primacy lasts longer than recency

  • Forgetting

    • Decay

      • Forgetting curve (Ebbinghaus): retention rate falls sharply then levels off

      • Interference: retrieval error due to other similar info

        • Proactive: old info interferes w/ new info

        • Retroactive: new info replaces old info

      • Aging: not correlated w/ memory loss

        • Except time-based prospective memory (remembering to do something at certain time)

    • Disorders

      • Alzheimer’s

        • Progressive dementia (loss of cognitive), memory loss, brain atrophy (cortex/hippocampus shrink, ventricles enlarge)

          • Retrograde amnesia: recent memories lost first

          • Sundowning: dysfunction ↑ in late afternoon, evening

        • Cholinergic hypothesis: cholinergic cell death in hippocampus

        • Amyloid hypothesis: neurofibrillary tangles, β-amyloid plaques

      • Korsakoff’s: thiamine (vit. B1) deficiency

        • Retrograde, anterograde amnesia, confabulation (fill gaps w/ vivid fake memories)

        • Beginning stages: Wernicke’s encephalopathy

        • Alcohol abuse → stomach lining inflammation → poor vitamin absorption → Korsakoff’s

      • Agnosia: cannot recognize objects, people, sounds

  • Reconstruction

    • False memories (e.g., confabulation)

    • Misinformation effect: false info changes memory

    • Source monitoring: remembering source (episodic) of info (semantic)

      • Source amnesia

3.3. Neurobiology

  • Neuroplasticity: stimuli → neural connections rapidly form

    • Plasticity in children ≫ adults

  • Synaptic pruning: break weak connections, bolster strong ones

  • Long-term potentiation: repeated stimulus → neurotransmitter release ↑, receptor density ↑

    • Postsynaptic cell receives Glu, stimulus at same time

    • Postsynaptic NMDA receptors (Glu-gated Ca2+ channels) unblocked from Mg2+ → Ca2+ enters

    • More AMPA receptors (Glu-gated Ca2+ channels) placed in postsynaptic membrane

  • Projection area (sensory) → hippocampus (short-term, working) → cortex (long-term)

4. Cognition, Consciousness, Language 

4.1. Cognition

  • Cognition: process, react to info

  • Dual-coding theory: info is processed, stored w/ both verbal and visual parts

    • Redundancy → recall ↑

  • Info-processing model: encode → store → retrieve

    • Need to sense, encode, store stimuli to think

    • Need to analyze stimuli to make decisions

    • Situational modification: extrapolate, adjust decisions made in 1 situation to solve another

    • Problem-solving depends on person’s cognitive level and problem’s context/complexity

  • Cognitive development

    • Schema: concept, behavior, sequence of events, etc.

    • Adaptation: assimilation (classify new info into existing schemata), accommodation (modify existing schemata to fit new info)

    • Piaget’s stages of cognitive development: “two 7-Elevens”

      • Sensorimotor (< 2 y/o): manipulate environment to meet physical needs

        • 1° circular rxns.: repeat body movements that happened by chance

        • 2° circular rxns.: repeat manipulating an external object (to get a response)

        • Object permanence: objects continue to exist when out of view

          • Representational thought: mental representations of external objects/events

          • Marks end of sensorimotor

      • Preoperational (2–7 y/o): symbolic thinking, egocentrism, centration

        • Symbolic thinking: pretending, make-believe, imagination

        • Egocentrism: can’t imagine other people’s perspectives

        • Centration: focus on only 1 aspect of something, no conservation

          • Conservation: quantity remains same, even if apparent size/shape changes

      • Concrete operational (7–11 y/o): conservation, others’ perspectives, logical thought w/ concrete objects

      • Formal operational (> 11 y/o): logical thought about abstract ideas

        • Pendulum experiment: determine what controls a pendulum’s frequency

          • Concrete-operational children change vars. at random

          • Formal-operational children change 1 var. at a time (problem-solving)

  • Fluid intelligence: problem-solving

    • Peaks in early adulthood, ↓ w/ age

  • Crystallized intelligence: learned skills, knowledge

    • Peaks in middle adulthood, ↓ w/ age

  • Activities of daily living: eating, walking, dressing, etc.

  • Environmental factors: internalization of culture (Vygotsky), parenting styles, genetics (e.g., intellectual disabilities, ASPD), fetal/infant trauma, etc.

  • Intellectual decline

    • Delirium: rapid, reversible fluctuation

      • Delirium tremens: alcohol withdrawal

    • Dementia: progressive decline w/ age

      • Alzheimer’s: neurofibrillary tangles, β-amyloid plaques

      • Vascular/multi-infarct dementia: strokes, impaired blood flow

4.2. Problem-Solving, Decision-Making

  • Frame problem → generate potential solns. from mental set → test solns. → evaluate

    • Well-defined (clear start/endpoints), ill-defined (unclear start/endpoints) problems

    • Mental set: approach similar problems in same way

    • Functional fixedness: can’t think to use an object unconventionally

  • Problem-solving methods

    • Trial and error: randomly try solns. until 1 works (inefficient)

    • Algorithm: rigid formula/procedure for solving a type of problem (inefficient but guarantees soln.)

    • Reasoning

      • Top-down/deductive: start w/ set of general rules, draw conclusions from given info

      • Bottom-up/inductive: generalize, create a theory

    • Heuristics/rules of thumb: simplified principles for quick problem-solving/decision-making (fast but inaccurate)

      • Means–end analysis: break down the problem, solve biggest problems first

        • e.g., planning a trip: buy plane ticket first

      • Working backwards: start at goal, make connections back to current state

        • e.g., math proofs

      • Availability: how easily similar examples come to mind

      • Representativeness: how much it fits the category’s stereotypical image

        • Base-rate fallacy: focus on specific info, reject generic info (base rate)

          • e.g., common in Bayes’ rule

        • Conjunction fallacy: think multiple specific conditions are more likely than 1 general condition

      • Anchoring-and-adjustment: pick an anchor, slightly adjust anchor to get answer

      • etc.

    • Intuition: act on perceptions unsupported by evidence (fast and inaccurate)

      • Recognition-primed decision model: process lots of info to match a pattern, gained by experience

  • Fixation: stuck on wrong approach

    • Needs insight to recover

      • Let problem incubate → insight comes w/ time

  • Type I (false positives), Type II (false negatives) errors

  • Bias

    • Disconfirmation principle: potential soln. fails → discard the soln. (unbiased)

    • Confirmation bias: focus only on info that fits previous beliefs, rejecting other info

    • Hindsight bias: “knew it all along”

    • Overconfidence: interpret own decisions/knowledge/beliefs as infallible

    • Belief perseverance: can’t reject a belief despite contradicting evidence

  • Framing effects: how you frame the question affects decision-making

  • Emotion: subjective experience in a situation

  • Intellectual functioning

    • Intelligence quotient (IQ): measures linguistic, logical/mathematical intelligences

      • Stanford–Binet test: IQ = 100 × (mental age)/(actual age)

    • General intelligence/g factor (Spearman): 1 intelligence, performances on diff. cognitive tasks are correlated

      • Most supported

    • 3 intelligences/triarchic theory (Sternberg): analytical, creative, practical

    • Multiple intelligences (Gardner): linguistic, logical/mathematical, musical, visuospatial, bodily/kinesthetic, interpersonal, intrapersonal

    • Emotional intelligence: perceive, express, understand, manage emotions

      • More EI → more empathy, more affect, more self-control (delay immediate gratification)

    • Fluid (fast, abstract reasoning), crystallized (accumulated knowledge) intelligences

      • Aging → fluid ↓, crystallized ↑

    • Fixed (nature), growth (nurture) mindsets

    • Hereditary genius (Galton)

    • Genetics, parental expectations, socioeconomic status, nutrition, educational environment → intelligence

4.3. Consciousness

  • Awareness of world and one’s existence in it

  • EEG: β → α → θ → δ (“BAT D”)

  • Alertness: awake, able to think, perceive, process, access, express info, [cortisol] ↑

    • Reticular formation keeps prefrontal cortex awake

    • Alert/concentrated: β waves (fast, randomly firing neurons)

    • Relaxing w/ eyes closed: α waves (slower, more synchronized than β)

  • Sleep

    • N1: dozing off

      • θ waves (slow, irregular, high voltage)

    • N2: light sleep

      • θ waves

      • Sleep spindles: short bursts, suppress perceptions

      • K complexes: high- → low-voltage spikes, suppress cortical arousal, consolidate memories

    • N3, N4: deep sleep/slow-wave sleep (SWS)

      • δ waves (slower, higher voltage than θ)

      • Cognitive recovery, explicit-memory consolidation, GH release ↑

      • Sleepwalking, sleep-talking

    • Rapid eye movement (REM)/paradoxical sleep: awake-level arousal (β waves) but asleep, no muscle movement

      • Interspersed between non-REM (NREM) cycles

      • Most dreams, implicit-memory consolidation

    • Sleep cycles

      • N1 → N2 → N3/N4 → N2 → REM, ~90 mins

      • During sleep, more deep sleep → more REM

      • Over lifetime, shorter sleep cycles, less deep sleep

    • Circadian rhythm

      • Sleepiness: light ↓ on retina → hypothalamus → melatonin ↑ (pineal gland)

      • Wakefulness: light ↑ on retina → CRH (hypothalamus) → ACTH (ant. pituitary) → cortisol ↑ (adr. cortex)

    • Dreaming: mostly during REM, some during NREM

      • Psychoanalytic: dreams are unconscious desires (not supported)

      • Activation synthesis theory: widespread, random firing mimics incoming sensory info, stored memories, etc.

        • Random signals from brainstem

        • Cortex tries to stitch this info together

      • Problem-solving theory: interpret problem differently

      • Cognitive-process theory: stream of consciousness

      • Neurocognitive models of dreaming: biological + psychological perspectives

    • Sleep–wake disorders: during deep sleep

      • Dyssomnias: falling/staying asleep

        • Insomnia: hard to fall/stay asleep

        • Narcolepsy: no voluntary control in falling asleep

          • Cataplexy: sudden REM, loss of muscle control while awake

          • Sleep paralysis: unable to move while awake

          • Hypnagogic (falling asleep)/hypnopompic (waking up) hallucinations

        • Sleep apnea: can’t breathe while asleep

          • Obstructive: airway is physically blocked

          • Central: no signal to diaphragm

      • Parasomnias: abnormal movements/behaviors while asleep

        • Night terrors: intense anxiety, SNS overdrive during deep sleep

        • Sleepwalking/somnambulism: activity during deep sleep

    • Sleep deprivation: missed sleep, or consistent reduced sleep

      • Irritability, mood, performance ↓, slower rxn. time, psychosis

      • REM rebound when catching up sleep

  • Hypnosis: very suggestible state

    • Induction: relax patient, concentration ↑

    • Dissociation theory: divided consciousness

    • Social influence theory: people perform expected roles

  • Meditation: quiet mind

    • Resembles N1 sleep, slow α (light meditation)/θ (deep meditation) waves

4.4. Consciousness-Altering Drugs

  • Depressants: nervous-system activity ↓ → relaxed, anxiety ↓

    • Vasodilators, but become vasoconstrictors at overdose levels

    • Alcohol

      • GABA activity ↑ → hyperpolarization ↑ → inhibition → arousal ↓

      • Dopamine ↑ → euphoria

      • Alcohol myopia: less conscious of consequences of actions

      • Long-term abuse: cirrhosis, pancreatic damage, gastric/duodenal ulcers/cancer, Korsakoff’s syndrome (thiamine/vit. B1 deficiency)

    • Barbiturates/benzodiazepines: anxiolytic, sleep

      • GABA activity ↑

  • Stimulants: arousal, AP frequency ↑

    • Amphetamines

      • Dopamine, NE, serotonin release ↑, reuptake ↓

    • Cocaine: anesthetic, vasoconstrictor

      • Dopamine, NE, serotonin reuptake ↓

      • Crack cocaine: base form

    • Ecstasy/MDMA: amphetamine + hallucinogen

  • Opiates/opioids: bind opioid receptors in CNS/PNS → pain ↓, euphoria

    • Heroin, etc.

  • Hallucinogens: serotonin (?) → hallucinations, sensory experiences ↑, introspection

    • Lysergic acid diethylamide (LSD), psilocybin, etc.

  • Marijuana: tetrahydrocannabinol (THC) binds cannabinoid, glycine, opioid receptors → ???

    • GABA activity ↓, dopamine activity ↑ → pleasure

  • Mesolimbic reward pathway: dopamine (pleasure) ↑, serotonin (satiation) ↓

    • Ventral tegmental area (VTA) ⤚(medial forebrain bundle (MFB))→ nucleus accumbens (NAcc), amygdala, hippocampus

      • Amygdala: emotions, enjoyment

      • Hippocampus: episodic/emotional memory

      • NAcc: motor function

      • Prefrontal cortex: attention

  • Drug addiction

    • Tolerance

      • Cross-tolerance

    • Addiction

      • Withdrawal: opposite symptoms as drug (opponent process theory)

        • Acute: physiological symptoms (few days to weeks)

        • Post-acute: psychological symptoms, comes in episodes (up to 2 years)

4.5. Attention

  • Concentrate on 1 part of sensorium

  • Directed attention: focus on 1 thing

    • Attentional capture: moving object captures attention

  • Selective attention: focus on 1 thing, ignore other stimuli

    • External/exogenous cues: instinctive (?), bottom-up

    • Internal/endogenous cues: need knowledge of cue and intention to follow it, top-down

      • Cocktail party effect: focus on 1 stimulus, process others in background (e.g., recognize your name being said)

    • Shadowing task: diff. sounds in diff. ears, subject told to repeat words in 1 ear and ignore other ear

    • Theories

      • Early selection theory (Broadbent)

        • Sensory register (stores ALL info) → selective filter (removes unattended info) → perceptual process (assigns meaning) → awareness

        • Can’t explain cocktail party effect

      • Late selection theory (Deutsch–Deutsch)

        • Sensory register → perceptual process → selective filter → awareness

          • Similar to early selection, but process everything before filtering

          • “The Dutch pay attention to everything”

        • Too much processing, too slow

      • Attenuation theory (Treisman)

        • Sensory register → attenuator → perceptual process → awareness

          • Similar to early selection, but weaken unattended info instead of removing it

      • Multimode model (Johnston–Heinz)

        • Similar to attenuation theory, but location of attenuator (bottleneck) changes based on required attention demand

  • Divided attention: multitasking

    • Controlled/effortful processing: for new/complex tasks

    • Automatic processing: for familiar/routine tasks

    • Theories

      • Resource model: attention has limited resources, not enough for multitasking

      • Spotlight model: multitasking is switching “spotlights” of selective attention

        • Task similarity: harder to multitask w/ similar tasks

        • Task difficulty: harder tasks need more focus

        • Practice: harder to multitask w/ controlled tasks than w/ automatic tasks

  • Vigilance: focus on situation for a long time, trying to eventually detect a signal

    • e.g., waiting for luggage at airport

  • Executive attention: goal-oriented

    • Involves dopamine from VTA

  • Orienting: direct attention to something else

    • Covert (w/o body/eye movement), overt (turn body/eyes toward object)

    • Involves ACh from basal forebrain

  • Lapses/disorders

    • Inattentional/perceptive blindness: “missing something in plain sight,” from lapse in attention

    • Change blindness: missing a change in environment

    • Neglect syndrome/hemispatial neglect: can’t spatially divide attention

      • Less attention on one side of vision, due to damage in other side of brain

4.6. Language

  • Components

    • Phonology: sound

      • Phonemes: speech sounds

      • Categorical perception: discern which aspects are important (constancy)

    • Morphology: structure

      • Morphemes: building blocks of meaning

    • Semantics: associate meaning w/ word

    • Syntax: how words are put together

    • Pragmatics: context, pre-existing knowledge

      • Prosody: rhythm, cadence, inflection

  • Development

    • Stages

      • Babbling (9–12 mo.)

      • 1 word/month (1–1.5 y/o)

      • “Explosion of language,” combining words (1.5–2 y/o)

      • Sentences (2–3 y/o)

        • Errors of growth: incorrect morphemes

      • Rules mastered (> 5 y/o)

    • Nativist/biological theory (Chomsky): language is innate

      • Language acquisition device (LAD): brain pathway for processing, absorbing language rules

        • Universal grammar in all languages

        • Transformational grammar: changed syntax, same meaning

      • Critical period (2 y/o to puberty): language exposure must occur in this time

      • Sensitive period: when environmental input has most effect

    • Learning/behaviorist theory (Skinner): language-learning is operant conditioning

      • Caregivers reinforce language’s phonemes

      • Can’t account for vocabulary ↑↑

    • Social interactionist theory (Vygotsky): language is from desire to communicate, be social

      • Reinforcement from social interactions

  • Sapir–Whorf/linguistic relativity hypothesis: perception of reality depends on language

    • Weak/strong: language influences/determines perception

  • Brain areas

    • Broca’s area: produce speech

      • Located in inferior frontal gyrus

      • Broca’s/expressive/nonfluent aphasia: difficult yet meaningful speaking (“tip of the tongue”)

        • “Broca’s: boca is affected”

    • Wernicke’s area: understand language

      • Located in superior temporal gyrus

      • Wernicke’s/receptive/fluent aphasia: fluent yet unintelligible speaking

        • “Wernicke’s: qué is affected

    • Arcuate fasciculus: connects 2 areas, associates 2 functions

      • Conduction/associative aphasia: can’t repeat something said

    • Global aphasia: Broca’s + Wernicke’s aphasia

    • Agraphia: can’t write

    • Anomia: can’t name things

5. Motivation, Emotion, Stress 

5.1. Motivation

  • Types

    • Extrinsic: getting rewards for desired behavior, avoiding punishment for undesired behavior, etc.

    • Intrinsic: interest, enjoyment, etc.

  • Main theories

    • Instinct/evolutionary theory: instincts drive behavior, overridden by experience

    • Arousal theory: want optimal level of arousal

      • Yerkes–Dodson Law: performance vs. arousal curve is normal (for new/unfamiliar tasks)

        • Worst performance at low (too uninterested), high (too anxious) arousal

        • Cognitive tasks are optimal at lower arousal

        • Physical/stamina tasks are optimal at higher arousal

        • For simple tasks, curve is exponential (social facilitation)

    • Drive-reduction theory: want to resolve tension created by drives

      • Needs (lack of something) → drives (arousal)

      • 1° drives: homeostasis (food, water, shelter → 1st level of Maslow’s hierarchy)

      • 2° drives: nonbiological

    • Need-based theories

      • Maslow’s hierarchy of needs: physiological > safety > love/belonging > esteem > self-actualization

      • Self-determination theory (SDT): need autonomy, competence, relatedness (feeling accepted/wanted)

  • Other theories

    • Incentive theory: people seek to pursue rewards, avoid punishments

    • Expectancy–value theory: motivation toward goal = (expectation of success) + (perceived value of success)

    • Sexual motivation

      • Sex hormones, smell, pleasure, cognition, cultural norms, conditioning influence → sexual desire

      • Sexual response cycle: excitement → plateau → orgasm → resolution/refractory period

  • Opponent-process theory: chronic drug use → body counteracts drug by changing physiology

    • Tolerance: perceived drug effect ↓ over time

    • Withdrawal: physiological changes last after drug effects end → user experiences opposite effects of drug

5.2. Emotion

  • Elements

    • Physiological: ANS arousal

      • e.g., HR/BP, breathing rate, skin temp ↑

    • Behavioral: facial expressions, body language

    • Cognitive: subjective interpretation

  • Universal emotions (Ekman): innate, across all cultures

    • Happy, sad, anger, surprise, fear, contempt, disgust

      • Sad: subcallosal cingulate

      • Anger: left superior temporal sulcus

      • Disgust: insula, basal ganglia

    • Newborns, blind from birth have same emotional displays

  • Theories

    • James–Lange (disproven)

      • Arousal → conscious emotion

      • Requires SNS–brain connection, but spinal cord-injury patients (SNS ↓) still have same emotions

    • Cannon–Bard (disproven)

      • Arousal, conscious emotion simultaneously → behavioral

        • Stim. → thalamus → cortex/SNS

      • Requires parallel physiological/cognitive emotions, but vagus nerve sends peripheral info to CNS

    • Schachter–Singer/2-factor theory

      • Arousal → cognitive appraisal → conscious emotion

    • Lazarus/cognitive-appraisal theory

      • Cognitive appraisal → arousal, conscious emotion simultaneously

    • Conceptual act model of emotion/theory of constructed emotion

      • Complex emotion = core affect (e.g., pleasure, tension) + construct at the moment

      • Prototypical emotional episodes: many components (e.g., love)

  • Limbic system: motivation, emotion (“HAT Hippo”)

    • Hypothalamus: neurotransmitters, including mood/arousal

    • Amygdala: signals cortex about attention/emotions

      • Fear, aggression

      • Emotional memory: stored emotions (unconscious/implicit)

      • Damage → hyperoral, hypersexual, disinhibition, no classical conditioning

        • Seen in Klüver–Bucy syndrome, benzodiazepine patients

    • Thalamus: sensory processing, routing (except smell)

    • Hippocampus: short- → long-term memories

      • Stores/retrieves memories about emotion (conscious/explicit), contextualizes stimuli

      • Damage → anterograde amnesia

  • Prefrontal cortex: planning, expressing personality, decision-making

    • Left (positive emotions), right (negative emotions)

      • Phineas Gage: left prefrontal cortex damage → negative personality, inappropriate behavior

    • Dorsal (attention, cognition), ventral (experience emotion)

    • Ventromedial prefrontal cortex (vmPFC): decision-making, control emotional responses from amygdala

  • ANS: physiological emotion

5.3. Stress

  • Cognitive appraisal: subjectively evaluate stressful situation

    • 1° appraisal: triage environment

      • Irrelevant, benign–positive, stressful

    • 2° appraisal: can we cope w/ the stress?

      • Evaluate harm, threat, challenge

      • Perceive as able to cope → stress ↓

    • Reappraisal: monitor environment

  • Stressors

    • Eustress (positive), neustress (neutral), distress (negative)

    • Social readjustment rating scale: measures stress level

    • Psychological: pressure, control, predictability, frustration, conflict

      • Conflict: choice between 2 good/bad options

        • Approach–approach (both +), approach–avoidance (+ and –), avoidance–avoidance (both –)

    • Types

      • Microstressors: small daily stressors (e.g., traffic)

      • Major life events (e.g., marriage)

      • Ambient stressors: chronic environmental stressors that we can’t control (e.g., economy)

      • Crises: sudden, intense stressors that threaten everyone (e.g., natural disaster)

  • Physiological response: general adaptation syndrome (Selye, “ARE”)

    • Alarm: ready for stress, activate SNS → cortisol ↑, Epi/NE ↑

    • Resistance: middle of stress, keep releasing hormones

    • Exhaustion: too long stress, SNS is unsustainable, tissue/immune damage (→ panic zone → burnout)

  • Coping

    • Adaptive: stress ↓

      • Problem-focused (action), emotionally focused (feelings) strategies

    • Maladaptive: stress ↑ or constant

      • e.g., avoidance, escape (drugs, etc.)

6. Identity, Personality 

6.1. Self-Concept, Identity

  • Self-concept: self-schemata + appraisal of past, future selves

    • Self-schema: self-given label w/ qualities

    • Existential self: realizing you’re your own person

    • Categorical self: recognizing you belong in societal categories

  • Identity: self-concept components related to groups of belonging (who we are)

    • Personal (unique to person), social (groups of belonging) identities

    • Components

      • Gender: masculinity/femininity, develops by 3 y/o

        • Androgynous: high masc., high fem.

        • Undifferentiated: low masc., low fem.

        • Gender schema theory: gender identity components are transmitted thru culture/society

      • Ethnicity: shared ancestry, heritage, language

      • Nationality: shared history, media, cuisine, symbols

      • Hierarchy of salience: which identity is most important depends on situation

  • Self-evaluation

    • Self-discrepancy theory: each person has actual (self-concept), ideal, ought (expectation of others) selves

      • Self-esteem: respect/regard for self

        • Self-esteem = self-worth + self-respect (how close 3 selves are to each other)

    • Self-efficacy: belief in own ability to succeed

      • Strong: recovers quickly, strong interests, strong commitments, enjoys challenging tasks

      • Weak: focuses on failures, no self-confidence, avoids challenging tasks

      • Factors

        • Mastery of experience

        • Social modeling: witness people similar to you achieving same tasks

        • Social persuasion: you’re told nice things

        • Psychological responses: low neuroticism, good coping techniques

      • Extremes: overconfidence, learned helplessness

    • Locus of control: way of perceiving influences in life

      • Internal (in control), external (out of control)

  • Self-perception: observe own behavior, reason that they must hold attitude that would have led to that behavior

6.2. Identity Formation

  • Freud: psychosexual development (disproven)

    • Consistent w/ drive-reduction theory

    • Libido is present from birth, need to resolve libidinal tension

      • Fixation (overindulgence/frustration) as child → permanent neurosis as adult

    • Stages

      • Oral (< 1 y/o): put objects in mouth, etc.

