Support & Shape: The skeleton provides a solid framework that supports the body, maintaining posture and form by resisting gravity. It allows for the upright position of humans, which is essential for bipedal locomotion.
Protection: The skeletal system safeguards vital organs; the skull, for instance, encases the brain to protect it from injury, while the ribcage shields the heart and lungs from external impacts.
Movement: Bones serve as levers that muscles pull on to facilitate movement. The integrated system of joints and bones allows for complex actions such as walking, running, and other physical activities that require coordination.
Mineral Storage: Bones store essential minerals, primarily calcium and phosphorus, which are released into the bloodstream as needed. This mineral storage helps maintain critical blood levels necessary for various physiological functions.
Blood Cell Production: The bone marrow, particularly red bone marrow, plays a vital role in hematopoiesis, the process of producing red blood cells, white blood cells, and platelets, which are crucial for oxygen transport, immune defense, and clotting.
Long Bones: Long bones, such as the femur (thigh bone) and humerus (upper arm bone), are characterized by their length and are designed for strength and facilitating movement. These bones have a diaphysis (shaft) and two epiphyses (ends), providing structural integrity.
Short Bones: These are cube-shaped, as seen in the wrist bones (carpals) and ankle bones (tarsals). Their structure provides stability and support while allowing for limited motion, which is essential for the complex movement of the wrists and ankles.
Flat Bones: Thin and often curved, flat bones like the skull bones and ribs offer protection for vital organs and surfaces for muscle attachement. They are important for hematopoiesis as they contain red marrow.
Irregular Bones: These bones, which include the vertebrae and some facial bones, have complex shapes that provide both protection and structural support. They are adapted to fulfill specific functions, such as protecting the spinal cord.
Sesamoid Bones: Small, round bones that develop within tendons, the patella (kneecap) is the most notable example. They help reduce friction and modify pressure across joints during movement, contributing to joint function.
Osteoblasts: Specialized cells involved in bone formation. They produce the bone matrix during ossification, leading to bone growth and development, especially during childhood and adolescence.
Osteocytes: Mature bone cells that reside within the bone matrix; they maintain the bone tissue by regulating mineral content and communicating with other bone cells to facilitate repair and remodeling.
Osteoclasts: Large multinucleated cells responsible for bone resorption, breaking down old bone tissue during growth and healing. They play a crucial role in maintaining calcium homeostasis in the body.
Bone Lining Cells: These cells cover the bone surface and are involved in the regulation of mineral exchange between the bone and the bloodstream, contributing to overall bone health.
Osteogenic Cells: Stem cells located in the bone that give rise to osteoblasts; they are crucial for bone repair and regeneration following injury or stress.
Hyaline Cartilage: This type of cartilage is present in joints, the nose, and the trachea, providing flexible support while allowing for smooth movements at articulating surfaces.
Elastic Cartilage: More flexible than hyaline cartilage, it is found in structures like the outer ear and epiglottis, allowing these structures to maintain their shape while providing support.
Fibrocartilage: Tough and resistant to pressure, fibrocartilage is found in intervertebral discs and the knee joint. It acts as a shock absorber and provides tensile strength to these areas, crucial for withstanding heavy loading.
Compact Bone: The dense, outer layer of bone that provides strength and support; it comprises about 80% of the total bone mass. Its tightly packed structure enables it to withstand compressive forces.
Spongy Bone: Also known as cancellous bone, it is lightweight, porous, and houses red marrow for blood cell production. Typically located at the ends of long bones, spongy bone reduces bone weight while maintaining strength.
Ball-and-Socket Joints: These joints, found in the shoulder and hip, allow for the greatest range of motion, enabling circular movement and rotational activities.
Hinge Joints: Joints like the elbow and knee provide movement in one plane, allowing for flexion and extension, similar to the movement of a door hinge.
Pivot Joints: Allow for rotational movement around a single axis, exemplified by the joint between the first and second vertebrae in the neck, facilitating head rotation.
Gliding Joints: Also known as plane joints, these allow for slight movement in multiple directions and are commonly found in the wrist and ankle, providing flexibility and adaptability in movement.
Movement: Muscles enable a wide range of bodily movements, from gross motor activities like walking and running to fine motor skills such as writing and typing.
Posture: Muscles work continuously to maintain posture against gravity; they're constantly adjusting to keep the body aligned and balanced, helping to prevent falls and injury.
Heat Production: Muscle contractions generate heat as a byproduct, which plays a crucial role in thermoregulation, helping to maintain body temperature within a narrow range.
