Fundamental Attribution Error
The tendency to explain our own and other people’s behavior entirely in terms of personality traits, underestimating the power of social influence.
Social Psychology is the study that behavior is influenced by real or imagined people.
Folk Wisdom
Although a great deal can be learned from “common sense” knowledge, there is at least one problem with relying entirely on such sources: They frequently disagree with one another, and there is no easy way of determining which of them is correct.
Are we to believe that “out of sight is out of mind” or that “absence makes the heart grow fonder”?
Which is true, that “haste makes waste” or that “he who hesitates is lost”?
Social Psychology is based in empiricism
How might we reduce prejudice? What factors cause aggression? What kind of political advertisements work better than others?
Level of analysis is the individual in the context of a social situation
Sociology is concerned about the group
Strong vs Weak situations
Strong: Environment has a strong influence on behavior (funerals)
Scientific Methods
Correlational Method
Experimental Method
Meta-Analysis
Describe, Explain, Predict Behaviors
Ex: Freud explained behaviors, but could not predict them
Sometimes behavior can be predicted without being explained: Ex: military model airplane
Hindsight Bias: Tendency for people to exaggerate how much they could have predicted an outcome after knowing that it occurred
So, it is important to predict the outcome of an experiment before running it.
Hypotheses come from real life.
Latane and Darley’s Bystander Effect. In 1968 they called it Diffusion of Responsibility.
Video: 1 person would alert about the fire. 3 people, and no one would say anything.
The Observational Method- the technique whereby a researcher observes people and systematically records measurements or impressions of their behavior
Goal: to describe what a particular group of people or type of behavior is like
Ex: Observing aggression at a children’s playground
Ex: Observing clothing choices after a select football team wins/loses
The observer needs to concretely define particular behaviors before the observation begins
Interjudge (or Interrater) reliability- The level of agreement between two or more people who independently observe and code a set of data.
Ensures that the data is good quality.
Archival Analysis- where does data come from?
A form of the observational Method in which the researcher examines accumulated documents (archives). Ex: diaries, magazines, newspapers
Identify the domain in which you are interested. (what types of data, how you classify things, how will you collect data)
Limits of Observation
Certain behaviors are difficult to be observed because they occur in private or rarely.
With archival analysis, the original writers may not have included everything the researchers would need.
Internal traits, and mental states are not able to be observed.
Surveys- research in which a representative sample of people are asked questions about their attitudes or behaviors.
Often correlational designed
Respondents should be selected randomly from the population in order for the results to be generalizable.
Advantages of Surveys
Researchers can judge the relationship between variables that are difficult to observe
Ability to sample representative segments of the population
Random Selection
Potential Problems
Accuracy- people don’t know the answer, but think they do
Primary Research Designs
Meta-Analysis is used to summarize previous work. Original studies almost always use correlational or experimental design.
Correlational Method- The technique whereby two or more variables are systematically measured and the relationship between them (i.e.,: how much one can be predicted from the other) is assessed.
Ex: Correlation between pornography viewership and aggression
Positive Correlation (1.00) - Increase in one variable is associated with an increase in the other variable. Ex: height and weight
Negative Correlation (-1.00) - Increases in the value of one variable are associated with decreases in the value of the other variable. Ex: happiness at a job, amount of times they’ve thought about quitting
No correlation (0) - Two variables are not correlated
0.3 is a pretty good correlation
Limits of the Correlational Method- Correlation doesn't equal causation
Only two variables can be correlated
A social psychologist's job is to explain the causes of behavior, but correlation cannot do that. A is correlated with B, A does not cause B.
If two variables are correlated, there are three possible causal relationships:
Maybe A makes B become x
Maybe B are more likely to A
Maybe there is an outside variable
The Experimental Method- the only way to determine causality
Method in which the researcher randomly assigns participants to different conditions and ensures these conditions are identical except or the independent variable (the one thought to have a causal effect on people’s responses)
Deterministic causation: If A then always B
Probabilistic causation: If A then more likely B
We use probabilistic causation. Ex: smoking and lung cancer. Smoking won’t always cause lung cancer
Independent vs Dependent Variables. Control vs Experimental
QUIZ: Open book, no time limit for quiz. DUE Thursday by 11:59pm.
Independent and Dependent Variables in the case of Latane and Darley
Independent- number of people supposedly present when a researcher pretends to have a seizure
Dependent- Number of people who try to help in the emergency
Cover story- intercom research.
