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Chap 2 - research methods

  • Apparent agreement caused people to like the stranger more than disagreement did

  • Developing a question

    • Questions can come from personal experience, previous research

    • 2 broad types

      • Describe events as they occur

      • Establish causal connections between events

  • Obtaining participants

    • Convenience sample: whoever is readily available

      • Leave room for idiosyncratic results

    • Representative sample: resemble the entire population of people who are of interest

  • Volunteer bias

    • Those who may differ from those who don’t

  • Choosing a design

    • Correlational designs

      • Correlations: describe patterns in which change in one event is accompanied to some degree by change in another

      • Usually study naturally occuring behavior

        • Posiitve: up and down together

        • Negative: change in opposite direction

    • Correlation patterns

      • Correlations tell us that two events change together but don’t tell us why

      • 3 possibilities when a correlation exists

        • One of these 2 may cause the other - perceived similarity might lead to greater liking (part of research)

        • The other of these 2 could cause the one - liking others lead us to assume we have lots in common with them (research)

        • Explain why similarity and liking are related

  • Experimental designs

    • Experiments provide inf about causes and their effects because experimentors create and control the conditions they study. They intentionally manipulate 1+ variables and randomly assign participanta to different conditions

      • "if we change one, what happens to the other"

    • 2 types of research measures

      • Self reports - Peoples own reports about their thoughts, feelings, and behaviors

        • Written questionaires, verbal interviews, diaries etc

      • Careful observations of others behavior

  • Social desirability bias: distortion that results from peoples wishes to make good impressions on others (possibility of systematic bias)

  • Observations in Relationship Research

    • Scientific observations are structured, not casual → use trained observers or tools.

    • Direct observations: study ongoing behavior in real time.

    • Recordings: reviewed later for analysis.

    • Ecological Momentary Assessment (EMA):

      • Short, real-time observation samples.

      • Random times, across days.

      • Example: EAR app (Matthias Mehl, 2017) records short sound snippets to capture natural interactions.

      • Smartphones can also track location, texts, social media (with consent).

    • Eye-tracking studies: reveal attention patterns and preferences.

    • Pros: avoids self-report biases, captures real-life interactions.

    • Cons: expensive, time-consuming, risk of reactivity (behavior changes if people know they’re observed).

      • Example: Facebook profile study tracked behaviors without participants knowing (ethical debate).

 

  • Self-Reports & Attachment Styles

    • Most attachment research uses questionnaires.

    • Kelly Brennan et al. (1998) 12-item scale → 2 dimensions:

      • Anxiety about Abandonment (fear of being unloved, needing reassurance).

      • Avoidance of Intimacy (discomfort with closeness, pulling back).

    • Scoring:

      • Some items require reverse scoring.

      • Average Anxiety score: ~22 (low <15, high >29).

      • Average Avoidance score: ~15 (low 9, high 21).

    • Secure attachment: low anxiety + low avoidance.

    • Despite limitations (bias, careless responses), questionnaires are effective in identifying meaningful differences.

  • Physiological Measures

    • Capture involuntary bodily reactions (no reactivity).

    • Examples: heart rate, muscle tension, arousal, brain activity, hormones.

    • Findings:

      • Satisfied spouses → higher oxytocin levels.

      • Oxytocin inhalation → warmer, more trusting, even in avoidant/introverted people.

      • fMRI: love and sexual desire involve different brain regions.

    • Pros: objective, deeper insight into biology of relationships.

    • Cons: costly, specialized equipment.

  • Archival Materials

    • Use existing data (nonreactive).

    • Sources: personal docs (diaries, photos), media, government records, social media.

    • Example: yearbook photos → predicted divorce risk.

    • Pros: unobtrusive, avoids altering behavior.

    • Cons: may lack desired details.

  • Ethics in Relationship Science

    • Sensitive topics (infidelity, abuse) pose ethical challenges.

    • Risks: raising doubts, triggering conflict, emotional discomfort.

    • Protections:

      • Informed consent (voluntary, can withdraw).

      • Debriefing after study.

      • Access to counseling/resources if needed.

    • Benefits:

      • Most participants report positive or neutral experiences.

      • Some gain insight or recover faster after reflection.

      • Survivors of trauma often find participation healing.

    • Core Argument: it’s ethical (and necessary) to study intimate relationships → knowledge can reduce suffering and improve well-being.

