foods safety notes
Foodbourne Illnesses
Food Contaminants
Physical Food Contaminants
Examples: glass, wood, hair, bandages, insects, dirt, and metal pieces(pins, nails, staples)
To reduce: good hygiene, inspecting food, proper storage, following protocols for pests and equipment
Chemical Food Contaminants
Examples: Cleaning agents, pesticides and dissolved metals
To reduce: Storing chemicals away from food and label chemicals and store in appropriate containers
Biological Food Contaminants
Examples: infected workers, contaminated surfaces, cross-contamination, improperly washed dishes and surfaces, contaminated water
bacteria | viruses | parasites | protozoa | fungi |
many are good for us; some are not they can live and grow in food | can be found in contaminated food but does not grow in food usually transferred by infected food handlers | live off of hosts and often found in under-cooked meats and fish | some protozoa can be found in water sources | can grow on animals and plants some are beneficial, while others spoil food |
examples: e.coli, salmonella | examples: hepatitis A, norovirus | examples: ringworm | examples: giardia iambia | examples: common mould |
some bacteria are able to produce a hard coating to protect themselves from high temperatures, dryness, cold and chemicals - spores
this is a concern during advanced cooking to be re-heated later. as the food is allowed to cool for too long at an unsafe temperature, the spore coating splits, bacteria emerges and multiplies in the food
foods that contain toxins may not look, smell or taste different from uncontaminated food
FAT TOM
Food
bacteria requires food to survive
moist foods that are rich in protein - meat, milk, eggs, and fish are good sources to support bacteria
Acid
bacteria does not grow in an acidic environment
Temperature
the temperature range between 4C(40F) and 60C(140F) is called the “Danger zone” - harmful bacteria can multiply rapidly
temperature control is one of the best ways to reduce the risk of foodborne illnesses caused by bacteria
Time
pathogens multiply quickly when left in the danger zone; reducing the time in danger zone reduces the risk
Oxygen
most pathogens need oxygen to grow; they are aerobic
some are anaerobic - they do not need oxygen
vacuum packaging, canning, bottling, oil immersion are all ways to reduce oxygen if temperature and other factors are taken care of too
Moisture
bacteria needs moisture to survive
bacteria, yeasts, and molds grow rapidly in moist food
dry, sweet, and salty foods are less hazardous as there is little moisture
The 4 C’s
1. Clean
washing hands frequently, wash fresh produce, tops of cans, and lunch and grocery bags
clean and sanitize anything that will come into contact during food preparations including thermometers
use paper towels instead instead of sponges and cloths
2. Contain/Separate
cross-contamination: spread of bacteria from one item to another
keep raw meat, poultry and seafoods(MPS) away from other ready-to-eat foods
seal raw MPS in air tight containers on the bottom shelves of fridges to prevent juices pouring into other food
use separate cutting boards and marinating brushes
3. Chill
refrigerate/freeze perishables, prepared food, and leftovers within two hours
marinate in the fridge
defrost food in the fridge, cold water bath or microwave
separate leftovers into small portions to chill faster
allow air circulation in fridge
4. Cook
cook to proper temperatures; remember the danger zone when serving food
food | internal temperature | food | internal temperature |
beef(pieces) | 63C(145F) | pork | 71C(160F) |
beef(ground) | 71C(160F) | poultry(ground) | 74C(165F) |
chicken(whole) | 85C(185F) | fish | 70C(158F) |
egg dishes | 74C(165F) | others(leftovers, hot dogs, stuffing) | 74C(165F) |