: What is the common name for the clavicle? A: Collarbone Q: What is the common name for the scapula? A: Shoulder blade Q: What bone is located in the upper arm? A: Humerus Q: Which forearm bone is lateral (thumb side)? A: Radius Q: Which forearm bone is medial (pinky side)? A: Ulna Q: What structure forms the point of the elbow? A: Olecranon process of the ulna Q: What fossa does the olecranon process fit into? A: Olecranon fossa Carpal Bones Q: How many carpal bones are there? A: 8 Q: Name the proximal row of carpal bones. A: Scaphoid, Lunate, Triquetrum, Pisiform Q: Name the distal row of carpal bones. A: Trapezium, Trapezoid, Capitate, Hamate Q: What mnemonic helps remember the carpal bones? A: Some Lovers Try Positions That They Can't Handle Hand Bones Q: What are the hand bones called? A: Metacarpals Q: What are the three parts of a metacarpal? A: Base, Shaft, Head Q: How many phalanges does the thumb have? A: 2 (Proximal and Distal) Q: How many phalanges do the other fingers have? A: 3 (Proximal, Middle, Distal) Pelvis & Lower Extremity Q: What is the superior portion of the pelvis? A: Ilium Q: What is the anterior pelvic bone? A: Pubis Q: What is the posterior-inferior pelvic bone? A: Ischium Q: What is the large opening in the pelvis called? A: Obturator foramen Q: What is the thigh bone? A: Femur Q: What is the medial lower leg bone? A: Tibia Q: What is the lateral lower leg bone? A: Fibula Q: What is the distal tibia called? A: Medial malleolus Q: What is the distal fibula called? A: Lateral malleolus Q: What ankle bone articulates with both malleoli? A: Talus Q: What is the heel bone called? A: Calcaneus Anatomy Terms Q: What is osteology? A: Study of bones Q: What is arthrology? A: Study of joints Q: What is kinesiology? A: Study of body movement Q: What is another name for a joint? A: Articulation Joints Q: What is a synarthrosis? A: Nonmovable joint Q: Give an example of a synarthrosis. A: Skull suture Q: What type of joint is a tooth? A: Gomphosis Q: What is an amphiarthrosis? A: Slightly movable joint Q: Give an example of an amphiarthrosis. A: Pubic symphysis Q: What is a diarthrosis? A: Freely movable joint Q: What fluid is found inside synovial joints? A: Synovial fluid Q: What type of joint is the shoulder? A: Ball-and-socket Q: What type of joint is the hip? A: Ball-and-socket Q: What type of joint is the elbow? A: Hinge joint Q: What type of joint is the knee? A: Hinge joint Q: What type of joint is the wrist? A: Condyloid joint Q: What type of joint is the thumb? A: Saddle joint Q: What type of joint is found between tarsal bones? A: Gliding joint Ligaments Q: What ligament stabilizes the medial side of the elbow? A: Ulnar collateral ligament Q: What ligament stabilizes the lateral side of the elbow? A: Radial collateral ligament Q: What does ACL stand for? A: Anterior Cruciate Ligament Q: What does PCL stand for? A: Posterior Cruciate Ligament Muscle Tissue Q: What is the muscle cell membrane called? A: Sarcolemma Q: What is the muscle cell cytoplasm called? A: Sarcoplasm Q: What are the contractile organelles called? A: Myofibrils Q: What is the functional unit of muscle contraction? A: Sarcomere Q: What is the thick filament? A: Myosin Q: What is the thin filament? A: Actin Q: What regulatory proteins control contraction? A: Troponin and Tropomyosin Connective Tissue Coverings Q: What surrounds an individual muscle fiber? A: Endomysium Q: What surrounds a fascicle? A: Perimysium Q: What surrounds the entire muscle? A: Epimysium Q: What surrounds groups