  • Key Takeaways

    • Multiple research methods: observation, self-report, physiological, archival.

    • Each method has strengths and weaknesses (accuracy vs. cost, depth vs. reactivity).

    • Ethics is central → balancing participant well-being with the value of scientific knowledge.

    • Relationship science has real-world impact (e.g., showing flaws in ineffective marriage programs, pointing to structural issues like income stress).

Statistical Significance

  • Relationship research relies on statistical analysis.

  • Significant result → unlikely due to chance.

  • Significance ≠ absolute truth → could still reflect odd samples or mistakes.

  • Results from college student samples often replicate in adults, but effects may be smaller.

 

Replication & Open Science

  • Replication: repeating a study to see if findings hold.

    • Similar results → confidence grows.

    • Failures → concern, but also proof of science’s self-correction.

  • Open science practices:

    • Sharing data/materials.

    • Larger, more diverse samples.

    • Detailed procedures.

  • Field is more reliable now than ever before.

Interpreting Results Carefully

  • Findings describe patterns in groups, not rules for individuals.

  • Don’t dismiss research just because you know an exception.

  • Be a critical consumer: thoughtful, not gullible.

Unique Data Challenges

  1. Paired, interdependent data

    • Partners’ responses often influence each other.

    • Example: Wilma’s satisfaction tied to Fred’s.

    • Requires special statistical procedures.

  2. Three sources of influence

    • Outcomes come from:

      • Partner A’s traits.

      • Partner B’s traits.

      • The unique combination of both (the relationship itself).

    • Complex → needs sophisticated analyses.

Meta-Analyses

  • Combine results from multiple studies.

  • Show overall patterns and identify discrepancies.

  • Increase confidence in conclusions.

Final Notes

  • Early relationship science relied on convenience samples(college students).

  • Now: more diverse samples, complex designs, and varied methods → stronger field.

  • Scientific caution = honesty and maturity, not weakness.

  • People prefer simple answers, but real science values complexity and nuance.

  • Fraudulent sources = claim certainty; real science = admits limitations.

Ethical Example (Chris & Jamie study)

  • Participation required for course credit → raises volunteer bias.

  • Questions about sexual history/preferences → potentially uncomfortable, may cause relational anxiety.

  • Ethical protections: informed consent, ability to quit, payment.

  • Debate: Was it ethical to provoke doubt in such a new relationship?

Experimental Designs

  • Experiments test causal connections by manipulating variables and randomly assigning participants.

  • Key question: “If we change X, what happens to Y?” vs. correlational “Do X and Y change together?”

  • Example: Byrne (1965) study on attitude similarity and attraction

    • Randomly assigned participants to meet similar/dissimilar strangers.

    • Higher liking observed → caused by attitude similarity.

  • Advantages: Clear cause-and-effect conclusions.

  • Limitations: Some real-world events cannot be controlled (e.g., romantic love).

  • Takeaway: Correlational vs. experimental designs each useful depending on research goals.

 

Types of Data

1. Self-Reports

  • Participants report thoughts, feelings, behaviors via questionnaires, interviews, or diaries.

  • Pros:

    • Access internal perspectives

    • Easy and inexpensive

  • Cons:

    • Misinterpretation of questions

    • Faulty recall or lack of awareness

    • Social desirability bias

  • Example Tools:

    • Relationship Flourishing Scale (12 items) – measures relationship closeness and satisfaction.

2. Observations

  • Directly measure behavior or use recordings for later analysis.

  • Ecological momentary assessment (EMA): Short, random observations in real life.

  • Tech tools:

    • Smartphone EAR (record interactions)

    • Eye-tracking for attention/preferences

  • Pros: Avoids self-report bias.

  • Cons: Expensive, time-consuming, reactivity possible (behavior changes when observed).

3. Physiological Measures

  • Track heart rate, muscle tension, hormones, brain activity to link physical state with social behavior.

  • Examples:

    • Oxytocin → warmth, trust, bonding

    • fMRI → love and desire activate different brain regions

  • Pros: Avoids conscious bias, reveals biological foundations

  • Cons: Expensive, complex

4. Archival Materials

  • Use existing public/private data (photos, diaries, records, social media).

  • Pros: Nonreactive, historical comparisons possible

  • Cons: Limited info

Ethical Considerations

  • Relationship research often involves sensitive topics.

  • Researchers ensure:

    • Informed consent

    • Voluntary participation

    • Confidentiality

    • Counseling/resources offered if needed

  • Research is ethically justified to increase human well-being and understand complex relationships.