Outcome:
• When participants believed four other people witnessed the seizure, only 31% offered assistance.
• When participants believed only two others witnessed the seizure, helping behavior increased to 62%.
• When each participant believed that he or she was the only witness, nearly everyone helped (85%)
Internal Validity in Experiments
Experiments should be high in internal validity. This is accomplished by controlling all extraneous variables and by randomly assigning people to different experimental conditions
Internal Validity- Making sure that nothing besides the independent variable can affect the dependent variable.
Internal Validity in the seizure study- the seizure was an audio recording in order to standardize what the participants heard.
Random Assignment
Random Assignment in interval validity
A process ensuring that all participants have an equal chance in taking part in any condition of an experiment
Through random assignment, researchers can be relatively certain that differences in the participants' personalities or backgrounds are distributed evenly across conditions.
Sample Size in Random Assignment
With larger samples, say 1000, you can assume random assignment will result in roughly equal detail orientation for the groups of 500. WIth a smaller sample, say 10, it will likely NOT give you equal detail orientation for the groups.
External Validity- The extent to which the results of a study can be generalized to other situations and other people.
Limitation of Experiments- the situation can be somewhat artificial and distant from real life.
Two Kids of generalizability are at issue:
Generalizability across situations. The extent to which we can generalize from the situation constructed by an experimenter to real life situations
Mundane Realism- The extent to which an experiment is similar to real life situations
Psychological Realism- the extent to which the psychological processes triggered in an experiment are similar to psychological processes that occur in everyday life.
Cover story!
Generalizability across people. The extent to which we can generalize from the people who participated in the experiment to people in general.
To be certain that the results represent the behavior of a particular population is the ensure that the participants are randomly selected from that population
It is impractical and expensive
REPLICATION - repeating a study, often with different subject populations or in different settings (tests the experiment’s external validity)
The Replication crisis
Recently psychologists have made efforts to replicate landmark studies
Pressures on journals: sales, impact factors
Pressures on researchers- research universities and the tenure system
Teaching universities: Meredith
Researching Universities: NC State
Assistant professor, associate professor, full professor
These lead to a lack of replication attempts
Replications are often unsuccessful because of
Small effect size (weak probabilistic causation)
Sampling error
Selectivity in publication. People are not publishing the times that the studies do not work.
The File Drawer Problem
Journals don’t want to see results with null outcome
Small vs Large Effect
Generalizability Across People
Several studies might find an effect on a behavior, while others don't. This can be explained by Meta-Analysis.
Meta-Analysis is a statistical technique that averages the results of two or more studies to see if the effect of an independent variable is reliable
The Basic Dilemma of the Social Psychologist
Field Experiments: A field experiment has the same design as a laboratory experiment except that it is conducted in a real-life setting (sidewalk, store, street, campus grounds).
Participants in a field experiment are unaware that the events they experience are in fact an experiment.
External validity of such an experiment is high, as it is taking place in the real world with real people.
There is often a tradeoff between internal and external validity.
Potential Ethical Issues in Psychology
Researcher issues
Fabricating, deleting data
Suppressing undesirable findings, using alternative analytics techniques, fishing for results
Participant Issues
Subjecting participants to stressful/harsh conditions
Not making clear voluntary nature of participation
Not providing alternatives to participants (if for course credit)
Social Cognition- How people think about themselves and the social world, or more specifically, how people select, interpret, remember, and use social information to make judgments and decisions.
Two Types of Social Cognition- Thinking Fast and SLow
Quick and Automatic- without consciously deliberately one's own thoughts, perceptions, assumptions
Controlled Thinking- effortful and deliberate, pausing to think about self and environment, careful selecting the right course of action.
Autopilot
People LOVE to be on autopilot
Most people take every opportunity to rely on autimatic processes- often with no deliberate choice made
Need for Cognition- an individual difference variable that tries to get at differences in personality related to how “painful” deliberate thought is.
Low Effort Thinking
People often size up a new situation very quickly: they figure out who is there, what is happening, and what might happen next.
Often these quick conclusions are correct.
You can tell the difference between a college classroom and a party without having to think about it.
Automatic Thinking- Thinking that is non-conscious, unintentional, involuntary, and effortless.
We form impressions of people quickly after effortlessly and navigate new roads while driving without much conscious analysis of what we are doing.
Schemas- Mental Structures people use to organize knowledge about the social world around themes, or subjects and that influence the information people notice, think about, and remember.