        • Fixation → dependent

      • Anal (1–3 y/o): potty training

        • Fixation → anal, sloppy

      • Phallic/Oedipal (3–5 y/o): resolve Oedipal (boys)/Electra (girls) conflict

        • Guilt over envying father, desiring mother → resolve by internalizing father’s self (or vice versa)

        • Penis envy in girls

      • Latency (until puberty): sublimate libidinal energy by redirecting attention

      • Genital (puberty to adulthood): normal heterosexual relationships

        • Unresolved sexual trauma → homosexuality, fetishes, etc.

  • Erikson: psychosocial development

    • Need to resolve conflict between need and social demand

      • Passing a stage answers an existential question, confers a basic virtue

    • Stages: “Trust the auto insurance industry, ID the intergenerational integrity,” “Hope will perchance find love, care and wisdom.”

      • Trust vs. mistrust (< 1.5 y/o): “can I trust?”

        • Pass → trust environment and self (hope)

        • Fail → suspicious

      • Autonomy vs. shame/doubt (1.5–3 y/o): “can I be?”

        • Pass → internal locus of control (will)

        • Fail → doubt, external locus of control

      • Initiative vs. guilt (3–6 y/o): “can I do stuff?”

        • Pass → initiative, enjoy accomplishment (purpose)

        • Fail → restrict self, or show off to overcompensate

      • Industry vs. inferiority (6–12 y/o): “can I make it?”

        • Pass → exercise abilities/intelligence (competence)

        • Fail → inadequate, incompetent, low self-esteem

      • Identity vs. role confusion (12–20 y/o): physiological revolution, “who am I?”

        • Pass → see self as unique (fidelity)

        • Fail → confused, unstable personality

      • Intimacy vs. isolation (20–40 y/o): “can I love?”

        • Pass → intimacy, commitment (love)

        • Fail → avoid commitment, isolate self

      • Generativity vs. stagnation (40–65 y/o): “does my life count?”

        • Pass → productivity, contribute to society (care)

        • Fail → self-indulgent, bored, selfish

      • Integrity vs. despair (> 65 y/o): “was my life good?”

        • Pass → meaning of life, ready for death (wisdom)

        • Fail → bitter, worthless, fear of death

  • Kohlberg: moral development

    • Reasonings behind moral appraisals change w/ age

    • Stages: “PRC LSU"

      • Preconventional (preadolescent): consequences

        • Avoid punishment

        • Self-interest/instrumental relativist: seek rewards

      • Conventional (adolescent to adult): relationship w/ society

        • Conform: seek approval

        • Law and order: follow rules

      • Postconventional (only some adults): abstract principles

        • Social contract: do the right thing

        • Universal human ethics: follow a code

    • Biased toward men in individualistic societies

  • Vygotsky: sociocultural cognitive development

    • Internalize interpersonal/cultural rules → cognitive ability ↑

    • Elementary mental functions: attention, sensation, perception, memory

    • Higher mental functions: independent learning, thinking

      • Needs help from a “more knowledgeable other”

      • Zone of proximal development: where you need most guidance to learn skill/ability

      • Language to acquire info

  • Mead: social behaviorism (symbolic interactionist)

    • “Me” vs. “I”

      • “Me”/social self: society’s view of self

        • Interactions w/ others, socializing, conforming

      • “I”/actual self: individual identity, response to “me”

        • Nonsocializing, nonconforming

    • Social self development

      • Preparatory stage: imitation, egocentrism, “I” develops

      • Play stage: pretend play, role-taking, “me” develops

      • Game stage: “generalized other” (society), multiple roles, significant others

  • Cooley: looking-glass self

    • Others reflect our selves back to ourselves

    • People are influenced not by others’ opinions of them, but by how they imagine others’ opinions of them are

  • Influence of others

    • Observational learning/modeling: children imitate parents → same-sex siblings → peers → etc.

    • Role-taking: pretend-play, try out identities, understand others’ perspectives

    • Theory of mind: sense how others’ minds work

    • Reference group: group to compare our self-concept with

6.3. Personality

  • Personality: thoughts, feelings, traits, behaviors characteristic of a person (how we think, act)

    • Temperament: broader than personality

    • Both personality and temperament are persistent (hard-wired, unchanging w/ age)

  • Psychoanalytic/dynamic: personality is from unconscious urges/desires (disproven)

    • Freudian theory: need to relieve tension

      • Structural model

        • Id: basic, primal

          • Pleasure principle: immediate gratification

          • 1° process: free flow of psychic energy, serves pleasure principle

Wish fulfillment: relieve tension w/ mental imagery (temporary)

  • Only part of personality present at birth

    • Ego: postpones 1° process

      • Reality principle: consider objective reality w.r.t. id, weigh risks/rewards

      • 2° process: control/regulation, serves reality principle

    • Superego: judges actions, pride/guilt at successes/failures

      • Conscience: punished (–) actions

      • Ego ideal: reinforced (+) actions

    • Conscious, preconscious (currently unaware), unconscious (repressed)

    • Instincts: innate psychological representations of biological needs

      • Life instincts/Eros: wish for survival

      • Death instincts/Thanatos: wish for death, destruction

    • Defense mechanisms: relieve tension from id–superego conflict by denying/distorting reality

      • Pathological (I): distort reality

        • Denial: pretend it didn’t happen (most important)

      • Immature (II)

        • Projection: project undesired feelings onto others (form of paranoia)

Rorschach test: patient projects unconscious onto inkblot

Thematic apperception test: patient projects unconscious onto stories about pictures

  • Passive aggression

    • Neurotic (III): “4RID”

      • Repression: unconscious forgetting (ego forces undesired thoughts/urges into unconscious)

      • Regression: to earlier development

      • Reaction formation: urges → opposites

      • Rationalization: justify behavior to be acceptable to self/society

      • Intellectualization: detach emotion from ideas

      • Displacement: take it out on others

    • Mature (IV): “HASS”

      • Humor: express feelings in acceptable way

      • Altruism

      • Sublimation: unacceptable urges → acceptable behaviors

      • Suppression: conscious forgetting

    • Jungian theory: psychic energy

      • Unconscious: personal (Freudian), collective (universally shared, common experiences)

      • Self = conscious + personal unconscious + collective conscious

        • Similar to self-discrepancy theory: actual + ideal + ought selves

      • Archetypes

        • Persona: personality presented to the world

        • Animus (inner man in women, power-seeking), anima (inner woman in men, emotional)

        • Shadow: unpleasant, socially unacceptable thoughts/feelings/actions

    • Adlerian theory

      • Inferiority complex: sense of imperfection

      • Creative self: shape own uniqueness, establish personality

        • Style of life: own unique way of achieving superiority

      • Fictional finalism: people are driven by future > past

    • Horneyan theory

      • Basic anxiety (from inadequate parenting), basic hostility (from neglect/rejection)

        • Overcome by moving toward (get help), against (fight), away from (withdraw) people

          • Unhealthy if you use only 1 of these strategies

      • Neurotic needs: want to make life, interactions more bearable

        • Unhealthy if disproportionate, indiscriminate, in denial or anxious

    • Object relations theory: driven by “objects” (subjective representations of caregivers during infancy)

  • Humanistic/phenomenological: personality is from conscious thinking toward self-actualization

    • Gestalt therapy: holistic view of self, not just behaviors/drives

    • Force field theory (Lewin): people have “fields” (current states of mind) made of “forces” (current influences)

      • Forces help or block attaining goals

    • Peak experiences (Maslow): profound/moving life experiences → important/lasting effects, self-actualization

    • Personal-construct psychology (Kelly): people devise, test predictions about others’ behavior

      • Can’t construct/understand environment → anxiety

    • Client-/person-centered/nondirective therapy (Rogers): people are free to control own behavior

      • Actual, ideal, ought selves (from self-discrepancy theory) must be reconciled

      • Unconditional positive regard: therapist accepts client completely, empathy

  • Type theory: taxonomy of personalities

    • Humorism: 4 humors (disproven)

      • Blood (sanguine), yellow bile (choleric), black bile (melancholic), phlegm (phlegmatic)

    • Somatotypes (Sheldon): personality ↔ body type

    • Type A (competitive, compulsive), B (laid-back)

    • Myers–Briggs type inventory (MBTI)

      • Extravert (E, outer world) vs. introvert (I, inner world)

      • Sensing (S, objective) vs. intuition (N, abstract)

      • Thinking (T, logic) vs. feeling (F, values)

      • Judging (J, ordered) vs. perceiving (P, spontaneous)

  • Trait theory: personality = diff. degrees of qualities/behaviors

    • PEN model (Eysenck): psychotic (nonconforming), extraverted, neurotic (emotionally stable)

      • Not everyone has psychoticism

      • Big Five: “OCEAN” (open, conscientious, extravert, agreeable, neurotic)

    • Cardinal (defining), central (major, easy to infer), secondary (limited to specific groups/situations) traits (Allport)

      • Functional autonomy: continue behavior even after fulfilling drive

    • Need for achievement (N-Ach, McClelland): avoid high (avoid failing), low (no sense of achievement) risks

  • Behaviorist: personality = operant-conditioned behaviors

    • Treat patients w/ operant conditioning

      • Token economies: reward (+) behavior w/ tokens, exchanged for reinforcers

  • Social cognitive theory (Bandura): personality is from interactions w/ environment

    • Reciprocal determinism: people change environment, environment changes people

    • Internal vs. external locus of control

  • Biological theory: personality = genetics, brain anatomy

  • Dispositional (personality drives behavior) vs. situational (environment/context drives behavior) approach

7. Psychological Disorders 

7.1. Psychological Disorders

  • Biomedical approach: direct therapy (symptoms ↓)

    • Assumes cause is biological only

  • Biopsychosocial approach: direct + indirect therapy (symptoms ↓, social support ↑)

    • Biological: genetics, etc.

    • Psychological: thoughts, emotions, behaviors

    • Social: environment, SES, etc.

  • Classification

    • DSM-5: 20 diagnostic classes, from American Psychiatric Association (APA)

    • ICD-10: 11 diagnostic classes, from World Health Organization (WHO)

7.2. Types

  • Psychotic disorders

    • Schizophrenia

      • (+) symptoms: add to normal behavior (psychotic, disorganized)

        • Delusions: false beliefs, not shared by others in same culture

          • Of reference (common things are directed toward you), persecution, grandeur

          • Thought broadcasting (others can read your mind), insertion (your thoughts are planted)

        • Hallucinations: realistic perceptions not from external stimuli

        • Disorganized thought: loosening of associations (e.g., word salad, neologisms)

        • Disorganized behavior: can’t perform activities of daily living

        • Catatonia: slow/unmoving, bizarre movements, echolalia (repeating others), echopraxia (imitating others)

      • (–) symptoms: missing normal behavior

        • Disturbed affect (experience/display of emotion)

          • Blunting: affect intensity ↓↓

          • Flat affect/emotional flattening: no emotional expression

          • Inappropriate affect: affect doesn’t match content of speech

        • Avolition: purposeful/goal-directed actions ↓↓

      • Prodromal phase: poor adjustment, “pre-schizophrenia”

        • “Pre-” + “syndrome”

        • Intense, sudden onset of symptoms → better prognosis

      • Downward-drift hypothesis: schizophrenia → SES ↓ → worse symptoms, feedback loop

        • More schizophrenia in low SES

      • Treat w/ antipsychotics (dopamine ↓): dopamine D2 receptor antagonists

  • Mood disorders

    • Depressive disorders

      • Major depressive

        • Major depressive episode: > 2 weeks of “SIG SPACES” (sadness, interest, guilt, sleep, psychomotor, appetite, concentration, energy, suicidal thoughts)

      • Persistent depressive/dysthymia

        • > 2 years of sadness (not episode)

      • Seasonal affective (SAD): depression only in winter

        • Abnormal melatonin metabolism, treat w/ bright-light therapy

    • Bipolar disorders

      • Bipolar I: manic, depressive episodes

        • Manic episode: “DIG FAST” (distracted, insomnia, grandeur, flight of ideas, agitated, speaking fast, thoughtless/risky)

      • Bipolar II: hypomanic (energetic/optimistic, but no impaired function/psychosis), depressive episodes

      • Cyclothymia: dysthymia w/ hypomanic episodes

    • Monoamine/catecholamine theory of depression: NE/serotonin ↑↑ → mania, NE/serotonin ↓↓ → depression

  • Anxiety disorders

    • First, rule out hyperthyroidism → BMR ↑ → anxiety symptoms

    • Generalized anxiety: > 6 months of disproportionate, persistent worry

    • Social anxiety: fear of social/performance situations, potential embarrassment

    • Specific phobias: irrational fear of specific object/situation, w/ compelling desire to avoid it

    • Agoraphobia: fear of hard-to-escape places/situations, most patients stay home

      • Usually w/ panic disorder

      • Not a specific phobia

    • Panic disorder: repeated panic attacks

      • Panic attack: “sense of impending doom” (fear, trembling, sweating, hyperventilation, sense of unreality)

  • Obsessive–compulsive disorders

    • Obsessive–compulsive (OCD)

      • Obsessions (persistent, intrusive thoughts/impulses) cause stress

      • Compulsions (repetitive tasks) relieve stress

    • Body dysmorphic disorder: unrealistic, negative view of own appearance

      • Gender dysphoria: distress/disability from identifying as diff. gender

  • Trauma/stressor-related disorders

    • Post-traumatic stress disorder (PTSD): after experiencing/witnessing trauma

      • Intrusion: recurring reliving event, flashbacks, nightmares

      • Avoidance: consciously avoid associated memories, people, places, etc.

      • Negative cognitive: can’t recall key events of trauma, (–) emotions/mood, feeling distanced

      • Arousal: startle, irritable, anxious, self-destructive/reckless, disturbed sleep

    • Acute stress disorder: < 1 month of PTSD symptoms

  • Dissociative disorders: avoid stress by escaping from identity

    • Dissociative amnesia: can’t remember past (first, rule out neurological causes)

      • Dissociative fugue: sudden, unexpected wandering w/ confused identity

      • Usually after trauma

    • Dissociative identity (DID)/multiple-personality: 2+ personalities

      • Identity components fail to integrate

      • Usually after severe physical/sexual abuse as child

    • Depersonalization/derealization: detached from mind/body, from surroundings (w/o psychosis)

  • Somatic symptom disorders

    • Somatic-symptom disorder: overly concerned about a bodily symptom (real)

    • Illness-anxiety/hypochondria: obsessed w/ having/developing a medical condition (imagined)

    • Conversion disorder/hysteria: unexplainable voluntary motor/sensory symptoms

      • La belle indifférence: unconcerned w/ symptoms

      • Usually after high stress/trauma

    • Factitious/Munchausen: fake illness for sick role, attention

      • Factitious imposed on another/Munchausen by proxy: fake illness in a person under your care (e.g., own child)

  • Personality disorders: patterns of inflexible/maladaptive behaviors, usually egosyntonic

    • Egosyntonic (perceived as normal), egodystonic (unwanted by self)

    • Cluster A: odd, eccentric

      • Paranoid: pervasive distrust, suspicion

        • First, rule out prodromal for schizophrenia

      • Schizotypal: ideas of reference (less severe than delusions of reference), magical thinking

      • Schizoid: detached from relationships, restricted range of affect

        • “Schizoid patients are distant”

    • Cluster B: dramatic, emotional, erratic

      • Antisocial (ASPD): disregard for rights

        • Only in adults, more common in men

        • Conduct disorder: precursor, only in children

      • Borderline (BPD): unstable interactions/mood/self-image, intense/unstable relationships, fear of abandonment

        • Splitting: view others as good/evil

        • More common in women

      • Histrionic: constant attention-seeking

      • Narcissistic: grandiose, fragile self-esteem

    • Cluster C: anxious, fearful

      • Avoidant: shy, fears rejection

      • Dependent: constant need for reassurance

      • Obsessive–compulsive (OCPD): perfectionist, inflexible

        • OCD is egodystonic, OCPD is egosyntonic

  • Eating disorders

    • Anorexia nervosa: eat very little

    • Bulimia nervosa: purge after eating

  • Paraphilia: sexual arousal to inappropriate things (e.g., objects, children)

  • Elimination disorder: uncontrollable peeing/pooping

  • Sleep–wake disorders: dyssomnias, parasomnias

    • Sleep apnea: breathing problems while asleep

      • Central: CNS origin

        • Cheyne–Stokes breathing: cycles of faster → slower → no breathing

      • Obstructive: blocked airway

      • Hypoventilation disorder: shallow breathing

  • Neurodevelopmental disorders: issues during development (e.g., autism spectrum, ADHD)

  • Neurocognitive disorders: issues after development (e.g., Alzheimer’s, Parkinson’s, etc.)

7.3. Biological Basis

  • Monoamine theory

    • Bipolar disorders: monoamines ↑↑

      • Risk factors: genetic, multiple sclerosis (MS)

    • Depressive disorders: monoamines ↓↓

      • Cortisol ↑↑, Glc metabolism ↑↑ in amygdala, hippocampal atrophy

      • Production is affected: both neurotransmitters and metabolites are low

      • Treat w/ antidepressants: monoamines ↑ (e.g., selective serotonin reuptake inhibitors (SSRIs))

  • Dopamine hypothesis

    • Schizophrenia: dopamine ↑↑ in mesocorticolimbic pathway

      • Risk factors: mostly genetic, birth trauma (e.g., hypoxemia), excess marijuana in adolescence, etc.

        • Biological + environmental etiology

      • Treat w/ neuroleptics/antipsychotics: block dopamine receptors (sedation, parkinsonism as side effect)

    • Parkinson’s: dopamine ↓↓ from substantia nigra (dopaminergic) of basal ganglia

      • Bradykinesia, resting tremor, pill-rolling tremor, mask-like facies, cogwheel rigidity, shuffling gait

      • Treat w/ ʟ-DOPA: dopamine precursor (psychosis as side effect)

  • Alzheimer’s: gradual memory loss, disorientation, abstract thought ↓, forgetful, mood/personality changes, etc.

    • Diffuse brain atrophy, flattened sulci in cortex, enlarged ventricles

    • Blood flow ↓ in parietal lobes, metabolism ↓ in temporal/parietal lobes

    • ACh ↓, choline acetyltransferase (ChAT, synthesizes ACh) ↓

    • Senile plaques (β-amyloid), neurofibrillary tangles (hyperphosphorylated τ protein)

    • Risk factors: genetic (mutated presenilin, apoE, gene for β-amyloid precursor protein (APP)), low education, Down syndrome

8. Social Processes, Attitudes, Behavior 

8.1. Group Psychology

  • Social action: group’s effect on individual behavior

    • Social facilitation: perform simple tasks better when others are around

      • Perceived evaluation

      • Yerkes–Dodson Law (arousal theory of motivation)

        • Presence of others → arousal ↑↑ → simple tasks ↑, complex tasks ↓

      • Hawthorne effect: consciously change behavior when others are around

    • Deindividuation: very different individual behavior in social environments

      • Large groups → perceived anonymity → individual identity ↓

      • Antinormative behavior: behavior against the norm when in a group

    • Bystander effect: less inclined to intervene/help when others are around

      • Inversely proportional: more people around → less likely to help

      • Causes: social etiquette in groups, taking cues from others not intervening, diffused responsibility, incohesiveness of group

    • Social loafing: put in less effort when in a group

    • Conforming

      • Conformity/peer pressure: social influence from peers (equals)

        • Either beneficial or harmful

        • Informative (consult group for guidance when unsure), normative (follow group even when sure) influence

        • Public (only outwardly agree), private (actually agree) conformity

        • Identity shift effect: threat of rejection → conform → internal conflict → identity shift (internalize group’s norms)

          • Cognitive dissonance: 2 opposing thoughts simultaneously → internal discomfort

Relieve by changing, trivializing or denying the thought, or adding new thoughts

Changing behavior can’t relieve dissonance

Minimum justification principle: less justification for having done something → more dissonance

  • What increases conformity?

    • Group size (3–5 people), unanimity, group status, group cohesion, public responses

    • Prior commitments to group, insecurity

    • Obedience: social influence from authority

      • What increases obedience?

        • Legitimacy of authority, physical/social closeness to authority

        • Victim distance, depersonalization of victims

    • Types

      • Compliance: follow requests to get rewards/avoid punishment

        • No longer comply once incentive disappears

      • Identification: mimic someone you respect

        • No longer identify once they lose respect

      • Internalization: integrated into own values, private conformity

    • Studies

      • Asch line experiment: urge to conform > desire to give right answer

        • When pressured by confederate peers, subjects gave wrong answers to obvious questions

        • Causes

Normative influence: went along with wrong answer

Informative influence: doubted own answer

Perceptual error: incorrectly perceived question, actually believed wrong answer

  • Milgram shock experiment: people follow authority

    • When pressured by authority figure, subjects (“teachers”) electrocuted confederates (“students”)

    • Causes

Just-world phenomenon: victim-blaming the students

Shifted responsibility

Actor–observer asymmetry

  • Inspired by Nuremberg defense (“just following orders”)

    • Stanford prison experiment

      • Subjects internalized roles of prisoners, guards

      • Causes

Deindividuation, internalization

Situational attribution

Cognitive dissonance → identity shift

  • Group processes/social interactions: group’s effect on each other’s behavior

    • Group polarization: groups make decisions that are more extreme than individuals’ ideas (due to confirmation bias?)

      • Risky shift: individuals’ moderate ideas become more extreme thru discussion

      • Choice shift: group shifts toward caution thru discussion

    • Groupthink: groups make incorrect/poor decisions to ensure harmony/conformity

      • Factors

        • Illusion of invulnerability, of morality, of unanimity

        • Collective rationalization (ignore outside warnings), excessive stereotyping (against outside opinions)

        • Pressure for conformity, self-censorship, mindguards (appoint members to protect against dissent)

  • Culture: beliefs, behaviors, actions, characteristics of group (learned or inherited)

    • Culture shock

    • Assimilation: unequal mixing of cultures (“melting pot”)

      • Immigrant assimilation: SES, geographic distribution, language attainment, intermarriage

      • Ethnic enclaves slow assimilation

    • Multiculturalism: celebrates coexisting cultures (“cultural mosaic”)

    • Subcultures: groups that distinguish themselves from primary culture

      • Counterculture: opposes social mores

8.2. Socialization

  • Socialization: developing/inheriting/spreading norms, cultures, beliefs

    • Cultural transmission/learning: society socializes members

    • Cultural diffusion: socialization spreads throughout culture

    • 1° socialization: children learn by observing parents, other adults

    • 2° socialization: adolescents/adults learn behavior of smaller sections of society (e.g., school)

    • Anticipatory socialization: prepare for future changes in environment/relationships (e.g., live-in SO)

    • Resocialization: discard old behaviors, learn new ones (e.g., military, cult)

    • Agents of socialization

      • Family, peers, groups, school, work, ethnicity, religion, media, gov’t, etc.

  • Norms: societal rules that define acceptable behavior, serve as social control

    • Folkways: common manners in specific interactions (e.g., opening door for someone)

    • Mores: widely observed, based on morals (e.g., lying)

    • Sanctions: rewards for obeying, punishment for breaking norms (e.g., stealing)

      • Formal (enforced by institutions), informal (enforced by behaviors)

    • Taboos: socially unacceptable, immoral, reprehensible (e.g., bestiality)

  • Deviance: violate norms

    • Labeling theory: society judges, labels behaviors as deviant

      • 1° deviance: less serious, person continues deviant behavior w/o guilt

      • 2° deviance: more serious, person is stigmatized into being even more deviant ((+) feedback)

    • Differential association theory: deviance is learned

      • Become deviant if you associate w/ deviants > associations w/ normative

    • Strain theory: deviance is reaction to disconnect between social goals and social structure

  • Stigma: extreme disapproval/dislike of person/group w/ perceived differences

  • Conformity/majority influence: match own beliefs/behaviors to social norms

    • Informative (accept evidence from group), normative (want to fit in/fear social rejection) influence

    • Internalization: conform to fit group, and privately agree w/ group’s ideas

      • Stanford prison experiment

    • Identification: conform to fit group, but pretend to agree w/ group’s ideas

  • Compliance: change own behavior based on direct request (no authority)

    • Foot-in-the-door: start small, then make progressively bigger requests

    • Door-in-the-face: start big (expectedly refused), then make smaller request

    • Lowball: get initial commitment, then raise cost of commitment

    • That’s-not-all: make an offer, then improve offer before getting a decision

  • Obedience: change own behavior based on direct request from authority

    • More likely to comply, b/c of real/perceived social power

    • Milgram shock experiment

  • Collective behavior

    • Short social interactions, open membership, loose norms (unlike group behavior)

    • Fad: fleeting popular behavior

    • Mass hysteria: shared intense anxiety/delusions

      • Mass psychogenic illness/epidemic hysteria: mass hysteria about illness (e.g., anthrax false alarms)

    • Riots: mass violence due to perceived injustice

8.3. Attitudes, Behavior

  • Social cognition: how people think about others, influence on behavior

  • Attitude: express (+)/(–) feelings toward someone/thing

    • Components: “ABC”

      • Affective: how you feel

      • Behavioral: how you act

      • Cognitive: how you think (justification for affective, behavioral)

    • Functional attitudes theory: purpose of attitudes

      • Knowledge: organize thoughts/experiences, predict behavior

      • Adaptation: want to be socially accepted

      • Ego expression: communicate self-identity

      • Ego defense: protect self-esteem, justify wrong actions

    • Social learning theory: attitudes stem from learning

      • From experiences, others, classical/operant conditioning, observational learning

    • Social cognitive theory/reciprocal determinism: learn attitudes by observing, replicating others’ behavior

      • Triadic reciprocal causation (Bandura): behavioral, personal, environmental factors influence each other

  • How do attitudes influence behavior?