of muscles? A: Fascia Facial Muscles Q: What muscle closes the eye? A: Orbicularis oculi Q: What muscle opens the eye? A: Levator palpebrae superioris Q: What muscle wrinkles the nose? A: Nasalis Q: What muscle closes the lips? A: Orbicularis oris Q: What muscle is known as the "kissing muscle"? A: Buccinator Q: What muscle causes smiling? A: Zygomaticus major and minor Q: What muscle causes pouting? A: Mentalis Muscle Actions Q: What are muscles that work together called? A: Synergists Q: What are muscles that oppose each other called? A: Antagonists Q: What are muscles that stabilize joints called? A: Fixators (Stabilizers) Q: What is the main muscle performing an action called? A: Prime mover Q: Where does a muscle begin? A: Origin Q: Where does a muscle attach? A: Insertion Q: What is the thick middle portion of a muscle? A: Belly Mastication (Chewing) Muscles Q: What mnemonic helps remember the muscles of mastication? A: TIME Q: What does T stand for in TIME? A: Temporalis Q: What does M stand for in TIME? A: Masseter Q: What does I stand for in TIME? A: Internal (Medial) Pterygoid Q: What does E stand for in TIME? A: External (Lateral) Pterygoid Tongue Muscles Q: What muscle sticks the tongue out? A: Genioglossus Q: What muscle pulls the tongue in? A: Styloglossus Q: What muscle elevates the tongue? A: Palatoglossus Q: What muscle depresses the tongue? A: Hyoglossus Rotator Cuff Q: What mnemonic helps remember the rotator cuff muscles? A: SITS Q: What does S stand for? A: Supraspinatus Q: What does I stand for? A: Infraspinatus Q: What does T stand for? A: Teres Minor Q: What does the second S stand for? A: Subscapularis Q: Which rotator cuff muscle initiates abduction? A: Supraspinatus Lower Limb Muscles Q: What muscle extends the thigh at the hip? A: Gluteus maximus Q: What muscles flex the thigh at the hip? A: Iliacus and Psoas muscles Q: What muscles abduct the thigh? A: Tensor fasciae latae, Gluteus medius, Gluteus minimus Q: What muscles adduct the thigh? A: Adductor longus, brevis, magnus, gracilis, pectineus Quadriceps Q: What is the function of the quadriceps? A: Extend the knee Q: Name the four quadriceps muscles. A: Rectus femoris, Vastus lateralis, Vastus intermedius, Vastus medialis Hamstrings Q: What is the function of the hamstrings? A: Flex the knee Q: Name the hamstring muscles. A: Biceps femoris, Semitendinosus, Semimembranosus Lower Leg Q: What muscle dorsiflexes the foot? A: Tibialis anterior Q: What muscles plantar flex the foot? A: Gastrocnemius and Soleus Q: What tendon is formed by gastrocnemius and soleus? A: Achilles (Calcaneal) tendon Trunk & Breathing Q: What muscle flexes the trunk? A: Rectus abdominis Q: What muscle extends the trunk? A: Quadratus lumborum Q: What is the primary muscle of breathing? A: Diaphragm Q: What muscles help with inhalation? A: External intercostals Q: What muscles help with exhalation? A: Internal intercostals Muscle Fiber Types Q: Which muscle fibers are best for posture? A: Slow-twitch fibers Q: Which muscle fibers resist fatigue? A: Slow-twitch fibers Q: Which muscle fibers are best for sprinting? A: Fast-twitch A fibers Q: Which muscle fibers contract the fastest? A: Fast-twitch B fibers Blood Q: What is the study of blood called? A: Hematology Q: What is the normal blood pH? A: 7.35–7.45 Q: What percentage of blood is plasma? A: 55% Q: What percentage of blood is formed elements? A: 45% Q: What are red blood cells called? A: Erythrocytes Q: What is the function of red blood cells? A: Transport oxygen and