Schemas affect how we interpret and store information, and how we make decisions.
Schemas contain our basic knowledge and impressions that we use to organize what we know about the social world and interpret new situations.
Types of Schemas
Person Schemas- appearance, personality, preferences, behavior
Social Schemas- first date expectations, interview expectations
Self Schemas- how we see ourselves
Event Schemas- handshakes, professionalism
Stereotypes about Race and Weapons
When applies to members of a social group such as a fraternity or gender or race, schemas are commonly referred to as stereotypes
Stereotypes can be applied rapidly and automatically when we encounter other people
Example:
Shoot or not shoot experiments with white males and black males.
Function of Schemas
Schemas are typically very useful for helping us organize and make sense of the world and to fill in the gaps of our knowledge.
Schemas help us reduce ambiguity
Example:
Students are told that a speaker is warm and friendly vs cold and reserved.
Schemas as Memory Guides
Schemas also help people fill in the blanks when they are trying to remember things
We don't remember exactly as if our minds are cameras
Instead, we remember some information that was there (particularly information our schemas lead us to pay attention to), and we remember other information that was never there but that we have unknowingly added.
Memory reconstructions tend to be consistent with one's schemas
Which Schemas are applied?
Accessibility- the extent to which schemas and concepts are at the forefront of peoples minds are are therefore likely to be used when we are making judgments about the social world
Something can be accessible for three reasons.
1. Some schemas are chronically accessible due to past experiences. Example: growing up with an alcoholic parent (LONG DURATION)
2. Something can become accessible because it is related to a current goal. Example: taking an abnormal psych class. (Mental Illness) (MEDIUM DURATION)
3. Schemas can become temporarily accessible because of recent experiences. Example: Seeing an ad for vodka prior to getting on the bus. (SHORT DURATION)
Priming- the process by which recent experiences increase the accessibility of a schema, trait, or concept
Higgins, Rholes, & Jones, 1977 study. They memorize negative or positive words. This primed them for their opinions about Donald.
The Persistence of Schemas after they are Discredited
Making our Schemas Come True: Self Fulfilling Prophecy
The case whereby Person A
Has an expectation about what Person B is like, which
Influences how Person A acts toward Person B, which
Causes Person B to behave consistently with Person A’s original expectations, making the expectations come true
Example in a Classroom
Climate- teachers create a warmer climate when they have higher expectations for them
Input factor- teachers teach more
Response Opportunity Factor- call on the children more
Feedback Factor- teachers give kids higher quality feedback
Behavioral Confirmation- acting in such a way as to make your belief true
Limits of Self-Fulfilling Prophecy
People's true nature can win out in social interaction.
Mental Strategies and Shortcuts
People use schemas to understand new situations
We do not always have a ready-made schema to apply to specific decisions
So, we use heuristics to make judgments about the world
Judgemental Heuristics- mental shortcuts people use to make judgements quickly and efficiently
Example: buying a moderately priced bottle of wine. “You get what you pay for”
Heuristics do not guarantee that people will make accurate inferences about the world
Sometimes heuristics are inadequate for the job at hand or misapplied, leading to faulty conclusions
Availability Heuristic- a mental rule of thumb whereby people base a judgment on the ease with which someone can bring something to mind
Vividness- things that come to mind easily are estimated to be more common/frequent
Study: Name 6 vs 12 assertive behaviors
Representative Heuristic- A mental shortcut whereby people classify something according to how similar it is to a typical case
Colors on a die
Barnum Effect
Anchoring and Adjustment heuristic
A mental shortcut whereby people use a number or value as a starting point and then adjust insufficiently from this anchor.
Car MSRP (manufacturer's suggested retail price)
50% off sales
“Inshittification Cycle” Ex: Amazon, doordash
Problem: completely arbitrary values can influence judgments. Example: Wheel of Fortune
Decoy Effect- Asymmetric Dominance
Popcorn at the movie theater
Controlled Social Cognition: High Effort Thinking
Counterfactual Reasoning
Mentally changing some aspect of the past in imagining what might have been. The easier it is to mentally undo an outcome, the stronger the emotional reaction to it.
Example: “If I had answered differently, I would have gotten an A”
Example: Silver Medalist winners
Can be useful if it focuses people's attention on ways that they can cope better in the future
Rumination-
Thought Suppression and Ironic Processing
Thought Suppression- deliberately trying to avoid thinking about something
Improving Human Thinking
Overconfidence Barrier- the fact that people usually have too much confidence in their judgments
Social Perception- The study of how we form impressions of, and make inferences about, other people.