    • Theory of planned behavior: consider intentions + implications of actions

      • Intentions: based on attitudes, subjective norms, perceived behavioral control

    • Attitude-to-behavior process model: attitude (from an event) + knowledge → behavior

    • Prototype willingness model: intentions, attitudes, subjective norms, willingness, models/prototypes, past behavior → behavior

    • Elaboration likelihood model: cognitive approach to persuasion

      • Central-route processing: “high elaboration,” think deeply about quality of argument

      • Peripheral-route processing: “low elaboration,” focus on superficial details

      • Factors

        • Target characteristics: how you receive the message

        • Source characteristics: background of message/speaker, venue itself

        • Message characteristics: quality of message/speaker

      • Stages

        • Preprocessing (target characteristics): central if interested, peripheral if uninterested

        • Processing: deep (central), shallow (peripheral)

        • Change in attitude: lasting (central), temporary (peripheral)

    • Effort justification: the more effort we put into something, the more valuable we perceive its outcome to be

      • Sunk cost fallacy?

  • Perceived behavior control: ability to carry out intentions to perform a behavior

    • Internal (in control), external (out of control) locus of control

    • Learned helplessness: perceived lack of control → defeated, helpless

    • Tyranny of choice: too much control → information overload, decision paralysis

  • Self-control: control own impulses, delay own gratifications

    • Desires: motivations from dis/pleasures

    • Temptations: desires that conflict w/ values/goals

      • Marshmallow test: children who resist temptation have more self-control, better outcomes in life

    • Ego depletion: self-control is a limited resource

  • Implicit association test: faster response = faster activation of memory schemata = stronger association

9. Social Interaction 

9.1. Elements

  • Statuses: positions in society, used to classify individuals

    • Ascribed: involuntary (e.g., race, gender)

    • Achieved: gained from own efforts/choices

    • Master: most identified status (usually most important/pervasive)

  • Roles: set of beliefs/values/norms that define expectations for status

    • Role performance: perform behaviors associated w/ role

    • Role partner: behavior changes depending on interacting person

    • Role set: roles associated w/ status

    • Role conflict: difficulty satisfying expectations of multiple roles

    • Role strain: difficulty satisfying multiple expectations of 1 role

    • Role exit: replace 1 role w/ another

  • Groups: people w/ shared similar characteristics, interactions, unity

    • Dyad (2), triad (3), etc.

      • Group size ↑ → more social ties → stability ↑, intimacy ↓

        • Dyads are unstable: any 1 party can break the group

    • Provide belonging/acceptance, protection/support, learning, income, etc.

    • Inter/intra-group conflicts: discrimination, oppression, war

    • Peer group: self-selected equals, similar age/status

      • Provides friendship, belonging

    • Family group: determined by birth/adoption/marriage, disparate ages/sexes

      • In adolescence, peer group–family group conflict

    • In-group (belonging), out-group (competes/opposes), reference group (establishes reference to evaluate by)

    • 1° groups (direct interactions, close bonds, long-lasting), 2° groups (superficial interactions, few bonds, transient)

    • Gemeinschaft and Gesellschaft (Tönnies)

      • Community: groups of togetherness, shared characteristics (e.g., family)

      • Society: groups of mutual self-interest (e.g., country)

    • Interaction process analysis: observes interactions in small groups

      • System for multiple-level observation of groups (SYMLOG): 3 dimensions of interaction

        • Dominant vs. submissive

        • Un- vs. friendly

        • Instrumentally controlled vs. emotionally expressive

    • Group conformity: group holds power over members, shapes behaviors

    • Groupthink: focuses only on group’s ideas, ignore outside ideas

  • Networks: observable patterns of relationships

    • Network redundancy: overlapping connections w/ same individual

    • Immediate: dense, strong ties (e.g., friends)

    • Distant: loose, weak ties (e.g., acquaintances)

  • Organizations: achieve specific goals, have structure/culture

    • Formal organizations: diff. from groups

      • Persist after members’ departure, have expressed goals (usually written), control members’ activities w/ enforcement, delegate hierarchically

    • Types

      • Utilitarian: members are rewarded for efforts (e.g., college)

      • Normative: members share unity, purpose (e.g., church)

      • Coercive: no choice in membership, usually very structured/strict (e.g., prison)

      • Characteristic: basic organization of society (e.g., gov’t)

    • Bureaucracy: rational system of politics/admin/control, slow to change, inefficient

      • Characteristics of ideal bureaucracy (Weber)

        • Division of labor: more efficient, but more silos

          • Trained incapacity: too specialized that you lose bigger picture

        • Hierarchy: more organized, but more deindividuation/diffused responsibility

        • Written rules/regulations: clear expectations/unity/continuity, but more stifling

          • Goal displacement: following rules becomes the goal

        • Impersonality: equal treatment, but more conformity

        • Employment based on technical qualifications: less discrimination, but less ambition

          • Peter principle: every employee keeps getting promoted until they reach own level of incompetence

      • Bureaucratization: organizations become more governed by more rules

      • Iron law of oligarchy: democracies/bureaucracies naturally shift to oligarchies

      • McDonaldization: society’s shift toward efficiency, predictability, control

9.2. Self-Presentation, Interactions

  • Self-presentation: present self to society thru culturally accepted behaviors

  • Expressed emotions

    • James–Lange, Cannon–Bard, Schachter–Singer, Lazarus theories

    • Basic model of emotional expression (Darwin): face, behavior, posture, vocal, physiological

      • Certain expressions are preserved across cultures (and species)

      • Appraisal model: cognitive emotion → biologically predetermined expressions

    • Social-construction model: emotions are based on experiences/situations, not biological

      • Some emotions can exist only in interactions

      • Emotions have diff. expressions, roles across cultures

        • Display rules: cultural expectations of emotions

    • Cultural syndrome: culture’s shared beliefs/norms/values/behaviors organized around central theme

      • Individualistic/collectivist, gender, etc.

  • Impression management: influence how others perceive us

    • Authentic, ideal, tactical (presented when following others’ expectations) selves

      • Tactical self ≈ ought self

    • Strategies

      • Self-disclosure: tell others about yourself

      • Managing appearances: (+) image using props/appearance/associations/etc.

      • Ingratiation: flatter/conform

      • Aligning actions: make excuses

      • Alter-casting: impose an identity on another person

    • Dramaturgical approach (Goffman): status = role in a play

      • Front stage: in front of others, conform to desired public image

      • Back stage: unobserved by others, free to act against image

    • “I” (creative expression), “me” (response to environment) (Mead)

  • Communication

    • Verbal: thru words (spoken, written, signed, etc.)

    • Nonverbal: facial expressions, gestures, posture (body language), prosody (tone), eye contact, etc.

  • Animal communication: behavior that affects that of another animal

    • Facial expressions (most conserved across species), body language, visual, vocal, pheromones

10. Social Thinking 

10.1. Social Behavior

  • Interpersonal attraction: people like each other

    • Physical appearance: symmetric face, golden-ratio body proportions, averageness

    • Similarity: convenient to spend time together, validate each other’s values/choices

      • “Opposites attract”: differences complement each other, and there are still fundamental similarities

    • Self-disclosure: share thoughts/goals w/ non-judgmental empathy

    • Reciprocal liking: like another person more if you believe the other person likes you

    • Proximity: convenient, mere exposure/familiarity effect (prefer stimuli you’re more exposed to)

  • Aggression: cause harm, social dominance ↑

    • Fight predators, gain resources, evolutionary fitness

    • Threat displays → violence

    • Factors

      • Amygdala (associates stimuli w/ rewards/punishments): identifies threats

        • Prefrontal cortex, etc.: opposes amygdala (emotional reactivity ↓, impulse ↓)

          • Prefrontal cortex ↓ → aggressive ↑

      • Testosterone ↑ → aggressive ↑

      • Cognitive neoassociation model: (–) emotions → aggressive reaction ↑

      • Exposure to violent behavior → aggressive ↑

  • Attachment: emotional bond between child and secure base (consistent, available, comforting, responsive caregiver)

    • Harlow monkey experiment

      • Separated baby monkeys preferred cloth mothers (comfort) over wire mothers (food)

        • Secure base > nourishment

    • Ainsworth strange situation experiment: patterns of attachment

      • Secure: comfort distressed child

        • Child is able to explore then return to secure base

        • Distress when separated, relief when reunited

        • Caregiver > stranger

      • Avoidant: little/no response to distressed child

        • No reaction to caregiver leaving/returning

        • No preference between caregiver, stranger

      • Ambivalent/anxious–ambivalent: inconsistent response to distressed child

        • Child has no secure base

        • Distress when separated, mixed response when reunited

      • Disorganized: caregiver is erratic/withdrawn/abusive

        • Mixed/strange reaction to caregiver leaving/returning

    • Parenting styles

      • Permissive/indulgent: lenient, few behavioral expectations

      • Authoritative: strict, pragmatic, discipline

      • Authoritarian: very strict, punishments

  • Social support: perceive that you’re cared for by a social network

    • Emotional: listen, affirm, empathize w/ your feelings

    • Esteem: affirm your qualities/skills

    • Material/tangible/instrumental: financial/material help

    • Informational: provide helpful info

    • Companionship/network: provide sense of belonging

  • Social behaviors

    • Foraging

      • Lateral (hunger), ventromedial (satiety) hypothalamus

      • Genetics: foraging behavior, divide tasks

      • Cognitive: spatial awareness, memory, decision-making

      • Observational learning

    • Mating

      • Mating system: group’s sexual behavior

        • By exclusivity

          • Monogamy: exclusive

          • Polygamy: polyandry (many males), polygyny (many females)

          • Promiscuity: inexclusive

        • By similarity

          • Assortative (similar phenotypes), disassortative (diff. phenotypes) mating

Koinophilia: attracted to typical, “normal” individuals

  • Homogamy (culturally similar), heterogamy (culturally diff.)

Homo/heterophily for relationships in general

  • Endogamy (w/in group), exogamy (across diff. groups)

More restrictive than homo/heterogamy

  • Mate choice/intersexual selection: select mate based on attraction

    • Mate bias: 1 sex is more responsible for choosing

    • Direct (benefit mate), indirect (benefit offspring) benefits

    • Mechanisms

      • Phenotypic benefits: outward traits signal more production, better offspring survival

      • Indicator traits: traits signal better health/well-being

      • Sensory bias: trait matches pre-existing preferences

      • Fisherian/runaway selection: sexually desirable trait is exaggerated, (+) feedback

      • Genetic compatibility: complementary genotypes attract each other → homozygosity ↓

    • Strategies

      • Random

        • Genetic diversity ↑

      • Assortative/homogamy: similar individuals mate w/ each other

        • Inbreeding ↑, but inclusive fitness ↑

        • Inclusive fitness: individual’s success in population

# offspring, how good at supporting offspring, how well offspring support others

Altruism → inclusive fitness ↑

  • Disassortative/heterogamy: diff. individuals mate w/ each other

    • Altruism: help others at cost to self

      • Types (all have ulterior motives)

        • Kin selection: more altruistic toward more close people

        • Reciprocal altruism: more altruistic if you’ll interact again in the future (expected reciprocity)

        • Costly signaling: gain trust, signal you’re open to cooperation

      • Empathy–altruism hypothesis: empathy ↑ → altruism ↑

        • Empathy: vicariously experience others’ emotions

        • Development: empathy → play helping behaviors → actual helping behaviors

      • Help other person if benefits > costs to self

    • Evolutionary game theory: evolutionarily stable strategy (ESS)

      • Predicts resource availability, social behavior

      • Hawk–dove game: players compete for resources as hawks (fight), doves (avoid fights, share resources)

        • If value of reward ≫ cost of fighting, then hawks win

        • If cost of fighting ≫ value of reward, then doves win

      • Outcomes

        • Altruism: donor benefits recipient at cost to self

        • Cooperation: both donor, recipient benefit

        • Spite: both donor, recipient are harmed

        • Selfishness: donor benefits at cost to recipient

      • Unlike game theory, decisions in evolutionary game theory have no conscious intention

10.2. Social Perception, Behavior

  • Social perception/cognition: perceiver judges target in a situation

    • Impression bias: select cues to fit consistent impression

      • Primacy bias: first impressions matter most

      • Recency bias: most recent info matters most

      • Reliance on central traits: impressions are based on traits most relevant to perceiver

      • Implicit personality theory: perceivers place targets in categories, based on assumptions about how different types of people, their traits, their behavior are related

        • Stereotyping: make assumptions about target based on category

    • Halo effect: overall (+) impression colors judgments about target’s traits

      • e.g., physical attractiveness stereotype

    • Devil/reverse halo effect: overall (–) impression colors judgments about target’s traits

    • Just-world hypothesis: karmic impressions (e.g., Puritan view of money, victim-blaming)

      • When just-world hypothesis is challenged…

        • Rational techniques: accept reality, correct/prevent injustice

        • Irrational techniques: denial, reinterpret events

    • Self-serving/attributional bias: attribute own successes to internal factors, failures to external factors

      • Protects self-esteem

        • Higher self-esteem → more self-serving bias

        • Depression → reversed self-serving bias

      • Self-enhancement (need to maintain self-worth), locus of control, emotion

    • Optimism bias: bad things happen only to other people

  • Attribution theory: how people infer causes of others’ behavior

    • Causes

      • Dispositional/internal: about person

      • Situational/external: about environment

    • Covariation model: cues for attribution

      • Consistency: consistent behavior over time → dispositional

      • Consensus: behavior deviates from others’ → dispositional

      • Distinctiveness: similar behavior across diff. situations → dispositional

      • Correspondent inference theory: unexpected behavior → dispositional

    • Fundamental attribution error: biased toward dispositional attribution for others, esp. in (–) situations

      • Actor–observer asymmetry: also biased toward situational attribution for self, esp. in (–) situations

        • Due to self-serving bias by actor, fundamental attribution error by observer

    • Attribute substitution: use simpler solutions/heuristics for complex judgments

    • Cultural attribution: individualistic cultures make more fundamental attribution errors than collectivist cultures do

10.3. Stereotypes, Prejudice, Discrimination

  • Stereotypes (cognitive): attitudes/impressions based on limited/superficial info about group

    • Stereotype content model: warmth (not in direct competition w/ in-group) vs. competence (high status in society)

      • Paternalism: not competitive, low status (e.g., elderly)

      • Admiration: not competitive, high status (e.g., in-group)

      • Contempt: competitive, low status (e.g., immigrants)

      • Envy: competitive, high status (e.g., rich)

    • Self-fulfilling prophecy: stereotyped expectations → conditions that fulfill those expectations

    • Stereotype threat: concerned/anxious about confirming own group’s (–) stereotype

      • Stereotype threat may hinder performance → self-fulfilling prophecy

  • Prejudice (affective): irrational (+)/(–) attitude toward group, w/o actual experience w/ group

    • Formed in response to dissimilarities between groups

      • Power: ability to control/influence others

        • Authority: legitimacy of power

      • Prestige: level of respect from others

      • Class: SES

    • Causes

      • Frustration–aggression hypothesis: frustrated from attaining a goal → aggression

        • Aggression is typically toward a scapegoat

        • Scapegoats are usually minorities (envied in stereotype content model)

      • Relative deprivation: deprived of some entitlement, real or imagined → prejudice

    • Propaganda: large groups try to create prejudices in others

    • Ethnocentrism: judge other cultures based on values/beliefs of own culture

      • In-group vs. out-group

        • In-group favoritism → out-group derogation

      • Cultural imperialism: deliberately impose own cultural values on another culture

      • Xenocentrism: view another culture as superior to own culture

      • Cultural relativism: perceive other cultures as just different, w/o judging superiority/inferiority

  • Discrimination (behavioral): prejudicial attitudes → treat group differently

    • Individual: 1 person discriminates

      • Conscious/obvious, eliminate by removing person

    • Institutional: entire institution (status quo) discriminates

      • Covert, hard to eliminate

      • Unintentional discrimination

        • Side-effect: institutions are interrelated, discrimination in 1 institution facilitates that in another

        • Past-in-present: legacy still discriminates, even after policy is changed

11. Social Structure, Demographics 

11.1. Sociology

  • Macrosociology: large groups, social structure

  • Microsociology: small groups, individual

  • Theories

    • Functionalism/functional analysis: structure, function of each part of society (macrosociology)

      • Functions (beneficial consequences of actions), dysfunctions (harmful consequences of actions)

        • Manifest functions: intended to help system

        • Latent functions: unintended (+) consequences on system

      • Illness → deviant (“sick” social role), disrupts society

    • Conflict theory (Marx): power differentials maintain social order (macrosociology)

      • Economic/political structures create social divisions, inequalities, conflicts

      • Thesis (status quo) + antithesis (backlash, class consciousness) → synthesis (compromise)

        • Process keeps repeating

        • Historically, feudalism → capitalism → socialism

      • Gumplowicz: war/conquest/conflicts shape society

    • Symbolic interactionism: how we use symbols to interact w/ one another (microsociology)

      • Symbols: things w/ attached meaning, vary between cultures

    • Social constructionism: knowledge is social construct

      • Social concepts change w/ social norms

        • e.g., justice, currency, work ethic, gender roles, etc.

      • Weak: social constructs depend on brute (basic, fundamental knowledge), institutional (created by social conventions) facts

      • Strong: no brute facts exist, all knowledge is social construct

    • Rational-choice theory: consider all possible rewards/punishments of each social action, choose that w/ best cost–benefit

      • Every outcome of every social interaction carries specific rewards/punishments

        • Can’t explain altruism

      • Exchange theory: perform behaviors w/ anticipated rewards, avoid behaviors w/ anticipated punishments

        • Rational-choice theory + operant conditioning

    • Feminist theory: subordination of women thru social structures, institutional discrimination

      • Gender roles: expected behaviors for each sex (e.g., male breadwinners, female caretakers)

      • Objectification: view person as sexual object

      • Glass ceiling: harder for women to get top positions

  • Social institutions: fundamental parts of culture, regulate behavior of individuals in core parts of society

    • Family

      • Patterns of kinship: varied across time, w/in cultures

      • Parenting, adoption, extended families, divorce, etc.

      • Domestic violence: usually against women in families w/ alcoholism (learned helplessness)

      • Elder abuse, child abuse: usually neglect by caretaker

        • Physicians are mandated reporters

    • Education

      • Hidden curriculum: social norms, attitudes, beliefs

      • Teacher expectancy: teachers get from students what they expect from them (self-fulfilling prophecy)

      • SES inequalities (segregation), health disparities, etc.

    • Religion

      • Religiosity: how religious you consider yourself

      • Ecclesiae: dominant religious bodies, members comprise most of society (e.g., Mormonism in Utah)

      • Churches: established religious bodies in society (e.g., Roman Catholic Church)

      • Sects: smaller religious bodies, breakaways from churches (e.g., Amish)

      • Cults: sects w/ extreme/deviant philosophies

      • Modernization w/in religions, secularization of societies, fundamentalism

    • Government

      • Influence, influenced by all other institutions

      • Democracy: every citizen has political voice

      • Communism: classless, moneyless, all property is shared

      • Monarchy: royal ruler

      • Dictatorship: 1 person holds power, quashes threats

      • Theocracy: religious leaders hold power

    • Economy

      • Capitalism: free-market trade, laissez-faire policies, division of labor

      • Socialism: large industries are collective/shared, compensation based on work contribution, equally shared profits

    • Health care, medicine

      • Access ↑, costs ↓, preventative medicine, primary-care physicians, public-health education, paternalism ↓, economic conflicts of interest ↓

      • Life-course approach to health

        • Consider, maintain patient’s entire history, not just immediate symptoms

      • Sick role: functionalist view

        • Sick people are exempt from normal social roles, not responsible for own illness, entitled to care

        • Sick people should try to get well, seek legitimate help, cooperate w/ medical professionals

      • Illness experience: symbolic interactionist view

        • How people incorporate, understand own illness as part of self-identity/daily routines

      • Medicalization: define/treat something as medical condition

      • Medical ethics

        • Beneficence: act in patient’s best interest

        • Nonmaleficence: do no (net) harm

        • Respect for patient autonomy: respect patient’s decisions about own health care

        • Justice: treat similar patients w/ similar care, fairly distribute resources

    • Views of institutions

      • Conservative: institutions are natural byproducts of society

      • Progressive: institutions are artificial constructs and must be redesigned if unhelpful

11.2. Culture

  • Material culture: focuses on artifacts (material items people make, possess, value)

    • Emblems, clothing, foods, symbols, etc.

  • Symbolic/nonmaterial culture: focuses on ideas

    • Mottos, songs, themes, etc.

    • Culture lag: symbolic culture is slower to change than material culture

  • Language

  • Values: what you consider important in life, dictate your ethical principles

  • Beliefs: what you accept as truth

  • Norms: societal rules that define boundaries of acceptable behavior

  • Rituals: formalized ceremonies involving specific artifacts, symbolism, acceptable behaviors

  • Evolution

    • Culture passes down info across generations

    • Loyalty, allegiance → altruism

    • “Us vs. them” → global diaspora

    • Some cultural values/beliefs favor certain genotypes

11.3. Demographics

  • Categories

    • Age

      • Age cohorts

        • Lost Generation (born before 1900): grew up during WWI

        • Greatest Generation (born before 1928): grew up during Great Depression, WWII

        • Silent Generation (born before 1945): grew up during post-WWII

        • Boomers (born before 1965): born after WWII

          • Most old people today, due to post-WWII baby boom

        • Gen X (born before 1980)

        • Millennials/Gen Y (born before 1996): grew up in 2000s

        • Zoomers (born before 2012):

      • Ageism

    • Gender: behavioral/cultural/psychological traits, not biological

      • Gender inequality, gender segregation

    • Race: phenotypic diffs.

      • Racialization: define group as a race

      • Racial formation theory: racial identity is fluid, depends on political/economic/social factors

    • Ethnicity: cultural diffs.

      • Symbolic ethnicity: specific connection to own ethnicity w/ important symbols/identity, though ethnicity’s role in daily life is insignificant

    • Sexual orientation

      • Hetero-, bi-, homosexual

      • Kinsey scale: exclusive heterosexuality (0) to exclusive homosexuality (6)

    • Immigration status

    • Intersectionality: interplay between multiple demographic factors

  • Demographic shifts

    • Statistics

      • Population pyramids

      • Fertility rate = avg. # children per woman per lifetime

      • Birth/death rate = # births/deaths per 1,000 people per year

      • Migration rate = (immigration rate) – (emigration rate)

        • Pull ((+) about new location), push ((–) about old location) factors

      • Dependency ratio = (economically dependent)/(economically productive)

    • Demographic transition

      • Stage 1 (preindustrial): high birth, death rates

      • Stage 2: better health care/nutrition/sanitation/wages → death rate ↓

      • Stage 3: better contraception/women’s rights, industrialization, supported longer by parents → birth rate ↓

      • Stage 4 (industrialized): low birth, death rates

    • Malthusian theory: exponential pop. growth outpaces growth of food supply → social disorder

      • Malthusian catastrophe: similar to death phase of bacterial growth

  • Social movements: driven by perceived relative deprivation

    • Proactive (promote social change), reactive (resist social change)

  • Globalization: integrate global economy w/ free trade, open foreign markets

    • → social/cultural exchange ↑ → food availability ↑, but also unemployment ↑, pollution ↑, etc.

  • Urbanization: densely populated areas draw migration

    • Ghettos: concentration of specific racial/ethnic/religious minorities

    • Slums: extremely densely populated, low-quality/informal housing

12. Social Stratification 

12.1. Social Class

  • Social stratification

    • Slavery, caste, feudal, class

    • Socioeconomic status (SES): ascribed and achieved

      • Class: upper, middle (upper-/middle-/lower-middle), lower

      • Prestige: (+) regard from society

      • Power: ability to control/influence others (thru rewards/punishments)

      • Authority: legitimacy of power

        • Traditional: from long-standing patterns in society

        • Charismatic: from personal appeal/extraordinary claims

        • Rational–legal: from professional position

      • Privilege: inequality in opportunity

      • Marxist theory: proletariat w/ class consciousness can overthrow bourgeoisie

        • Class consciousness: working class organizes politically

        • False consciousness: misconception of own place in society

      • Strain theory: anomie → deviance

        • Anomie: breakdown of social bonds between individuals and society

          • Resolve by strengthening social norms, redeveloping shared norms

      • Social trust: social norms of reciprocity + social networks

    • Social capital: benefits from group association

      • Capital ↑ → social integration ↑, inclusion ↑

      • Social networks: situational (SES), positional (in network) advantages

      • Strong ties: peers, family (small)

      • Weak ties: professional (large)

    • Cultural capital: benefits from knowledge/skills

  • Social mobility

    • Intragenerational (w/in own lifetime), intergenerational (parents to children)

    • Vertical: upward (+), downward (–)

    • Horizontal: work/lifestyle change w/in same social class

    • Meritocracy: advance based on intellectual talent, achievement

  • Poverty: low SES, few resources

    • Types

      • Absolute: can’t afford basic quality of living

        • Poverty line

      • Relative: poor compared to a population

        • e.g., grad students compared to other academics, poor Americans compared to global poor

      • Marginal: unstable income

      • Transitional: temporary job loss

      • Structural: “holes” in society, structural failings (job market, social safety nets, etc.)

