What army regulation covers suicide prevention?
AR 600-92
What does the acronym ASPP stand for?
Army Suicide Prevention Program
How often should soldiers receive suicide prevention training?
At least once a year
What does the acronym ACE stand for?
ASK, CARE, ESCORT
What is the goal of ASPP?
To prevent suicide of soldiers, civilians, and family members
What covers H2F?
FM 7-22
What is the goal of H2F?
To prepare soldiers to train and operate effectively in
What are the three principles of physical readiness?
Precision, progression, integration
What are the exercises in the preparatory drill?
Bend & reach, rear lunge, high jumper, rower, squat bender, windmill, forward lunge, prone-row, bent leg body twist, pushups.
What are the exercises in the recovery drill?
Overhead arm pull, rear lunge, extend and flex, thigh stretch, single leg over
What are the five domains of readiness?
Physical, nutritional, spiritual, mental, sleep
What are the three phases of PRT?
Initial conditioning, toughening, sustaining
What are the three components of PRT?
Strength, endurance, mobility
What covers rifle marksmanship?
TC 3.22.9
Describe the M4 rifle.
A 5.56 mm, magazine fed, gas operated, air cooled, semiautomatic, or three-round burst, hand held, shoulder fired weapon.
What are the four fundamentals of marksmanship?
Steady position, sight picture, breathing, trigger squeeze
What is immediate action?
Immediate action involves quickly applying a possible correction
What does the acronym SPORTS stand for?
Slap, pull, observe, release, tap and shoot
What is remedial action?
Remedial action is the continuing effort to determine the cause for stoppage or malfunction and to try to clear the stoppage once it has been identified.
What should you do first when handling a weapon?
Make sure its clear
What AR covers military justice?
AR 27-10/UCMJ
Does a person have to accept an article 15?
No, he or she has the right to demand a trial by court martial.
How many articles are there in the UCMJ?
There are 146 Articles + 12 Sub-articles.
Who may impose an article 15?
Any commanding officer, including warrant officer exercising command
What are the three classifications of article 15’s?
Summarized, company grade, field grade
What are the three types of court martial?
Summary, special, and general
What are the maximum punishments that company commanders may impose?
14 days extra duty
14 days restriction
7 days correctional custody
7 days forfeiture of pay
1 grade reduction for E4 and below
Oral or written letter of reprimand
Under what article is Non-judicial punishment imposed?
Article 15
What happens when a soldier fails to attend an NCOPD?
Soldiers failing the required Noncommissioned Officer Professional Development System course for cause or academic reason will be removed from the promotion standing list. Student- NCOs released for academic reasons are not allowed to return to any NCOPDS course for a period of six months.
What covers the Noncomissioned Officer Professional Development System Guide?
DA PAM 600-25
Describe “Be-Know-Do”
Army leadership begins with what the leader must BE the values and attributes that shape a leaders character. Your skills are things you should KNOW how to do, your competence in everything from technical to people skills a leader requires. But character and knowledge while absolutely necessary are not enough. You cannot be effective, you cannot be a leader, until you apply what you know, until you act, and DO what you must.
What a leader must BE, what a leader must KNOW, and what a leader must DO
What are the three army attributes?
Character, presence, intellect
What are the three army competencies?
Leads, develops, and achieves
Define leadership.
Leadership is influencing people by providing purpose, direction, and motivation while operating to accomplish the mission and improving the organization
What are the three levels of army leadership?
Direct, organizational, strategic
What are the seven army values?
Leadership, duty, respect, selfless service, honor, integrity, personal courage
What does FM 6-22 cover?
Army leadership
What covers FM/ADP 7-0?
Training the force/ training units and developing leaders
What are the three principal ways that leaders can develop others through which they provide knowledge and feedback?
Counseling, coaching, and mentoring
Why must leaders introduce stress into training?
Using scenarios that closely resemble the stresses and effects of the real battelfield is essential to victory and survival
What does ATP 6-22.1 cover?
Counseling process
What is counseling?
Counseling is the process used by leaders to review with a subordinate the subordinates demonstrated performance and potential
What are the three major categories of developmental counseling?
Event, performance, and professional growth
What are the seven steps to problem solving?