Interpreting Results

  • Statistical significance: Low likelihood results are due to chance.

  • Results are group patterns, not guarantees for individuals.

  • Paired/interdependent data: Partner responses influence each other → requires special analysis.

  • Three sources of influence: Individual traits of each partner + unique combination effects.

  • Replication & meta-analysis:

    • Replication = confirming results with different samples

    • Meta-analysis = combining results from multiple studies for confidence

Key Takeaways

  • Relationship science uses diverse methods, each with strengths and weaknesses.

  • Correlations ≠ causation.

  • Experimental design = best for causality, but not always feasible.

  • Self-reports, observations, physiological measures, and archival data = complementary tools.

  • Ethical research = protect participants, improve human relationships.

  • Use critical thinking: trust replicated, methodologically sound studies, not anecdotal advice.

Key Terms to Remember

  • convenience sample, representative sample, volunteer bias, correlations, experiments, self-reports, social desirability bias, ecological momentary assessment, reactivity, archives, open science, meta-analyses

 

Chap 7

Friendship: Basics

  • Friendship = voluntary, personal relationship

    • Provides intimacy, support, companionship.

    • Both parties like each other and seek each other’s company (Fehr, 1996).

  • Friendship vs. Romantic Love:

    • Friendships: less passionate, less sexual, less exclusive, fewer obligations.

    • Romantic love: fascination, sexual desire, exclusivity, stricter social norms.

    • Core elements like trust, respect, support, and shared activities exist in both.

Attributes of Good Friendships

  1. Respect: admiration, moral qualities, consideration, honesty, willingness to listen.

  2. Trust: confidence in partner’s benevolence, reliability, and selflessness.

  3. Capitalization: friends enhance enjoyment of good events through enthusiasm and celebration.

  4. Social Support: friends help in four main ways:

    • Emotional (affection, reassurance)

    • Physical (comfort, hugs)

    • Advice (guidance, info)

    • Material (tangible aid, money, resources)

Importance of Social Support

  • Emotional support → physiological and mental benefits:

    • Lower blood pressure, cholesterol, stress hormones.

    • Faster recovery from stress, reduced pain response.

  • Higher social support → better sleep, higher self-esteem, lower mental illness risk.

  • Quality of support depends on:

    • Provider skills, motivation, attachment style.

    • Fit with recipient’s needs and preferences.

Key Insight:

  • Perceived support often matters more than actual support.

    • People feel supported when they perceive care and attention, not just when help is given.

    • Insecure attachment → less likely to perceive support as sufficient.

Responsiveness

  • Definition: attentive, supportive recognition of needs and interests.

  • Encompasses respect, trust, capitalization, and social support.

  • Boosts intimacy, self-disclosure, trust, interdependency, and overall satisfaction.

  • Supports health and well-being: better sleep, lower stress hormones, life feels more meaningful.

Responsiveness in Practice (Dale Carnegie, 1936)

Six ways to show responsiveness:

  1. Be genuinely interested in others.

  2. Smile.

  3. Remember names (important to people).

  4. Be a good listener; encourage others to talk.

  5. Talk in terms of the other person’s interests.

  6. Make others feel important sincerely.

  • Modern research confirms that warm, attentive interactions build liking and friendship.

  • Cultural example: Mexican Americans in Texas show more sociability and warmth, leading to better interactions.

Friends’ Influence

  • Affect romantic relationships: approval/disapproval impacts satisfaction and commitment.

  • Influence happiness, health, and behaviors:

    • Happy friends → +15% chance you’ll be happy.

    • Friends’ friends also affect happiness (+10%).

    • Weight, loneliness, and emotional states can be “contagious.”

  • Best support is tailored, sometimes invisible, and responsive to the recipient’s needs.

The Rules of Friendship

  • Friendships operate best when there are shared, often unspoken rules.

  • Key rules of friendship (Argyle & Henderson, 1984):

    • Don’t nag

    • Keep confidences

    • Show emotional support

    • Volunteer help in time of need

    • Trust and confide in your partner

    • Share news of success

    • Don’t be jealous

    • Stand up for your partner in their absence

    • Repay debts, favors, compliments

    • Strive to make them happy

  • General expectations of good friends:

    • Trustworthy, loyal, and have your best interests at heart

    • Confidants for secrets

    • Enjoyable companions with shared interests

    • Helpful, providing material support

  • Women often have higher friendship standards, expecting more loyalty, self-disclosure, and similarity.