Observable behavior
What people do and say
Facial expressions
Gestures
Tone of voice
We can’t truly and completely understand their thoughts and intentions. We can only go off their observable behaviors.
We rely on our impressions and personal theories, hoping they will lead to reasonably accurate and useful conclusions.
Sources of information
Verbal communication
Nonverbal communication
Our implicit personality theories
Types of traits that go together
Nonverbal communication- the way in which people communicate intentionally, or unintentionally, without words
Body language
Facial expressions
Use of touch
Gaze
Tone of Voice
Some nonverbal cues actually contradict the spoken words. When verbal and nonverbal cues cash, we usually trust the nonverbal.
Facial Expressions
Six major emotional expressions: anger, sadness, happiness, surprise, fear, disgust.
For the most part, these emotions are universal
Other emotions such as guilt, shame, embarrassment, and pride occur later in human development and show less universality
These latter emotions are closely tied to social interaction
Affect Blends occur when one part of the face registers one emotion and another part, a different emotion
Decoding facial Expressions can be complicated
Affect Blends
Cultural
Sometimes people try to appear less emotional than they are
Display rules- a social norm particular to each culture and dictate what kinds of emotional expressions people are supposed to show.
Example: Japanese women are encouraged to hide their wide smiles behind their hands
Eye contact, personal space
Emblems- nonverbal gestures that have well-understood definitions within a given culture; they usually have direct verbal translations, like the “OK” sign
Implicit Personality Theory- a type of schemas people use to group various kinds of personality traits together
To understand other people, we observe their behavior, but we also infer their feelings, traits, and motives.
To do so, we use general notions or schemas about which personality traits go together
Example: if someone is kind, we expect them to be generous as well. If someone is stingy, we expect them to also be irritable.
Attractive people are assumed to be more: sociable/extroverted, friendly, kind, well-adjusted, popular, intelligent, sexual, assertive, happier
In Western cultures, someone with an “artistic personality” is seen as creative, temperamental, intense, and has an unconventional lifestyle. The Chinese, however, do not have a schema or implicit personality theory for an artistic type.
Causal Attribution
According to attribution theory, we try to determine why people do what they do in order to uncover the feelings and traits that are behind their actions. This helps us understand and predict our social world
The Nature of The Attribution Process
Fritz Heider
Internal Attribution- the inference that a person is behaving in a certain way because of something abou the person, such as attitude, or character, or personality. (Falling because clumsy)
EXTERNAL Attribution- the inference that a person is behaving a certain way because of something about the situation they are in. The assumption is that most people would respond the same way in that citation. (Falling because floor is slippery)
We tend to assume the internal explanation. Perceptual salience- we focus on the people, less on the context
Example In a relationship
Internal attributions for positive behaviors
External attributions for negative behaviors
Correspondence Bias - fundamental attribution error
The tendency to believe that people’s behavior watches (corresponds to ) their dispositions.
Example- Castro Speech Study (Jones & Harris, 1967)
The Covariation Model: Internal versus External Attributions
Harold Kelley’s major contribution to attribution theory
A theory that states that to form an attribution about what caused a person’s behavior, we systematically note the pattern between the presence or absence of possible causal factors and whether or not the behavior occurs.
We make choices by using information on:
Consensus Information- information about the extent to which other people behave the same way toward the same stimulus as the actor does. (everyone skips this class, external)
Distinctiveness Information- information about the extent to which one particular actor behaves in the same way to different stimuli (she skips lots of classes, internal)
Consistency Information- information about the extent to which the behavior between one actor and one stimulus is the same across time and circumstances. (she skips this class often)
Correspondence Bias: People as Personality Psychologists
We can’t see the situation, so we ignore its importance
People, not the situation, have perceptual salience for us
We pay attention to the person, and we tend to think that they alone cause their behavior.
Perceptual Salience- the seeming importance of information that is the focus of their attention as a starting point.
The culprit is one of the mental shortcuts we discussed in chapter 3: Similar to anchoring and adjustment heuristic.
The correspondence bias is another byproduct of this shortcut
When making attributions, people use the focus of their attention as a starting point
Example: 2 Actors are talking about the same amount. The observers are stationed to watch the actors at varying angles. When the observers are facing one actor more than the other, they respond that their actor had contributed more to the conversation.