carbon dioxide Q: How long do red blood cells live? A: 120 days Q: What are white blood cells called? A: Leukocytes Q: What is the function of white blood cells? A: Fight infection Q: What are platelets also called? A: Thrombocytes Q: What is the function of platelets? A: Blood clotting Q: How long do platelets live? A: 5–9 days Blood Clotting Q: What is hemostasis? A: Stoppage of blood loss Q: What is a thrombus? A: A blood clot Q: What is thrombosis? A: Formation of a clot in an unbroken vessel Q: What is an embolus? A: A traveling clot Q: What is an embolism? A: Blockage caused by an embolus Blood Types Q: What antigens are found on Type A blood? A: A antigens Q: What antibodies are found in Type A blood? A: Anti-B antibodies Q: What antigens are found on Type B blood? A: B antigens Q: What antibodies are found in Type B blood? A: Anti-A antibodies Q: What antigens are found on Type AB blood? A: A and B antigens Q: What antibodies are found in Type AB blood? A: None Q: What antigens are found on Type O blood? A: None Q: What antibodies are found in Type O blood? A: Anti-A and Anti-B Q: What is the universal donor? A: O Negative Q: What is the universal receiver? A: AB Positive Last-Minute Memorization Set Q: Radius = ? A: Thumb side Q: Ulna = ? A: Pinky side Q: Heel bone = ? A: Calcaneus Q: Study of bones = ? A: Osteology Q: Study of joints = ? A: Arthrology Q: Study of movement = ? A: Kinesiology Q: Rotator cuff mnemonic = ? A: SITS Q: Chewing muscles mnemonic = ? A: TIME Q: Universal donor = ? A: O- Q: Universal receiver = ? A: AB+ Q: Blood pH = ? A: 7.35–7.45 Q: RBC lifespan = ? A: 120 days Q: Platelet lifespan = ? A: 5–9 days Q: Main breathing muscle = ? A: Diaphragm Q: Knee extensors = ? A: Quadriceps Q: Knee flexors = ? A: Hamstrings
: What is the common name for the clavicle? A: Collarbone
Q: What is the common name for the scapula? A: Shoulder blade
Q: What bone is located in the upper arm? A: Humerus
Q: Which forearm bone is lateral (thumb side)? A: Radius
Q: Which forearm bone is medial (pinky side)? A: Ulna
Q: What structure forms the point of the elbow? A: Olecranon process of the ulna
Q: What fossa does the olecranon process fit into? A: Olecranon fossa
Carpal Bones
Q: How many carpal bones are there? A: 8
Q: Name the proximal row of carpal bones. A: Scaphoid, Lunate, Triquetrum, Pisiform
Q: Name the distal row of carpal bones. A: Trapezium, Trapezoid, Capitate, Hamate
Q: What mnemonic helps remember the carpal bones? A: Some Lovers Try Positions That They Can't Handle
Hand Bones
Q: What are the hand bones called? A: Metacarpals
Q: What are the three parts of a metacarpal? A: Base, Shaft, Head
Q: How many phalanges does the thumb have? A: 2 (Proximal and Distal)
Q: How many phalanges do the other fingers have? A: 3 (Proximal, Middle, Distal)
Pelvis & Lower Extremity
Q: What is the superior portion of the pelvis? A: Ilium
Q: What is the anterior pelvic bone? A: Pubis
Q: What is the posterior-inferior pelvic bone? A: Ischium
Q: What is the large opening in the pelvis called? A: Obturator foramen
Q: What is the thigh bone? A: Femur
Q: What is the medial lower leg bone? A: Tibia
Q: What is the lateral lower leg bone? A: Fibula
Q: What is the distal tibia called? A: Medial malleolus
Q: What is the distal fibula called? A: Lateral malleolus
Q: What ankle bone articulates with both malleoli? A: Talus
Q: What is the heel bone called? A: Calcaneus
Anatomy Terms
Q: What is osteology? A: Study of bones
Q: What is arthrology? A: Study of joints
Q: What is kinesiology? A: Study of body movement