  • Friendships that adhere to these rules tend to be closer, richer, and even enhance romantic relationships.

 

Friendship Across the Life Cycle

Childhood:

  • Friendships evolve as cognitive and social skills develop.

  • Early friendships focus on acceptance, later on intimacy, and adolescence introduces sexuality.

  • Secure childhood friendships predict healthier adult relationships; peer rejection can cause later challenges, but interventions help.

Adolescence:

  • Teens spend more time with peers and less with family.

  • Friends increasingly fulfill attachment needs (proximity, support, safe haven, secure base).

  • Attachment gradually shifts from parents to peers.

Young Adulthood:

  • Teen friendships shape adult romantic competence (empathy, care, frustration management).

  • College students often replace old friendships with new ones; intimacy increases even as friend quantity decreases.

Best Friends:

  • More intimate than other friendships.

  • Provide deep knowledge, trust, interdependence, and commitment.

  • Best friendships withstand time, conflict, and life changes.

Midlife:

  • Romantic partnerships reduce time with friends (dyadic withdrawal).

  • Friendships with the opposite sex and exclusive friendships decline.

  • Having mutual friends with a spouse improves marital satisfaction.

Old Age:

  • Social networks shrink; friendships become more selective.

  • Seniors focus on emotionally fulfilling relationships rather than quantity (socioemotional selectivity theory).

  • Strong friendships in old age contribute to longer, healthier, happier lives.

Gender Differences in Same-Sex Friendships

  • Women’s friendships: “Face-to-face,” emotional, involve self-disclosure, advice, and support. Closer and more intimate.

  • Men’s friendships: “Side-by-side,” activity-based (sports, hobbies, work), less emotionally intimate.

  • Men are capable of emotional closeness but often avoid it due to cultural norms and gender roles encouraging stoicism.

  • Expressive or androgynous men tend to have closer friendships; cultural context affects intimacy levels.

Cross-Sex Friendships

  • Can be close, especially in college.

  • Motivated by the same factors as same-sex friendships: trust, support, responsiveness.

  • Challenges:

    • Sexual tension is common; men often overestimate interest, women underestimate.

    • Friendships may evolve into “friends with benefits” (FWBs) or remain purely platonic.

    • FWBs rarely transition to romance; often end or remain noncommittal.

    • After marriage, cross-sex friendships often decline due to perceived threat to the spouse.

Individual Differences in Friendship

  • Sexual orientation: LGB individuals tend to have more diverse friendship networks than heterosexuals.

  • Self-concept: People with a relational self-construal (see themselves in terms of relationships) are more attentive, supportive, and desirable as friends.

  • Personality traits – Dark Triad:

    • Narcissism, Machiavellianism, Psychopathy → often arrogant, manipulative, exploitative, and poor at maintaining friendships.

    • Traits lead to increased conflict, criticism, and reduced empathy.

Pets as Friends

  • Pets can provide emotional support, reduce stress, and improve health outcomes.

  • Some people rely on pets more than human friends for comfort.

  • Pets cannot fully replace human friendship but can serve as valuable companions.

Key Takeaways:

  • Friendship quality varies by gender, culture, sexual orientation, personality, and life stage.

  • Women’s friendships tend to be closer and more expressive; men’s are activity-focused.

  • Cross-sex friendships are possible but complicated by sexual tension and life transitions.

  • Dark personality traits make poor friends, while relational self-concepts enhance friendship.

  • Pets can be important social supports, though they don’t replace human connection.

Friendship Difficulties: Shyness and Loneliness

1. Shyness

  • Shyness involves social anxiety, self-consciousness, and inhibited behavior. Over 80% of people experience it at some point.

  • Chronically shy individuals:

    • Fear negative evaluation from others.

    • Doubt themselves and have low self-esteem.

    • Lack social skills, leading to poorer interactions.

  • Shyness is often self-perpetuating: timidity or withdrawal can make negative impressions, reinforcing anxiety.

  • Situational shyness exists: people feel more comfortable in familiar settings or when interacting anonymously (e.g., online).

  • Overcoming shyness: practice calmness, self-confidence, and focus on others rather than worrying about judgments; formal social skills programs can help but aren’t always necessary.

2. Loneliness

  • Loneliness is the distress from a gap between desired and actual social connections; it is not the same as being alone.

