Anemia is a blood disease characterized by a lack of oxygen and an overabundance of carbon dioxide in the blood.
There are many types of anemia, including iron-deficient anemia and sickle cell anemia.
Iron-deficient anemia is the most common type, affecting an estimated 3.5-4 million people in the United States.
Iron-deficient anemia: Primarily caused by insufficient iron intake, leading to less hemoglobin in erythrocytes, thereby reducing oxygen and carbon dioxide transport.
Sickle cell anemia: An inherited condition where erythrocytes have a sickle shape instead of a normal circular shape. This can cause them to get stuck in blood vessels, reducing blood flow to tissues.
Common symptoms include feeling sluggish, tired, increased heart rate, paleness, shortness of breath, and dizziness.
Sickle cell anemia can additionally cause infections (due to spleen damage), pain in the thorax and abdomen (crises), and stunted growth due to lack of nutrients.
Inadequate iron or vitamin B-12 intake.
Pregnancy and folic acid deficiency in pregnant women.
Sickle cell anemia is primarily seen in African-Americans due to a genetic defect.
Treatments vary by type but may include increasing iron intake, bone marrow transplants, or blood transfusions.
Pregnant women may need increased folic acid intake.
Sickle cell anemia treatment options are limited, with bone marrow transplant as the only potential cure. Otherwise, treatment focuses on minimizing crises using antibiotics and pain relievers.
Massage is indicated for clients with anemia as it helps increase circulation and oxygen intake.
An aneurysm is a bulge in the wall of an artery.
Types of aneurysms include Aortic, Cerebral, and Ventricular.
Aneurysms result from a weakened arterial wall, often due to hypertension, causing the wall to bulge out.
Ventricular aneurysms are commonly caused by myocardial infarction, weakening the heart muscle.
The weakened wall makes the artery prone to rupture, which can severely cut off blood flow.
Unruptured aneurysms are typically asymptomatic.
Ruptured aneurysms can cause severe chest or back pain, low blood pressure, severe headache, tachycardia, and lightheadedness.
Obesity, hypertension, diabetes, advanced age, and alcoholism.
Aneurysms may be treated surgically before rupture.
Beta blockers are commonly used as medication before surgery.
Massage is indicated with a doctor's note.
Avoid massage that increases blood pressure, such as deep tissue.
Arrhythmia is a condition where the heart's natural rhythm is altered.
Common forms include Atrial Fibrillation, Bradycardia, and Tachycardia.
Atrial fibrillation: The atria contract irregularly, sending blood into the ventricles at uncoordinated times, caused by incorrect SA node electrical signals.
Bradycardia: Heart rate is too slow to deliver adequate oxygen to the body.
Tachycardia: Heart rate is too rapid, preventing ventricles from properly filling with blood.
Older adults (over 60).
Heart diseases.
Myocardial infarction.
Diabetes, sleep apnea, and hypertension.
Dizziness, fatigue, shortness of breath, chest pain, lightheadedness, and fainting.
In severe cases, it may result in cardiac arrest.
Treatments vary depending on the type of arrhythmia.
Pacemakers may be implanted to regulate heart rhythm.
Alternative methods like massage therapy and yoga may be used in some cases.
Untreated arrhythmia is an absolute contraindication for massage.
If a client has a pacemaker, massage may be performed, avoiding the site of the pacemaker.
Arteriosclerosis is the hardening of artery walls over time.
Atherosclerosis is the buildup of fatty plaque inside arteries. These conditions often occur together.
Factors include hypertension, high cholesterol, and smoking.
The body's response to arterial damage increases artery thickness, causing hardening and potentially leading to increased plaque deposits.
This restricts blood flow, leading to conditions like angina pectoris and myocardial infarction.
Angina pectoris, shortness of breath, fatigue, and pain in areas with restricted arteries.
Medications like beta-blockers, statins, calcium channel blockers, and diuretics.
Severe cases may require angioplasty, stent placement, surgical plaque removal, or bypass surgery.
Massage may be performed.
Lighter massage is required if medications thin the blood.
DVT is a condition where blood clots (thrombi) form in deep veins, typically in the legs.
Injury to a vein, surgery, impaired mobility, and certain medications.
Immobility post-surgery can cause blood pooling, leading to clots.
Warm sensation, pain, and discoloration in the affected area, usually the lower limb.
Medications to reduce the chance of developing DVT or to remove the blood clot.