    • Perspectives

      • Individual: people are responsible for own poverty

        • Religious: poor people are being punished by God

      • Structural: socioeconomic structural failings

      • Situational: people have attitudes/values that perpetuate own poverty

    • Social reproduction: pass down social inequality to children

      • Lifestyle, power-/helplessness, isolation, apathy

    • Social exclusion: poor people feel segregated/isolated

  • Spatial inequality

    • Residential segregation

      • Rural: less cultural diversity/anonymity → fewer opportunities

      • Low-income: more poverty, worse schools, crime

      • Suburbanization → urban decay

      • Gentrification → urban renewal

    • Environmental justice

      • Poor/minority: worse living conditions, environmental pollution

    • Global inequalities

      • World-system theory: unequal division of labor globally

        • Core (high-skilled), semi-peripheral (developing), peripheral (low-skilled, exploited)

12.2. Epidemiology, Disparities

  • Incidence = # new cases per at-risk population per time

  • Prevalence = # total cases per total population per time

  • Morbidity (burden/degree of illness), mortality (deaths)

  • Health inequalities

    • Second sickness (Waitzkin): social injustice worsens health outcomes

    • Sex

      • Female < male mortality

        • Men are more risk-taking, hold more dangerous jobs, more likely to get life-threatening diseases

      • Male < female morbidity

  • Health-care inequalities: “care for the old, aid the poor”

    • Medicare: > 65 y/o, end-stage renal disease, ALS

    • Medicaid: poor

11. Research Design, Execution 

11.1. Scientific Method

  • Scientific method

    • Ask testable question → gather data/resources → form hypothesis → collect data → analyze → interpret

  • FINER method: evaluates research question

    • Is the research feasible?

    • Is the question interesting?

    • Is the question novel?

    • Is the study ethical?

    • Is the question relevant outside of science?

11.2. Basic Science Research

  • Controls/standards: way to verify results

    • (+), (–) controls

  • Causality: if-then relationship

    • Manipulate independent var (IV), observe dependent vars (DVs)

    • Mediating var: IV ⤚(mediating var)→ DV

      • Explains mechanism, weakens IV–DV relationship

    • Moderating var: changes strength/direction of IV–DV relationship

    • Confounding var: changes both IV, DV

  • Instrument error

    • Accuracy/validity: instrument’s ability to measure true value

      • Systematic error

    • Precision/reliability: instrument’s ability to measure consistently

      • Random error

11.3. Human Subjects

  • Experimental: investigators manipulate IV in subjects, assessors collect DV data, can show causality

    • Randomization: randomly assign subjects to groups

    • Blinding: limit knowledge about subjects

      • Single-blind: blind only subjects, assessors

      • Double-blind: blind everyone (subjects, assessors, investigators)

    • Data analysis

      • Confounding variables: outside IVs, DVs

      • Binary, categorical, continuous variables

      • Regression analysis

  • Observational: observe exposures (risk factors)/outcomes, can show correlation only

    • Cohort: group subjects by exposures, then periodically observe how many have a certain outcome

    • Cross-sectional: group subjects at a single point in time

    • Case–control: group subjects by outcome, then trace their exposures

    • Hill’s criteria: finds likelihood of causality (“ACCESS PTD”)

      • Alternative explanations: can be ruled out

      • Consistency: similar relationship in diff. settings

      • Coherence: consistent w/ current knowledge

      • Experiment: perform experiment → can show causality

      • Strength: DV variability is explained by IV variability

      • Specificity: DV changes only from IV change

      • Plausibility: reasonable mechanism

      • Temporality: DV occurs before outcome (required)

      • Dose–response relationship: IV ↑ → DV ↑ proportionally

  • Sources of error

    • Selection bias: subjects aren’t representative of population

    • Detection bias: prior knowledge skews how outcomes are observed

    • Observation bias/Hawthorne effect: subjects, aware they’re being observed, alter behavior

    • Confounding: incorrect relationship, another variable is to blame

11.4. Ethics

  • Respect for persons

    • Be honest to subjects

      • Informed consent: tell subjects about procedures, risks/benefits, goals of study

    • Don’t coerce subjects

    • Let subjects withdraw at any time

  • Justice

    • Morally relevant diffs.: valid diffs. to treat people differently by (e.g., age, population size, likelihood of benefit)

    • Fairly distribute risks

  • Beneficence

    • Do good, minimize harm

    • Equipoise: medical community is unsure about benefits of treatment

      • If a treatment clearly has benefits, then stop trial of inferior treatment

11.5. Research

  • Statistics

    • Assumes independent (IV), dependent (DV) vars

      • Regression: 1-way influence between continuous vars

      • t-test: compares means of 2 groups

        • Paired t-test: compares 2 means of 1 group

        • 2-tailed (relationships in both directions are possible), 1-tailed (relationship in only 1 direction is possible)

          • e.g., 2-tailed to infer if drug is more or less effective than existing drug

          • 1-tailed gives more power

      • Analysis of variance (ANOVA): compares means of many groups

    • Doesn’t assume dependence

      • Correlation: continuous vars

        • Correlation coefficient (r): +1 (positively correlated), 0 (random), –1 (negatively correlated)

      • Chi-square: categorical vars

  • Study types

    • Experimental: manipulate independent var (IV), observe dependent var (DV)

      • Pros: shows causation, most reliable, most power

      • Cons: may not be generalizable (less external validity), may be infeasible/unethical

      • Types

        • Randomized controlled trials (RCTs): randomly assigns subjects to groups

          • Experimental, placebo/control groups

        • Clinical trials: observe outcomes from treatments, highly controlled

          • Pragmatic clinical trials: find correlation in real-world practice

    • Correlational: see if multiple vars are related

      • Pros: predictive ability, useful when experimental is infeasible/unethical

      • Cons: no causation, confounding vars

      • Types

        • Cross-sectional: observes group of diff. people at 1 moment in time

        • Longitudinal: observes group over time

          • Correlational insight into how vars change over time, but expensive, subjects drop out

          • Panel: follows sampled cross-section

          • Cohort: follows subset of population

Prospective cohort design: track cohort in real time

Retrospective cohort design: track cohort’s historical data

  • Case-control: compares 2 groups w/ diff. outcomes to find causal factor

    • Self-report/survey: gets subjective responses to questions

      • Closed (quantitative), open (qualitative) questions

    • Ethnography: observes social interactions in real social settings

    • Descriptive: see (no hypothesis)

      • Pros: no artificial setting, useful when studying rare phenomena

      • Cons: no relationship

      • Types

        • Case study: observes a specific person/group in depth

  • Validity: accuracy

    • Internal: how real is the causation?

      • Decreased by confounds

    • External: is the conclusion generalizable?

      • Population validity: sample is representative

      • Ecological validity: research settings are representative

    • Test validity: how much meaning can be inferred from a test

      • Content: does the test do what it’s supposed to do?

      • Criterion: how predictive is the test?

        • Concurrent: against benchmark

        • Predictive: against future results

      • Construct: does the test give expected results?

        • Convergent: constructs expected to be related are related

        • Divergent: constructs expected to be unrelated are unrelated

    • Face validity: does the test look reasonable?

  • Reliability: precision

    • Internal: consistent w/ itself

      • Split-half: (+) correlation between 2 halves of test

    • External:

      • Retest: (+) correlation between multiple tests

      • Inter-rater: (+) correlation between multiple administrators


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MCAT Behavioral.docx

MCAT Behavioral Science

1. Biological Basis of Behavior 

1.1. History

  • Gall: brain as basis for psychology
    • Phrenology: traits correspond to skull shape (disproven)
  • Flourens: diff. brain regions have diff. functions
    • Extirpation/ablation: remove parts of brain, and observe changes in behavior
  • James: “father of American psychology”
    • Functionalism: mind and adapting to environment
  • Dewey: observed organism as a whole in adapting to environment
  • Broca: specific impairments can be linked to specific brain lesions
  • Von Helmholtz: speed of nerve impulse
  • Sherrington: synapses

1.2. Nervous System Organization

  • Neuron types
    • Sensory/afferent: receptors to CNS
    • Interneurons: connect other neurons (most abundant)
    • Motor/efferent: CNS to muscles/glands
    • Reflex arc: sensory–interneuron–motor, rapid response to stimulus w/o higher cognitive input
      • By the time signal reaches brain, response has already occurred
  • Nervous systems
    • Central nervous system (CNS): brain, spinal cord
    • Peripheral nervous system (PNS): nerve tissues/fibers
      • 31 spinal nerve pairs, 12 cranial nerve pairs
        • Cranial nerves I (olfactory), II (optic) are technically CNS but considered PNS
      • Somatic nervous system: sensory, motor neurons
      • Autonomic nervous system (ANS): involuntary muscles
        • Internal organs/glands, heartbeat, respiration, digestion, temp control (sweating/piloerection)
        • Sympathetic nervous system (SNS): “flight or flight,” stress
          • Heart rate ↑, relaxes bronchi, sweating/piloerection ↑
          • Redirect blood to locomotive muscles, blood sugar ↑

Vasodilate skeletal muscles, vasoconstrict smooth muscles

          • Less secretion (digestion ↓, peristalsis ↓, saliva ↓, glands ↓)
          • Pupils dilate (more light), Epi (adrenaline) release ↑
          • Usually governed by ACh in preganglionic, Epi/NE in postganglionic

Except in sweat glands/arrectores pilorum (ACh), adrenal medulla (catecholamines)

        • Parasympathetic nervous system (PSNS): “rest and digest,” resting/sleeping
          • Heart rate ↓, bronchi constrict
          • More secretion (digestion ↑, peristalsis ↑, saliva ↑, bile ↑, secretions ↑, bladder contracts)
          • Pupils constrict (less light)
          • Governed by ACh
  • Motor neurons
    • Lower motor neurons (LMNs): efferent from PNS, control limb/trunk muscles
      • Synapse at neuromuscular junctions (NMJs)
      • LMN signs: atrophy, hypotonia, hyporeflexia, fasciculations (twitching)
    • Upper motor neurons (UMNs): from cortex, control head/neck muscles and LMNs
      • Synapse on LMNs at brainstem (corticobulbar tract)/spinal cord (corticospinal tract)
      • UMN signs: hypertonia, hyperreflexia, clonus (rhythm contractions of antagonist muscles, from hyperreflexia), extensor plantar response (Babinski’s reflex)

1.3. Brain Organization

  • Meninges: connective tissue covering brain
    • Protects, anchors brain, resorbs cerebrospinal fluid (CSF)
    • Outer to inner: dura mater, arachnoid mater, pia mater
  • Brain
    • Hindbrain/rhombencephalon: vital functions
      • Balance, motor coordination, breathing, digestion, sleeping/waking
      • Myelencephalon → medulla oblongata
        • Medulla oblongata: breathing, heart rate, BP
      • Metencephalon → pons, cerebellum
        • Pons: sensory/motor pathways between cortex and medulla
          • Locus coeruleus: makes NE
        • Cerebellum: posture, balance, coordination
          • Receives motor plan, position sense
          • Impaired by alcohol
        • Reticular formation: arousal, attention, sleep, makes Glu
          • Raphe nuclei: makes serotonin
    • Midbrain/mesencephalon: involuntary reflex from visual/auditory stimuli
      • Receives sensory/motor info from PNS
      • Superior (visual), inferior (auditory) colliculi
    • Forebrain/prosencephalon: complex perception, cognition, behavior
      • Not essential for survival
      • Diencephalon → hypothalamus/post. pituitary, thalamus, pineal gland
      • Telencephalon → cerebral cortex, basal ganglia, limbic system
  • Neuropsychology: study functions/behaviors associated w/ specific brain regions
    • Observe existing brain lesions’ effects in humans
      • Damage typically includes many structures
    • Induce brain lesions in animals
      • Extirpate, apply intense heat/cold/electricity w/ electrodes, etc.
      • Neurochemical lesions: excitotoxicity kills neurons
        • Kainic acid: destroys cell bodies
        • Oxidopamine: destroys dopaminergic/noradrenergic neurons
      • Cryogenic blockade: cold reversibly disables neurons
    • Cortical maps: electrically stimulate cortex, record behavior
      • Noninvasive, reversible, painless (brain has no pain receptors)
      • Need patient cooperation
    • Measure brain electrical activity
      • Ultrasensitive microelectrodes to measure individual neurons
      • Electroencephalography (EEG): electrodes placed on head, broad patterns (noninvasive)
      • Magnetoencephalography (MEG): more accurate, but more expensive (noninvasive)
        • Built using superconducting quantum-unit interference devices (SQUIDs)
      • Electrocorticography (ECoG): electrodes placed directly on exposed brain, “gold standard” (very invasive)
    • Regional cerebral blood flow (rCBF): infer broad patterns of neural activity from increased localized blood flow
      • Cognition in region → blood flow ↑ in that region
      • Inhale radioactive gas, detect radioactivity in bloodstream
    • Computed tomography (CT): X-rays at diff. angles, compile into cross-sectional slices of tissue
    • e+ emission tomography (PET): inject radioactive sugar, measure dispersion/uptake throughout tissue
    • Magnetic resonance imaging (MRI): induce magnetic field (NMR), measure H-dense regions
      • Functional MRI (fMRI): MRI, but measure changes associated w/ blood flow/O2 use

1.4. Forebrain

  • Most evolutionarily recent, largest in humans by weight/volume
  • Diencephalon → hypo/thalamus, post. pituitary, pineal gland
    • Thalamus: relay station for all sensory info (except smell)
      • Receives, sorts, transmits incoming sensory info to cortex
      • Lateral geniculate nucleus (LGN): visual (“LGN for light”)
      • Medial geniculate nucleus (MGN): auditory (“MGN for music”)
    • Hypothalamus: “4 F’s: feed, fight, flight, fuck”
      • Main regulator of ANS: drives hunger, thirst, sex
      • Endocrine: regulates metabolism, temperature, water balance
      • Emotional experiences in high arousal, aggression, sex
      • Lateral (LH): “hunger center,” triggers eating/drinking
        • “Lack hunger when destroyed”: LH damage → no eating/drinking
      • Ventromedial (VMH): “satiety center,” signals to stop eating
        • “Very much hungry when destroyed”: VMH damage → obesity
      • Anterior (AH): sex, sleep, body temp
        • “Asexual when destroyed”: AH damage → permanently inhibited sexual activity
        • Rats w/ stimulated AH are hypersexual
    • Post. pituitary: releases ADH, oxytocin
      • Axonal projections from hypothalamus
    • Pineal gland: releases melatonin
      • Receives retinal signals (sunlight)
  • Telencephalon → cerebral cortex, basal ganglia, limbic system
    • Cerebral cortex/neocortex: outer surface of brain
      • Gyri (bumps), sulci (folds) → SA ↑
      • 4 lobes: “F-POT”
        • Frontal lobe
          • Prefrontal cortex: executive function

Supervises perception, memory, impulse control, long-term planning

Regulates attention, alertness w/ reticular formation of brainstem

Association area: integrates input from diverse regions

Damage → impulsive ↑

          • 1° motor cortex: initiates voluntary movements, sends motor signals down spinal cord

Projection area: performs simpler perceptual/motor tasks

Located on precentral gyrus (in front of central sulcus)

Motor homunculus: maps regions to body parts

          • Broca’s area: speech production

Located in left hemisphere in most humans

Broca’s/nonfluent aphasia: difficult yet meaningful speaking

        • Parietal lobe
          • 1° somatosensory cortex: receives all tactile signals

Central region: spatial processing, manipulation

Located on postcentral gyrus (behind central sulcus)

Somatosensory homunculus: maps regions to body parts

        • Occipital lobe
          • Visual/striate cortex: visual processing

Also learning, motor control

        • Temporal lobe
          • Auditory cortex: sound processing
          • Wernicke’s area: language reception, comprehension

Wernicke’s/fluent aphasia: unintelligible yet fluent speaking

          • Also memory processing, emotion
      • 2 hemispheres
        • Laterality of communication
          • Ipsilateral: hemisphere is linked to same side of body
          • Contralateral: hemisphere linked to opposite side of body
        • Dominance
          • Dominant hemisphere (left brain)

Analyzes stimuli (language, logic, math)

Complex voluntary movement, letters/words in vision, linguistic sounds in hearing, speech/reading/writing in language

          • Nondominant hemisphere (right brain)

Processes, interprets stimuli (intuition, creativity, music, spatial processing)

Geometry/sense of direction, faces in vision, music in hearing, emotions in language

          • Left hemisphere is dominant in most people, regardless of handedness
        • Corpus callosum: connects 2 hemispheres
    • Basal ganglia: coordinates muscle movement, relays motor info
      • Extrapyramidal motor system: gathers body position info, sends it to CNS
      • Smooth movements, steady posture
        • Parkinson’s: dopaminergic cell death in pars compacta of substantia nigra of basal ganglia
    • Limbic system: emotion, memory
      • Septal nuclei: one of primary pleasure centers, addiction
        • Mild stimulation → intense pleasure
      • Amygdala: defensive, aggressive behavior
        • Damage → docile, fear ↓, hypersexual
      • Hippocampus: consolidates info into long-term memories, redistributes remote memories to cortex
        • Fornix: communicates w/ rest of limbic system
        • Anterograde amnesia: can’t form new long-term memories
        • Retrograde amnesia: lose memories before injury

1.5. Influences on Behavior

  • Neurotransmitters: rapid signaling
    • Acetylcholine (ACh)
      • PNS: transmits nerve impulses to muscle
        • All PSNS, preganglionic SNS, sweat glands (postganglionic SNS)
        • Excitatory/inhibitory, depending on receptor
      • CNS: attention, arousal
        • Excitatory
        • Cholinergic hypothesis: Alzheimer’s is caused by cholinergic cell death in hippocampus
    • Epinephrine (Epi)/adrenaline, norepinephrine (NE)/noradrenaline: alertness, wakeness, “fight or flight”
      • Catecholamines/monoamines/biogenic amines
      • Postganglionic SNS (except sweat glands, kidneys)
      • Epi: hormone secreted from adr. medulla
      • NE: local neurotransmitter
        • High NE → mania, low NE → depression
    • Dopamine: movement, posture
      • Also a monoamine
      • Made in VTA → substantia nigra (basal ganglia)
        • Parkinson’s: dopaminergic cell death in basal ganglia → resting tremors, jerky movements, postural instability
          • Treat w/ ʟ-DOPA → [dopamine] ↑ in brain
        • Schizophrenia: excess dopamine or dopamine hypersensitivity (dopamine hypothesis)
      • Made in VTA ⤚(mesocortical pathway)→ NAcc, amygdala, hippocampus
        • Mesolimbic reward pathway
      • Made in hypothalamus (arcuate nucleus → tuberoinfundibular pathway)
        • “Prolactin-inhibiting hormone”
    • Serotonin: mood, eating, sleeping, dreaming
      • Also a monoamine
      • High serotonin → mania, low serotonin → depression
    • γ-aminobutyric acid (GABA): inhibitory in brain
      • Inhibitory postsynaptic potentials (IPSPs), stabilizes neural activity
      • GABA binds → Cl influx → hyperpolarizes postsynaptic membrane
    • Glycine (Gly): inhibitory in spinal cord, same mechanism as GABA
    • Glutamate (Glu): excitatory in CNS
  • Neuromodulators/neuropeptides: slower, longer effects than neurotransmitters
    • Endorphins, enkephalins: opioid painkillers
  • Endocrine system: slower, more systemic than nervous system
    • Hypophyseal portal system
      • Anterior pituitary: regulates other glands, controlled by hypothalamic hormones
        • “FLAT PEG”: follicle-stimulating (FSH), luteinizing (LH), adrenocorticotropic (ACTH), thyroid-stimulating (TSH), prolactin, endorphins, growth hormone (GH)
      • Pars intermedia: melanocyte-stimulating (MSH) in fetuses
      • Posterior pituitary: controlled by hypothalamic neurons
        • Antidiuretic hormone (ADH)/vasopressin, oxytocin
    • Adrenal glands
      • Adr. medulla: SNS (Epi, NE)
      • Adr. cortex: corticosteroids (e.g., cortisol), some sex hormones (testosterone, estrogens)
    • Gonads: sex hormones
      • Libido, mating, sexual function
  • Genetics
    • Many behaviors are species-specific
    • “Nature vs. nurture”
      • Innate behavior: genetically inherited (“nature”)
        • Adaptive value: how much a trait/behavior increases evolutionary fitness
        • Types
          • Reflexes
          • Orientation behaviors (e.g., taxis, kinesis)
          • Fixed action patterns
      • Learned behavior: from experience, environment (“nurture”)
      • Complex behavior: innate + learned
    • Measuring genetic influence
      • Family studies: compare family members vs. unrelated individuals
        • Can’t distinguish between genetics and shared environment: families share both
      • Twin studies: compare identical/monozygotic (MZ) vs. fraternal/dizygotic (DZ) twins
        • Concordance rate: chance that both twins exhibit same trait
          • MZ twins are genetically identical, DZ twins are ~50% identical
        • Twins share same environment regardless of zygosity, so diffs. in concordance should be due to genetics
          • Even better: compare twins in same family vs. twins in separate families
      • Adoption studies: compare adoptee to adoptive relatives vs. to biological relatives

1.6. Development

  • Prenatal
    • Neurulation
      • Notochord: induces formation of nervous system
      • Ectoderm above notochord furrows, forms neural groove between 2 neural folds
        • Neural crest: leading edges of neural folds
          • → dorsal root ganglia, melanocytes, calcitonin-producing thyroid cells
    • Furrow closes, forms neural tube → CNS
      • Alar plate → sensory neurons
      • Basal plate → motor neurons
    • Neural tube invaginates, forms embryonic brain
      • → pros-, mes-, rhombencephalon
      • → tel/di-, mes-, met/myelencephalon
    • External influences
      • Uterus controls temp, chemical balance, gravity, pressure
      • Placenta supplies food/oxygen/water, removes water/waste thru umbilical cord
      • Viral/bacterial infection → fetal damage
      • Thalidomide → malformed limbs, organs
      • Antiepileptics → neural tube defects
      • Malnutrition, protein deficiency, drug use, X-rays → birth defects
  • Motor development
    • Primitive reflexes: disappear w/ age
      • Rooting: cheek stimulus → head turns in that direction
        • Breastfeeding
      • Suck/swallow: place object in mouth → sucks, swallows object
        • Breastfeeding
      • Moro: sudden head movement → arms fling out then slowly retract, while crying
        • Instinctive clutching for falling out of trees?
        • Presence at > 1 y/o: developmental problems
        • Asymmetry: neuromuscular problems
      • Babinski: foot sole stimulus → toes spread apart
        • Presence at > 2 y/o: corticospinal tract damage (e.g., demyelination)
      • Grasping: place object in hand → grasps object
        • Same diagnosis as Babinski reflex
      • etc.
    • Gross motor skills: large muscle groups, whole-body motions
    • Fine motor skills: small muscles, specific/delicate movement
  • Social development
    • Stranger anxiety, separation anxiety
    • Solitary → onlooker → parallel play (independent play alongside each other)
    • Gender awareness, sex-typed play, own full name
    • Peer conformity, romantic feelings
    • Same-sex friendships
    • Mixed-sex friendships, independence, sexual-orientation awareness, sexual relationships
  • Developmental milestones: years 0, 1, 2, 3 (± 2 months)
    • Gross motor skills develop head to toe
    • Motor skills develop proximal to distal
    • Social skills: parent- → self- → other-oriented
    • Language skills develop, become more complex/structured