  • Two types:

    • Social loneliness: lacking a network of friends.

    • Emotional loneliness: lacking intimacy with at least one close person.

  • Loneliness is widespread: 27% of Americans are emotionally lonely; higher in young adults.

  • Contributing factors:

    • Genetics (heritability ~45%)

    • Personality traits (extraversion, agreeableness, conscientiousness → lower loneliness; negative emotionality → higher)

    • Attachment style (insecure attachment → higher loneliness)

    • Low self-esteem

  • Men are generally lonelier than women, especially when not in a romantic relationship, due to reliance on expressive partners for intimacy.

  • Loneliness can create negative behaviors: mistrust, dull interactions, shallow conversations, and social friction—making it self-perpetuating.

  • Chronic loneliness negatively affects health: higher stress, poor sleep, immune issues, and increased mortality in older adults.

3. Social Media and Friendship

  • Online friends are mostly acquaintances, not close confidants.

  • Facebook can expand casual networks and reduce loneliness if interactions are meaningful.

  • Excessive social media use can:

    • Reduce face-to-face interactions

    • Increase feelings of loneliness and depression

    • Foster envy and low self-esteem

  • Optimal social media use: 30–60 minutes per day; real-life interactions are far more satisfying.

Bottom Line:

  • Shyness and loneliness can interfere with forming rewarding friendships.

  • Shyness often blocks interactions unnecessarily; calmness and focus on others improve social experiences.

  • Loneliness is harmful and self-reinforcing but temporary if meaningful social connections are formed.

  • Online connections cannot replace deep, offline friendships.

Overcoming Loneliness

  • Loneliness is common but not permanent. Situations change, so hopefulness is crucial.

  • Positive focus matters: thinking about past friendships and belongingness makes people more sociable and less lonely.

  • Explanations for loneliness influence recovery: attributing it to temporary circumstances (e.g., moving to a new city) helps; attributing it to permanent personal deficits worsens it.

  • Set realistic goals: seek friendships first rather than immediately looking for romance.

  • Attitude affects social success: a negative, cynical outlook can repel others; a positive, patient approach encourages rewarding interactions.

Practical Advice for Friendships

  • Celebrate friends’ successes and happy events.

  • Ask how you can help or support them.

  • Provide support proactively when friends are stressed.

  • Follow established rules of friendship (shared expectations and respect).

  • Make time for your friends; prioritize quality over quantity.

  • Avoid people who are manipulative, selfish, or callous.

  • Take risks socially—people care more about engagement than perfection.

Key Points from Chapter Summary

  1. Friendship Essentials

    • Respect: Admire and hold friends in high esteem.

    • Trust: Expect benevolent treatment.

    • Capitalization: Share in friends’ joys to reinforce pleasure.

    • Social Support: Can be invisible or perceived, but must meet your needs.

    • Responsiveness: Attentive recognition of friends’ needs is highly rewarding.

  2. Friendship Across Life Stages

    • Childhood: Friendships grow increasingly complex.

    • Adolescence: Friends satisfy attachment needs.

    • Young Adulthood: Fewer friends, but deeper bonds.

    • Midlife: Focus shifts to romantic partners (dyadic withdrawal).

    • Old Age: Prioritize quality over quantity (socioemotional selectivity).

  3. Differences in Friendships

    • Gender: Women emphasize emotional sharing; men emphasize shared activities.

    • Individual Traits: High Dark Triad traits (narcissism, Machiavellianism, psychopathy) are harmful; relational self-construals encourage valuing friendships.

  4. Friendship Challenges

    • Shyness: Timid behavior and fear of disapproval often create the negative impressions shy people hope to avoid. Increased self-confidence is more effective than social-skills training.

    • Loneliness: Can be social (lack of network) or emotional (lack of intimate support). Causes include genetics, insecure attachment, low self-esteem, and low expressivity. Positive outlook and realistic expectations aid recovery.

Takeaway:

Friendship is a skill and a mindset. Be proactive, positive, and patient. Seek meaningful connections, celebrate others, and prioritize quality over quantity. Shyness and loneliness can be managed with self-confidence, realistic expectations, and friendly behavior.

Chap 3

 

Attraction – Point Form Notes

Fundamental Basis of Attraction

  • Attraction = desire to approach someone (first step toward relationships).

  • Root idea: we’re attracted to people whose presence is rewarding (Clore & Byrne, 1974).