Identify problem
Gather information
Develop criteria
Generate possible solutions
Analyze possible solutions
Compare possible solutions
Make and implement the decision
What is the armys most important tool for developing future leaders at every level?
Regular developmental counseling
Why should leaders emphasize routine counseling?
To reinforce positive behavior and superior performance
What must army leadership understand about effective counseling?
That effective counseling helps achieve desired goals and effects and improves the organization
What provides a useful framework for leaders to prepare for counseling?
DA FORM 4856 (Developmental Counseling Form)
What are some examples of event counseling?
specific instances
reception and integration
crisis
referral
promotion
transition
adverse serparation
What helps to ensure that the subordinate knows and constantly achieves the standard?
Corrective training
What does corrective training help ensure?
That the subordinate knows and consistently achieves the standard
What army regulation covers the army body composition program?
AR 600-9
What does the acronym ABCP stand for?
Army Body Composition Program
What is the primary objective for the ABCP?
To ensure all soldiers achieve and maintain optimal well being and performace under all circumstances
What is responsible for meeting Body Fat Percentages?
All soldiers and Officers
What does the ABCP provide commanders with?
A systematic approach to enforce military standards across the unit, while supporting soldiers with the optimum level of individual readiness
What is the amount of time that every solider will be screened IAW AR 600-9?
Every six months at minimum
What must a soldier do to be released from the program?
they must meet the body in AR 600-9
What soldiers are exempt from the requirements of AR 600-9?
major limb loss
soldiers on established continued on active duty and/or continued on active reserve status
Pregnant or postpartum
Soldiers who have undergone prolonged hospitalization for 30 continuous days or greater
New recruits
How long do new recruits have to meet body fat standards?
180 days from entrance
Are the APFT and weigh-in requirements to be conducted on the same day?
No, commanders and supervisors are encourages to allow a minimum of 7 days between ACFT and weigh in
What must be done when a trained individual of the same gender is not available to conduct the measurements?
A female soldier will be present when a male measures a female, and vise versa
What form is used for the body fat worksheet?
DA FORM 5500 for males, 5501 for females
What will soldiers enrolled in the ABCP be given to help them attain the requirements of the army?
Exercise guidance
Nutritional counseling
Assistance in behavioral modification
What actions are required when a soldier is determined to be exceeding the body fat standard?
Notify soldier
Create soldier action plan
Nutritional counseling
What are some ramifications of the soldier being flagged?
nonpromotable
they will not be assigned command, command sergeant major, or first sergeant positions
not authorized to attend military schools and institutional training courses IAW AR 350-1
How long will a soldier have to meet with a dietition or health care provider?
30 days from enrollment into ABCP
What must the soldier bring with them when meeting with dietitian/health care provider?
Copy of commanders request for nutritional counseling
Soldier action plan
When must commanders conduct a monthly ABCP assessment to measure soldier readiness?
Approximately every 30 days
What is considered ABCP program failure?
Soldier exhibits less than satisfactory progress on two consecutive monthly ABCP asessments
After 6 months in ABCP he or she still exceeds body fat standards, and exhibits less than satisfactory progress for three or more monthly ABCP assessments
What happens if a solider exceeds body fat standard within 12 months from release of ABCP?
If no underlying medical conditions are found, bar to reenlist and initiation of separation
Where are the sites to measure a male?
Neck and waist (leveled with belly button)
Where are the sites to measure a female?
Neck, smallest part of their waist, and most protruding part of gluteal muscles (hips)
What army regulation prescribes the policies for completing evaluation reports that support the Evaluation Reporting System?
AR 623-3
What will a rating chain for an NCO consist of?
Rated NCO, Rater, Senior Rater, Reviewer
How many types of NCOERs are there?
