Osmosis and Water Balance
Osmosis is crucial for maintaining water balance across plasma membranes.
Ensures that osmotic concentration (draw of water) is equal in intracellular and extracellular fluids.
Movement of water through osmosis helps reduce differences in water concentration.
Selective Permeability
Movement of ions differs from water; occurs selectively due to the selective permeability of the plasma membrane.
Some ions may move with water through osmosis or diffusion.
Passive Processes
Osmosis and diffusion are passive processes that do not require energy.
Transport Mechanism
Carrier mediated transport requires energy and is facilitated by proteins.
Plays a vital role in processes such as muscle contraction and signaling in the nervous system.
Long-term Fluid Balance Communication
Maintaining fluid balance is a long-term strategy controlled by hormones.
Important hormones:
Antidiuretic hormone (ADH)
Aldosterone
Natriuretic peptides (ANP and BNP)
Hormone Functions
ADH and Aldosterone: Reduce water loss and decrease membrane permeability to water.
ANP and BNP: Increase permeability leading to water loss.
Fluid Intake Recommendations
Estimated daily intake: approximately 2.5 liters, varying by individual needs and circumstances (e.g., activity level, environmental conditions).
Fluid Loss Mechanisms
Water loss occurs via:
Urine production
Sweating (evaporation from skin)
Loss in feces
Evaporation from lungs (around 400 mL/day needed for moist alveolar gas exchange).
Maintaining balance in water through osmosis impacts all compartments of the body.
Water intake comes from food and beverages, and minimal amounts are produced through metabolism.