  • Two types of rewards:

    1. Direct rewards → obvious benefits (attention, affection, good looks, money, advice).

    2. Indirect rewards → subtle, associated benefits (e.g., name similarity → Dennis liking Denise/Denver/dentistry).

  • Instrumentality perspective (Finkel & Eastwick, 2015): attraction = how well someone helps us achieve current goals.

    • Idiosyncratic → depends on personal needs/goals at the moment.

    • Dynamic → can change over time.

    • Strongest for those who consistently fulfill key desires (belonging, companionship, pleasure).

Proximity: Liking Those Near Us

  • Physical closeness → greater attraction.

  • Proximity determines who we meet in the first place.

  • Classroom studies:

    • Students more likely to be friends with those sitting nearby (Back et al., 2008; Shin et al., 2019).

  • Housing study (MIT, Festinger et al., 1950):

    • Closer neighbors = higher likelihood of friendship.

    • 41% chance of being close friends if living next door, only 10% if 4 doors away.

  • Marriage licenses (Bossard, 1932):

    • 48% of spouses lived within 1 mile before marriage.

    • 1 in 8 lived in the same building.

Familiarity: Repeated Contact (Mere Exposure Effect)

  • Mere exposure = repeated contact increases liking.

  • Study: Women attended classes 15, 10, or 5 times → rated as more attractive the more often they appeared (Moreland & Beach, 1992).

  • Email study (Kossinets & Watts, 2006): classmates 140x more likely to message each other.

  • Seat proximity → higher likelihood of friendship (Segal, 1974).

  • Limits of familiarity:

    • If person is unpleasant → more exposure = dislike increases (Norton et al., 2013).

    • Study: enemies often lived close by due to annoyance (Ebbesen et al., 1976).

Complications of Proximity

  • Online dating:

    • More heterosexual couples now meet online than through friends/family (Rosenfeld et al., 2019).

    • LGBTQ+ people are twice as likely to meet partners online (Vogels, 2020).

    • Dating apps = wide access but challenges:

      • Ambiguous rejection (swipe but no match).

      • Low actual connection rates (Tinder → <2% of swipes lead to matches, <2% of those meet IRL).

      • Many inactive/fake profiles.

      • Too many options → lower commitment, more picky (Bruch & Newman, 2018; Pronk & Denissen, 2020).

      • Compatibility prediction weak (Joel et al., 2017).

  • Long-distance relationships:

    • Absence can make the heart grow fonder IF commitment is high (Le et al., 2011).

    • Partners idealize relationship during separation (Kelmer et al., 2013).

    • Reunions = stressful (loss of autonomy, rediscovering dislikes).

    • 1/3 of reunited long-distance couples break up within 3 months (Stafford et al., 2006).

Key Takeaways

  • Attraction influenced by rewards (direct + indirect).

  • Proximity/familiarity = powerful predictors of attraction.

  • Mere exposure effect → familiarity breeds liking (unless person is annoying).

  • Technology changes proximity dynamics → more access, but also more challenges.

  • Attraction is goal-driven and situational, not just about looks or personality.

Convenience & Proximity

  • Kelmer et al., 2013 → Large-scale study showing committed couples often survive long-distance if commitment is high.

  • Sahlstein, 2006 → Qualitative research showing distance often leads to relationship struggles or breakups.

  • Reis et al., 2011 → Experimental evidence that chatting and repeated interaction increases liking.

  • Norton et al., 2013 → Limits: not everyone likes everyone with exposure (preference saturation).

  • Montoya et al., 2017 → Familiarity can backfire if exposure leads to boredom or annoyance.

Credibility: Multiple peer-reviewed studies across both experimental and qualitative designs, showing strong replicable evidence that proximity → attraction, while distance introduces significant cost.

 

Bias for Beauty: “What Is Beautiful Is Good”

  • Dion, Berscheid & Walster, 1972 → Classic foundational study proving people assume attractive = good traits (still cited today).

  • Agthe et al., 2016 → Attractiveness bias especially strong when shared ethnic background.

  • Segal-Caspi et al., 2012 → Attractive people judged to have positive personality traits.

  • Olson & Marshuetz, 2005 → Brain studies show automatic positive responses to attractive faces.

  • Wheeler & Kim, 1997 → Cross-cultural research shows bias exists worldwide.

Credibility: Over 50 years of research, replicated across cultures and even neuroscience — very highly credible.

