(300) Marty Lobdell - Study Less Study Smart

Importance of Effective Study Time

• It's critical to understand how long students can study effectively.

• Common estimates for effective reading/study time: 5 minutes to 4-5 hours.

• A study from the University of Michigan shows that students typically study effectively for 25 to 30 minutes before losing focus.

Anecdote: Janette's Study Experience

• Janette, a college freshman, had a rough start with a D average (1.0 GPA).

• She set an ambitious goal to study for 6 hours a night from 6 PM to midnight, expecting improvement.

• Despite her efforts, she ended that quarter with a 0.0 GPA, failing every class.

  • Key Insight: More study time does not automatically equal better grades.

Analysis of Study Behavior

• Janette started studying at 6 PM, but by 6:30 PM, her efficiency dropped significantly.

• She continued to sit at her desk for 6 hours, but only studied effectively for about 20-30 minutes in that time.

• Spending time without effective studying leads to frustration and a negative mindset toward the subjects.

Recommendations for Effective Studying

• Break Strategy: Take short breaks to recharge; study effectively for about 30 minutes, then take a 5-minute break.

• This keeps efficiency high (nearly 100%) during study sessions.

• Over 6 hours, this could result in approximately 5.5 hours of effective studying with breaks included.

Addressing Common Complaints

• Many students feel they do not have enough time to study.

• However, efficient study sessions can occur even in 15-20 minute breaks throughout the day.

• Plan Your Treats: After studying, have a reward waiting for yourself to motivate effective study sessions.

Study Environment

• The speaker suggests many students use their bedrooms as study areas.

• It is essential to find a quiet and dedicated space for study to enhance focus and efficiency.