Orientation, Directional Terms, Anatomy Facts, and The Nursing Process
Orientation and Directional Terms
Definition: These 11 terms describe the position of body parts in relation to one another.
Superior (cranial or cephalic): The position is towards the head end or the upper part of a structure or the body; above.
Inferior (caudal): The position is away from the head end or toward the lower part of a structure or the body; below.
Anterior (ventral): The position is toward or at the front of the body; in front of.
Posterior (dorsal): The position is toward or at the backside of the body; behind.
Medial: The position is toward or at the midline of the body, on the inner side of.
Lateral: The position is away from the midline of the body; on the outer side of.
Intermediate: The position is between a more medial and a more lateral structure.
Proximal: The position is close to the origin of the body part or the point of attachment of a limb to the trunk.
Distal: The position is farther from the origin of a body part or the point of attachment of a limb to the body trunk.
Superficial (external): The position is toward or at the body surface.
Deep (internal): The position is away from the body surface; more internal.
Practical Examples of Directional Terms
Superior: The forehead is superior to the nose.
Inferior: The navel is inferior to the breastbone.
Anterior: The breastbone is anterior to the spine.
Posterior: The heart is posterior to the breastbone.
Medial: The heart is medial to the arm.
Lateral: The arms are lateral to the chest.
Intermediate: The collarbone is intermediate between the breastbone and the shoulder.
Proximal: The elbow is proximal to the wrist (meaning that the elbow is closer to the shoulder or attachment point of the arm than the wrist is).
Distal: The knee is distal to the thigh.
Superficial: The knee is superficial to the skeleton.
Deep: The lungs are deep to the rib cage.
Core Human Anatomical Statistics
Number of Bones: in adults; in newborns.
Number of Muscles: total in the human body.
Number of Muscles in the Human Arm: .
Organ and Bone Count:
Kidneys:
Milk Teeth:
Ribs: (organized into pairs)
Heart Chambers:
Heart Pumps:
Vertebrae in the Spine:
Vertebrae in the Neck:
Bones in the Middle Ear:
Bones in the Face:
Bones in the Skull:
Bones in the Chest:
Bones in the Arms:
Bones in the Human Foot:
Bones in Each Wrist:
Bones in the Hand:
Vital Markers and Fluids:
Normal Blood Pressure:
pH of Blood:
Pulse Rate (per minute):
Normal Body Temperature: ()
Average Blood Volume: to
Viscosity of Blood: –
Normal Blood Cholesterol Level:
Physiological Systems and Components
Major Structures:
Largest Artery: Aorta.
Largest Organ: Skin.
Largest Gland: Liver.
Largest Endocrine Gland: Thyroid.
Largest Lymphatic Organ: Spleen.
Largest Part of the Brain: Cerebrum.
Largest and Strongest Bone: Femur.
Smallest Bone: Stapes.
Smallest Muscle: Stapedius (located in the middle ear).
Cellular Details:
Biggest Cell (Female): Ovum.
Smallest Cell (Male): Sperm.
Life Span of Red Blood Cells (RBC):
Life Span of White Blood Cells (WBC): to
Largest WBC: Monocyte.
Smallest WBC: Lymphocyte.
Number of Chromosomes: ().
Specific Conditions and Processes:
First Transplanted Organ: Heart.
Small Intestine Average Length:
Large Intestine Average Length:
Average Weight of a Newborn Baby:
Pregnancy Period: ().
Blood Types: Universal donor group is O; Universal recipient group is AB.
Polycethemia: The condition resulting from an increase in RBC count.
Blood Bank in the Body: RBC (Note: Produced in the Bone Marrow).
River of Life: A term used to refer to Blood.
Plasma: The fluid part of the blood.
The Nursing Process (ADPIE)
Definition: A systematic, deliberative, and dynamic method of providing patient-centered care.
The Five Steps (ADPIE Acronym):
Assessment: Gathering information about the patient's physical, emotional, mental, and social condition. This includes interviewing the patient, observing symptoms, checking vital signs, and reviewing medical history.
Diagnosis: Analyzing collected data to identify health problems or nursing needs.
Planning: Setting measurable goals and deciding on nursing interventions to help the patient.
Implementation: Carrying out the planned nursing interventions and documenting the care provided.
Evaluation: Determining whether the goals were achieved and assessing if the care plan needs changes.
Data Types in Assessment:
Subjective Data: The patient's feelings, emotions, and sensations (e.g., Dizziness).
Objective Data: Observable and measurable data (e.g., Vital signs).
Sources of Data:
Primary Data: Information obtained directly from the patient.
Secondary Data: Information obtained from family, medical records, or other healthcare professionals.
Methods of Data Collection: Interview, Physical Examination, Observation, and Lab tests.
SMART Goals Framework
Applied during the Planning phase of the nursing process:
Specific: What exactly should be achieved?
Measurable: How will success be measured? (Example: "Patient will walk ").
Attainable: Is the goal realistic for the patient?
Relevant/Realistic: Does it address the nursing diagnosis?
Time-Bound: When should it be achieved? (Example: "By end of shift").
Clinical Case Application: Respiratory Distress
Assessment: A patient complains of difficulty breathing. The nurse checks oxygen saturation, respiratory rate, lung sounds, and asks about medical history and symptoms.
Diagnosis: The nurse identifies "Impaired gas exchange related to airway obstruction as evidenced by shortness of breath and low oxygen saturation."
Planning:
Goal: The patient will maintain oxygen saturation above within .
Plan: Administer oxygen therapy, monitor breathing, and encourage deep breathing exercises.
Implementation: The nurse administers oxygen, positions the patient upright, monitors vital signs, and teaches proper breathing techniques.
Evaluation: After treatment, the patient's oxygen saturation rises to and breathing improves. The goal is achieved; the nurse continues monitoring and adjusts care as needed.
Maslow’s Hierarchy of Needs
Proposed by: Abraham Harold Maslow, an American psychologist, in .
Core Concept: A motivational psychology theory framing human motivation around five levels of innate needs. Individuals must fulfill foundational/basic survival needs before focusing on higher-level personal growth needs.
The Five Levels (Base to Peak):
Physiological Needs: Essential for survival. Includes Breathing, Food, Water, Shelter, Clothing, and Sleep.
Safety and Security: Includes Health, Employment, Property, Family, and Social Ability.
Love and Belonging Needs: Includes Friendship, Family, Intimacy, and a Sense of Connection.
Esteem Needs: Includes Confidence, Achievement, Respect of others, and the need to be a unique individual.
Self-Actualization Needs: The culmination of psychological health, focusing on Morality, Creativity, Spontaneity, Acceptance, and experiencing purpose, meaning, and inner potential.