Annual
Change of rater
Relief for cause
Complete the record
60 day rater option
60 day senior rater option
Temp duty, special duty or compassionate reassignment
What forms are used for the NCOER
DA 2166-8-1 NCO Counseling Checklist
DA 2166-8 NCO evaluation reports
Who receives an NCOER
All NCOs
Who is the last individual to sign the NCOER
The rated NCO
What TC Covers drill and ceremonies
TC 3-21.5
What is the purpose of drill
To enable a commander or noncommissioned officer to move his unit from one place to another in an orderly manner
What are the 3 marching steps used in drill
15 step, 30 step, double time, 180 steps per minute
What are the 4 rest positions
Rest, parade rest, stand at ease, at ease
How many steps per minute are there in a quick time and double time
120 step and 180 steps
Perform all commands needed to achieve an extended rectangular formation for PRT preparation
extend to the left
arms downward
left face
extend to the left
arms downward move
right face
from front to rear
even numbers one step to the left, uncover
What army regulation covers the total army sponsorship program
AR 600-8-8
What DA Form is used to transmit sponsorship requirements to gaining commands
DA form 5434
What are some of the general rules for appointing a sponsor
Soldier should be in a grade equal to or higher ranking than incoming soldier. Sponsor should be the same sex and should be familiar with the unit or activity/community
What is the best way to approach a subordinates decision to reenlist
Refer them to the retention NCO, ask what their goals are for reenlistment
What does AR 600-20 cover
Army command policy
What does SHARP stand for?
Sexual harassment and assault response prevention
What does AR 600-52 cover?
SHARP
What is the purpose and goal of SHARP?
to eliminate sexual harassment and assault within the army by creating a culture of respect and dignity, providing prevention, response, and victim support
What is the armys policy on Sexual Harassment
Unacceptable and not tolerated
What are the different categories of sexual harasssment
verbal, nonverbal, physical contact
What are the five techniques of dealing with sexual harassment
Direct, indirect, third party, chain of command, formal complaint
When and where does the armys sexual assault policy apply
On and off base, during duty and non-duty hours, working, living, and recreational environments
What are the two types of reporting
Restricted and unrestricted
Who can a soldier report sexual assault to if they want to keep it restricted
SARC, VA, healthcase provider, chaplain
What does ADP 7-0 cover
Training units and developing leaders
What are the three training domains the army uses
institutional, operational and self development
Who is responsible for training units and developing leaders
Commanders
Who are the primary trainers of enlisted soldiers, crews, and small teams
NCOs
What is the primary focus of a unit when not deployed
Training
What does METL stand for
Mission essential task list
What do subordinates provide in order to enable the commander to assess the readiness of a METL
After actions review (AAR)
What does ASAP stand for
Army substance abuse program
What does SUDCC stand for
Substance use disorder clinical care
What is considered substance abuse
the use of illegal drugs and innapropriate use of legal substances, such as alcohol and tobacco
What AR covers ASAP
AR 600-85
Wha army regulation covers the wear and appearance army uniforms and insignia
AR 670-1
Why is the flag worn on the right solider of the utility uniform
to give the effect of the flag flying in the breeze as the wearer moves forward
When must identification tags be worn
When directed by commander, engaged in field trainig, in an aircraft, or OCONUS
What are the ranks that shoulder boards come in
CPL - SGM of the army and officer ranks
How are service ribbons worn on the female class A uniform
Ribbons centered on the left side, with bottom row positioned parallel to the bottom edge of the nameplate. Females may adjust the placement of the ribbons to conform to individual body
One service strip represents how many years
3 years per stripes
What are some types of waste
trash, food garbage, cleaning water, feces, urine, bathwater, liquid kitchen waste
What publication covers field hygiene
AR 4-25.12
What are the five F’s in field sanitation
Flies, fingers, feces, food, fluids
What is potable water
Drinkable water
What is military sanitation
Military sanitation included the practice of both environmental sanitation and personal hygiene within the framework of army life
What is first aid
first care given to injured soldiers before medical personnel are available
What are the four live saving steps of first aid
clear airway and restore breathing
stop bleeding
treat and dress the wounds
prevent shock
How do you stop bleeding?
Apply field dressing
Apply manual pressure
Elevate injured limb
Apply pressure dressing
Apply tourniquet
What are the four types of burns
Electrical, thermal, chemical, laser
What is the single most common cause of airway blockage
Tongue
What are some signs of shock
Clammy skin, confusion, nausea/vomiting, restlessness, loss of blood, thirst, fast breathing, fainting, excessive perspiration, blotched skin
Why should wounds be treated as soon as possible?
To control the bleeding, and to protect the wound from contamination
Identify the process of evaluating a casualty
Check for responsiveness, check for breathing, check for bleeding, check for shock, check for fractures, check for burns, check for head injury, seek medical aid
What does TCCC stand for
Tactical combat casualty care