Anticoagulants like heparin and warfarin.
Thrombolytics may be used in severe cases to destroy blood clots.
Compression socks can reduce swelling.
Typically a local contraindication; avoid the site of the thrombus.
Deeper massages are contraindicated due to anticoagulants and thrombolytics.
Heart murmur is a condition where blood flows backward in the heart.
There are two types: Innocent and Abnormal.
Commonly due to a bicuspid/mitral valve prolapse, causing backflow of blood.
Endocarditis or Rheumatic fever can damage heart valves, leading to murmurs.
Abnormal heart murmurs may present with cyanosis on the fingers, chest pain, dizziness, shortness of breath, and fainting.
Anticoagulants, hypertension treatment, or surgery to repair/replace a malfunctioning valve may be necessary.
Massage may be performed on a client with a heart murmur.
Hypertension is elevated blood pressure.
Normal blood pressure is around 120/80 mmHg. Hypertension is diagnosed at 140/90 mmHg.
May be idiopathic or caused by adrenal or thyroid dysfunction, dietary issues, kidney disease, alcohol consumption, smoking, obesity, and older age.
Largely asymptomatic, with symptoms only in extreme cases.
Lifestyle and dietary changes, such as reducing sodium intake and increasing exercise.
Medications like beta blockers, statins, and diuretics.
Generally not contraindicated for massage.
Avoid massage that increases blood pressure if not medically controlled.
Light massage is recommended to lower blood pressure.
Migraines are headaches affecting the brain, often called "vascular headaches".
Triggers include tyramine, caffeine, stress, hormonal imbalance, or hereditary factors.
Nausea, fatigue, extreme pain, loss of sight, blurred vision, sensitivity to sound, and pain on one side of the head.
Pain medication like aspirin or ibuprofen for mild migraines.
Triptans to constrict blood vessels.
Preventative drugs like beta blockers, non-steroidal anti-inflammatory drugs, and antidepressants.
Generally not contraindicated for massage.
Myocardial Infarction, or heart attack, is a condition reducing blood flow to the heart muscle.
Atherosclerosis leading to plaque buildup in coronary arteries.
Hypertension, smoking, and obesity may contribute to atherosclerosis.
Preceding days may involve malaise, fatigue, and chest discomfort.
Acute stages include intense chest pain, pain in the neck and left arm, and increased heart rate.
Coronary bypass surgery, angioplasty, or stent placement.
Medications such as aspirin, beta blockers, and statins.
Absolute contraindication during a myocardial infarction.
After treatment, doctor's note is required.
Certain massages should be avoided due to strain on the heart.
Phlebitis is inflammation of the veins, potentially forming blood clots.
Trauma to a vein, immobility, superficial phlebitis (IV catheters), and deep vein thrombosis (DVT).
Immobility causes blood pooling.
Superficial phlebitis: Tenderness, swelling, and a red line along the vein.
Deep vein thrombosis: Pain and swelling in the affected limb, potentially fever.
Anticoagulants for deep vein thrombosis, ibuprofen, and antibiotics for superficial phlebitis.
Deep vein thrombosis requires immediate medical attention.
Local contraindication.
Lighter massage if blood-thinning medications are prescribed.
Avoid massaging the site to prevent embolism.
Raynaud's Syndrome constricts blood vessels in fingers and toes.
Primary contributors: Cold temperatures, stress, and smoking.
Secondary Raynaud's Syndrome: Associated with conditions like lupus or scleroderma.
Discoloration of skin, cold fingers/toes, numbness, and stinging pain upon warming.
Exercise, stress reduction, not smoking, and avoiding cold temperatures.
Secondary Raynaud's Syndrome may require medications to regulated blood pressure and cholesterol.
Indicated for massage; avoid heat.
Increase room temperature to dilate blood vessels.
Varicose veins are abnormally swollen veins, commonly in the legs.
Inefficient valves causing blood to pool in veins.
Prolonged sitting or standing, age, and pregnancy.
Visual symptoms like discoloration of veins.
Pain, burning, itching, edema, and cramping in the legs.
Self-care: Compression socks, exercise, diet, and leg elevation.
Sclerotherapy, laser therapy, or vein removal.
Local contraindication.
Avoid massaging swollen veins to prevent embolism.
Cholecystitis is inflammation of the gallbladder.
Most commonly, it's caused by gallstones blocking the cystic duct.