The Two-Step Process
We go through a two step process when we make attributions.
First, we make an internal attribution, we assure that a person's behavior was due to something about that person. (automatic thinking)
Then we attempt to adjust this attribution by considering the situation the person was in. But we don't make enough of an adjustment in this second step. To do this we need energy, time, and motivation. (controlled thinking)
Example: a student answers a question wrong in class. Many will assume the student is not very smart. With time, energy, and motivation, we might realize that the professor asked a bad question, or the student didn’t get enough sleep the night before.
We will engage in the second step of attributable processing if we
1. Consciously slow down and think carefully before reaching a judjment
2. Are motivated to reach as accurate a judjment as possible, or
3. Are suspicious about the behavior of the target person (ex: we expect they are lying)
Culture and the Correspondence Bias
People from individualistic and collectivistic cultures both demonstrate the correspondence bias
Members of collectivistic cultures are more sensitive to situational causes of behavior and more likely to rely on situational explanations, as long as situational variables are salient.
North American and some other Western cultures stress individual autonomy. A person is perceived as independent and self-contained; his or her behavior reflects internal traits, motives, and values
In contrast, East Asian cultures such as those in China, Japan, and Korea stress group autonomy. The individual derives his or her sense of self from the social group to which he or she belongs.
Exercise:
Strengths: empathetic, kind, passionate, fun, carefree, understanding, sweet, independent, caring
Weaknesses: stubbornness, introverted, hive mind, too easily trusting, math, follower, irritable, anti social, anxious
The Actor/Observer Difference
We think other people ARE the way they ACT
If you see someone trip and fall on the sidewalk, you might think “how clumsy”
If you trip yourself, you might think “this sidewalk is slippery”
This difference is an amplification of the correspondence bias:
We tend ti see each others behavior as dispositionally caused, while we are more likely to see our own behavior as situationally caused.
This effect occurs because perceptual salience and information availability differ for the actor and the observer
Actors have more information about themselves than observers do
Actors know how they've behaved over the years. They know what happened to them that morning
They are far more aware than observers are of both the similarities and the differences in their behavior over time and across situations, actors have more consistency and distinctiveness information about themselves than observers do.
Self Serving Attributions- Explanations for ones successes that credit internal, dispositional factors and explanations for ones failures that blame external, situational factors.
Defensive Attribution- Explanations for behavior that avoid feelings of vulnerability and mortality
Self Serving Bias: Interval vs External Attribution
the tendency to perceive ourselves favorably. More credit when we succeed, less credit when we fail.
Four ways to demonstrate self-serving bias:
self-serving attributions,
Being better than average
Unrealistic optimism
False consensus
Attributions: Explanations for events
Example: my grade was bad on the test because the questions were bad
Past test: Green & Gross (1979) “you” vs “David”
Something good happens to oneself - Roger called me because something about me
Something good happens to david
Something bad happens to oneself - Roger couldn’t call because there was no phone
Something bad happens to david
- Self enhancing and self fulfilling bias
Self-Serving Bias: Doing Better than Average
Ratings of sense of humor
Lake Wobegon Effect: believing that we are above-average in virtuous traits, and below-average in negative traits
95% of people believe that they are better than average divers
Self-reported completion of chores in married couples
Project team members’ estimates of how much they contributed will typically add up to more than 100%
Self Serving Bias: Unrealistic Optimism
“Other people die from smoking, I should be fine though since I only smoke “lights”
Illusion of invulnerability: Snyder (1997)
Average life expectancy was 75 years
Students overestimated their life expectancy by 9 years!
Self Serving Bias: False Consensus
We tend to overestimate the number of people who agree with us o a given issue
Example: long showers, cheating on taxes, racism, sexism, stealing from the workplace
Why does this happen?
Makes us feel less deviant
Self Serving Attributions
Why do we make these?
Most people try to maintain their self esteem, whenever possible, even if that means distorting reality by changing a thought or belief
We want people to think well of us and admire us. Telling others that our poor performance was due to some external cause puts a “good face” on failure.
We know more about our own efforts than we do about other peoples
One form of defensive attribution is to believe that bad things happen only to bad people or at least, only to people who make stupid mistakes or poor choices
Therefore, bad things won't happen to us because we won't be that stupid or careless
“Belief in a just world”
Victim blaming!
Why a belief in a just world?
