Muscular System – Key Concepts & Muscles
General Concepts of the Skeletal Muscular System
- The muscular system enables voluntary and involuntary movement, posture maintenance, heat production and joint stability.
- Voluntary control is exemplified by activities like yoga (Slide 2), where conscious contraction/relaxation of multiple muscle groups allows complex body positions.
- Basic interaction: skeletal muscle ↔ tendon ↔ bone creates a lever system converting chemical (ATP) to mechanical energy.
- Large central portion = belly; connective extensions at each end = tendons (Slide 5).
- Functional roles within a motion
- Prime mover (agonist) – main force generator.
- Antagonist – opposes the prime mover to fine-tune movement.
- Synergist – assists prime mover, adds force or reduces unwanted movement (e.g., brachioradialis & brachialis helping biceps brachii, Slide 3).
- Fixator – stabilises the origin of the prime mover.
- Seven generic muscle shapes (Slide 4)
- Fusiform, Parallel, Convergent, Pennate (uni-, bi-, multi-), Circular, Triangular, and Spiral; each shape influences force vs. range of motion trade-offs (pennate = high force/short ROM, parallel = long ROM/lower force).
Anatomical Orientation & Layering Principles
- Superficial vs. Deep: surface muscles execute gross motion; deeper layers stabilise joints and provide fine control (Slide 6).
- Anterior/Posterior views reveal different muscle layers; clinically important for incision planning & injection sites.
Naming Conventions (Slide 7)
- Latin/Greek roots encode information on action, size, location, number of heads, direction of fibres, and shape.
- Example: abductor digiti minimi
- ab = away, duct = move, digiti = finger/toe, minimi = little → “moves little finger/toe away”.
- Contrast: adductor digiti minimi (toward midline).
- Practical application: decoding unfamiliar names during chart review or cadaveric dissection.
Muscles of Facial Expression (Slides 8–9)
- Unique because they insert into dermal layers, not bone → skin displacement = expression.
- Key prime movers & stereotypical actions
- Occipitofrontalis – raises eyebrows (surprise) & retracts scalp.
- Corrugator supercilii – lowers/medially draws eyebrows (frown).
- Nasalis – flares nostrils (increased airflow).
- Levator labii superioris / Depressor labii inferioris – elevate/depress lips (sad vs. snarl).
- Zygomaticus major – pulls mouth corners upward (smile).
- Orbicularis oris – puckers lips (speech, kissing).
- Buccinator – compresses cheeks (sucking, blowing; important in infant feeding).
- Mentalis – protrudes lower lip (pout).
- Risorius – laterally tenses lips (grimace).
- Clinical correlation: damage to CN VII (facial nerve) produces unilateral paralysis (Bell’s palsy), impacting these muscles.
Extrinsic Eye Muscles (Slide 10)
- Six muscles originate on the orbit and insert on the sclera, enabling precise ocular tracking.
- Superior, Inferior, Medial, Lateral rectus – primary cardinal movements.
- Superior & Inferior oblique – torsional and combined vertical movements.
- Controlled by CN III, IV, VI; dysfunction yields diplopia or strabismus.
Muscles of Mastication (Slide 11)
- High leverage from skull processes; prime movers include masseter, temporalis, medial & lateral pterygoids (not all pictured in transcript).
- Provide strong bite forces, critical for food processing; innervated by CN V3 (mandibular branch).
Tongue, Swallowing & Speech (Slides 12–13)
Extrinsic Tongue Muscles
- Genioglossus – protrudes & depresses tongue; airway patency during sleep (sleep apnoea relevance).
- Styloglossus – retracts & elevates.
- Hyoglossus – depresses.
- Palatoglossus – elevates posterior tongue during swallowing (only tongue muscle innervated by CN X instead of CN XII).
Suprahyoid Group (above hyoid)
- Digastric, Stylohyoid, Mylohyoid, Geniohyoid – elevate hyoid/larynx → epiglottis closure, mouth opening.