2. Sensation, Perception 

2.1. Sensation vs. Perception

  • Sensation: transduce stimuli into signals
  • Perception: process signals into information
  • Sensory receptors: neurons that respond to stimuli, trigger electrical signals
    • Stimuli
      • Distal: “outside world,” interact indirectly w/ body (e.g., an object)
      • Proximal: interact directly w/ receptors (e.g., light on retina)
    • Ganglia: collections of neuron cell bodies outside CNS
      • Receptors → sensory/afferent neurons → dorsal root ganglia → spinal cord → projection areas (brain)
    • Receptor types
      • Photoreceptors: visible EM waves → sight
      • Hair cells: fluid movement in inner ear → hearing, linear/rotational acceleration
      • Nociceptors: painful/noxious stimuli → somatosensation
      • Thermoreceptors: temp changes → thermosensation
      • Olfactory receptors: volatile compounds → smell
      • Taste receptors: dissolved compounds → taste
      • Osmoreceptors: blood osmolarity → water homeostasis
  • Threshold: min. stimulus that causes difference in perception
    • Absolute threshold: min. intensity at which a stimulus is transduced
      • Threshold of sensation
        • e.g., abs. threshold of hearing: I0 = 0 dB = 10–12 W/m2
    • Conscious-perception threshold: min. perceivable stimulus that is detected 50% of the time (signal detection theory)
      • Subliminal perception: stimulus reaches CNS but not higher-order regions
      • Discrimination testing: present subject w/ 2 stimuli, then increase the diff. until noticeable
    • Difference threshold/just noticeable difference (jnd): min. perceivable diff. in magnitude between 2 stimuli
      • e.g., jnd for sound f = (discriminable diff. in f)/(original f) = 3 Hz / 440 Hz = 0.68%
      • Weber’s law: (magnitude of jnd):(original magnitude) is a fixed ratio
        • e.g., for 1,000 Hz, discriminal diff. is 1,000 Hz × 0.68% = 6.8 Hz
        • Holds for all sensory modalities, except extremes
  • Signal detection theory: perception depends on not just stimuli, but also nonsensory factors
    • Experiences/memory, motives, expectations, social factors, personality, etc.
    • Response bias: subject’s response to stimuli is affected by nonsensory factors
    • Signal detection experiment
      • Catch trials (stimulus)
        • Hits (perceived), misses (not perceived)
      • Noise trials (no stimulus)
        • False alarms (perceived), correct negatives (not perceived)
      • Misses, false alarms indicate response bias
  • Adaptation
    • Physiological (sensory), psychological (perceptual) change in detection of stimuli
      • Hearing: loud noise (e.g., thunder, chewing, shouting) → contract inner ear muscle, dampen vibrations
        • Tensor tympani: attached to malleus, tension ↑ on eardrum → protects inner ear
        • Stapedius: attached stapes, pulls stapes → protects oval window
        • Takes some time to work, so can’t protect against sudden loud sounds (e.g., gunshot)
    • Allows body to focus only on relevant (new) stimuli

2.2. Vision

  • Eye
    • Layers
      • Sclera (white): thick outermost layer covers eye, except cornea
      • Choroid: continuous w/ iris, ciliary body
      • Retina: innermost layer, contains photoreceptors
    • Path of light
      • Cornea: clear “window,” gathers/focuses light
      • Anterior chamber: filled w/ aqueous humor
        • Schlemm’s canal: drains aqueous humor
      • Iris: colored, controls light input
        • Dilator (opens pupil in SNS), constrictor (closes pupil in PSNS) pupillae
      • Posterior chamber
        • Ciliary body: produces aqueous humor
      • Lens: refracts light
        • Accommodation: ciliary muscle contracts (PSNS) → suspensory ligaments relax → lens curvature ↑ → focusing power ↑
      • Vitreous: fills space behind lens
      • Retina: transduces light
        • Duplexity: retina has both rods and cones
        • Macula: central region of retina, high [cones]
          • Fovea: center of macula, only cones, best visual acuity
        • Optic disc: where optic nerve exits eye
          • Blind spot: center of optic disc, no photoreceptors
  • Transduction
    • Rods/cones: photoreceptors
      • Rods: night vision, low details, # rods ≫ # cones
        • Rhodopsin
      • Cones: color vision, fine details
        • Short (blue), medium (green), long (red) cones
    • Bipolar cells: gradients between adjacent receptors
    • Horizontal, amacrine cells: input from many retinal cells, slight diffs. in visual info, edge detection
      • Horizontal: photoreceptors → bipolar cells
      • Amacrine: bipolar → ganglion cells
    • Ganglion cells: group stimuli from receptors
      • Fewer cones than rods converge on each ganglion cell → cones have higher resolution
  • Pathways
    • Temporal (outer), nasal (inner) visual fields
    • Each eye’s temporal visual field → nasal retina, vice versa
    • Each eye’s left retina → left optic tract, vice versa
      • Optic chiasm: nasal fibers (temporal visual field) cross
    • Optic tract → lateral geniculate nucleus (LGN) in thalamus → visual cortex
      • “LGN is for light”
    • Also input to superior colliculus in midbrain (response to visual stimuli, reflexes)
  • Feature detection
    • Parallel processing: simultaneously analyze/combine info about color/shape/motion, compare info to memory
    • Color: cones
    • Shape: parvocellular cells
      • High spatial, low temporal resolution: fine details, but only for stationary/slow objects
    • Motion: magnocellular cells
      • Low spatial, high temporal resolution: moving objects, but blurry

2.3. Hearing, Vestibular Sense

  • Ear
    • Outer
      • Pinna/auricle: channels sound
      • External auditory canal
      • Tympanic membrane/eardrum: vibrates at same frequency/amplitude as sound, entrance to middle ear
    • Middle
      • Ossicles: transmit, amplify vibrations
        • Malleus/hammer, incus/anvil, stapes/stirrup
      • Oval window: entrance to inner ear
      • Eustachian/auditory/pharyngotympanic tube: equalizes middle ear–environment pressure
    • Inner
      • Bony labyrinth: filled w/ perilymph (transmits vibrations, cushions structures)
      • Membranous labyrinth: filled w/ endolymph (high [K+])
      • Cochlea: hearing
        • 3 scalae
        • Organ of Corti: contains hair cells
          • Located in middle scala (filled w/ endolymph)
          • Basilar membrane on bottom: thin, flexible
          • Tectorial membrane on top: immobile
        • Path of sound: oval window → perilymph → round window
      • Vestibule: linear acceleration
        • Utricle, saccule: contains hair cells covered w/ otoliths
          • Otoliths resist body’s acceleration, bend hair cells/stereocilia
      • Semicircular canals: rotational acceleration
        • 3 canals are normal to each other
        • Each canal ends in an ampulla containing hair cells
        • Endolymph resists body’s rotation, bends hair cells
  • Pathways
    • Hair cells → auditory/vestibulocochlear nerve → brainstem → medial geniculate nucleus (MGN) → auditory cortex
      • “MGN is for music”
    • Also input to superior olive (localizes sound), inferior colliculus (startle reflex, vestibulo-ocular reflex)
  • Hair cells
    • Stereocilia bend → mechanically gated K+ channels open → receptor depolarizes
      • Kinocilium: tallest hair cell
        • Hairs bent toward kinocilium → depolarization, faster impulses
        • Hairs not bent → steady impulses
        • Hairs bent away from kinocilium → hyperpolarization, slower impulses
    • Place theory: tonotopic organization (hair cell’s location = pitch perception)
      • Closer to oval window → stiffer membrane, shorter fibers → higher frequency
  • Hearing loss
    • Conduction: sound can’t reach transducer
      • Outer/middle ear damage, treat w/ hearing aids (artificial conductor)
    • Sensorineural: sound can’t be transduced
      • Inner ear damage, treat w/ cochlear implants (artificial transducer)

2.4. Other Senses

  • Smell
    • Olfactory chemoreceptors/nerves: bind chemical stimuli (volatile/aerosolized compounds)
      • Pheromones: communication thru smell
    • Pathway: olf. receptors/nerves on olf. epithelium → olf. bulb → olf. tract → limbic system, etc.
      • Smell is only sense that does not filter thru thalamus
  • Taste
    • Chemoreceptors: sweet (sugars), sour (H+), salty (Na+), bitter, savory (Glu)
      • Grouped in taste buds on papillae
    • Pathway: receptors → brainstem → taste center in thalamus
  • Somatosensation: pressure, vibration, pain, temp
    • Tactile receptors: “MRMPF”
      • Merkel discs: deep pressure, touch (narrow, tonic)
      • Ruffini endings: stretch (broad, tonic)
      • Meissner’s corpuscles: light touch (narrow, phasic)
      • Parcinian corpuscles: deep pressure, vibration (broad, phasic)
      • Free nerve endings: pain, temperature (tonic)
    • Tonic (continuous APs, duration), phasic (APs at edges, changes)
    • Pathway: receptors → somatosensory cortex in parietal lobe
    • 2-point threshold: min. perceivable distance between two points of stimuli
      • Nerve density ↑ → 2-pt. threshold ↓
    • Physiological zero: normal skin temp
      • Lower than physiological zero → cold, etc.
    • Gate theory of pain: excitatory/inhibitory synapses to interneurons (“gates”) that turn pain signals on/off
  • Proprioception/kinesthetic sense: orientation in space
    • Receptors in muscles/joints
    • Hand–eye coordination, balance, mobility

2.5. Object Recognition

  • Bottom-up/data-driven processing: many stimuli → recognize components → recognize object
    • Parallel processing, feature detection
    • Slower, more detailed recognition
    • e.g., seeing objects for the first time
  • Top-down/conceptually driven processing: memories, expectations → recognize object → recognize components
    • Quick recognition, less distinction
    • e.g., recall, deja vu
  • Perceptual organization: uses bottom-up, top-down processing together
    • Form, motion, constancy, depth
      • Monocular cues
        • Form
          • Relative size: smaller = farther
          • Relative height: higher = farther
          • Interposition (overlap): behind = farther
          • Shading/contour
        • Motion
          • Motion parallax (relative motion): slower = farther
        • Constancy: perceive object’s characteristics to stay same in diff. environments
          • Size, shape, color
          • Also applies outside of vision: phonemes in phonological context, etc.
      • Binocular cues
        • Depth
          • Retinal disparity: eyes are slightly spaced apart
          • Vergence: how much eyes turn inward/outward

Convergence: near objects → eyes turn inward, ciliary muscles contract (f ↓), pupil size ↓

Divergence: far objects → eyes turn outward, ciliary muscles relax (f ↑), pupil size ↑

    • Fill in the gaps using Gestalt principles (inferring missing parts of a picture): “can’t stop peeing, pooping and crying”
      • Law of continuity: group shapes that follow same continuous path
        • Subjective contours: perceive contours not actually present
      • Law of similarity: group similar shapes
      • Law of proximity: group nearby shapes
      • Law of prägnanz: perceive the most regular, simple, symmetric shape
      • Law of closure: perceive space enclosed by contour as a shape

3. Learning, Memory 

3.1. Learning

  • Learning: acquiring new behavior
    • Stimulus: anything to which an organism can respond
    • Habituation: repeated exposure to stimulus → response ↓
    • Dishabituation: recover response to original stimulus after a new stimulus
    • De/sensitization is physiological, dis/habituation is psychological
  • Associative learning: create pairing between 2 stimuli, or between behavior and response
    • Classical conditioning: associate 2 unrelated stims., using innate/reflexive physiological response
      • Process
        • Before: unconditioned stim. (UCS) → unconditioned response (UCR), neutral stim. has no response
        • After: conditioned stim. (CS) → conditioned response (CR)
          • Signaling stim. (SS): neutral stim. that can become a CS
          • Acquisition: turn neutral stim. into CS
        • Extinction: habituation to CS
          • Extinctive burst: CR ↑↑ right before extinction (just to make sure)
        • Spontaneous recovery: recover weak CR after extinction
      • Generalization: stimulus similar to CS also produces CR
      • Discrimination: learn to distinguish between 2 similar stimuli (opposite of generalization)
      • Aversive conditioning: link undesired behavior (SS) w/ unpleasant stimulus (UCS)
        • e.g., bitter nail polish for nail-biting
      • Systematic desensitization: slowly link phobia (SS) w/ pleasant stimulus (CS)
        • e.g., slowly associating dog w/ relaxation techniques
      • Implosive therapy: quickly link the two (can be traumatic)
        • e.g., throwing child in pool
      • Counterconditioning/stim. substitution: recondition from undesired CR to desired CR
    • Operant conditioning: associate voluntary behavior w/ consequence to change frequency of that behavior
      • Reinforcement: makes behavior more likely
        • Positive reinforcer: adds (+) consequence
        • Negative reinforcer: removes (–) consequence
          • Escape learning: reduces pre-existing unpleasantness
          • Avoidance learning: prevents unpleasantness
        • 1°/unconditioned, 2°/conditioned reinforcers
        • Discriminative stimulus: signals a reward is potentially available
      • Punishment: makes behavior less likely
        • Positive punishment: adds (–) consequence
          • Sociology: formal (rules/laws), informal (ostracization/shunning) sanctions
        • Negative punishment: removes (+) consequence
      • Reinforcement schedules: how often behavior is reinforced
        • Fixed-ratio (FR): reinforce after specific # of behavior
          • Continuous reinforcement: reinforce every time
        • Variable-ratio (VR): reinforce after avg. # of behavior (e.g., gambling)
          • Fastest for learning new behavior, most resistant to extinction
          • “VR: very rapid, very resistant to extinction”
        • Fixed-interval (FI): reinforce 1st behavior after specific time
        • Variable-interval (VI): reinforce 1st behavior after avg. time
        • Effectiveness: VR > FR > VI > FI
          • VR: keep performing behavior in hopes of reward (“VR is very rapid”)
          • Fixed: occasional lulls of no behavior

Subject has learned correct behavior, waits until they want another reward

      • Shaping: reward increasingly complicated behavior
      • Operant extinction: conditioning weakens if no reinforcer is present
    • Latent learning: learn w/o reward, demonstrate when reward is present
    • Problem-solving: analyze situation and respond, avoid trial and error
    • Preparedness: easier to train behavior similar to existing instinct
      • Instinctive drift: hard to overcome instinctive behaviors
  • Observational learning: learn behavior (or non-behavior) by watching others
    • Mirror neurons: fire when performing actions and watching others perform actions
      • Located in frontal, parietal lobes
    • Modeling: people learn acceptable behavior by watching others
      • e.g., Bobo doll experiment (Bandura): children watching adults hit a clown toy did the same
        • Learning–performance distinction: when children saw adults being punished after hitting the toy, they didn’t do the same
          • Learning doesn’t always lead to performance

3.2. Memory

  • Encoding: put new info into memory
    • Controlled/effortful processing: active memorization
    • Automatic processing: passively gain info from stimuli w/o effort
    • Semantic > acoustic > visual encoding
    • Techniques
      • Maintenance/rote rehearsal: repeat info to keep it in working → short-term → long-term memory
        • Not very effective
      • Elaborative rehearsal: associate info to knowledge already in long-term memory
      • Self-reference effect: better recall when info can be contextualized to self
      • Dual-coding theory: better recall of words associated with images, than either alone
      • Relearning: easier to relearn info, and to recall relearned info
        • Spacing effect: time between relearnings ↑ → info retention ↑
      • Chunking/clustering: group items into categories
      • Mnemonics
        • Acronyms, rhymes, etc.
        • Imagery: associate list w/ scene
        • Method of loci: associate list w/ locations along route (dual-coding theory)
        • Peg words: associate list w/ rhyming numbers
  • Storage
    • Sensory memory/register: very short (< 1 s), very detailed
      • Bad whole report, very good partial report
      • Iconic (visual), echoic (auditory), haptic (tactile) memory
        • Eidetic memory: “photographic memory”
        • Duration: iconic < haptic < echoic
      • Housed in major projection areas
    • Short-term memory: short (< 1 min), limited capacity
      • 7 ± 2 rule: holds ~7 items
      • Extend duration w/ maintenance rehearsal
      • Housed in hippocampus
    • Working memory: keep a few infos simultaneously for manipulation
      • Short-term memory + attention + executive
        • Visuospatial sketchpad: processes visual, spatial info
        • Phonological loop: processes verbal info
          • Phonological store (stores heard words), articulatory process (repeat words in head)
        • Central executive: coordinates visuospatial sketchpad w/ phonological loop
          • Stores processed info in episodic buffer
      • Housed in hippocampus, frontal, parietal lobes
    • Long-term memory: very long (years), almost limitless capacity
      • Explicit/declarative: conscious formation, recall
        • Semantic (facts), episodic (experiences)
        • Autobiographical: experiences from your own life (semantic + episodic)
          • Flashbulb memories: very emotional, vivid

(+) or (–) valence

e.g., “Where were you on 9/11?”

      • Implicit/nondeclarative: unconscious formation, recall
        • Procedural (skills, habits)
        • Conditioning
        • Priming: exposure to stimulus influences response to another stimulus
          • Positive: faster response, spreading activation
          • Negative: slower response, habituation
      • Housed in hippocampus → cortex
  • Retrieval: fetch info from long-term memory to working memory
    • Retrieval cues
      • Free recall: retrieve, state learned info (hardest)
      • Cued recall: extra cues to retrieve info
      • Recognition: identify learned info (easiest)
    • Semantic network: brain organizes ideas by similar meaning
      • Spreading activation: activating 1 node unconsciously activates linked nodes
        • Priming: recall ↑ when presenting nearby info in semantic memory
    • Context effects: recall ↑ when being in physical location of encoding (external)
    • State-dependent memory/effect: recall ↑ when in same mental state as that while encoding (internal)
    • Serial position effect: easiest to recall first (primacy), last (recency) elements in list
      • Primacy lasts longer than recency
  • Forgetting
    • Decay
      • Forgetting curve (Ebbinghaus): retention rate falls sharply then levels off
      • Interference: retrieval error due to other similar info
        • Proactive: old info interferes w/ new info
        • Retroactive: new info replaces old info
      • Aging: not correlated w/ memory loss
        • Except time-based prospective memory (remembering to do something at certain time)
    • Disorders
      • Alzheimer’s
        • Progressive dementia (loss of cognitive), memory loss, brain atrophy (cortex/hippocampus shrink, ventricles enlarge)
          • Retrograde amnesia: recent memories lost first
          • Sundowning: dysfunction ↑ in late afternoon, evening
        • Cholinergic hypothesis: cholinergic cell death in hippocampus
        • Amyloid hypothesis: neurofibrillary tangles, β-amyloid plaques
      • Korsakoff’s: thiamine (vit. B1) deficiency
        • Retrograde, anterograde amnesia, confabulation (fill gaps w/ vivid fake memories)
        • Beginning stages: Wernicke’s encephalopathy
        • Alcohol abuse → stomach lining inflammation → poor vitamin absorption → Korsakoff’s
      • Agnosia: cannot recognize objects, people, sounds
  • Reconstruction
    • False memories (e.g., confabulation)
    • Misinformation effect: false info changes memory
    • Source monitoring: remembering source (episodic) of info (semantic)
      • Source amnesia

3.3. Neurobiology

  • Neuroplasticity: stimuli → neural connections rapidly form
    • Plasticity in children ≫ adults
  • Synaptic pruning: break weak connections, bolster strong ones
  • Long-term potentiation: repeated stimulus → neurotransmitter release ↑, receptor density ↑
    • Postsynaptic cell receives Glu, stimulus at same time
    • Postsynaptic NMDA receptors (Glu-gated Ca2+ channels) unblocked from Mg2+ → Ca2+ enters
    • More AMPA receptors (Glu-gated Ca2+ channels) placed in postsynaptic membrane
  • Projection area (sensory) → hippocampus (short-term, working) → cortex (long-term)

4. Cognition, Consciousness, Language 

4.1. Cognition

  • Cognition: process, react to info
  • Dual-coding theory: info is processed, stored w/ both verbal and visual parts
    • Redundancy → recall ↑
  • Info-processing model: encode → store → retrieve
    • Need to sense, encode, store stimuli to think
    • Need to analyze stimuli to make decisions
    • Situational modification: extrapolate, adjust decisions made in 1 situation to solve another
    • Problem-solving depends on person’s cognitive level and problem’s context/complexity
  • Cognitive development
    • Schema: concept, behavior, sequence of events, etc.
    • Adaptation: assimilation (classify new info into existing schemata), accommodation (modify existing schemata to fit new info)
    • Piaget’s stages of cognitive development: “two 7-Elevens”
      • Sensorimotor (< 2 y/o): manipulate environment to meet physical needs
        • 1° circular rxns.: repeat body movements that happened by chance
        • 2° circular rxns.: repeat manipulating an external object (to get a response)
        • Object permanence: objects continue to exist when out of view
          • Representational thought: mental representations of external objects/events
          • Marks end of sensorimotor
      • Preoperational (2–7 y/o): symbolic thinking, egocentrism, centration
        • Symbolic thinking: pretending, make-believe, imagination
        • Egocentrism: can’t imagine other people’s perspectives
        • Centration: focus on only 1 aspect of something, no conservation
          • Conservation: quantity remains same, even if apparent size/shape changes
      • Concrete operational (7–11 y/o): conservation, others’ perspectives, logical thought w/ concrete objects
      • Formal operational (> 11 y/o): logical thought about abstract ideas
        • Pendulum experiment: determine what controls a pendulum’s frequency
          • Concrete-operational children change vars. at random
          • Formal-operational children change 1 var. at a time (problem-solving)
  • Fluid intelligence: problem-solving
    • Peaks in early adulthood, ↓ w/ age
  • Crystallized intelligence: learned skills, knowledge
    • Peaks in middle adulthood, ↓ w/ age
  • Activities of daily living: eating, walking, dressing, etc.
  • Environmental factors: internalization of culture (Vygotsky), parenting styles, genetics (e.g., intellectual disabilities, ASPD), fetal/infant trauma, etc.
  • Intellectual decline
    • Delirium: rapid, reversible fluctuation
      • Delirium tremens: alcohol withdrawal
    • Dementia: progressive decline w/ age
      • Alzheimer’s: neurofibrillary tangles, β-amyloid plaques
      • Vascular/multi-infarct dementia: strokes, impaired blood flow

4.2. Problem-Solving, Decision-Making

  • Frame problem → generate potential solns. from mental set → test solns. → evaluate
    • Well-defined (clear start/endpoints), ill-defined (unclear start/endpoints) problems
    • Mental set: approach similar problems in same way
    • Functional fixedness: can’t think to use an object unconventionally
  • Problem-solving methods
    • Trial and error: randomly try solns. until 1 works (inefficient)
    • Algorithm: rigid formula/procedure for solving a type of problem (inefficient but guarantees soln.)
    • Reasoning
      • Top-down/deductive: start w/ set of general rules, draw conclusions from given info
      • Bottom-up/inductive: generalize, create a theory
    • Heuristics/rules of thumb: simplified principles for quick problem-solving/decision-making (fast but inaccurate)
      • Means–end analysis: break down the problem, solve biggest problems first
        • e.g., planning a trip: buy plane ticket first
      • Working backwards: start at goal, make connections back to current state
        • e.g., math proofs
      • Availability: how easily similar examples come to mind
      • Representativeness: how much it fits the category’s stereotypical image
        • Base-rate fallacy: focus on specific info, reject generic info (base rate)
          • e.g., common in Bayes’ rule
        • Conjunction fallacy: think multiple specific conditions are more likely than 1 general condition
      • Anchoring-and-adjustment: pick an anchor, slightly adjust anchor to get answer
      • etc.
    • Intuition: act on perceptions unsupported by evidence (fast and inaccurate)
      • Recognition-primed decision model: process lots of info to match a pattern, gained by experience
  • Fixation: stuck on wrong approach
    • Needs insight to recover
      • Let problem incubate → insight comes w/ time
  • Type I (false positives), Type II (false negatives) errors
  • Bias
    • Disconfirmation principle: potential soln. fails → discard the soln. (unbiased)
    • Confirmation bias: focus only on info that fits previous beliefs, rejecting other info
    • Hindsight bias: “knew it all along”
    • Overconfidence: interpret own decisions/knowledge/beliefs as infallible
    • Belief perseverance: can’t reject a belief despite contradicting evidence
  • Framing effects: how you frame the question affects decision-making
  • Emotion: subjective experience in a situation
  • Intellectual functioning
    • Intelligence quotient (IQ): measures linguistic, logical/mathematical intelligences
      • Stanford–Binet test: IQ = 100 × (mental age)/(actual age)
    • General intelligence/g factor (Spearman): 1 intelligence, performances on diff. cognitive tasks are correlated
      • Most supported
    • 3 intelligences/triarchic theory (Sternberg): analytical, creative, practical
    • Multiple intelligences (Gardner): linguistic, logical/mathematical, musical, visuospatial, bodily/kinesthetic, interpersonal, intrapersonal
    • Emotional intelligence: perceive, express, understand, manage emotions
      • More EI → more empathy, more affect, more self-control (delay immediate gratification)
    • Fluid (fast, abstract reasoning), crystallized (accumulated knowledge) intelligences
      • Aging → fluid ↓, crystallized ↑
    • Fixed (nature), growth (nurture) mindsets
    • Hereditary genius (Galton)
    • Genetics, parental expectations, socioeconomic status, nutrition, educational environment → intelligence