Q: What is another name for a joint? A: Articulation
Joints
Q: What is a synarthrosis? A: Nonmovable joint
Q: Give an example of a synarthrosis. A: Skull suture
Q: What type of joint is a tooth? A: Gomphosis
Q: What is an amphiarthrosis? A: Slightly movable joint
Q: Give an example of an amphiarthrosis. A: Pubic symphysis
Q: What is a diarthrosis? A: Freely movable joint
Q: What fluid is found inside synovial joints? A: Synovial fluid
Q: What type of joint is the shoulder? A: Ball-and-socket
Q: What type of joint is the hip? A: Ball-and-socket
Q: What type of joint is the elbow? A: Hinge joint
Q: What type of joint is the knee? A: Hinge joint
Q: What type of joint is the wrist? A: Condyloid joint
Q: What type of joint is the thumb? A: Saddle joint
Q: What type of joint is found between tarsal bones? A: Gliding joint
Ligaments
Q: What ligament stabilizes the medial side of the elbow? A: Ulnar collateral ligament
Q: What ligament stabilizes the lateral side of the elbow? A: Radial collateral ligament
Q: What does ACL stand for? A: Anterior Cruciate Ligament
Q: What does PCL stand for? A: Posterior Cruciate Ligament
Muscle Tissue
Q: What is the muscle cell membrane called? A: Sarcolemma
Q: What is the muscle cell cytoplasm called? A: Sarcoplasm
Q: What are the contractile organelles called? A: Myofibrils
Q: What is the functional unit of muscle contraction? A: Sarcomere
Q: What is the thick filament? A: Myosin
Q: What is the thin filament? A: Actin
Q: What regulatory proteins control contraction? A: Troponin and Tropomyosin
Connective Tissue Coverings
Q: What surrounds an individual muscle fiber? A: Endomysium
Q: What surrounds a fascicle? A: Perimysium
Q: What surrounds the entire muscle? A: Epimysium
Q: What surrounds groups of muscles? A: Fascia
Facial Muscles
Q: What muscle closes the eye? A: Orbicularis oculi
Q: What muscle opens the eye? A: Levator palpebrae superioris
Q: What muscle wrinkles the nose? A: Nasalis
Q: What muscle closes the lips? A: Orbicularis oris
Q: What muscle is known as the "kissing muscle"? A: Buccinator
Q: What muscle causes smiling? A: Zygomaticus major and minor
Q: What muscle causes pouting? A: Mentalis
Muscle Actions
Q: What are muscles that work together called? A: Synergists
Q: What are muscles that oppose each other called? A: Antagonists
Q: What are muscles that stabilize joints called? A: Fixators (Stabilizers)
Q: What is the main muscle performing an action called? A: Prime mover
Q: Where does a muscle begin? A: Origin
Q: Where does a muscle attach? A: Insertion
Q: What is the thick middle portion of a muscle? A: Belly
Mastication (Chewing) Muscles
Q: What mnemonic helps remember the muscles of mastication? A: TIME
Q: What does T stand for in TIME? A: Temporalis
Q: What does M stand for in TIME? A: Masseter
Q: What does I stand for in TIME? A: Internal (Medial) Pterygoid
Q: What does E stand for in TIME? A: External (Lateral) Pterygoid
Tongue Muscles
Q: What muscle sticks the tongue out? A: Genioglossus
Q: What muscle pulls the tongue in? A: Styloglossus
Q: What muscle elevates the tongue? A: Palatoglossus
Q: What muscle depresses the tongue? A: Hyoglossus
Rotator Cuff
Q: What mnemonic helps remember the rotator cuff muscles? A: SITS
Q: What does S stand for? A: Supraspinatus
Q: What does I stand for? A: Infraspinatus
Q: What does T stand for? A: Teres Minor
Q: What does the second S stand for? A: Subscapularis
Q: Which rotator cuff muscle initiates abduction? A: Supraspinatus
Lower Limb Muscles
