1. Active Listening
Back: Fully focusing on the speaker, understanding their message, and responding thoughtfully to build trust and empathy in therapy.
2. Cognitive Triad
Back: Beck’s theory of depression involving negative views of the self, the world, and the future.
3. Antianxiety Medications
Back: Drugs used to reduce anxiety symptoms, such as benzodiazepines and SSRIs.
4. Cognitive-Behavioral Therapy (CBT)
Back: A therapy combining cognitive and behavioral strategies to change negative thought patterns and behaviors.
5. Antidepressants
Back: Medications used to treat depression, including SSRIs, SNRIs, and tricyclics.
6. Deinstitutionalization
Back: The shift from long-term psychiatric hospitals to community-based treatment settings.
7. Antipsychotic Medications
Back: Drugs that treat psychotic symptoms (e.g., hallucinations, delusions) in disorders like schizophrenia.
8. Dialectical Behavior Therapy (DBT)
Back: A form of CBT focused on acceptance, emotion regulation, and distress tolerance, often for borderline personality disorder.
9. Applied Behavior Analysis (ABA)
Back: Behavioral therapy using reinforcement to teach and maintain desired behaviors, especially in autism treatment.
10. Dream Interpretation
Back: A psychoanalytic method to uncover unconscious content through analysis of dreams.
11. Biofeedback
Back: Technique using real-time data to help individuals control physiological processes like heart rate or muscle tension.
12. Electroconvulsive Therapy (ECT)
Back: A treatment for severe depression involving electrical stimulation to induce brief seizures.
13. Cognitive Restructuring
Back: A cognitive therapy technique for challenging and changing distorted thought patterns.
14. Fidelity
Back: In therapy, it means being trustworthy and committed; in research, it means sticking to the protocol.
15. Free Association
Back: Psychoanalytic technique where a person says whatever comes to mind to explore unconscious thoughts.
16. Group Therapy
Back: Therapy conducted with multiple clients at once, providing mutual support and insight.
17. Hypnosis
Back: A focused state of consciousness that can enhance suggestibility and access to the unconscious.
18. Lithium
Back: A mood stabilizer used to treat bipolar disorder and prevent manic or depressive episodes.
19. Lobotomy
Back: A now-obsolete surgical procedure once used to treat mental illness by cutting brain connections.
20. Maladaptive Thinking
Back: Distorted thought patterns that interfere with healthy functioning and coping.
21. Nonmaleficence
Back: The ethical principle of “do no harm” in healthcare and therapy.
22. Person-Centered Therapy
Back: Carl Rogers’ therapy emphasizing empathy, unconditional positive regard, and authenticity.
23. Rational-Emotive Behavior Therapy (REBT)
Back: Albert Ellis’ therapy focused on changing irrational beliefs to reduce emotional distress.
24. Systematic Desensitization
Back: A gradual exposure therapy technique paired with relaxation to treat phobias.
25. Tardive Dyskinesia
Back: A side effect of long-term antipsychotic use involving involuntary facial and body movements.
26. Therapeutic Alliance
Back: The collaborative and trusting relationship between therapist and client.
27. Transcranial Magnetic Stimulation (TMS)
Back: A noninvasive brain stimulation technique used to treat depression by targeting brain regions with magnetic pulses.