Chapter 5: The Self
The Self
What is the self?
Organized collection of concepts and schemas that define how we perceive ourselves
Self concepts: concepts of the self, determine what we believe and how we tell about ourselves
Overall set of beliefs that people have about their personal attributes
As we grow older, our sense of selse develpps into self-concept
Morality is viewed as central to our self-concept
Self schemas: mental structures that affect how we organize and process social information
Beyond our awareness
Two functions of the self
Organization: the self organizes our perception of the world
What is it in relation to me?
Self reference effect: you remember more traits that you selected described you versus ones that describe others
Regulation: determines what we will care about, pay attention to the self
Limited resource idea: we cant pay attention to everything so we pay attention to things that affect the self
Functions according to the book
Self-knoweldge: way we understand who we are
Introspection: looking inward to examine inside info that we alone have on our thoughts, feelings, and actions
Not pleasant
We dont like to think of ourselves
Reasons for our feelings and behavior can be hidden from our conscious
Self-awareness theory: when we are focused on ourselves, we evaluate and compare our current behavior to internal standards and values
We become self-conscious since we are becoming judegemental toward ourselves
Can be aversive - people avoid it
Self-control: way we make plans and execute decisisons
Ability to subdue immediate desires to achieve a long-term goal
Helps form implementation intentions: making specific plans of when, where, and how you will fulfill a goal and avoid temptation
Impression management: way we present ourselves to others and have them see us the way we want to be seen
Self-esteem: the way we maintain positive views about ourselves
The Self guides and colors our perceptions of the social world
Central: what we attend and care about
Only things that pertain to the self
persuasive/omni-present: always been there and always present
Motivated in an egocentric way
Egocentric: centered around the self
Human beings are egocentric by nature
Literal egocentricism: we can only see things from our point of view
Automatic
Cocktail party effect: cant hear what someone says at a loud party but when someone says your name, you can hear it clearly
Answering “Who am I”
Asia/interdependent view of self
Count number of answers linked to social identity
United States/independent view of self
Vast majority of answers are personal attributes
Culture interactions
Independent acting with interdependent/Individualist acting with collectivist
Attend their memberships
Critisize sparingly
Expect person will be uncomfortable with competition
Don’t brag on yourself
Can do so on country and family
Interdependent interacting with independent
Attend to more other person’s beliefs
Relationships will be superficial
Dont be threatened by competition
Business can be done shortly after meeting
Development of the social self
Based on
Culture
Western cultures: independent view of self
Define one self in terms of one’s actions, feeling, and thoughts
Asian/non-western cultures: interdependent view of self
Define ones self in terms of ones relationship with other people and recognizing ones thoughts, actions, and behaviors are influenced by others
Roles that people acquire
Success and failure experiences
Other people’s judgements
Social comparison
Social comparison theory: people learn about their abilities and attitudes by comparing it to other people
When do people engage in it?
When there is no objective standard or they are unsure of themselves
With whom do people compare themselves?
When goal is excellence - upward social comparison: comparing yourself to someone who is better than you at something
Adopting other’s values
Social tuning: one person adopts another person’s attitude or belief
Weakness of self-knowledge
Explaining our behavior: we can’t see our automatic processes (schemas)
Thinking correlation of our behavior = causation
We find it difficult to explain why we feel or do things
Rely on causual theories: people have theories about what causes their behaviors and use them to explain why they do the things they do
Self-perception theory: when our attitudes and feelings are unknown, we infer these states by observing the situations that our behaviors occur in
Use attributional theories to explain their behavior
Two-factor theory of emotion: experiencing physical arousal and seeking an appropriate explanation for it
Look for cues and the most plausible explanation in the environment to explain the behavior
Misattribution for arousal: people mistake inferences of what is causing them to feel the way they do
Predicting our behavior
Predicting our feelings
Good at predicting the feeling but not on how long the self feels it
Always think it will be longer than it actually will be
Main weakness: Illusions of the self
Illusion of uniqueness/Barnum effect
Definition of uniqueness: things that put us into a minority
Illusion of uniqueness: for many of our self concepts, we think we are unique in some characteristic even though we are really not
Ex: personality test descriptions - you could think a description really describes just you but it could be generic of everyone
Illusion of transparency
Tendency for people to overestimate the extent by which their external thoughts and feelings can be read by outside observers
Ex: someone tapping a song and thinking others will know it
Types of experiments
Detection of lies: people are awful lie detectors
Detection of disgust: observer thinks the guessers will be able to detect the bad drink because they are aware of which one it is
Spotlight illusion
People think their actions, appearances, etc are noticed by people more than they do
Absence effect: people overestimate the noticeability of their absence
Humans are wired to notice presence vs absence
Motivation
Intrinsic: doing an activity because you enjoy it
Extrinsic: desire to do an activity because of an outside reward
Over-justification effect: people view their behavior as caused by extrinsic motivation and not realize their intrinsic reasons
How to avoid
Rewards to people who have no interest in the task
Types of rewards
Task-contigent: rewarded for doing a task
performance -contigent: reward depends on how well someone does a task
Mindsets
Fixed: set amount of ability that cannot be changed
Growth: achievement is result of hard work, trying new strategies, and gaining input from others