The fear of facing vulnerability. If it could happen to anyone, it could happen to me
Desire to minimize anxiety. An unjust world causes more anxiety than a just one.
Exercise
NO
NO
YES Remembered
YES Remembered
YES remembered
NO Remembered
YES Remembered
NO Remembered
NO Remembered
YES
YES
YES Remembered
YES
YES
YES
NO
YES
NO Remembered
YES
NO
5 Independent
4 Timid
3 Responsible
18 Relaxed
8 Romantic
9 Spontaneous
6 High strung
7 Complex
12 Sensitive
Remembered, YES - 5
Remembered, NO - 4
The Nature of Self
Self Concept- Our knowledge about who we are
Self Awareness- The act of thinking about ourselves
Self Esteem- My sense of self worth
Social Self- My role as a student, family member, friend
Self Knowledge- How can i predict and explain myself?
Organizational Function of Self
Self Schemas- mental structures that people use to organize their knowledge about themselves and that influence what they notice, think about, and remember about themselves
Self Reference Effect- the tendency for people to remember information better if they relate it to themselves
The Nature of Self
Self recognition develops at around 18 months
As we grow older, this rudimentary self concept becomes more complex
Typically, a child's self concept is concrete with references to clear cut, easily observable characteristics like age, sex, neighborhood, and hobbies
As we mature we place less emphasis on physical appearance and more on physiological states (thoughts and feeling) and how other people view us
Cultural Differences in Defining the Self
In many Western cultures, people have an independent view of the self
Independent View of the Self- A way of defining oneself in terms of one's own internal thoughts, feelings, and actions and not in terms of the thoughts, feelings, and actions of other people
Perceive images in the foreground
Many Asian and non-western cultures have an interdependent view of the self
A way of defining oneself in terms of one's relationships to other people; recognizing that one's behavior is often determined by the thoughts, feelings, and actions of others
Might do the Functional Attribution Error less. They understand situational context more than Western cultures
Perceive images in the background
Individualism vs Collectivism
Traits of collectivistic cultures (interdependent sense of self )
Selflessness
Working as a group and supporting others
People are encouraged to do what's best for society
families and communities
Examples: China, Ethiopia, India, Mexico, Nepal, Poland, Russia, Somalia, Uganda, Vietnam
Traits of Individualistic Cultures (independent sense of self)
Individual rights
Independence
Being dependent on others is shameful
Self reliance
Greater emphasis put on standing out and being unique
Examples: Australia, Israel, Italy, UK, USA, Spain, South Africa, Switzerland, Belgium
Not every person in an individualistic culture has an independent sense of self and vice versa. This is generalized.
Gender Differences in Defining the Self
Women have more relational interdependence, meaning that they focus more on their close relationships, such as how they feel about their spouse of their child
Men have more collective interdependence, meaning that they focus on their larger groups, such as the fact that they are Americans, a Wolfpack fan, or belong to a certain fraternity.
Organizational Function of the Self
The self regulates behavior, choices, and future plans, much like a corporation’s chief executive officer.
We appear to be the only species that can:
Imagine events that have not yet occurred
Engage in long-term planning
Self Regulatory Resource Model
Self control is a limited resource kind of like a muscle that gets tired with frequent use but then rebounds in strengths.
Study: Participants were asked to exert self control on one task to see if h=this reduces their ability to exert control on a subsequent and completely unrelated task. (Don’t think of a white bear, don’t laugh during a comedy film)
This study has not replicated well.
If people BELIEVE self-control works in this way, then it typically does. “I followed the diet all day, but now I'm tired and I can’t stop myself from getting a cookie”
Knowing Ourselves through Introspection
Introspection- the process whereby people look inward and examine their own thoughts, feelings, and motives
People do not rely on this source of information as often as you might think
Even when people do introspect, the reasons for their feelings and behavior can be hidden from conscious awareness
Self-Awareness Theory
The idea that when people focus their attention on themselves, they evaluate and compare their internal standards and values
Study: Beaman et al. (1979) Trick or Treating
Study: Diener & Wallbom (1976) General Intelligence Test
Slef focus is not always damaginng or averside. It can be good if you have just experienced a major success, focusing on yourself can feel good
Self-focus can also be a way of keeping yourself out of trouble, reminding you of right and wrong
Judging why we feel the way we do
It can be difficult to know why we feel the way we do
In many cases, people are wrong about what predicts their mood
Example: sleep is unrelated to people’s moods
Causal Theories- theories about the causes of one's own feelings and behaviors; often we learn such theories from our culture. Ex: “absence makes the heart grow fonder”
Study: Nisbett & Wilson: Construction noise interrupting a video
Knowing Ourselves by Observing Our Own Behavior
Self Perception Theory- the theory that when our attitudes and feelings are uncertain or ambiguous, we infer these states by observing our behavior and the situation in which it occurs
We infer our inner feelings from our behavior only when we are not sure how we feel
People judge whether their behavior really reflects how they feel or whether it was the situation that made them act that way
Example: How do you feel about classical music?