Stabilizing Joints: Muscles surround and support joints, adding stability during movement and preventing injuries by controlling excessive motion.
Skeletal Muscle: This type of muscle is under voluntary control and is striated. It is attached to bones via tendons and is capable of rapid contractions for movement.
Smooth Muscle: Involuntary and non-striated, smooth muscle is found in the walls of visceral organs (such as the intestines and blood vessels), controlling automatic processes such as digestion and blood flow.
Cardiac Muscle: Found only in the heart, cardiac muscle is involuntary and striated. It is responsible for pumping blood throughout the body and functions automatically without conscious control.
Excitability: The capacity of muscle tissue to respond to external stimuli, including nerve impulses, which can induce contraction.
Contractility: Muscle fibers can shorten and generate force, enabling movement. This property is vital for all muscle actions.
Extensibility: Muscles possess the ability to be stretched beyond their resting length, which is crucial for movement and flexibility.
Elasticity: After being stretched, muscles can return to their original shape, allowing for repeatable movements and preventing injury.
Sarcomeres: These are the fundamental contractile units of muscle fibers, composed of interdigitating myofilaments (actin and myosin) that slide past each other to produce contraction.
Attachments:
Origin: The stationary attachment site of a muscle, typically located closer to the center of the body.
Insertion: The movable attachment point of a muscle, located further from the center of the body, where force is applied during contraction.
Myosin heads bind to actin filaments, forming cross-bridges. The energy from ATP is used to “pull” the actin filaments past the myosin, leading to muscle shortening. This process continues in cycles until the desired contraction is achieved.
Comprise a motor neuron and all the muscle fibers it innervates.
Small Units: Associated with fine motor skills, such as those needed for finger movements.
Large Units: Involve larger muscle groups for gross movements, such as the thighs.
Engaging in regular exercise strengthens muscle fibers, increases endurance and stamina, aids in weight management, and improves overall physical performance.
It also enhances posture and balance, reducing the risk of falls and injuries, and contributes to mental health by releasing endorphins.
Protection: The skin acts as a barrier, protecting against pathogens, UV radiation, and physical injuries. It prevents dehydration and safeguards internal organs and structures.
Temperature Regulation: The integumentary system helps maintain optimal body temperature through mechanisms such as sweating (cooling) and blood vessel dilation or constriction (heating).
Sensation: Contains a variety of sensory receptors that allow the body to perceive touch, pressure, pain, and temperature, providing important information about the environment.
Excretion: Through perspiration, the skin helps to remove waste products from the body, contributing to overall detoxification.
Vitamin D Synthesis: Skin cells produce vitamin D when exposed to sunlight, which is crucial for calcium absorption and bone health.
Epidermis (Outer Layer):
Keratinocytes: The predominant cell type that provides a waterproof barrier to prevent water loss.
Melanocytes: Cells producing melanin that determine skin color and protect against UV radiation by absorbing harmful rays.
Langerhans Cells: Vital for immune response, these cells help detect pathogens entering through the skin.
Merkel Cells: Act as tactile sensors, aiding in the sense of touch.
Dermis (Middle Layer): Comprises connective tissue, blood vessels, nerves, hair follicles, and glands, providing elasticity, strength, and nourishment to the skin.
Hypodermis (Subcutaneous Layer): Contains fatty tissue for insulation and energy storage, helping to cushion underlying organs and tissues.
Determined by the concentration and type of melanin, along with carotene (an orange pigment) and hemoglobin present in blood vessels. Variations in pigmentation affect how skin responds to UV exposure, and conditions such as albinism (absence of melanin) or jaundice (yellowing due to liver dysfunction) can alter skin appearance.
Sebaceous (Oil) Glands: Produce sebum, an oily substance that moisturizes and protects the skin and hair.
Sweat Glands: Essential for thermoregulation, these glands help cool the body through perspiration and aid in excretion.
Ceruminous Glands: Located in the ear canal, these glands produce earwax, which protects the canal by trapping foreign particles and microbes.
Functions to protect the scalp from UV exposure, aids in the sensation of touch, and provides insulation. Hair undergoes cyclic growth phases:
Anagen: The active growth phase.
Catagen: The transition phase where hair stops growing.
Telogen: The resting phase before the hair sheds and the cycle starts anew.
Made of hardened keratin, nails protect the tips of fingers and toes and enhance the ability to grasp and manipulate objects. They are indicators of overall health and can reflect nutrition and systemic conditions through their appearance.