Patient reports pain as a 10/10.
Pronounced limp and unwillingness to bear weight on the affected foot.
Pain during active and passive range of motion, especially with varus stress or eversion.
Plain film radiograph ordered to assess the injury.
Question: What soft tissue is directly involved in this injury?
Options:
Fibularis brevis or longus
Flexor hallucis longus
Lateral collateral ligament of the ankle
Medial collateral ligament
Plantar aponeurosis
Tibialis posterior muscle
The correct answer is Fibularis brevis.
The tendon inserts on the fifth metatarsal.
Avulsion fracture can occur at the base of the fifth metatarsal.
Avulsion Fracture: At the tip of the base.
Jones Fracture: Further in, around the remnant of the growth plate.
Note: Differentiating between avulsion and Jones fracture not required for exams.
Stress Fracture: Due to repetitive overuse; ligament is intact.
Vestigial sesamoid bone that can be misdiagnosed as a fracture.
Patient history and physical assessment are important for accurate diagnosis.
Conservative treatment: Ankle brace or boot to allow healing.
The bone will refuse over time if not constantly pulled on.
Unlike a biceps rupture, the tendon doesn't pull back significantly due to retinaculum and tight space.
Assessment focuses on point tenderness at the base of the fifth metatarsal.
16-year-old high school cross country athlete.
Dull, aching pain at the front of the leg, greatest after training, relieved by rest.
Training on indoor track during winter months.
X-ray ordered.
What soft tissue structure is most likely involved in the patient's injury?
Options:
Extensor digitorum longus or hallucis longus
Tibialis brevis or longus muscles
Medial collateral ligament at the ankle
Flexor digitorum longus or hallucis longus
Tibialis anterior or posterior muscles
The correct answer is Tibialis Posterior.
Commonly associated with sprint training on hard surfaces.
During foot plant, weight pushes the heel down; dorsiflexors contract eccentrically to slow the weight, then concentrically for a forceful sprint.
Eccentric contractions generate more force than concentric contractions, leading to microtrauma.
Tibialis anterior (dorsiflexor) is less engaged in this activity.
Focusing on eccentrics with resistance training may stimulate hypertrophy, though research is inconclusive.
Pain is felt at the front of the leg due to inflammation of the interosseous membrane.
The tibialis posterior is in the deep posterior compartment, but the interosseous membrane is closer to the front.
Ice application: Apply to the front of the leg to target the inflamed interosseous membrane.
Bone is a strong conductor of heat; cooling the tibia helps cool the interosseous membrane.
Rehab focus: Stretching the affected muscle (plantar flexor) by pushing into dorsiflexion.
Gradual progression to avoid re-tearing tissue.
Individuals can stretch by sitting or standing position.
20-year-old cross country athlete with shin splints that bother her ~15 minutes into training.
Examination reveals nothing significant initially.
Reports pain and tightness after training and showering.
Mentions tripping a lot late into training sessions.
Active and resistive ROM are painful but normal.
Passive ROM is limited due to pain.
Capillary refill test is normal.
Sensory test reveals numbness in the webbing between the first two toes.
Options:
Terrible triad
Complete lesion in the common fibular nerve
Excessive pressure in the anterior or lateral compartments
Deep fibular nerve lesion
Distal talofibular joint ligament tear
Fibular fracture
Lateral or medial ankle ligament tears
Superficial fibular nerve lesion
The correct answer is Excessive pressure in the anterior compartment
Key Point: Symptoms present after training and showering, suggesting transient pressure increase.
Muscle pump and edema during exercise increase pressure.
Resting reduces pressures, re-establishing blood flow, but sensory neurons may still be affected.
The key with this case is that the capillary refill test is normal.
Sensory neurons are more susceptible to pressure due to smaller diameter.
Motor neurons have a larger diameter and require more pressure to be affected.
Even the best tests have false negatives.
Clinical practice requires considering all evidence to determine the most likely diagnosis.
Exercise-induced pain that goes away at rest.
Can be asymptomatic at rest.
Tightness, cramping, and dull aching.
Maddie: Anterior, lateral, and posterior compartment syndrome; pain with minimal activity; treated with fasciotomy.
Steph: Compartment syndrome in all four compartments; misdiagnosed as shin splints; had anterior and lateral release, but symptoms returned in the posterior part of calves.
Anterior and lateral compartments are more concerning due to limited space; swelling can lead to ischemia and necrosis.
Posterior compartments have more volume but can still cause issues.
Conservative treatment is typically not successful; fasciotomy has a higher success rate.
Easy to misdiagnose; pain presents like shin splints.
Jalen Smith suffered ACL and LCL tear during hyperextension.
Difficulty lifting toes while heading off the field.
Numbness along the lateral aspect of the left leg and dorsum of the left foot.
What nerve was most likely damaged in the hyperextension injury?
Options:
Common fibular
Deep fibular
Saphenous
Superficial fibular
Tibial
The correct answer is Common fibular.
Hypervarus force can stretch the common fibular nerve.
Loss of sensation to the lateral leg and dorsum of the foot indicates superficial fibular nerve involvement.
Loss of motor function to the dorsiflexors indicates deep fibular nerve involvement.
Combined loss of sensation and motor function indicates common fibular nerve involvement.
Deep Fibular Nerve Lesion: Loss of dorsiflexion (drop foot); loss of sensation between the webbing of the two toes.
Superficial Fibular Nerve Lesion: Diffuse loss of sensation on the lateral leg and dorsum of the foot.