Recording-2025-02-10T17:29:36.524Z

Age and Cognitive Performance

  • Cognitive performance declines with age.

  • Peak performance on various cognitive tests occurs around age 50.

  • Episodic Memory vs. Semantic Memory:

    • Episodic memory deteriorates faster than semantic memory with age.

    • Vocabulary and factual information (semantics) remain strong up to age 50.

    • Example: Difficulty recalling personal events versus knowing facts like the capital of France.

Memory Improvement Techniques

  • Engaging in cognitive games and puzzles can help maintain memory function.

  • Games like Wordle, Connections, and Crossword Puzzles are beneficial.

Neurocognitive Disorders

  • Neurocognitive disorders are acquired and impact mental functions more severely than age-related memory loss.

  • Common disorders include dementia and Alzheimer's disease.

  • Alzheimer's Disease:

    • Marked by deficiencies in acetylcholine and formation of neural plaques.

    • Typically begins showing symptoms around age 80.

    • Can progress at different rates for different individuals.

Alzheimer's Disease Overview

  • First described by Dr. Alois Alzheimer in 1901.

  • Symptoms include memory issues, mood changes, and confusion.

  • Autopsy findings include:

    • Plaques: Formed from misfolded beta-amyloid proteins that block cell signaling.

    • Tangles: Comprised of tau protein, obstructing nutrient transport within nerve cells.

  • Progressive invasion of brain regions leads to various cognitive declines.

  • Current treatments aim to slow the progression, not cure.

Ecological Systems Theory

  • Developed by Urie Bronfenbrenner.

  • Explores how social environments influence an individual's development:

    • Microsystems: Direct interactions (family, peers, school).

    • Mesosystems: Relationships between microsystems (e.g., parental involvement).

    • Exosystems: Indirect factors (e.g., social services, community).

    • Macrosystems: Cultural ideologies and norms.

    • Chronosystem: Individual’s life stages and experiences.

Attachment Theory

  • Attachment is a deep bond between individuals.

  • Importance of caregivers for comfort and safety.

Research on Attachment

  • Strange Situation Experiment (Mary Ainsworth): Assesses the quality of child-caregiver attachment in stress-inducing scenarios.

  • Secure attachment is indicated by:

    • Ability to explore while keeping caregiver in view.

    • Easily soothed when distressed.

  • Separation Anxiety:

    • Occurs when a child feels heightened anxiety from being away from their caregiver, requires object permanence.

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