Q: What muscle extends the thigh at the hip? A: Gluteus maximus
Q: What muscles flex the thigh at the hip? A: Iliacus and Psoas muscles
Q: What muscles abduct the thigh? A: Tensor fasciae latae, Gluteus medius, Gluteus minimus
Q: What muscles adduct the thigh? A: Adductor longus, brevis, magnus, gracilis, pectineus
Quadriceps
Q: What is the function of the quadriceps? A: Extend the knee
Q: Name the four quadriceps muscles. A: Rectus femoris, Vastus lateralis, Vastus intermedius, Vastus medialis
Hamstrings
Q: What is the function of the hamstrings? A: Flex the knee
Q: Name the hamstring muscles. A: Biceps femoris, Semitendinosus, Semimembranosus
Lower Leg
Q: What muscle dorsiflexes the foot? A: Tibialis anterior
Q: What muscles plantar flex the foot? A: Gastrocnemius and Soleus
Q: What tendon is formed by gastrocnemius and soleus? A: Achilles (Calcaneal) tendon
Trunk & Breathing
Q: What muscle flexes the trunk? A: Rectus abdominis
Q: What muscle extends the trunk? A: Quadratus lumborum
Q: What is the primary muscle of breathing? A: Diaphragm
Q: What muscles help with inhalation? A: External intercostals
Q: What muscles help with exhalation? A: Internal intercostals
Muscle Fiber Types
Q: Which muscle fibers are best for posture? A: Slow-twitch fibers
Q: Which muscle fibers resist fatigue? A: Slow-twitch fibers
Q: Which muscle fibers are best for sprinting? A: Fast-twitch A fibers
Q: Which muscle fibers contract the fastest? A: Fast-twitch B fibers
Blood
Q: What is the study of blood called? A: Hematology
Q: What is the normal blood pH? A: 7.35–7.45
Q: What percentage of blood is plasma? A: 55%
Q: What percentage of blood is formed elements? A: 45%
Q: What are red blood cells called? A: Erythrocytes
Q: What is the function of red blood cells? A: Transport oxygen and carbon dioxide
Q: How long do red blood cells live? A: 120 days
Q: What are white blood cells called? A: Leukocytes
Q: What is the function of white blood cells? A: Fight infection
Q: What are platelets also called? A: Thrombocytes
Q: What is the function of platelets? A: Blood clotting
Q: How long do platelets live? A: 5–9 days
Blood Clotting
Q: What is hemostasis? A: Stoppage of blood loss
Q: What is a thrombus? A: A blood clot
Q: What is thrombosis? A: Formation of a clot in an unbroken vessel
Q: What is an embolus? A: A traveling clot
Q: What is an embolism? A: Blockage caused by an embolus
Blood Types
Q: What antigens are found on Type A blood? A: A antigens
Q: What antibodies are found in Type A blood? A: Anti-B antibodies
Q: What antigens are found on Type B blood? A: B antigens
Q: What antibodies are found in Type B blood? A: Anti-A antibodies
Q: What antigens are found on Type AB blood? A: A and B antigens
Q: What antibodies are found in Type AB blood? A: None
Q: What antigens are found on Type O blood? A: None
Q: What antibodies are found in Type O blood? A: Anti-A and Anti-B
Q: What is the universal donor? A: O Negative
Q: What is the universal receiver? A: AB Positive
Last-Minute Memorization Set
Q: Radius = ? A: Thumb side
Q: Ulna = ? A: Pinky side
Q: Heel bone = ? A: Calcaneus
Q: Study of bones = ? A: Osteology
Q: Study of joints = ? A: Arthrology
Q: Study of movement = ? A: Kinesiology
Q: Rotator cuff mnemonic = ? A: SITS
Q: Chewing muscles mnemonic = ? A: TIME
Q: Universal donor = ? A: O-
Q: Universal receiver = ? A: AB+
Q: Blood pH = ? A: 7.35–7.45
Q: RBC lifespan = ? A: 120 days
Q: Platelet lifespan = ? A: 5–9 days
Q: Main breathing muscle = ? A: Diaphragm
Q: Knee extensors = ? A: Quadriceps
Q: Knee flexors = ? A: Hamstrings