Beauty & Real-World Outcomes

  • Hamermesh, 2013 → Economic research showing attractive people earn ~$230k more lifetime.

  • Wolbring & Riordan, 2016 → Attractive professors rated higher in teaching.

  • Olivola & Todorov, 2010 → Attractive politicians judged more competent.

  • Downs & Lyons, 1991 → Attractive criminals in Texas get lighter punishments.

Credibility: Very strong applied evidence across economics, education, politics, and law.

Consensus on Who’s Attractive

  • Marcus & Miller, 2003 → Experimental classroom study showing people largely agree on attractiveness.

  • Cunningham et al., 1995 → Large-scale cross-ethnic agreement on attractiveness.

  • Slater et al., 2000 → Infants gaze longer at attractive faces → inborn preference.

Credibility: Very strong, consistent findings — attractiveness is largely universal, not just cultural opinion.

Features of Beauty

  • Jones, 1995; Cunningham et al., 2002 → Women attractive when combining youthfulness + maturity.

  • Adam, 2021 → Long eyelashes enhance attractiveness.

  • Rhodes, 2006 → Masculine male faces rated more attractive.

  • DeBruine et al., 2019 → Women’s hormonal cycles affect attraction to masculine vs feminine men.

  • Little, 2015; Rhodes et al., 2002 → Composite “average” faces rated most attractive across many cultures.

  • Fink et al., 2006; Lee et al., 2016 → Symmetry universally attractive.

Credibility: Cross-cultural, evolutionary, and hormonal → extremely strong scientific credibility.

Body Attractiveness

  • Lassek & Gaulin, 2016 → Men prefer women with WHR 0.7 (hourglass).

  • Valentova et al., 2017 → Global confirmation of WHR preference.

  • Brody & Weiss, 2013 → Slimmer waists linked to sexual frequency and function.

  • Karremans et al., 2010 → Even blind men prefer WHR 0.7 by touch → biological bias.

  • Aung & Williams, 2019 → Disney princesses = lower WHR than villains.

  • Meltzer et al., 2011 → Marital satisfaction higher when wives thinner than husbands.

  • Swami et al., 2007 → Men prefer normal weight, not underweight.

  • Havlíček et al., 2017; Kościński, 2020 → Medium breasts preferred; proportion > size.

  • Voracek & Fisher, 2006; Dixson et al., 2011 → WHR more important than breast size.

  • Hughes & Gallup, 2003; Frederick et al., 2011 → Muscles + shoulders matter for male attractiveness.

  • Singh, 1995 → Male attractiveness depends on resources, not just body.

Credibility: Very strong evolutionary + cross-cultural backing.

Other Influences

  • Stulp et al., 2013; Yancey & Emerson, 2016 → Height matters, esp. for men.

  • Hitsch et al., 2010 → Online dating shows women prefer tall men unless income compensates.

  • Herz & Inzlicht, 2002; Zuniga et al., 2017 → Women prefer scents linked to healthy diets.

  • Thornhill et al., 2003; Martins et al., 2005 → Smell linked to attractiveness, symmetry, even orientation.

  • Karbowski et al., 2016; Prokosch et al., 2009; Rosenberg & Tunney, 2008 → Intelligence boosts attractiveness.

Credibility: Strong, diverse, interdisciplinary evidence.

Evolutionary Perspective

  • Gangestad & Buss, 1993 → Attractiveness matters more in parasite-rich regions.

  • Nedelec & Beaver, 2014; Perilloux et al., 2010 → Symmetry linked to health and intelligence.

  • Luxen & Buunk, 2006; Van Dongen & Gangestad, 2011 → Symmetry → better health, less illness.

  • Jasienska et al., 2004; Payne, 2006 → WHR linked to health.

  • Jokela, 2009 → Attractive people have more children.

  • Arslan et al., 2020; Jünger et al., 2018; Rule et al., 2011 → Women’s fertility cycle changes attraction.

  • Miller & Maner, 2010, 2011; Haselton & Gildersleeve, 2016 → Men detect fertility unconsciously via scent, voice, body.

Credibility: High, evolutionary psychology + biology.

Culture Counts

  • Nelson & Morrison, 2005; Swami et al., 2010 → Economic scarcity vs abundance changes beauty ideals (thin vs heavy).

  • Owen & Laurel-Seller, 2000 → Playboy Playmates showed increasingly thin trend.