4.3. Consciousness

  • Awareness of world and one’s existence in it
  • EEG: β → α → θ → δ (“BAT D”)
  • Alertness: awake, able to think, perceive, process, access, express info, [cortisol] ↑
    • Reticular formation keeps prefrontal cortex awake
    • Alert/concentrated: β waves (fast, randomly firing neurons)
    • Relaxing w/ eyes closed: α waves (slower, more synchronized than β)
  • Sleep
    • N1: dozing off
      • θ waves (slow, irregular, high voltage)
    • N2: light sleep
      • θ waves
      • Sleep spindles: short bursts, suppress perceptions
      • K complexes: high- → low-voltage spikes, suppress cortical arousal, consolidate memories
    • N3, N4: deep sleep/slow-wave sleep (SWS)
      • δ waves (slower, higher voltage than θ)
      • Cognitive recovery, explicit-memory consolidation, GH release ↑
      • Sleepwalking, sleep-talking
    • Rapid eye movement (REM)/paradoxical sleep: awake-level arousal (β waves) but asleep, no muscle movement
      • Interspersed between non-REM (NREM) cycles
      • Most dreams, implicit-memory consolidation
    • Sleep cycles
      • N1 → N2 → N3/N4 → N2 → REM, ~90 mins
      • During sleep, more deep sleep → more REM
      • Over lifetime, shorter sleep cycles, less deep sleep
    • Circadian rhythm
      • Sleepiness: light ↓ on retina → hypothalamus → melatonin ↑ (pineal gland)
      • Wakefulness: light ↑ on retina → CRH (hypothalamus) → ACTH (ant. pituitary) → cortisol ↑ (adr. cortex)
    • Dreaming: mostly during REM, some during NREM
      • Psychoanalytic: dreams are unconscious desires (not supported)
      • Activation synthesis theory: widespread, random firing mimics incoming sensory info, stored memories, etc.
        • Random signals from brainstem
        • Cortex tries to stitch this info together
      • Problem-solving theory: interpret problem differently
      • Cognitive-process theory: stream of consciousness
      • Neurocognitive models of dreaming: biological + psychological perspectives
    • Sleep–wake disorders: during deep sleep
      • Dyssomnias: falling/staying asleep
        • Insomnia: hard to fall/stay asleep
        • Narcolepsy: no voluntary control in falling asleep
          • Cataplexy: sudden REM, loss of muscle control while awake
          • Sleep paralysis: unable to move while awake
          • Hypnagogic (falling asleep)/hypnopompic (waking up) hallucinations
        • Sleep apnea: can’t breathe while asleep
          • Obstructive: airway is physically blocked
          • Central: no signal to diaphragm
      • Parasomnias: abnormal movements/behaviors while asleep
        • Night terrors: intense anxiety, SNS overdrive during deep sleep
        • Sleepwalking/somnambulism: activity during deep sleep
    • Sleep deprivation: missed sleep, or consistent reduced sleep
      • Irritability, mood, performance ↓, slower rxn. time, psychosis
      • REM rebound when catching up sleep
  • Hypnosis: very suggestible state
    • Induction: relax patient, concentration ↑
    • Dissociation theory: divided consciousness
    • Social influence theory: people perform expected roles
  • Meditation: quiet mind
    • Resembles N1 sleep, slow α (light meditation)/θ (deep meditation) waves

4.4. Consciousness-Altering Drugs

  • Depressants: nervous-system activity ↓ → relaxed, anxiety ↓
    • Vasodilators, but become vasoconstrictors at overdose levels
    • Alcohol
      • GABA activity ↑ → hyperpolarization ↑ → inhibition → arousal ↓
      • Dopamine ↑ → euphoria
      • Alcohol myopia: less conscious of consequences of actions
      • Long-term abuse: cirrhosis, pancreatic damage, gastric/duodenal ulcers/cancer, Korsakoff’s syndrome (thiamine/vit. B1 deficiency)
    • Barbiturates/benzodiazepines: anxiolytic, sleep
      • GABA activity ↑
  • Stimulants: arousal, AP frequency ↑
    • Amphetamines
      • Dopamine, NE, serotonin release ↑, reuptake ↓
    • Cocaine: anesthetic, vasoconstrictor
      • Dopamine, NE, serotonin reuptake ↓
      • Crack cocaine: base form
    • Ecstasy/MDMA: amphetamine + hallucinogen
  • Opiates/opioids: bind opioid receptors in CNS/PNS → pain ↓, euphoria
    • Heroin, etc.
  • Hallucinogens: serotonin (?) → hallucinations, sensory experiences ↑, introspection
    • Lysergic acid diethylamide (LSD), psilocybin, etc.
  • Marijuana: tetrahydrocannabinol (THC) binds cannabinoid, glycine, opioid receptors → ???
    • GABA activity ↓, dopamine activity ↑ → pleasure
  • Mesolimbic reward pathway: dopamine (pleasure) ↑, serotonin (satiation) ↓
    • Ventral tegmental area (VTA) ⤚(medial forebrain bundle (MFB))→ nucleus accumbens (NAcc), amygdala, hippocampus
      • Amygdala: emotions, enjoyment
      • Hippocampus: episodic/emotional memory
      • NAcc: motor function
      • Prefrontal cortex: attention
  • Drug addiction
    • Tolerance
      • Cross-tolerance
    • Addiction
      • Withdrawal: opposite symptoms as drug (opponent process theory)
        • Acute: physiological symptoms (few days to weeks)
        • Post-acute: psychological symptoms, comes in episodes (up to 2 years)

4.5. Attention

  • Concentrate on 1 part of sensorium
  • Directed attention: focus on 1 thing
    • Attentional capture: moving object captures attention
  • Selective attention: focus on 1 thing, ignore other stimuli
    • External/exogenous cues: instinctive (?), bottom-up
    • Internal/endogenous cues: need knowledge of cue and intention to follow it, top-down
      • Cocktail party effect: focus on 1 stimulus, process others in background (e.g., recognize your name being said)
    • Shadowing task: diff. sounds in diff. ears, subject told to repeat words in 1 ear and ignore other ear
    • Theories
      • Early selection theory (Broadbent)
        • Sensory register (stores ALL info) → selective filter (removes unattended info) → perceptual process (assigns meaning) → awareness
        • Can’t explain cocktail party effect
      • Late selection theory (Deutsch–Deutsch)
        • Sensory register → perceptual process → selective filter → awareness
          • Similar to early selection, but process everything before filtering
          • “The Dutch pay attention to everything”
        • Too much processing, too slow
      • Attenuation theory (Treisman)
        • Sensory register → attenuator → perceptual process → awareness
          • Similar to early selection, but weaken unattended info instead of removing it
      • Multimode model (Johnston–Heinz)
        • Similar to attenuation theory, but location of attenuator (bottleneck) changes based on required attention demand
  • Divided attention: multitasking
    • Controlled/effortful processing: for new/complex tasks
    • Automatic processing: for familiar/routine tasks
    • Theories
      • Resource model: attention has limited resources, not enough for multitasking
      • Spotlight model: multitasking is switching “spotlights” of selective attention
        • Task similarity: harder to multitask w/ similar tasks
        • Task difficulty: harder tasks need more focus
        • Practice: harder to multitask w/ controlled tasks than w/ automatic tasks
  • Vigilance: focus on situation for a long time, trying to eventually detect a signal
    • e.g., waiting for luggage at airport
  • Executive attention: goal-oriented
    • Involves dopamine from VTA
  • Orienting: direct attention to something else
    • Covert (w/o body/eye movement), overt (turn body/eyes toward object)
    • Involves ACh from basal forebrain
  • Lapses/disorders
    • Inattentional/perceptive blindness: “missing something in plain sight,” from lapse in attention
    • Change blindness: missing a change in environment
    • Neglect syndrome/hemispatial neglect: can’t spatially divide attention
      • Less attention on one side of vision, due to damage in other side of brain

4.6. Language

  • Components
    • Phonology: sound
      • Phonemes: speech sounds
      • Categorical perception: discern which aspects are important (constancy)
    • Morphology: structure
      • Morphemes: building blocks of meaning
    • Semantics: associate meaning w/ word
    • Syntax: how words are put together
    • Pragmatics: context, pre-existing knowledge
      • Prosody: rhythm, cadence, inflection
  • Development
    • Stages
      • Babbling (9–12 mo.)
      • 1 word/month (1–1.5 y/o)
      • “Explosion of language,” combining words (1.5–2 y/o)
      • Sentences (2–3 y/o)
        • Errors of growth: incorrect morphemes
      • Rules mastered (> 5 y/o)
    • Nativist/biological theory (Chomsky): language is innate
      • Language acquisition device (LAD): brain pathway for processing, absorbing language rules
        • Universal grammar in all languages
        • Transformational grammar: changed syntax, same meaning
      • Critical period (2 y/o to puberty): language exposure must occur in this time
      • Sensitive period: when environmental input has most effect
    • Learning/behaviorist theory (Skinner): language-learning is operant conditioning
      • Caregivers reinforce language’s phonemes
      • Can’t account for vocabulary ↑↑
    • Social interactionist theory (Vygotsky): language is from desire to communicate, be social
      • Reinforcement from social interactions
  • Sapir–Whorf/linguistic relativity hypothesis: perception of reality depends on language
    • Weak/strong: language influences/determines perception
  • Brain areas
    • Broca’s area: produce speech
      • Located in inferior frontal gyrus
      • Broca’s/expressive/nonfluent aphasia: difficult yet meaningful speaking (“tip of the tongue”)
        • “Broca’s: boca is affected”
    • Wernicke’s area: understand language
      • Located in superior temporal gyrus
      • Wernicke’s/receptive/fluent aphasia: fluent yet unintelligible speaking
        • “Wernicke’s: qué is affected
    • Arcuate fasciculus: connects 2 areas, associates 2 functions
      • Conduction/associative aphasia: can’t repeat something said
    • Global aphasia: Broca’s + Wernicke’s aphasia
    • Agraphia: can’t write
    • Anomia: can’t name things

5. Motivation, Emotion, Stress 

5.1. Motivation

  • Types
    • Extrinsic: getting rewards for desired behavior, avoiding punishment for undesired behavior, etc.
    • Intrinsic: interest, enjoyment, etc.
  • Main theories
    • Instinct/evolutionary theory: instincts drive behavior, overridden by experience
    • Arousal theory: want optimal level of arousal
      • Yerkes–Dodson Law: performance vs. arousal curve is normal (for new/unfamiliar tasks)
        • Worst performance at low (too uninterested), high (too anxious) arousal
        • Cognitive tasks are optimal at lower arousal
        • Physical/stamina tasks are optimal at higher arousal
        • For simple tasks, curve is exponential (social facilitation)
    • Drive-reduction theory: want to resolve tension created by drives
      • Needs (lack of something) → drives (arousal)
      • 1° drives: homeostasis (food, water, shelter → 1st level of Maslow’s hierarchy)
      • 2° drives: nonbiological
    • Need-based theories
      • Maslow’s hierarchy of needs: physiological > safety > love/belonging > esteem > self-actualization
      • Self-determination theory (SDT): need autonomy, competence, relatedness (feeling accepted/wanted)
  • Other theories
    • Incentive theory: people seek to pursue rewards, avoid punishments
    • Expectancy–value theory: motivation toward goal = (expectation of success) + (perceived value of success)
    • Sexual motivation
      • Sex hormones, smell, pleasure, cognition, cultural norms, conditioning influence → sexual desire
      • Sexual response cycle: excitement → plateau → orgasm → resolution/refractory period
  • Opponent-process theory: chronic drug use → body counteracts drug by changing physiology
    • Tolerance: perceived drug effect ↓ over time
    • Withdrawal: physiological changes last after drug effects end → user experiences opposite effects of drug

5.2. Emotion

  • Elements
    • Physiological: ANS arousal
      • e.g., HR/BP, breathing rate, skin temp ↑
    • Behavioral: facial expressions, body language
    • Cognitive: subjective interpretation
  • Universal emotions (Ekman): innate, across all cultures
    • Happy, sad, anger, surprise, fear, contempt, disgust
      • Sad: subcallosal cingulate
      • Anger: left superior temporal sulcus
      • Disgust: insula, basal ganglia
    • Newborns, blind from birth have same emotional displays
  • Theories
    • James–Lange (disproven)
      • Arousal → conscious emotion
      • Requires SNS–brain connection, but spinal cord-injury patients (SNS ↓) still have same emotions
    • Cannon–Bard (disproven)
      • Arousal, conscious emotion simultaneously → behavioral
        • Stim. → thalamus → cortex/SNS
      • Requires parallel physiological/cognitive emotions, but vagus nerve sends peripheral info to CNS
    • Schachter–Singer/2-factor theory
      • Arousal → cognitive appraisal → conscious emotion
    • Lazarus/cognitive-appraisal theory
      • Cognitive appraisal → arousal, conscious emotion simultaneously
    • Conceptual act model of emotion/theory of constructed emotion
      • Complex emotion = core affect (e.g., pleasure, tension) + construct at the moment
      • Prototypical emotional episodes: many components (e.g., love)
  • Limbic system: motivation, emotion (“HAT Hippo”)
    • Hypothalamus: neurotransmitters, including mood/arousal
    • Amygdala: signals cortex about attention/emotions
      • Fear, aggression
      • Emotional memory: stored emotions (unconscious/implicit)
      • Damage → hyperoral, hypersexual, disinhibition, no classical conditioning
        • Seen in Klüver–Bucy syndrome, benzodiazepine patients
    • Thalamus: sensory processing, routing (except smell)
    • Hippocampus: short- → long-term memories
      • Stores/retrieves memories about emotion (conscious/explicit), contextualizes stimuli
      • Damage → anterograde amnesia
  • Prefrontal cortex: planning, expressing personality, decision-making
    • Left (positive emotions), right (negative emotions)
      • Phineas Gage: left prefrontal cortex damage → negative personality, inappropriate behavior
    • Dorsal (attention, cognition), ventral (experience emotion)
    • Ventromedial prefrontal cortex (vmPFC): decision-making, control emotional responses from amygdala
  • ANS: physiological emotion

5.3. Stress

  • Cognitive appraisal: subjectively evaluate stressful situation
    • 1° appraisal: triage environment
      • Irrelevant, benign–positive, stressful
    • 2° appraisal: can we cope w/ the stress?
      • Evaluate harm, threat, challenge
      • Perceive as able to cope → stress ↓
    • Reappraisal: monitor environment
  • Stressors
    • Eustress (positive), neustress (neutral), distress (negative)
    • Social readjustment rating scale: measures stress level
    • Psychological: pressure, control, predictability, frustration, conflict
      • Conflict: choice between 2 good/bad options
        • Approach–approach (both +), approach–avoidance (+ and –), avoidance–avoidance (both –)
    • Types
      • Microstressors: small daily stressors (e.g., traffic)
      • Major life events (e.g., marriage)
      • Ambient stressors: chronic environmental stressors that we can’t control (e.g., economy)
      • Crises: sudden, intense stressors that threaten everyone (e.g., natural disaster)
  • Physiological response: general adaptation syndrome (Selye, “ARE”)
    • Alarm: ready for stress, activate SNS → cortisol ↑, Epi/NE ↑
    • Resistance: middle of stress, keep releasing hormones
    • Exhaustion: too long stress, SNS is unsustainable, tissue/immune damage (→ panic zone → burnout)
  • Coping
    • Adaptive: stress ↓
      • Problem-focused (action), emotionally focused (feelings) strategies
    • Maladaptive: stress ↑ or constant
      • e.g., avoidance, escape (drugs, etc.)

6. Identity, Personality 

6.1. Self-Concept, Identity

  • Self-concept: self-schemata + appraisal of past, future selves
    • Self-schema: self-given label w/ qualities
    • Existential self: realizing you’re your own person
    • Categorical self: recognizing you belong in societal categories
  • Identity: self-concept components related to groups of belonging (who we are)
    • Personal (unique to person), social (groups of belonging) identities
    • Components
      • Gender: masculinity/femininity, develops by 3 y/o
        • Androgynous: high masc., high fem.
        • Undifferentiated: low masc., low fem.
        • Gender schema theory: gender identity components are transmitted thru culture/society
      • Ethnicity: shared ancestry, heritage, language
      • Nationality: shared history, media, cuisine, symbols
      • Hierarchy of salience: which identity is most important depends on situation
  • Self-evaluation
    • Self-discrepancy theory: each person has actual (self-concept), ideal, ought (expectation of others) selves
      • Self-esteem: respect/regard for self
        • Self-esteem = self-worth + self-respect (how close 3 selves are to each other)
    • Self-efficacy: belief in own ability to succeed
      • Strong: recovers quickly, strong interests, strong commitments, enjoys challenging tasks
      • Weak: focuses on failures, no self-confidence, avoids challenging tasks
      • Factors
        • Mastery of experience
        • Social modeling: witness people similar to you achieving same tasks
        • Social persuasion: you’re told nice things
        • Psychological responses: low neuroticism, good coping techniques
      • Extremes: overconfidence, learned helplessness
    • Locus of control: way of perceiving influences in life
      • Internal (in control), external (out of control)
  • Self-perception: observe own behavior, reason that they must hold attitude that would have led to that behavior

6.2. Identity Formation

  • Freud: psychosexual development (disproven)
    • Consistent w/ drive-reduction theory
    • Libido is present from birth, need to resolve libidinal tension
      • Fixation (overindulgence/frustration) as child → permanent neurosis as adult
    • Stages
      • Oral (< 1 y/o): put objects in mouth, etc.
        • Fixation → dependent
      • Anal (1–3 y/o): potty training
        • Fixation → anal, sloppy
      • Phallic/Oedipal (3–5 y/o): resolve Oedipal (boys)/Electra (girls) conflict
        • Guilt over envying father, desiring mother → resolve by internalizing father’s self (or vice versa)
        • Penis envy in girls
      • Latency (until puberty): sublimate libidinal energy by redirecting attention
      • Genital (puberty to adulthood): normal heterosexual relationships
        • Unresolved sexual trauma → homosexuality, fetishes, etc.
  • Erikson: psychosocial development
    • Need to resolve conflict between need and social demand
      • Passing a stage answers an existential question, confers a basic virtue
    • Stages: “Trust the auto insurance industry, ID the intergenerational integrity,” “Hope will perchance find love, care and wisdom.”
      • Trust vs. mistrust (< 1.5 y/o): “can I trust?”
        • Pass → trust environment and self (hope)
        • Fail → suspicious
      • Autonomy vs. shame/doubt (1.5–3 y/o): “can I be?”
        • Pass → internal locus of control (will)
        • Fail → doubt, external locus of control
      • Initiative vs. guilt (3–6 y/o): “can I do stuff?”
        • Pass → initiative, enjoy accomplishment (purpose)
        • Fail → restrict self, or show off to overcompensate
      • Industry vs. inferiority (6–12 y/o): “can I make it?”
        • Pass → exercise abilities/intelligence (competence)
        • Fail → inadequate, incompetent, low self-esteem
      • Identity vs. role confusion (12–20 y/o): physiological revolution, “who am I?”
        • Pass → see self as unique (fidelity)
        • Fail → confused, unstable personality
      • Intimacy vs. isolation (20–40 y/o): “can I love?”
        • Pass → intimacy, commitment (love)
        • Fail → avoid commitment, isolate self
      • Generativity vs. stagnation (40–65 y/o): “does my life count?”
        • Pass → productivity, contribute to society (care)
        • Fail → self-indulgent, bored, selfish
      • Integrity vs. despair (> 65 y/o): “was my life good?”
        • Pass → meaning of life, ready for death (wisdom)
        • Fail → bitter, worthless, fear of death
  • Kohlberg: moral development
    • Reasonings behind moral appraisals change w/ age
    • Stages: “PRC LSU"
      • Preconventional (preadolescent): consequences
        • Avoid punishment
        • Self-interest/instrumental relativist: seek rewards
      • Conventional (adolescent to adult): relationship w/ society
        • Conform: seek approval
        • Law and order: follow rules
      • Postconventional (only some adults): abstract principles
        • Social contract: do the right thing
        • Universal human ethics: follow a code
    • Biased toward men in individualistic societies
  • Vygotsky: sociocultural cognitive development
    • Internalize interpersonal/cultural rules → cognitive ability ↑
    • Elementary mental functions: attention, sensation, perception, memory
    • Higher mental functions: independent learning, thinking
      • Needs help from a “more knowledgeable other”
      • Zone of proximal development: where you need most guidance to learn skill/ability
      • Language to acquire info
  • Mead: social behaviorism (symbolic interactionist)
    • “Me” vs. “I”
      • “Me”/social self: society’s view of self
        • Interactions w/ others, socializing, conforming
      • “I”/actual self: individual identity, response to “me”
        • Nonsocializing, nonconforming
    • Social self development
      • Preparatory stage: imitation, egocentrism, “I” develops
      • Play stage: pretend play, role-taking, “me” develops
      • Game stage: “generalized other” (society), multiple roles, significant others
  • Cooley: looking-glass self
    • Others reflect our selves back to ourselves
    • People are influenced not by others’ opinions of them, but by how they imagine others’ opinions of them are
  • Influence of others
    • Observational learning/modeling: children imitate parents → same-sex siblings → peers → etc.
    • Role-taking: pretend-play, try out identities, understand others’ perspectives
    • Theory of mind: sense how others’ minds work
    • Reference group: group to compare our self-concept with

6.3. Personality

  • Personality: thoughts, feelings, traits, behaviors characteristic of a person (how we think, act)
    • Temperament: broader than personality
    • Both personality and temperament are persistent (hard-wired, unchanging w/ age)
  • Psychoanalytic/dynamic: personality is from unconscious urges/desires (disproven)
    • Freudian theory: need to relieve tension
      • Structural model
        • Id: basic, primal
          • Pleasure principle: immediate gratification
          • 1° process: free flow of psychic energy, serves pleasure principle

Wish fulfillment: relieve tension w/ mental imagery (temporary)

          • Only part of personality present at birth
        • Ego: postpones 1° process
          • Reality principle: consider objective reality w.r.t. id, weigh risks/rewards
          • 2° process: control/regulation, serves reality principle
        • Superego: judges actions, pride/guilt at successes/failures
          • Conscience: punished (–) actions
          • Ego ideal: reinforced (+) actions
      • Conscious, preconscious (currently unaware), unconscious (repressed)
      • Instincts: innate psychological representations of biological needs
        • Life instincts/Eros: wish for survival
        • Death instincts/Thanatos: wish for death, destruction
      • Defense mechanisms: relieve tension from id–superego conflict by denying/distorting reality
        • Pathological (I): distort reality
          • Denial: pretend it didn’t happen (most important)
        • Immature (II)
          • Projection: project undesired feelings onto others (form of paranoia)

Rorschach test: patient projects unconscious onto inkblot

Thematic apperception test: patient projects unconscious onto stories about pictures

          • Passive aggression
        • Neurotic (III): “4RID”
          • Repression: unconscious forgetting (ego forces undesired thoughts/urges into unconscious)
          • Regression: to earlier development
          • Reaction formation: urges → opposites
          • Rationalization: justify behavior to be acceptable to self/society
          • Intellectualization: detach emotion from ideas
          • Displacement: take it out on others
        • Mature (IV): “HASS”
          • Humor: express feelings in acceptable way
          • Altruism
          • Sublimation: unacceptable urges → acceptable behaviors
          • Suppression: conscious forgetting
    • Jungian theory: psychic energy
      • Unconscious: personal (Freudian), collective (universally shared, common experiences)
      • Self = conscious + personal unconscious + collective conscious
        • Similar to self-discrepancy theory: actual + ideal + ought selves
      • Archetypes
        • Persona: personality presented to the world
        • Animus (inner man in women, power-seeking), anima (inner woman in men, emotional)
        • Shadow: unpleasant, socially unacceptable thoughts/feelings/actions
    • Adlerian theory
      • Inferiority complex: sense of imperfection
      • Creative self: shape own uniqueness, establish personality
        • Style of life: own unique way of achieving superiority
      • Fictional finalism: people are driven by future > past
    • Horneyan theory
      • Basic anxiety (from inadequate parenting), basic hostility (from neglect/rejection)
        • Overcome by moving toward (get help), against (fight), away from (withdraw) people
          • Unhealthy if you use only 1 of these strategies
      • Neurotic needs: want to make life, interactions more bearable
        • Unhealthy if disproportionate, indiscriminate, in denial or anxious
    • Object relations theory: driven by “objects” (subjective representations of caregivers during infancy)
  • Humanistic/phenomenological: personality is from conscious thinking toward self-actualization
    • Gestalt therapy: holistic view of self, not just behaviors/drives
    • Force field theory (Lewin): people have “fields” (current states of mind) made of “forces” (current influences)
      • Forces help or block attaining goals
    • Peak experiences (Maslow): profound/moving life experiences → important/lasting effects, self-actualization
    • Personal-construct psychology (Kelly): people devise, test predictions about others’ behavior
      • Can’t construct/understand environment → anxiety
    • Client-/person-centered/nondirective therapy (Rogers): people are free to control own behavior
      • Actual, ideal, ought selves (from self-discrepancy theory) must be reconciled
      • Unconditional positive regard: therapist accepts client completely, empathy
  • Type theory: taxonomy of personalities
    • Humorism: 4 humors (disproven)
      • Blood (sanguine), yellow bile (choleric), black bile (melancholic), phlegm (phlegmatic)
    • Somatotypes (Sheldon): personality ↔ body type
    • Type A (competitive, compulsive), B (laid-back)
    • Myers–Briggs type inventory (MBTI)
      • Extravert (E, outer world) vs. introvert (I, inner world)
      • Sensing (S, objective) vs. intuition (N, abstract)
      • Thinking (T, logic) vs. feeling (F, values)
      • Judging (J, ordered) vs. perceiving (P, spontaneous)
  • Trait theory: personality = diff. degrees of qualities/behaviors
    • PEN model (Eysenck): psychotic (nonconforming), extraverted, neurotic (emotionally stable)
      • Not everyone has psychoticism
      • Big Five: “OCEAN” (open, conscientious, extravert, agreeable, neurotic)
    • Cardinal (defining), central (major, easy to infer), secondary (limited to specific groups/situations) traits (Allport)
      • Functional autonomy: continue behavior even after fulfilling drive
    • Need for achievement (N-Ach, McClelland): avoid high (avoid failing), low (no sense of achievement) risks
  • Behaviorist: personality = operant-conditioned behaviors
    • Treat patients w/ operant conditioning
      • Token economies: reward (+) behavior w/ tokens, exchanged for reinforcers
  • Social cognitive theory (Bandura): personality is from interactions w/ environment
    • Reciprocal determinism: people change environment, environment changes people
    • Internal vs. external locus of control
  • Biological theory: personality = genetics, brain anatomy
  • Dispositional (personality drives behavior) vs. situational (environment/context drives behavior) approach

