The Knee

ACL Tear

  • A tear in the ligament that connects the femur to the tibia and stabilizes the knee joint

    • It prevents excessive anterior tibia movement

    • Limits rotational knee movements

  • Who tears it?

    • Mostly athletes → sports with a lot of change in direction, jumps, and landing

    • Female athletes are 2-8 times more likely 

  • How does it happen/ symptoms

    • The tibia rotates and translates internally

    • Knee is in excessive tension

    • Audible pop, sever pain, swelling, loss of range of motion, instability with weight bearing

  • Treatments:

    • Surgery:

      • Allograft → cadaver

      • Autograft → from hamstring/tendon

    • No surgery:

      • Intensive physical therapy

      • RICE

MCL Tear

  • A tear in the ligament that connects the femur to the tibia 

    • stabilizes the knee joint against valgus forces

    • Found on the medial side

  • Who tears it? 

    • Young-middle aged adults that participate in contact sports

    • Male to female 2:1

  • How does it happen/ symptoms

    • Valgus forces to the lateral side

    • 3 grades of severity

      • 1: mild stretch injury 

        • Mild pain, swelling, tenderness

      • 2: partial tear

        • Moderate pain, swelling, tenderness

      • 3: complete tear

        • Severe pain, swelling, tenderness

  • Treatments

    • Knee brace, PT, RICE

    • Surgery

      • Allograft MCL Reconstruction

Meniscus Injury

  • Shock absorption, load distribution, stability, joint lubrication

  • Who does it?

    • Athletes twisting their upper leg with planted foot

    • People with discoid meniscus

    • Kneeling, squating, heavy lifting

    • Old age, wear and tear, arthritis

  • Symptoms

    • Pain in knee joint (laterally and medially) 

    • Locking of the knee

    • Pain when bending knee

  • Diagnostics

    • Physical examination

    • X-ray

    • MRI

  • Locations of tear

    • Posterior horn tears

    • Central tears

    • Peripheral tears

    • Anterior horn tears

  • Types of tears

    • Intrasubstance

    • Radial

    • Horizontal

    • Complex tear

    • Bucket-handle

    • Flap tear

  • Treatments

    • RICE, PT

    • Surgery

      • Arthroscopy

      • Meniscus transplant

      • Knee replacement

      • Tissue engineering