Severe abdominal pain in the upper right quadrant, nausea, vomiting, fever, and pain in the right shoulder/back.
Hospital stay, antibiotics, pain medication, and fasting.
Gallbladder removal is often required.
Absolute contraindication in the acute stage.
Crohn's Disease is an inflammatory bowel disease.
Younger people, East European Jewish descent, family history, and smoking.
Diarrhea, abdominal pain, cramping, fatigue, fever, and bloody stool.
Anti-inflammatory drugs, immunosuppressors, antibiotics, and pain relievers.
Surgery may be required to remove damaged parts of the digestive tract.
Dietary changes may be beneficial.
Avoid massage in the acute stage.
Massage is indicated in the post-acute stage.
Diverticulitis is a condition affecting the large intestine where pouches become inflamed and/or infected.
Ulcerations or open sores may result in infection and peritonitis.
Fever, nausea, vomiting, pain in the lower left abdomen, and constipation.
Pain medication, antibiotics, and surgery to remove the damaged part of the large intestine.
Absolute contraindication to massage.
Diverticulosis involves pouches forming in the walls of the large intestine.
Contractions may weaken the large intestine if it doesn't contain enough fecal matter because of a low fiber diet.
Typically asymptomatic but may include diarrhea, abdominal cramping, or fever.
Increasing fiber and fluid intake.
Not contraindicated, but avoid massage of the lower back and abdomen if pain is present.
Gastritis is inflammation of the stomach lining.
Infection by H. pylori, alcohol use, anti-inflammatory drugs, vomiting, and stress.
Nausea, vomiting, loss of appetite, pain in the abdomen, and bloating.
Dietary changes, antacids, and antibiotics.
Massage depends on the cause and severity; avoid if it causes nausea and vomiting.
Gastroenteritis is inflammation of the stomach and small intestine.
Viral or bacterial infection.
Diarrhea, vomiting, fever, abdominal pain, and body chills.
Prevent dehydration by drinking plenty of fluids. Over-the-counter medications for nausea and vomiting.
Absolute contraindication to massage due to contagiousness.
GERD involves stomach acid or food flowing back into the esophagus.
The lower gastroesophageal sphincter relaxing when it should be tightened.
Burning in the chest, chest pain, dry cough, sour taste in the mouth, and sore throat.
Over-the-counter antacids.
H-2-receptor blockers and proton pump inhibitors.
Massage is indicated unless chest pain is present.
A semi-reclined position may help.
Hepatitis is inflammation of the liver.
Viral infection or toxic substances.
Types include Hepatitis A, B, C, D, and E, each with varying modes of transmission and severity.
Nausea, fatigue, mild fever, loss of appetite, abdominal tenderness, and jaundice.
Vary depending on severity.
Immunizations for Hepatitis B, and medications to reduce symptoms.
Absolute contraindication in the acute stage.
Massage is indicated in the post-acute stage.
A hernia is a rupture allowing an organ to protrude.
Weakness or straining of tissue.
Vary depending on type; include swelling in the abdomen or groin, heartburn, and pain in the upper abdomen.
Dietary changes, weight loss, medication, or surgery to repair.
Local contraindication.
Pancreatitis is inflammation of the pancreas.
Enzymes become active in the pancreas before entering the digestive tract or bloodstream.
Gallstones, alcoholism, pancreatic cancer, infection, and cystic fibrosis.
Fever, nausea, vomiting, pain in the upper abdomen, abdominal tenderness, and pain radiating to the back, and weight loss.
Pain medication, fasting, gallbladder or gallstone removal, and treatment for alcohol dependency.
Absolute contraindication in the acute stage.
Massage may be performed in the post-acute stage of chronic pancreatitis.
Pharyngitis is inflammation of the pharynx, or the throat (sore throat).
Viral or bacterial infection.
Pain in the throat, fever, enlarged tonsils and lymph nodes in the neck, and excessive mucus.
Antiviral or antibiotic medications.
Absolute contraindication to massage during the acute stage.
Massage may be performed after the condition has cleared.
Strep throat is a bacterial infection, that causes a sore throat.
Infection of the streptococcal bacteria, which is contagious.
Red spots on the roof of the mouth, white patches on the tonsils, swollen lymph nodes in the neck, pain upon swallowing, and fever.
Antibiotics and acetaminophen.
Absolute contraindication until the condition has cleared.