7. Psychological Disorders 

7.1. Psychological Disorders

  • Biomedical approach: direct therapy (symptoms ↓)
    • Assumes cause is biological only
  • Biopsychosocial approach: direct + indirect therapy (symptoms ↓, social support ↑)
    • Biological: genetics, etc.
    • Psychological: thoughts, emotions, behaviors
    • Social: environment, SES, etc.
  • Classification
    • DSM-5: 20 diagnostic classes, from American Psychiatric Association (APA)
    • ICD-10: 11 diagnostic classes, from World Health Organization (WHO)

7.2. Types

  • Psychotic disorders
    • Schizophrenia
      • (+) symptoms: add to normal behavior (psychotic, disorganized)
        • Delusions: false beliefs, not shared by others in same culture
          • Of reference (common things are directed toward you), persecution, grandeur
          • Thought broadcasting (others can read your mind), insertion (your thoughts are planted)
        • Hallucinations: realistic perceptions not from external stimuli
        • Disorganized thought: loosening of associations (e.g., word salad, neologisms)
        • Disorganized behavior: can’t perform activities of daily living
        • Catatonia: slow/unmoving, bizarre movements, echolalia (repeating others), echopraxia (imitating others)
      • (–) symptoms: missing normal behavior
        • Disturbed affect (experience/display of emotion)
          • Blunting: affect intensity ↓↓
          • Flat affect/emotional flattening: no emotional expression
          • Inappropriate affect: affect doesn’t match content of speech
        • Avolition: purposeful/goal-directed actions ↓↓
      • Prodromal phase: poor adjustment, “pre-schizophrenia”
        • “Pre-” + “syndrome”
        • Intense, sudden onset of symptoms → better prognosis
      • Downward-drift hypothesis: schizophrenia → SES ↓ → worse symptoms, feedback loop
        • More schizophrenia in low SES
      • Treat w/ antipsychotics (dopamine ↓): dopamine D2 receptor antagonists
  • Mood disorders
    • Depressive disorders
      • Major depressive
        • Major depressive episode: > 2 weeks of “SIG SPACES” (sadness, interest, guilt, sleep, psychomotor, appetite, concentration, energy, suicidal thoughts)
      • Persistent depressive/dysthymia
        • > 2 years of sadness (not episode)
      • Seasonal affective (SAD): depression only in winter
        • Abnormal melatonin metabolism, treat w/ bright-light therapy
    • Bipolar disorders
      • Bipolar I: manic, depressive episodes
        • Manic episode: “DIG FAST” (distracted, insomnia, grandeur, flight of ideas, agitated, speaking fast, thoughtless/risky)
      • Bipolar II: hypomanic (energetic/optimistic, but no impaired function/psychosis), depressive episodes
      • Cyclothymia: dysthymia w/ hypomanic episodes
    • Monoamine/catecholamine theory of depression: NE/serotonin ↑↑ → mania, NE/serotonin ↓↓ → depression
  • Anxiety disorders
    • First, rule out hyperthyroidism → BMR ↑ → anxiety symptoms
    • Generalized anxiety: > 6 months of disproportionate, persistent worry
    • Social anxiety: fear of social/performance situations, potential embarrassment
    • Specific phobias: irrational fear of specific object/situation, w/ compelling desire to avoid it
    • Agoraphobia: fear of hard-to-escape places/situations, most patients stay home
      • Usually w/ panic disorder
      • Not a specific phobia
    • Panic disorder: repeated panic attacks
      • Panic attack: “sense of impending doom” (fear, trembling, sweating, hyperventilation, sense of unreality)
  • Obsessive–compulsive disorders
    • Obsessive–compulsive (OCD)
      • Obsessions (persistent, intrusive thoughts/impulses) cause stress
      • Compulsions (repetitive tasks) relieve stress
    • Body dysmorphic disorder: unrealistic, negative view of own appearance
      • Gender dysphoria: distress/disability from identifying as diff. gender
  • Trauma/stressor-related disorders
    • Post-traumatic stress disorder (PTSD): after experiencing/witnessing trauma
      • Intrusion: recurring reliving event, flashbacks, nightmares
      • Avoidance: consciously avoid associated memories, people, places, etc.
      • Negative cognitive: can’t recall key events of trauma, (–) emotions/mood, feeling distanced
      • Arousal: startle, irritable, anxious, self-destructive/reckless, disturbed sleep
    • Acute stress disorder: < 1 month of PTSD symptoms
  • Dissociative disorders: avoid stress by escaping from identity
    • Dissociative amnesia: can’t remember past (first, rule out neurological causes)
      • Dissociative fugue: sudden, unexpected wandering w/ confused identity
      • Usually after trauma
    • Dissociative identity (DID)/multiple-personality: 2+ personalities
      • Identity components fail to integrate
      • Usually after severe physical/sexual abuse as child
    • Depersonalization/derealization: detached from mind/body, from surroundings (w/o psychosis)
  • Somatic symptom disorders
    • Somatic-symptom disorder: overly concerned about a bodily symptom (real)
    • Illness-anxiety/hypochondria: obsessed w/ having/developing a medical condition (imagined)
    • Conversion disorder/hysteria: unexplainable voluntary motor/sensory symptoms
      • La belle indifférence: unconcerned w/ symptoms
      • Usually after high stress/trauma
    • Factitious/Munchausen: fake illness for sick role, attention
      • Factitious imposed on another/Munchausen by proxy: fake illness in a person under your care (e.g., own child)
  • Personality disorders: patterns of inflexible/maladaptive behaviors, usually egosyntonic
    • Egosyntonic (perceived as normal), egodystonic (unwanted by self)
    • Cluster A: odd, eccentric
      • Paranoid: pervasive distrust, suspicion
        • First, rule out prodromal for schizophrenia
      • Schizotypal: ideas of reference (less severe than delusions of reference), magical thinking
      • Schizoid: detached from relationships, restricted range of affect
        • “Schizoid patients are distant”
    • Cluster B: dramatic, emotional, erratic
      • Antisocial (ASPD): disregard for rights
        • Only in adults, more common in men
        • Conduct disorder: precursor, only in children
      • Borderline (BPD): unstable interactions/mood/self-image, intense/unstable relationships, fear of abandonment
        • Splitting: view others as good/evil
        • More common in women
      • Histrionic: constant attention-seeking
      • Narcissistic: grandiose, fragile self-esteem
    • Cluster C: anxious, fearful
      • Avoidant: shy, fears rejection
      • Dependent: constant need for reassurance
      • Obsessive–compulsive (OCPD): perfectionist, inflexible
        • OCD is egodystonic, OCPD is egosyntonic
  • Eating disorders
    • Anorexia nervosa: eat very little
    • Bulimia nervosa: purge after eating
  • Paraphilia: sexual arousal to inappropriate things (e.g., objects, children)
  • Elimination disorder: uncontrollable peeing/pooping
  • Sleep–wake disorders: dyssomnias, parasomnias
    • Sleep apnea: breathing problems while asleep
      • Central: CNS origin
        • Cheyne–Stokes breathing: cycles of faster → slower → no breathing
      • Obstructive: blocked airway
      • Hypoventilation disorder: shallow breathing
  • Neurodevelopmental disorders: issues during development (e.g., autism spectrum, ADHD)
  • Neurocognitive disorders: issues after development (e.g., Alzheimer’s, Parkinson’s, etc.)

7.3. Biological Basis

  • Monoamine theory
    • Bipolar disorders: monoamines ↑↑
      • Risk factors: genetic, multiple sclerosis (MS)
    • Depressive disorders: monoamines ↓↓
      • Cortisol ↑↑, Glc metabolism ↑↑ in amygdala, hippocampal atrophy
      • Production is affected: both neurotransmitters and metabolites are low
      • Treat w/ antidepressants: monoamines ↑ (e.g., selective serotonin reuptake inhibitors (SSRIs))
  • Dopamine hypothesis
    • Schizophrenia: dopamine ↑↑ in mesocorticolimbic pathway
      • Risk factors: mostly genetic, birth trauma (e.g., hypoxemia), excess marijuana in adolescence, etc.
        • Biological + environmental etiology
      • Treat w/ neuroleptics/antipsychotics: block dopamine receptors (sedation, parkinsonism as side effect)
    • Parkinson’s: dopamine ↓↓ from substantia nigra (dopaminergic) of basal ganglia
      • Bradykinesia, resting tremor, pill-rolling tremor, mask-like facies, cogwheel rigidity, shuffling gait
      • Treat w/ ʟ-DOPA: dopamine precursor (psychosis as side effect)
  • Alzheimer’s: gradual memory loss, disorientation, abstract thought ↓, forgetful, mood/personality changes, etc.
    • Diffuse brain atrophy, flattened sulci in cortex, enlarged ventricles
    • Blood flow ↓ in parietal lobes, metabolism ↓ in temporal/parietal lobes
    • ACh ↓, choline acetyltransferase (ChAT, synthesizes ACh) ↓
    • Senile plaques (β-amyloid), neurofibrillary tangles (hyperphosphorylated τ protein)
    • Risk factors: genetic (mutated presenilin, apoE, gene for β-amyloid precursor protein (APP)), low education, Down syndrome

8. Social Processes, Attitudes, Behavior 

8.1. Group Psychology

  • Social action: group’s effect on individual behavior
    • Social facilitation: perform simple tasks better when others are around
      • Perceived evaluation
      • Yerkes–Dodson Law (arousal theory of motivation)
        • Presence of others → arousal ↑↑ → simple tasks ↑, complex tasks ↓
      • Hawthorne effect: consciously change behavior when others are around
    • Deindividuation: very different individual behavior in social environments
      • Large groups → perceived anonymity → individual identity ↓
      • Antinormative behavior: behavior against the norm when in a group
    • Bystander effect: less inclined to intervene/help when others are around
      • Inversely proportional: more people around → less likely to help
      • Causes: social etiquette in groups, taking cues from others not intervening, diffused responsibility, incohesiveness of group
    • Social loafing: put in less effort when in a group
    • Conforming
      • Conformity/peer pressure: social influence from peers (equals)
        • Either beneficial or harmful
        • Informative (consult group for guidance when unsure), normative (follow group even when sure) influence
        • Public (only outwardly agree), private (actually agree) conformity
        • Identity shift effect: threat of rejection → conform → internal conflict → identity shift (internalize group’s norms)
          • Cognitive dissonance: 2 opposing thoughts simultaneously → internal discomfort

Relieve by changing, trivializing or denying the thought, or adding new thoughts

Changing behavior can’t relieve dissonance

Minimum justification principle: less justification for having done something → more dissonance

        • What increases conformity?
          • Group size (3–5 people), unanimity, group status, group cohesion, public responses
          • Prior commitments to group, insecurity
      • Obedience: social influence from authority
        • What increases obedience?
          • Legitimacy of authority, physical/social closeness to authority
          • Victim distance, depersonalization of victims
      • Types
        • Compliance: follow requests to get rewards/avoid punishment
          • No longer comply once incentive disappears
        • Identification: mimic someone you respect
          • No longer identify once they lose respect
        • Internalization: integrated into own values, private conformity
      • Studies
        • Asch line experiment: urge to conform > desire to give right answer
          • When pressured by confederate peers, subjects gave wrong answers to obvious questions
          • Causes

Normative influence: went along with wrong answer

Informative influence: doubted own answer

Perceptual error: incorrectly perceived question, actually believed wrong answer

        • Milgram shock experiment: people follow authority
          • When pressured by authority figure, subjects (“teachers”) electrocuted confederates (“students”)
          • Causes

Just-world phenomenon: victim-blaming the students

Shifted responsibility

Actor–observer asymmetry

          • Inspired by Nuremberg defense (“just following orders”)
        • Stanford prison experiment
          • Subjects internalized roles of prisoners, guards
          • Causes

Deindividuation, internalization

Situational attribution

Cognitive dissonance → identity shift

  • Group processes/social interactions: group’s effect on each other’s behavior
    • Group polarization: groups make decisions that are more extreme than individuals’ ideas (due to confirmation bias?)
      • Risky shift: individuals’ moderate ideas become more extreme thru discussion
      • Choice shift: group shifts toward caution thru discussion
    • Groupthink: groups make incorrect/poor decisions to ensure harmony/conformity
      • Factors
        • Illusion of invulnerability, of morality, of unanimity
        • Collective rationalization (ignore outside warnings), excessive stereotyping (against outside opinions)
        • Pressure for conformity, self-censorship, mindguards (appoint members to protect against dissent)
  • Culture: beliefs, behaviors, actions, characteristics of group (learned or inherited)
    • Culture shock
    • Assimilation: unequal mixing of cultures (“melting pot”)
      • Immigrant assimilation: SES, geographic distribution, language attainment, intermarriage
      • Ethnic enclaves slow assimilation
    • Multiculturalism: celebrates coexisting cultures (“cultural mosaic”)
    • Subcultures: groups that distinguish themselves from primary culture
      • Counterculture: opposes social mores

8.2. Socialization

  • Socialization: developing/inheriting/spreading norms, cultures, beliefs
    • Cultural transmission/learning: society socializes members
    • Cultural diffusion: socialization spreads throughout culture
    • 1° socialization: children learn by observing parents, other adults
    • 2° socialization: adolescents/adults learn behavior of smaller sections of society (e.g., school)
    • Anticipatory socialization: prepare for future changes in environment/relationships (e.g., live-in SO)
    • Resocialization: discard old behaviors, learn new ones (e.g., military, cult)
    • Agents of socialization
      • Family, peers, groups, school, work, ethnicity, religion, media, gov’t, etc.
  • Norms: societal rules that define acceptable behavior, serve as social control
    • Folkways: common manners in specific interactions (e.g., opening door for someone)
    • Mores: widely observed, based on morals (e.g., lying)
    • Sanctions: rewards for obeying, punishment for breaking norms (e.g., stealing)
      • Formal (enforced by institutions), informal (enforced by behaviors)
    • Taboos: socially unacceptable, immoral, reprehensible (e.g., bestiality)
  • Deviance: violate norms
    • Labeling theory: society judges, labels behaviors as deviant
      • 1° deviance: less serious, person continues deviant behavior w/o guilt
      • 2° deviance: more serious, person is stigmatized into being even more deviant ((+) feedback)
    • Differential association theory: deviance is learned
      • Become deviant if you associate w/ deviants > associations w/ normative
    • Strain theory: deviance is reaction to disconnect between social goals and social structure
  • Stigma: extreme disapproval/dislike of person/group w/ perceived differences
  • Conformity/majority influence: match own beliefs/behaviors to social norms
    • Informative (accept evidence from group), normative (want to fit in/fear social rejection) influence
    • Internalization: conform to fit group, and privately agree w/ group’s ideas
      • Stanford prison experiment
    • Identification: conform to fit group, but pretend to agree w/ group’s ideas
  • Compliance: change own behavior based on direct request (no authority)
    • Foot-in-the-door: start small, then make progressively bigger requests
    • Door-in-the-face: start big (expectedly refused), then make smaller request
    • Lowball: get initial commitment, then raise cost of commitment
    • That’s-not-all: make an offer, then improve offer before getting a decision
  • Obedience: change own behavior based on direct request from authority
    • More likely to comply, b/c of real/perceived social power
    • Milgram shock experiment
  • Collective behavior
    • Short social interactions, open membership, loose norms (unlike group behavior)
    • Fad: fleeting popular behavior
    • Mass hysteria: shared intense anxiety/delusions
      • Mass psychogenic illness/epidemic hysteria: mass hysteria about illness (e.g., anthrax false alarms)
    • Riots: mass violence due to perceived injustice

8.3. Attitudes, Behavior

  • Social cognition: how people think about others, influence on behavior
  • Attitude: express (+)/(–) feelings toward someone/thing
    • Components: “ABC”
      • Affective: how you feel
      • Behavioral: how you act
      • Cognitive: how you think (justification for affective, behavioral)
    • Functional attitudes theory: purpose of attitudes
      • Knowledge: organize thoughts/experiences, predict behavior
      • Adaptation: want to be socially accepted
      • Ego expression: communicate self-identity
      • Ego defense: protect self-esteem, justify wrong actions
    • Social learning theory: attitudes stem from learning
      • From experiences, others, classical/operant conditioning, observational learning
    • Social cognitive theory/reciprocal determinism: learn attitudes by observing, replicating others’ behavior
      • Triadic reciprocal causation (Bandura): behavioral, personal, environmental factors influence each other
  • How do attitudes influence behavior?
    • Theory of planned behavior: consider intentions + implications of actions
      • Intentions: based on attitudes, subjective norms, perceived behavioral control
    • Attitude-to-behavior process model: attitude (from an event) + knowledge → behavior
    • Prototype willingness model: intentions, attitudes, subjective norms, willingness, models/prototypes, past behavior → behavior
    • Elaboration likelihood model: cognitive approach to persuasion
      • Central-route processing: “high elaboration,” think deeply about quality of argument
      • Peripheral-route processing: “low elaboration,” focus on superficial details
      • Factors
        • Target characteristics: how you receive the message
        • Source characteristics: background of message/speaker, venue itself
        • Message characteristics: quality of message/speaker
      • Stages
        • Preprocessing (target characteristics): central if interested, peripheral if uninterested
        • Processing: deep (central), shallow (peripheral)
        • Change in attitude: lasting (central), temporary (peripheral)
    • Effort justification: the more effort we put into something, the more valuable we perceive its outcome to be
      • Sunk cost fallacy?
  • Perceived behavior control: ability to carry out intentions to perform a behavior
    • Internal (in control), external (out of control) locus of control
    • Learned helplessness: perceived lack of control → defeated, helpless
    • Tyranny of choice: too much control → information overload, decision paralysis
  • Self-control: control own impulses, delay own gratifications
    • Desires: motivations from dis/pleasures
    • Temptations: desires that conflict w/ values/goals
      • Marshmallow test: children who resist temptation have more self-control, better outcomes in life
    • Ego depletion: self-control is a limited resource
  • Implicit association test: faster response = faster activation of memory schemata = stronger association

9. Social Interaction 

9.1. Elements

  • Statuses: positions in society, used to classify individuals
    • Ascribed: involuntary (e.g., race, gender)
    • Achieved: gained from own efforts/choices
    • Master: most identified status (usually most important/pervasive)
  • Roles: set of beliefs/values/norms that define expectations for status
    • Role performance: perform behaviors associated w/ role
    • Role partner: behavior changes depending on interacting person
    • Role set: roles associated w/ status
    • Role conflict: difficulty satisfying expectations of multiple roles
    • Role strain: difficulty satisfying multiple expectations of 1 role
    • Role exit: replace 1 role w/ another
  • Groups: people w/ shared similar characteristics, interactions, unity
    • Dyad (2), triad (3), etc.
      • Group size ↑ → more social ties → stability ↑, intimacy ↓
        • Dyads are unstable: any 1 party can break the group
    • Provide belonging/acceptance, protection/support, learning, income, etc.
    • Inter/intra-group conflicts: discrimination, oppression, war
    • Peer group: self-selected equals, similar age/status
      • Provides friendship, belonging
    • Family group: determined by birth/adoption/marriage, disparate ages/sexes
      • In adolescence, peer group–family group conflict
    • In-group (belonging), out-group (competes/opposes), reference group (establishes reference to evaluate by)
    • 1° groups (direct interactions, close bonds, long-lasting), 2° groups (superficial interactions, few bonds, transient)
    • Gemeinschaft and Gesellschaft (Tönnies)
      • Community: groups of togetherness, shared characteristics (e.g., family)
      • Society: groups of mutual self-interest (e.g., country)
    • Interaction process analysis: observes interactions in small groups
      • System for multiple-level observation of groups (SYMLOG): 3 dimensions of interaction
        • Dominant vs. submissive
        • Un- vs. friendly
        • Instrumentally controlled vs. emotionally expressive
    • Group conformity: group holds power over members, shapes behaviors
    • Groupthink: focuses only on group’s ideas, ignore outside ideas
  • Networks: observable patterns of relationships
    • Network redundancy: overlapping connections w/ same individual
    • Immediate: dense, strong ties (e.g., friends)
    • Distant: loose, weak ties (e.g., acquaintances)
  • Organizations: achieve specific goals, have structure/culture
    • Formal organizations: diff. from groups
      • Persist after members’ departure, have expressed goals (usually written), control members’ activities w/ enforcement, delegate hierarchically
    • Types
      • Utilitarian: members are rewarded for efforts (e.g., college)
      • Normative: members share unity, purpose (e.g., church)
      • Coercive: no choice in membership, usually very structured/strict (e.g., prison)
      • Characteristic: basic organization of society (e.g., gov’t)
    • Bureaucracy: rational system of politics/admin/control, slow to change, inefficient
      • Characteristics of ideal bureaucracy (Weber)
        • Division of labor: more efficient, but more silos
          • Trained incapacity: too specialized that you lose bigger picture
        • Hierarchy: more organized, but more deindividuation/diffused responsibility
        • Written rules/regulations: clear expectations/unity/continuity, but more stifling
          • Goal displacement: following rules becomes the goal
        • Impersonality: equal treatment, but more conformity
        • Employment based on technical qualifications: less discrimination, but less ambition
          • Peter principle: every employee keeps getting promoted until they reach own level of incompetence
      • Bureaucratization: organizations become more governed by more rules
      • Iron law of oligarchy: democracies/bureaucracies naturally shift to oligarchies
      • McDonaldization: society’s shift toward efficiency, predictability, control

9.2. Self-Presentation, Interactions

  • Self-presentation: present self to society thru culturally accepted behaviors
  • Expressed emotions
    • James–Lange, Cannon–Bard, Schachter–Singer, Lazarus theories
    • Basic model of emotional expression (Darwin): face, behavior, posture, vocal, physiological
      • Certain expressions are preserved across cultures (and species)
      • Appraisal model: cognitive emotion → biologically predetermined expressions
    • Social-construction model: emotions are based on experiences/situations, not biological
      • Some emotions can exist only in interactions
      • Emotions have diff. expressions, roles across cultures
        • Display rules: cultural expectations of emotions
    • Cultural syndrome: culture’s shared beliefs/norms/values/behaviors organized around central theme
      • Individualistic/collectivist, gender, etc.
  • Impression management: influence how others perceive us
    • Authentic, ideal, tactical (presented when following others’ expectations) selves
      • Tactical self ≈ ought self
    • Strategies
      • Self-disclosure: tell others about yourself
      • Managing appearances: (+) image using props/appearance/associations/etc.
      • Ingratiation: flatter/conform
      • Aligning actions: make excuses
      • Alter-casting: impose an identity on another person
    • Dramaturgical approach (Goffman): status = role in a play
      • Front stage: in front of others, conform to desired public image
      • Back stage: unobserved by others, free to act against image
    • “I” (creative expression), “me” (response to environment) (Mead)
  • Communication
    • Verbal: thru words (spoken, written, signed, etc.)
    • Nonverbal: facial expressions, gestures, posture (body language), prosody (tone), eye contact, etc.
  • Animal communication: behavior that affects that of another animal
    • Facial expressions (most conserved across species), body language, visual, vocal, pheromones

10. Social Thinking 

10.1. Social Behavior

  • Interpersonal attraction: people like each other
    • Physical appearance: symmetric face, golden-ratio body proportions, averageness
    • Similarity: convenient to spend time together, validate each other’s values/choices
      • “Opposites attract”: differences complement each other, and there are still fundamental similarities
    • Self-disclosure: share thoughts/goals w/ non-judgmental empathy
    • Reciprocal liking: like another person more if you believe the other person likes you
    • Proximity: convenient, mere exposure/familiarity effect (prefer stimuli you’re more exposed to)
  • Aggression: cause harm, social dominance ↑
    • Fight predators, gain resources, evolutionary fitness
    • Threat displays → violence
    • Factors
      • Amygdala (associates stimuli w/ rewards/punishments): identifies threats
        • Prefrontal cortex, etc.: opposes amygdala (emotional reactivity ↓, impulse ↓)
          • Prefrontal cortex ↓ → aggressive ↑
      • Testosterone ↑ → aggressive ↑
      • Cognitive neoassociation model: (–) emotions → aggressive reaction ↑
      • Exposure to violent behavior → aggressive ↑
  • Attachment: emotional bond between child and secure base (consistent, available, comforting, responsive caregiver)
    • Harlow monkey experiment
      • Separated baby monkeys preferred cloth mothers (comfort) over wire mothers (food)
        • Secure base > nourishment
    • Ainsworth strange situation experiment: patterns of attachment
      • Secure: comfort distressed child
        • Child is able to explore then return to secure base
        • Distress when separated, relief when reunited
        • Caregiver > stranger
      • Avoidant: little/no response to distressed child
        • No reaction to caregiver leaving/returning
        • No preference between caregiver, stranger
      • Ambivalent/anxious–ambivalent: inconsistent response to distressed child
        • Child has no secure base
        • Distress when separated, mixed response when reunited
      • Disorganized: caregiver is erratic/withdrawn/abusive
        • Mixed/strange reaction to caregiver leaving/returning
    • Parenting styles
      • Permissive/indulgent: lenient, few behavioral expectations
      • Authoritative: strict, pragmatic, discipline
      • Authoritarian: very strict, punishments
  • Social support: perceive that you’re cared for by a social network
    • Emotional: listen, affirm, empathize w/ your feelings
    • Esteem: affirm your qualities/skills
    • Material/tangible/instrumental: financial/material help
    • Informational: provide helpful info
    • Companionship/network: provide sense of belonging
  • Social behaviors
    • Foraging
      • Lateral (hunger), ventromedial (satiety) hypothalamus
      • Genetics: foraging behavior, divide tasks
      • Cognitive: spatial awareness, memory, decision-making
      • Observational learning
    • Mating
      • Mating system: group’s sexual behavior
        • By exclusivity
          • Monogamy: exclusive
          • Polygamy: polyandry (many males), polygyny (many females)
          • Promiscuity: inexclusive
        • By similarity
          • Assortative (similar phenotypes), disassortative (diff. phenotypes) mating

Koinophilia: attracted to typical, “normal” individuals

          • Homogamy (culturally similar), heterogamy (culturally diff.)