Study: Hold a pen in/above their mouth while watching a show
Behavior comes first, perception follows
The Two-Factor Theory of Emotion
The way in which we experience emotions has a lot in common with self perception processes.
Our emotions are a reaction to the environment.
Schachter’s idea that emotional experience is the result of a two step self perception process in which people
1. Experience physiological arousal and then
2. Seek an appropriate explanation for it (attribution)
Study: Schachter and Singer (1962) Shots of epinephrine
Finding the Wrong Cause: Misattribution of Arousal
The process whereby people make mistaken inferences about what is causing them to feel the way they do
Residual arousal from one source can enhance the intensity of how the person interprets other feelings5
Intrinsic versus Extrinsic Motivation
Intrinsic Motivation- The desire to engage in an activity because we enjoy it or find it interesting, not because of external rewards or pressures.
Example: hobbies such as playing piano, running, stamp collecting
Extrinsic motivation- the desire to engage in an activity because of external reasons, not because we enjoy the task or find it interesting.
Example: working for money, not because you love it
Applying self perception theory to this.
No external reward→ I must do it because i like it → intrinsic motivation
External reward → I do this because Im paid to → extrinsic motivation
Overjustification Effect- the tendency of people to view their behavior as caused by compelling extrinsic motivations, making them underestimate the extent to which it was caused by intrinsic reasons.
Example: paying kids to read, and then stop paying them so they stop reading
Preserving Intrinsic Interest
The overjustification effect can be avoided:
Rewards will undermine interest only if interest was initially igh
The type of reward makes a difference. Performance-contingent rewards might do better than task-contingent rewards
Task Contingent Rewards- rewards that are given for the completion of a task
Performance Contingent Rewards- rewards that are given based on how well the task is done
Growth vs Fixed Mindset
Self Determination Theory- very popular theory (not in book, but important to know)
Distinguishes between autonomous (similar to intrinsic) and controlled (similar to extrinsic) motivation
People have three needs:
Competence- ti feel like we can perform or master something
Relatedness
Autonomy- to control our own behavior
Meet peoples needs to increase their autonomous motivation
Knowing Ourselves by Comparing Ourselves to Others
One way to define ourselves is to measure our own abilities and attitudes by seeing how we stack up against other people
We do this when there is ambiguity
Social Comparison Theory- the idea that we learn about our abilities by comparing ourselves to other people
We engage in social comparison when there is no objective standard to measure ourselves against and when we experience some uncertainty about themselves in a particular area
Tipping, charitable giving
Who do we compare ourselves to?
The initial impulse is to compare themselves with anyone around them
This initial comparison occurs quickly and automatically
Upwards social comparison- compare ourselves to people who are better than we are at that ability
Push yourself
Downward social comparison- comparing yourself to people who are worse than you on a particular trait or ability
Lift yourself up
Social Media and Social Comparison
People tend to post the highlights of their lives on social media. Your feed may be full of people doing interesting things in exotic places
From your perspective, it seems as though everyone else is living it up
But, these may be once-a-year or once-in-a-lifetime experiences for most people posting content
Social media “professionals” go to extremes with impression management
There seems to be a significant and lasting drop in adolescent mental health and reduced sleep in mid-2010s as social media became more prevalent
Impression Management- the attempt by people to get others to see them as they want to be seen. Self-handicapping- the strategy whereby people create obstacles and excuses for themselves so that if they do poorly on a task, they can avoid blaming themselves.
Ways to do this: prepare ready-made excuses (I dont feel well) or create obstacles to blame later. (I stayed up too late last night)
Ingratiation- a psychological technique where someone attempts to gain favor or acceptance from another person through flattery, opinion conformity, or other means:
Social Tuning- the process of unconsciously aligning one's beliefs with those of another person or group
09/24/24