Infrahyoid Group (below hyoid)
- Omohyoid, Sternohyoid, Sternothyroid, Thyrohyoid – depress hyoid/larynx → vocal pitch modulation.
Cervical Flexors/Rotators
- Sternocleidomastoid, Scalene, Semispinalis/Splenius capitis – nodding, rotation; hypertonicity → tension headaches.
Neck & Back Musculature (Slides 14–16)
- Posterior chain (trapezius, erector spinae, multifidus) maintains erect posture; weakness leads to kyphosis.
- Deep neck stabilisers critical for cervical spine alignment; injury common in whiplash.
Abdominal Wall (Slide 17)
- Rectus abdominis (listed as “rectus femoris” in slide – likely erratum) → trunk flexion, abdominal press.
- Lateral layers (superficial → deep): External oblique → Internal oblique → Transversus abdominis.
- Fibre orientation follows the mnemonic “Hands-in-pockets” (external oblique) vs. “Hands-on-chest” (internal).
- Linea alba – avascular midline raphe; surgeon’s entry to minimise bleeding.
- Posterior abdominal/lumbar muscles (quadratus lumborum, psoas) bridge spine & lower limb, aiding in hip flexion and spine stability.
Major Respiratory Muscles
- Diaphragm (Slide 18)
- Dome-shaped; separates thoracic and abdominal cavities.
- Openings: caval opening (T8), esophageal hiatus (T10), aortic hiatus (T12).
- Contraction → thoracic volume ↑, inspiration.
- Intercostals (Slide 19)
- External – elevate ribs (inspiration).
- Internal – depress ribs (forced expiration).
- Innermost – synergistic with internal; protect neurovascular bundle.
Pelvic Floor & Perineum (Slides 20–22)
- Functions: organ support, continence, childbirth, sexual function.
- Levator ani (pubococcygeus & iliococcygeus) – core elevator resisting intra-abdominal pressure.
- Coccygeus (not emphasised in transcript) – posterior support.
- Superficial perineal muscles: superficial transverse perineal, bulbospongiosus, ischiocavernosus – erection maintenance, ejaculation, vaginal compression.
- Deep perineal muscles: external urethral & anal sphincters – voluntary continence.
- Clinical: childbirth or prostate surgery may injure these muscles → incontinence.
Pectoral Girdle Stabilisation (Slide 23)
- Serratus anterior, Rhomboids, Levator scapulae, Pectoralis minor, Trapezius anchor scapula/clavicle, forming a stable base for arm movement.
- Weak serratus anterior → winged scapula (long thoracic nerve palsy).
Muscles Moving the Humerus (Slides 24–25)
- Pectoralis major – flexes/adducts/medially rotates humerus (upper-cut motion).
- Latissimus dorsi – extends/adducts/medially rotates (“swimmer’s pull”).
- Deltoid – primary abductor; anterior fibers flex/medially rotate, posterior extend/laterally rotate.
- Rotator cuff (SITS) – Supraspinatus, Infraspinatus, Teres minor, Subscapularis — stabilise glenohumeral joint; injuries common in overhead athletes.
- Teres major & Coracobrachialis – synergistic adduction/flexion roles.
Flexors
- Biceps brachii – flexion & supination (turn palm up while curling).
- Brachialis – pure flexor (regardless of pronation/supination).
- Brachioradialis – “beer-raising” muscle, stabilises elbow during rapid flexion.
Extensors
- Triceps brachii – primary elbow extension (punching).
- Anconeus – assists & abducts ulna during pronation.
- Pronator teres & Pronator quadratus – palm-down rotation.
- Supinator – palm-up rotation; partner with biceps.
Wrist & Hand (Slides 27–29)
Anterior (flexor) Compartment
- Flexor carpi radialis / ulnaris – wrist flexion with radial or ulnar deviation.
- Palmaris longus – weak flexor; absent in
\approx 15\% of population; tendon used for grafts. - Flexor digitorum superficialis/profundus, Flexor pollicis longus – finger/thumb flexion; profundus produces “clinched fist”.