Homo/heterophily for relationships in general

          • Endogamy (w/in group), exogamy (across diff. groups)

More restrictive than homo/heterogamy

      • Mate choice/intersexual selection: select mate based on attraction
        • Mate bias: 1 sex is more responsible for choosing
        • Direct (benefit mate), indirect (benefit offspring) benefits
        • Mechanisms
          • Phenotypic benefits: outward traits signal more production, better offspring survival
          • Indicator traits: traits signal better health/well-being
          • Sensory bias: trait matches pre-existing preferences
          • Fisherian/runaway selection: sexually desirable trait is exaggerated, (+) feedback
          • Genetic compatibility: complementary genotypes attract each other → homozygosity ↓
      • Strategies
        • Random
          • Genetic diversity ↑
        • Assortative/homogamy: similar individuals mate w/ each other
          • Inbreeding ↑, but inclusive fitness ↑
          • Inclusive fitness: individual’s success in population

# offspring, how good at supporting offspring, how well offspring support others

Altruism → inclusive fitness ↑

        • Disassortative/heterogamy: diff. individuals mate w/ each other
    • Altruism: help others at cost to self
      • Types (all have ulterior motives)
        • Kin selection: more altruistic toward more close people
        • Reciprocal altruism: more altruistic if you’ll interact again in the future (expected reciprocity)
        • Costly signaling: gain trust, signal you’re open to cooperation
      • Empathy–altruism hypothesis: empathy ↑ → altruism ↑
        • Empathy: vicariously experience others’ emotions
        • Development: empathy → play helping behaviors → actual helping behaviors
      • Help other person if benefits > costs to self
    • Evolutionary game theory: evolutionarily stable strategy (ESS)
      • Predicts resource availability, social behavior
      • Hawk–dove game: players compete for resources as hawks (fight), doves (avoid fights, share resources)
        • If value of reward ≫ cost of fighting, then hawks win
        • If cost of fighting ≫ value of reward, then doves win
      • Outcomes
        • Altruism: donor benefits recipient at cost to self
        • Cooperation: both donor, recipient benefit
        • Spite: both donor, recipient are harmed
        • Selfishness: donor benefits at cost to recipient
      • Unlike game theory, decisions in evolutionary game theory have no conscious intention

10.2. Social Perception, Behavior

  • Social perception/cognition: perceiver judges target in a situation
    • Impression bias: select cues to fit consistent impression
      • Primacy bias: first impressions matter most
      • Recency bias: most recent info matters most
      • Reliance on central traits: impressions are based on traits most relevant to perceiver
      • Implicit personality theory: perceivers place targets in categories, based on assumptions about how different types of people, their traits, their behavior are related
        • Stereotyping: make assumptions about target based on category
    • Halo effect: overall (+) impression colors judgments about target’s traits
      • e.g., physical attractiveness stereotype
    • Devil/reverse halo effect: overall (–) impression colors judgments about target’s traits
    • Just-world hypothesis: karmic impressions (e.g., Puritan view of money, victim-blaming)
      • When just-world hypothesis is challenged…
        • Rational techniques: accept reality, correct/prevent injustice
        • Irrational techniques: denial, reinterpret events
    • Self-serving/attributional bias: attribute own successes to internal factors, failures to external factors
      • Protects self-esteem
        • Higher self-esteem → more self-serving bias
        • Depression → reversed self-serving bias
      • Self-enhancement (need to maintain self-worth), locus of control, emotion
    • Optimism bias: bad things happen only to other people
  • Attribution theory: how people infer causes of others’ behavior
    • Causes
      • Dispositional/internal: about person
      • Situational/external: about environment
    • Covariation model: cues for attribution
      • Consistency: consistent behavior over time → dispositional
      • Consensus: behavior deviates from others’ → dispositional
      • Distinctiveness: similar behavior across diff. situations → dispositional
      • Correspondent inference theory: unexpected behavior → dispositional
    • Fundamental attribution error: biased toward dispositional attribution for others, esp. in (–) situations
      • Actor–observer asymmetry: also biased toward situational attribution for self, esp. in (–) situations
        • Due to self-serving bias by actor, fundamental attribution error by observer
    • Attribute substitution: use simpler solutions/heuristics for complex judgments
    • Cultural attribution: individualistic cultures make more fundamental attribution errors than collectivist cultures do

10.3. Stereotypes, Prejudice, Discrimination

  • Stereotypes (cognitive): attitudes/impressions based on limited/superficial info about group
    • Stereotype content model: warmth (not in direct competition w/ in-group) vs. competence (high status in society)
      • Paternalism: not competitive, low status (e.g., elderly)
      • Admiration: not competitive, high status (e.g., in-group)
      • Contempt: competitive, low status (e.g., immigrants)
      • Envy: competitive, high status (e.g., rich)
    • Self-fulfilling prophecy: stereotyped expectations → conditions that fulfill those expectations
    • Stereotype threat: concerned/anxious about confirming own group’s (–) stereotype
      • Stereotype threat may hinder performance → self-fulfilling prophecy
  • Prejudice (affective): irrational (+)/(–) attitude toward group, w/o actual experience w/ group
    • Formed in response to dissimilarities between groups
      • Power: ability to control/influence others
        • Authority: legitimacy of power
      • Prestige: level of respect from others
      • Class: SES
    • Causes
      • Frustration–aggression hypothesis: frustrated from attaining a goal → aggression
        • Aggression is typically toward a scapegoat
        • Scapegoats are usually minorities (envied in stereotype content model)
      • Relative deprivation: deprived of some entitlement, real or imagined → prejudice
    • Propaganda: large groups try to create prejudices in others
    • Ethnocentrism: judge other cultures based on values/beliefs of own culture
      • In-group vs. out-group
        • In-group favoritism → out-group derogation
      • Cultural imperialism: deliberately impose own cultural values on another culture
      • Xenocentrism: view another culture as superior to own culture
      • Cultural relativism: perceive other cultures as just different, w/o judging superiority/inferiority
  • Discrimination (behavioral): prejudicial attitudes → treat group differently
    • Individual: 1 person discriminates
      • Conscious/obvious, eliminate by removing person
    • Institutional: entire institution (status quo) discriminates
      • Covert, hard to eliminate
      • Unintentional discrimination
        • Side-effect: institutions are interrelated, discrimination in 1 institution facilitates that in another
        • Past-in-present: legacy still discriminates, even after policy is changed

11. Social Structure, Demographics 

11.1. Sociology

  • Macrosociology: large groups, social structure
  • Microsociology: small groups, individual
  • Theories
    • Functionalism/functional analysis: structure, function of each part of society (macrosociology)
      • Functions (beneficial consequences of actions), dysfunctions (harmful consequences of actions)
        • Manifest functions: intended to help system
        • Latent functions: unintended (+) consequences on system
      • Illness → deviant (“sick” social role), disrupts society
    • Conflict theory (Marx): power differentials maintain social order (macrosociology)
      • Economic/political structures create social divisions, inequalities, conflicts
      • Thesis (status quo) + antithesis (backlash, class consciousness) → synthesis (compromise)
        • Process keeps repeating
        • Historically, feudalism → capitalism → socialism
      • Gumplowicz: war/conquest/conflicts shape society
    • Symbolic interactionism: how we use symbols to interact w/ one another (microsociology)
      • Symbols: things w/ attached meaning, vary between cultures
    • Social constructionism: knowledge is social construct
      • Social concepts change w/ social norms
        • e.g., justice, currency, work ethic, gender roles, etc.
      • Weak: social constructs depend on brute (basic, fundamental knowledge), institutional (created by social conventions) facts
      • Strong: no brute facts exist, all knowledge is social construct
    • Rational-choice theory: consider all possible rewards/punishments of each social action, choose that w/ best cost–benefit
      • Every outcome of every social interaction carries specific rewards/punishments
        • Can’t explain altruism
      • Exchange theory: perform behaviors w/ anticipated rewards, avoid behaviors w/ anticipated punishments
        • Rational-choice theory + operant conditioning
    • Feminist theory: subordination of women thru social structures, institutional discrimination
      • Gender roles: expected behaviors for each sex (e.g., male breadwinners, female caretakers)
      • Objectification: view person as sexual object
      • Glass ceiling: harder for women to get top positions
  • Social institutions: fundamental parts of culture, regulate behavior of individuals in core parts of society
    • Family
      • Patterns of kinship: varied across time, w/in cultures
      • Parenting, adoption, extended families, divorce, etc.
      • Domestic violence: usually against women in families w/ alcoholism (learned helplessness)
      • Elder abuse, child abuse: usually neglect by caretaker
        • Physicians are mandated reporters
    • Education
      • Hidden curriculum: social norms, attitudes, beliefs
      • Teacher expectancy: teachers get from students what they expect from them (self-fulfilling prophecy)
      • SES inequalities (segregation), health disparities, etc.
    • Religion
      • Religiosity: how religious you consider yourself
      • Ecclesiae: dominant religious bodies, members comprise most of society (e.g., Mormonism in Utah)
      • Churches: established religious bodies in society (e.g., Roman Catholic Church)
      • Sects: smaller religious bodies, breakaways from churches (e.g., Amish)
      • Cults: sects w/ extreme/deviant philosophies
      • Modernization w/in religions, secularization of societies, fundamentalism
    • Government
      • Influence, influenced by all other institutions
      • Democracy: every citizen has political voice
      • Communism: classless, moneyless, all property is shared
      • Monarchy: royal ruler
      • Dictatorship: 1 person holds power, quashes threats
      • Theocracy: religious leaders hold power
    • Economy
      • Capitalism: free-market trade, laissez-faire policies, division of labor
      • Socialism: large industries are collective/shared, compensation based on work contribution, equally shared profits
    • Health care, medicine
      • Access ↑, costs ↓, preventative medicine, primary-care physicians, public-health education, paternalism ↓, economic conflicts of interest ↓
      • Life-course approach to health
        • Consider, maintain patient’s entire history, not just immediate symptoms
      • Sick role: functionalist view
        • Sick people are exempt from normal social roles, not responsible for own illness, entitled to care
        • Sick people should try to get well, seek legitimate help, cooperate w/ medical professionals
      • Illness experience: symbolic interactionist view
        • How people incorporate, understand own illness as part of self-identity/daily routines
      • Medicalization: define/treat something as medical condition
      • Medical ethics
        • Beneficence: act in patient’s best interest
        • Nonmaleficence: do no (net) harm
        • Respect for patient autonomy: respect patient’s decisions about own health care
        • Justice: treat similar patients w/ similar care, fairly distribute resources
    • Views of institutions
      • Conservative: institutions are natural byproducts of society
      • Progressive: institutions are artificial constructs and must be redesigned if unhelpful

11.2. Culture

  • Material culture: focuses on artifacts (material items people make, possess, value)
    • Emblems, clothing, foods, symbols, etc.
  • Symbolic/nonmaterial culture: focuses on ideas
    • Mottos, songs, themes, etc.
    • Culture lag: symbolic culture is slower to change than material culture
  • Language
  • Values: what you consider important in life, dictate your ethical principles
  • Beliefs: what you accept as truth
  • Norms: societal rules that define boundaries of acceptable behavior
  • Rituals: formalized ceremonies involving specific artifacts, symbolism, acceptable behaviors
  • Evolution
    • Culture passes down info across generations
    • Loyalty, allegiance → altruism
    • “Us vs. them” → global diaspora
    • Some cultural values/beliefs favor certain genotypes

11.3. Demographics

  • Categories
    • Age
      • Age cohorts
        • Lost Generation (born before 1900): grew up during WWI
        • Greatest Generation (born before 1928): grew up during Great Depression, WWII
        • Silent Generation (born before 1945): grew up during post-WWII
        • Boomers (born before 1965): born after WWII
          • Most old people today, due to post-WWII baby boom
        • Gen X (born before 1980)
        • Millennials/Gen Y (born before 1996): grew up in 2000s
        • Zoomers (born before 2012):
      • Ageism
    • Gender: behavioral/cultural/psychological traits, not biological
      • Gender inequality, gender segregation
    • Race: phenotypic diffs.
      • Racialization: define group as a race
      • Racial formation theory: racial identity is fluid, depends on political/economic/social factors
    • Ethnicity: cultural diffs.
      • Symbolic ethnicity: specific connection to own ethnicity w/ important symbols/identity, though ethnicity’s role in daily life is insignificant
    • Sexual orientation
      • Hetero-, bi-, homosexual
      • Kinsey scale: exclusive heterosexuality (0) to exclusive homosexuality (6)
    • Immigration status
    • Intersectionality: interplay between multiple demographic factors
  • Demographic shifts
    • Statistics
      • Population pyramids
      • Fertility rate = avg. # children per woman per lifetime
      • Birth/death rate = # births/deaths per 1,000 people per year
      • Migration rate = (immigration rate) – (emigration rate)
        • Pull ((+) about new location), push ((–) about old location) factors
      • Dependency ratio = (economically dependent)/(economically productive)
    • Demographic transition
      • Stage 1 (preindustrial): high birth, death rates
      • Stage 2: better health care/nutrition/sanitation/wages → death rate ↓
      • Stage 3: better contraception/women’s rights, industrialization, supported longer by parents → birth rate ↓
      • Stage 4 (industrialized): low birth, death rates
    • Malthusian theory: exponential pop. growth outpaces growth of food supply → social disorder
      • Malthusian catastrophe: similar to death phase of bacterial growth
  • Social movements: driven by perceived relative deprivation
    • Proactive (promote social change), reactive (resist social change)
  • Globalization: integrate global economy w/ free trade, open foreign markets
    • → social/cultural exchange ↑ → food availability ↑, but also unemployment ↑, pollution ↑, etc.
  • Urbanization: densely populated areas draw migration
    • Ghettos: concentration of specific racial/ethnic/religious minorities
    • Slums: extremely densely populated, low-quality/informal housing

12. Social Stratification 

12.1. Social Class

  • Social stratification
    • Slavery, caste, feudal, class
    • Socioeconomic status (SES): ascribed and achieved
      • Class: upper, middle (upper-/middle-/lower-middle), lower
      • Prestige: (+) regard from society
      • Power: ability to control/influence others (thru rewards/punishments)
      • Authority: legitimacy of power
        • Traditional: from long-standing patterns in society
        • Charismatic: from personal appeal/extraordinary claims
        • Rational–legal: from professional position
      • Privilege: inequality in opportunity
      • Marxist theory: proletariat w/ class consciousness can overthrow bourgeoisie
        • Class consciousness: working class organizes politically
        • False consciousness: misconception of own place in society
      • Strain theory: anomie → deviance
        • Anomie: breakdown of social bonds between individuals and society
          • Resolve by strengthening social norms, redeveloping shared norms
      • Social trust: social norms of reciprocity + social networks
    • Social capital: benefits from group association
      • Capital ↑ → social integration ↑, inclusion ↑
      • Social networks: situational (SES), positional (in network) advantages
      • Strong ties: peers, family (small)
      • Weak ties: professional (large)
    • Cultural capital: benefits from knowledge/skills
  • Social mobility
    • Intragenerational (w/in own lifetime), intergenerational (parents to children)
    • Vertical: upward (+), downward (–)
    • Horizontal: work/lifestyle change w/in same social class
    • Meritocracy: advance based on intellectual talent, achievement
  • Poverty: low SES, few resources
    • Types
      • Absolute: can’t afford basic quality of living
        • Poverty line
      • Relative: poor compared to a population
        • e.g., grad students compared to other academics, poor Americans compared to global poor
      • Marginal: unstable income
      • Transitional: temporary job loss
      • Structural: “holes” in society, structural failings (job market, social safety nets, etc.)
    • Perspectives
      • Individual: people are responsible for own poverty
        • Religious: poor people are being punished by God
      • Structural: socioeconomic structural failings
      • Situational: people have attitudes/values that perpetuate own poverty
    • Social reproduction: pass down social inequality to children
      • Lifestyle, power-/helplessness, isolation, apathy
    • Social exclusion: poor people feel segregated/isolated
  • Spatial inequality
    • Residential segregation
      • Rural: less cultural diversity/anonymity → fewer opportunities
      • Low-income: more poverty, worse schools, crime
      • Suburbanization → urban decay
      • Gentrification → urban renewal
    • Environmental justice
      • Poor/minority: worse living conditions, environmental pollution
    • Global inequalities
      • World-system theory: unequal division of labor globally
        • Core (high-skilled), semi-peripheral (developing), peripheral (low-skilled, exploited)

12.2. Epidemiology, Disparities

  • Incidence = # new cases per at-risk population per time
  • Prevalence = # total cases per total population per time
  • Morbidity (burden/degree of illness), mortality (deaths)
  • Health inequalities
    • Second sickness (Waitzkin): social injustice worsens health outcomes
    • Sex
      • Female < male mortality
        • Men are more risk-taking, hold more dangerous jobs, more likely to get life-threatening diseases
      • Male < female morbidity
  • Health-care inequalities: “care for the old, aid the poor”
    • Medicare: > 65 y/o, end-stage renal disease, ALS
    • Medicaid: poor

11. Research Design, Execution 

11.1. Scientific Method

  • Scientific method
    • Ask testable question → gather data/resources → form hypothesis → collect data → analyze → interpret
  • FINER method: evaluates research question
    • Is the research feasible?
    • Is the question interesting?
    • Is the question novel?
    • Is the study ethical?
    • Is the question relevant outside of science?

11.2. Basic Science Research

  • Controls/standards: way to verify results
    • (+), (–) controls
  • Causality: if-then relationship
    • Manipulate independent var (IV), observe dependent vars (DVs)
    • Mediating var: IV ⤚(mediating var)→ DV
      • Explains mechanism, weakens IV–DV relationship
    • Moderating var: changes strength/direction of IV–DV relationship
    • Confounding var: changes both IV, DV
  • Instrument error
    • Accuracy/validity: instrument’s ability to measure true value
      • Systematic error
    • Precision/reliability: instrument’s ability to measure consistently
      • Random error

11.3. Human Subjects

  • Experimental: investigators manipulate IV in subjects, assessors collect DV data, can show causality
    • Randomization: randomly assign subjects to groups
    • Blinding: limit knowledge about subjects
      • Single-blind: blind only subjects, assessors
      • Double-blind: blind everyone (subjects, assessors, investigators)
    • Data analysis
      • Confounding variables: outside IVs, DVs
      • Binary, categorical, continuous variables
      • Regression analysis
  • Observational: observe exposures (risk factors)/outcomes, can show correlation only
    • Cohort: group subjects by exposures, then periodically observe how many have a certain outcome
    • Cross-sectional: group subjects at a single point in time
    • Case–control: group subjects by outcome, then trace their exposures
    • Hill’s criteria: finds likelihood of causality (“ACCESS PTD”)
      • Alternative explanations: can be ruled out
      • Consistency: similar relationship in diff. settings
      • Coherence: consistent w/ current knowledge
      • Experiment: perform experiment → can show causality
      • Strength: DV variability is explained by IV variability
      • Specificity: DV changes only from IV change
      • Plausibility: reasonable mechanism
      • Temporality: DV occurs before outcome (required)
      • Dose–response relationship: IV ↑ → DV ↑ proportionally
  • Sources of error
    • Selection bias: subjects aren’t representative of population
    • Detection bias: prior knowledge skews how outcomes are observed
    • Observation bias/Hawthorne effect: subjects, aware they’re being observed, alter behavior
    • Confounding: incorrect relationship, another variable is to blame

11.4. Ethics

  • Respect for persons
    • Be honest to subjects
      • Informed consent: tell subjects about procedures, risks/benefits, goals of study
    • Don’t coerce subjects
    • Let subjects withdraw at any time
  • Justice
    • Morally relevant diffs.: valid diffs. to treat people differently by (e.g., age, population size, likelihood of benefit)
    • Fairly distribute risks
  • Beneficence
    • Do good, minimize harm
    • Equipoise: medical community is unsure about benefits of treatment
      • If a treatment clearly has benefits, then stop trial of inferior treatment

11.5. Research

  • Statistics
    • Assumes independent (IV), dependent (DV) vars
      • Regression: 1-way influence between continuous vars
      • t-test: compares means of 2 groups
        • Paired t-test: compares 2 means of 1 group
        • 2-tailed (relationships in both directions are possible), 1-tailed (relationship in only 1 direction is possible)
          • e.g., 2-tailed to infer if drug is more or less effective than existing drug
          • 1-tailed gives more power
      • Analysis of variance (ANOVA): compares means of many groups
    • Doesn’t assume dependence
      • Correlation: continuous vars
        • Correlation coefficient (r): +1 (positively correlated), 0 (random), –1 (negatively correlated)
      • Chi-square: categorical vars
  • Study types
    • Experimental: manipulate independent var (IV), observe dependent var (DV)
      • Pros: shows causation, most reliable, most power
      • Cons: may not be generalizable (less external validity), may be infeasible/unethical
      • Types
        • Randomized controlled trials (RCTs): randomly assigns subjects to groups
          • Experimental, placebo/control groups
        • Clinical trials: observe outcomes from treatments, highly controlled
          • Pragmatic clinical trials: find correlation in real-world practice
    • Correlational: see if multiple vars are related
      • Pros: predictive ability, useful when experimental is infeasible/unethical
      • Cons: no causation, confounding vars
      • Types
        • Cross-sectional: observes group of diff. people at 1 moment in time
        • Longitudinal: observes group over time
          • Correlational insight into how vars change over time, but expensive, subjects drop out
          • Panel: follows sampled cross-section
          • Cohort: follows subset of population

Prospective cohort design: track cohort in real time

Retrospective cohort design: track cohort’s historical data

        • Case-control: compares 2 groups w/ diff. outcomes to find causal factor
        • Self-report/survey: gets subjective responses to questions
          • Closed (quantitative), open (qualitative) questions
        • Ethnography: observes social interactions in real social settings
    • Descriptive: see (no hypothesis)
      • Pros: no artificial setting, useful when studying rare phenomena
      • Cons: no relationship
      • Types
        • Case study: observes a specific person/group in depth
  • Validity: accuracy
    • Internal: how real is the causation?
      • Decreased by confounds
    • External: is the conclusion generalizable?
      • Population validity: sample is representative
      • Ecological validity: research settings are representative
    • Test validity: how much meaning can be inferred from a test
      • Content: does the test do what it’s supposed to do?
      • Criterion: how predictive is the test?
        • Concurrent: against benchmark
        • Predictive: against future results
      • Construct: does the test give expected results?
        • Convergent: constructs expected to be related are related
        • Divergent: constructs expected to be unrelated are unrelated
    • Face validity: does the test look reasonable?
  • Reliability: precision
    • Internal: consistent w/ itself
      • Split-half: (+) correlation between 2 halves of test
    • External:
      • Retest: (+) correlation between multiple tests
      • Inter-rater: (+) correlation between multiple administrators