Title: PATHFIT 4
Subtitle: MENU OF DANCE
Author: Adonis Voltaire Villanueva
Institution: Faculty, ISPELS- CLSU
Origin: The term "dance" comes from the old German word "DANSON," meaning "to stretch."
Definition: Dance is a way to express emotions through rhythmic movements.
Module: MODULE 1
Definition: Dance is an art form consisting of sequences of body movements that have aesthetic and symbolic value.
Categories of Dance:
By choreography
By repertoire of movements
By historical period or place of origin
Performance: Often performed with musical accompaniment; may involve dancers using instruments.
Creative Rhythm:
Also known as fundamental rhythms or natural dances.
A product of exploration and improvisation as children learn to express through movement.
Folk/Ethnic Dance:
A cultural art form handed down through generations.
Communicates customs, beliefs, rituals, and occupations of a region or country.
Social and Ballroom Dance:
Typically occurs in social gatherings with a formal atmosphere.
Usually conducted in the evening; participants wear formal attire.
Recreational Dance:
Includes mixers, square dance, round dances, and couple dances.
Dances feature simple patterns and combinations such as polka, walking steps, and waltz.
Typically informal settings: parties, reunions, etc.
Creative Dance:
Considered the highest form of dance.
Represents the culmination of movements as dancers express feelings and interpretations.
Examples include ballet, jazz, modern/contemporary, and hip-hop.
Key Aspects:
Dance as physical exercise.
A vital part of cultural heritage.
A social activity enhancing therapeutic practices and artistic expression.
Learning Benefits:
Dance increases brain oxygen and hydration.
Movement stimulates endorphins, enhancing energy and learning capacity.
Behavioral Benefits:
Assists in calming hyperactive children and those with self-destructive behaviors, improving focus.
Physical Benefits:
Develops muscles, tones body, improves circulation, posture, balance, coordination, and flexibility.
Enhances overall physical condition and ability to perform various physical activities.
Mental Benefits:
Dance enhances academic performance and creativity in children.
Teaches focus, creativity, and discipline critical for education.
Social Benefits:
Improves sensitivity, understanding, appreciation, and relationship skills.
Broadens horizons by fostering connections with diverse individuals.
Aesthetic Benefits:
Awakens awareness of beauty and adds new meaning to movement and form.
Emotional Benefits:
Develops self-confidence and self-esteem in a supportive environment.
Arts promote cognitive and social-emotional development.
Coordination Benefits:
Increases hand-eye coordination and fine motor skills, enabling quicker corrections and precise actions in various situations.
Module: MODULE 2
To develop neuromuscular coordination, poise, grace, flexibility, agility, balance, endurance, and strength.
To provide healthful relaxation and recreation through dance.
To improve students' sense of rhythm.
To develop rhythmic dance skills and accurate step performances.
To familiarize students with other cultures through dance, costumes, customs, and traditions.
To appreciate folk dances as a means of promoting global friendship and understanding.
Introduce the dance’s name, country of origin, and its type (festival, wedding, courtship, etc.).
Provide historical background related to the dance’s customs and traditions.
Engage children with the music, discussing tempo, mood, musical phrases, and time signatures.
Involve children in clapping or beating the rhythm.
If there are accompanying songs, teach them the lyrics.
Teach new or intricate steps before practice; provide names for terminology. Demonstrate for students.
Form the class for the dance.
Practice difficult partner steps individually before pairing up.
Teach figures sequentially, reviewing previous steps for continuity.
Perform the whole dance repeatedly for enjoyment.
Adhere closely to written instructions.
Children should feel the music to give proper expression in performance.
Module: MODULE 3
Key to Diagrams:
Boy symbol
Girl symbol
Direction of facing or movement direction.
Column Formation Examples:
Partner arrangements facing each other.
Multiple columns can be shown based on numbers (X-10, X20, etc.).
Column Formations:
Partners facing each other.
Line and square formations with clear arrangements.
Single Line Formation:
Partners side by side facing front.
Semicircle Formation:
Partners facing forward.
Home Corners:
Diagonal facing.
Single Circle:
Partners facing in various configurations.
Double Circle:
Different facing arrangements for partner dances.
Double Circle Configurations:
Pairs in various facing arrangements.
Module: MODULE 4
Partners side by side, inside hands joined; free hands down or on hips.
Partners hold each other’s waist; free hands in various positions.
Partners stand side by side, linking elbows facing one direction.
Partners face each other in various holds and configurations.
4.1. Re-explanation of face-to-face holding positions.
Partners in a back-to-back position.
Partners apart, facing each other or various directions.
Close ballroom position defined.
Open ballroom position defined.
Varsovienne position defined.
Promenade or skating position defined.