Biomechanical Concepts of Angular Kinetics in Human Motion
Analogues to Newton’s Laws of Motion
- Law 1: A rotating body will continue to turn about its axis with constant angular momentum unless an external couple is exerted upon it.
- Law 2: The rate of change of angular momentum of a body is proportional to the torque causing it, and the change takes place in the direction in which the torque acts.
- Law 3: For every torque exerted by one body on another, there is an equal and opposite torque exerted by the second body on the first.
Centric Force
- Definition: A force whose line of action passes through an object's center of gravity (if there is no fixed axis) or through a fixed axis of rotation for an object.
- Effect: Linear acceleration, with no angular motion.
Eccentric Force
- Definition: A force whose line of action passes off-center (i.e., eccentric) to an object's center of gravity or its fixed axis of rotation.
- Effect: Both linear and angular acceleration (linear translation and spin).
Biomechanical Application: Muscle Force
- Example: Contraction of quadriceps for knee extension.
- Effect: Linear and angular motion, resulting in both glide and knee extension, as well as anterior shear translation of the tibia.
Torque (or Moment)
- An eccentric force produces a turning effect on an object which is called torque.
- Factors influencing the magnitude of a torque:
- Magnitude of the eccentric force
- Distance from the axis of rotation that the force is applied
Torque Defined
- The rotary (turning) effect of a force.
- The angular equivalent of force.
- Also known as the moment of force.
Torque is only for angular movements.
Moment Arm
- Moment arm (d_\perp) is the perpendicular distance from the line of action of the force to the axis of rotation.
Torque Equation
- T = Fd where:
- T = Torque
- F = Force
- d = Perpendicular distance from the force’s line of action to the axis of rotation (moment arm)
Torque Example
- If a force of F = 10N is applied at a distance of d = 2m from the axis of rotation, then the torque is T = 10N \times 2m = 20Nm.
Balancing Torques
- Torques are balanced when equal torques are created on either side of a fulcrum.
- If one child on a see-saw is heavier than the other, they can balance by shortening the moment arm on the side with the larger force.
Muscle Force and Torque
- T = Fd
- To determine how much muscle force is needed, consider the ratio of the moment arm to the force arm.
- Example:
- If the ratio of moment arm to force arm is 35 cm / 5 cm = 7, then the force required is seven times smaller than the moment arm, or the moment arm is seven times greater than the resistance arm.
Examples of Torque
- Examples include the triceps force, brachioradialis force, and biceps brachii force at the elbow joint.
- Mechanical advantage allows the generation of more force than the weight to achieve torque, especially in 3rd class levers.
Torque and Joint Angle
- The moment (Nm) changes with the joint angle (degrees).
Force Couple
- Definition: A pair of eccentric forces which are equal in magnitude, parallel, and opposite in direction.
- Effect: Angular acceleration with no linear acceleration.
- Examples: Stabilization at the shoulder joint, psoas and erectors muscles.
Moment of Inertia (MI)
- Definition: Resistance to change in the state of angular motion.
- MI = Mass \times radius of rotation^2
Angular Momentum
- Angular Momentum = MI \times angular velocity
- Three factors that affect angular momentum are mass, angular velocity, and the distribution of mass (radius of rotation).
Conservation of Angular Momentum
- Angular momentum remains constant unless acted upon by some external torque.
- Distribution of mass can affect angular momentum.
Levers
- Definition: A simple machine that allows a mechanical advantage in moving an object or applying a force.
- Examples: Commonly used tools and the human body.
Skeletal System as a Lever System
- Lever System Components:
- Lever (long bone)
- Axis (fulcrum) (joints)
- Force (muscle pulling on a tendon)
- Resistance (what we are attempting to move)
- Torque (Moment) = Force x Moment Arm
- Human movement is determined mostly by the torque produced, not just the force applied.
Lever Classification
- Relative locations of the applied force (F), the resistance (R), and the axis of rotation (A) determine lever classifications:
- First Class: F-A-R (e.g., seesaw, neck extension)
- Second Class: A-R-F (e.g., rising on toes)
- Third Class: A-F-R (e.g., elbow flexion)
- Mnemonic: "ARF" to remember the order for lever classification.
Mechanical Advantage
- FA > RA: better mechanical advantage (less force needed).
- RA > FA: less mechanical advantage (more force needed).
- 2nd class levers move an object with the least amount of resistance
- 3rd class levers require more force/energy for a resistance that is less than that being applied.
First Class Levers (F-A-R)
- Advantage: Can be either force or speed, depending on the relative sizes of F and R moment arms.
- Examples: Triceps curl and Neck extension
Second Class Levers (A-R-F)
- Advantage: Always force at the expense of ROM or speed because the force moment arm is greater than the resistance moment arm.
- Examples: Rising on the toes.
Third Class Levers (A-F-R)
- Advantage: Always speed and ROM at the expense of force because the resistance moment arm is greater than the force moment arm.
- Most body segments function as 3rd class levers.
- Examples: Concentric action of quadriceps (knee extension) during seated leg curl, biceps curl.
Implications of Third Class Levers
- Muscles usually insert close to joints; resistances often carried on distal aspects of extremities.
- Result: muscles must generate high forces relative to resistances that must be moved.
Problem: Overcoming Torque
- The body must create torque to move objects, while objects create an opposite torque that must be overcome.
- Examples:
- Weight of a ball creates torque: Resistance x Moment Arm = Weight of ball x distance ball is from axis
- Weight of the forearm creates torque: Weight of arm x distance arm from axis
Effect of Angle of Attachment on Force
- Muscle angles change throughout ROM and affect ability to move objects.
- Small angle: Most of the force stabilizes the joint.
- Closer to 90 degrees: Larger rotary component of force.
Nautilus’s “Cam”
- Created by Arthur Jones in the 1970s, resistance machines incorporate rotary and stabilizing components using a "cam".
- The cam allows for variable resistance by adjusting the moment arm throughout the range of motion.