Four major features of emotional states:
Triggered by external/internal stimuli
Result from our appraisals of stimuli
Physiological responses to appraisals
Include behavior tendencies
Emotion experienced: Anger
Expressive Behavior: Yelling or accelerating
Physiological Arousal: Sweating, increased heart rate
Conscious Experience: Labeling thoughts such as "that person's a bad driver" or feeling scared and needing to calm down
Cognitive appraisal: interpretation of the situation
Physiological responses: bodily reactions like heart rate
Expressive behaviors: actions in response to emotions
Instrumental behaviors: secondary actions related to coping with the emotion
Question: Which occurs first?
Physiological arousal or emotional experience?
Possible simultaneous occurrence
Proposal: Physiological arousal occurs before thoughts
Example: Feel afraid because of trembling
Conscious experience results from perception of autonomic arousal
Stimulus (oncoming car) → Physiological response (pounding heart) → Emotion (fear)
Proposal: Physiological arousal and emotion occur simultaneously
Example: Physiological arousal during exercise (heart racing) does not always result in emotion (e.g., fear)
Argument: Physiological states for different emotions are too similar to differentiate
Body’s response and emotional labeling happen at the same time:
Stimulus (oncoming car) → Physiological response (pounding heart) + Emotion (fear)
James-Lange Theory: Linear sequence from stimulus to autonomic arousal to conscious emotion
Cannon-Bard Theory: Simultaneous occurrence of thalamic activity leading to both arousal and conscious emotion