Posterior (extensor) Compartment
- Extensor carpi radialis longus/brevis, Extensor carpi ulnaris – wrist extension/deviation.
- Extensor digitorum, Extensor digiti minimi, Extensor indicis – digit extension.
- Abductor pollicis longus, Extensor pollicis brevis/longus – thumb abduction/extension (forming the anatomical ‘snuff box’).
Intrinsic Hand Muscles
- Thenar & hypothenar groups, lumbricals, interossei enable fine motor skills (e.g., typing, surgical suturing).
Hip & Thigh (Slides 30–32)
Iliopsoas Group
- Psoas major & Iliacus (Iliopsoas) – strongest hip flexors; posture maintenance.
Gluteal Group
- Gluteus maximus – powerful hip extension (climbing stairs).
- Gluteus medius/minimus & Tensor fascia lata – hip abduction, pelvic stabilisation during gait; weakness → Trendelenburg gait.
Lateral Rotators
- Piriformis, Obturators, Gemelli, Quadratus femoris – externally rotate femur; sciatic nerve may pierce piriformis (piriformis syndrome).
- Adductor longus/brevis/magnus, Pectineus, Gracilis – hip adduction; groin pulls common in sports.
Quadriceps (Anterior Compartment)
- Rectus femoris, Vastus lateralis/medialis/intermedius – knee extension; rectus also flexes hip.
Sartorius
- Longest muscle; “tailor’s position” (flexes, abducts, laterally rotates hip, flexes knee).
Hamstrings (Posterior Compartment)
- Biceps femoris, Semitendinosus, Semimembranosus – knee flexion & hip extension; susceptible to strain in sprinting.
Anterior Leg
- Tibialis anterior – dorsiflexion & inversion; overuse → shin splints.
- Extensor hallucis longus, Extensor digitorum longus – toe extension.
Lateral Leg
- Fibularis (peroneus) longus/brevis – eversion & plantar flexion; stabilise ankle.
Posterior Leg
- Superficial: Gastrocnemius, Soleus, Plantaris attach via calcaneal (Achilles) tendon (strongest in body) → plantar flexion, propulsion in gait.
- Deep: Tibialis posterior, Flexor digitorum longus, Flexor hallucis longus, Popliteus – inversion, toe flexion, knee unlocking.
- Dorsal: Extensor digitorum brevis – toe extension.
- Plantar four layers:
- Abductor hallucis, Flexor digitorum brevis, Abductor digiti minimi – maintain arch, initial toe flex/abduction.
- Quadratus plantae, Lumbricals – adjust pull of flexor tendons, toe flex/ext interplay.
- Flexor hallucis brevis, Adductor hallucis, Flexor digiti minimi brevis – great & little toe control.
- Dorsal & Plantar interossei – toe ab/adduction (DAB/PAD rule) & fine adjustments during balance.
- Plantar musculature forms dynamic arches combating body weight, essential for shock absorption.
Clinical & Practical Implications
- Balanced strength across agonist/antagonist pairs prevents joint instability and overuse injuries.
- Muscular naming literacy accelerates learning across systems (cardiology: adductor canal, etc.).
- Understanding layered anatomy assists surgeons in minimally invasive approaches and informs physiotherapists in targeted rehabilitation.
- Ethical aspect: knowledge of musculoskeletal mechanics underpins ergonomic design, reducing occupational health issues.
Numerical & Statistical References
- 7 canonical skeletal muscle shapes.
- Population variance: \approx 15\% lack palmaris longus.
- Diaphragmatic apertures correspond to thoracic vertebral levels T8,\ T10,\ T12 (caval, esophageal, aortic).
Foundational Principles Revisited
- Sliding filament theory explains contraction universally across listed muscles, tying cell biology (actin–myosin interaction) to gross movement.
- Lever classes (I, II, III) in biomechanics correspond to different muscle–bone arrangements (e.g., triceps = class I, biceps = class III).
- Neuromuscular control via motor unit recruitment clarifies why fine facial expressions require many small motor units vs. powerful gastrocnemius units.