  • Glasser et al., 2009; Singh & Luis, 1995 → Ethnic groups differ on weight ideals, but WHR 0.7 is consistent.

Credibility: Moderate to strong → shows flexibility of beauty standards with cultural context.

 

👉 In short:

  • Proximity & Beauty Bias = strongest replicated social psychology evidence.

  • Physical Features & Evolutionary Evidence = highly credible across cultures and biology.

  • Cultural Influence = credible but more context-dependent.

. Summary (Point Form)

  • Proximity effect: closer physical distance → more likely to form friendships/relationships.

  • Studies:

    • Students more likely to be friends with those seated nearby (Back et al., 2008).

    • MIT housing study: closer dorm rooms = higher chance of friendship (Festinger et al., 1950).

  • Familiarity (mere exposure effect): repeated contact increases liking (Moreland & Beach, 1992).

  • Limits:

    • Familiarity can also decrease liking if negative qualities are revealed.

    • Neighbors/enemies often live close due to frequent contact.

  • Online dating: expands access, but face-to-face meetings can cause disappointment.

  • Long-distance relationships: absence can increase idealization, but reunions can be stressful.

  • Overall: Proximity + familiarity encourage attraction, but context and quality of interactions matter.

 

2. Questions (Critical Thinking)

  • Q1: Does proximity still matter as much in the digital era?

  • Q2: How might cultural values change the role of physical closeness in attraction?

  • Q3: Can the mere exposure effect explain workplace friendships and conflicts?

 

3. Professional Applications (2)

  • Application 1: Use proximity principle → host in-person events/workshops to build trust with clients.

  • Application 2: Apply digital proximity → stay visible online (social media, newsletters) to create familiarity with audience.

Matching Is a Broad Process & Complementarity

1. Broad Matching:

  • People pair off with similar overall mate value, not necessarily similar traits.

  • Example: older wealthy man + young attractive woman = trade of money for looks.

  • Online dating study: “ugly” men needed ~$186k more income to attract attention equal to attractive men.

  • Matching involves multiple assets: looks, money, fame, health, talent.

  • Evolutionary perspective:

    • Men value youth and beauty (fertility, health).

    • Women value resources and status (offspring survival).

  • Cultural perspective: women’s preference for resources may also reflect social inequalities, not just evolution.

  • Bottom line: “opposites” may appear to attract, but they are usually trading different assets while maintaining similar social status/mate value.

2. Complementarity:

  • Partners sometimes have different skills/behaviors that complement each other.

  • Examples:

    • Sexual preferences (one enjoys giving, one enjoys receiving).

    • Division of labor (dreamer + planner).

  • Most complementarity is similar behaviors (warmth met with warmth).

  • Extreme opposites (cold vs. warm, passive vs. assertive) → usually frustrating.

  • Optimal partnerships: similar goals, shared rewards, compatible differences.

3. What Men and Women Want:

  • Three core qualities sought worldwide:

    1. Warmth & loyalty (trustworthy, kind, supportive, understanding)

    2. Attractiveness & vitality (good-looking, healthy, outgoing)

    3. Status & resources (financial security, comfortable living)

  • Short-term vs. long-term preferences:

    • Short-term fling: both sexes prioritize attractiveness; less picky on warmth/resources.

    • Long-term:

      • Women prioritize warmth & loyalty + resources > attractiveness.

      • Men prioritize warmth & loyalty + attractiveness > resources.

  • Dealbreakers (for both sexes): untrustworthy, abusive, unclean, unhealthy.

  • Preferences stable but can shift with age, personal success, or current partner.

  • Gay/lesbian preferences mirror heterosexual patterns.

  • Global studies confirm top traits desired: intelligence, humor, kindness, dependability.

4. Key Takeaways:

  • Attraction = combination of looks, resources, warmth, and loyalty.

  • Opposites rarely attract; similarity is more rewarding.

  • Complementary traits matter if they enhance goals, not if they frustrate.

  • Men & women value warmth and kindness most; other traits are secondary but still important.

  • Trade-offs are normal: you rarely get all desired traits in one partner.

5. Suggestions for Satisfaction:

  • Proximity matters; distance usually reduces satisfaction.

  • Don’t trust promises of “perfect” partners online.

  • Beauty ≠ talent or long-term satisfaction.

  • Seek partners aligned on important values/goals.

  • Prioritize warmth, kindness, and loyalty over superficial traits.