C1.2.4 Attribution Theory (HL)
State causes for success or failure often fall on one end of the spectrum
“I won because I trained hard”
“I lost because they got lucky”
Learned helpfulness can result from blaming losses on stable and internal factors, but out of one’s control. People feel as though nothing can be done
Stable and internal factors, within control, can be linked to expectations of success. Can motivate an athlete to continue with a training regimen that appears to be working
There are three categories for this theory:
Locus of stability
Stable or unstable
Locus of causality
Internal or external
Locus of control
In one’s control or out of one’s control
Internal factors related to a person, and controllable, mean they can do something about them
External factors are not related to a person, and uncontrollable is out of their control