Exemplar 33.3: Discusses postpartum care and the various changes a woman experiences during the postpartum period.
Puerperium (Postpartum Period)
Begins immediately after birth and lasts for approximately 6 weeks.
Women adjust physically and psychologically post-birth.
The body undergoes numerous changes to return to a non-pregnant state.
Involution
The uterus returns to its non-pregnant size.
Bleeding is controlled through compressed muscle fibers.
Placental site healing takes about 6 weeks.
Hormonal changes include decreased estrogen and progesterone levels.
Fundus location descends, and the uterus's size becomes prepregnant by about 5-6 weeks.
More severe uterine cramping occurs in women who have given birth multiple times.
Lochia
Discharge from the uterus, categorized into:
Lochia rubra: Bright red discharge.
Lochia serosa: Pinkish-brown discharge.
Lochia alba: Yellowish-white discharge.
Varies in appearance; typically has a musty, non-offensive odor.
Total volume is approximately 225 mL.
Cervical Changes
The cervix appears flabby and admits two fingertips for several days.
First childbirth leads to permanent changes in cervical os.
Vaginal Changes
Initially very edematous and bruised.
Size decreases and rugae return within 3-4 weeks.
Kegel exercises can improve tone and contractility.
Perineal Changes
Edematous and bruised soft tissue.
Episiotomy or laceration edges should be approximated, healing takes 2-3 weeks.
Ovulation and Menstruation
Resumes 6-10 weeks after birth if not breastfeeding.
In breastfeeding women, it is delayed for up to 3 months, with exclusive breastfeeding reducing pregnancy risk.
Abdomen
Uterine ligaments stretched, diastasis recti abdominis responds positively to exercise, and striae may remain post-pregnancy.
Breasts and Lactogenesis
Increased estrogen and progesterone during pregnancy stimulate breast development.
Post-placenta expulsion, decreased progesterone triggers milk production.
Lactation transitions through:
Foremilk (high protein, low fat)
Hindmilk (rich in fat and calories).
Stages of Human Milk:
Colostrum: Available at birth.
Transitional Milk: Appears 30-72 hours post-birth.
Mature Milk: Present by 2 weeks.
Gastrointestinal System
Increased hunger and thirst post-birth; bowel movement may be sluggish.
No contraindication for oral intake following a Cesarean section.
Urinary System
Increased bladder capacity with swelling and bruising.
Presence of puerperal diuresis may lead to urine stasis, increasing UTI risk.
Prolonged bladder distention can lead to bladder atony.
Vital signs (except first 24 hours) should be afebrile.
Blood Pressure: Transient rise post-birth.
Bradycardia: Common for 6-10 days post-birth; tremors may occur.
Blood Values
Nonpathological leukocytosis.
Platelet levels typically drop post-delivery, hemoglobin, and hematocrit levels need monitoring.
Significant changes occur during birth that can lead to cardiovascular instability.
Cardiac output stabilizes within one hour; returns to normal levels within 6-12 weeks.
Diuresis occurs during the first 2-5 days; failure can lead to pulmonary edema.
Neurological disorders can increase morbidity and mortality risks.
Increased likelihood of headaches and seizures, especially in the labor and initial postpartum period.
Adaptation for families during the postpartum period involves substantial changes.
Mothers may exhibit a range of emotional responses as they adjust physically and psychologically.
Ongoing assessment of maternal-infant bonding is crucial.
Initial weight loss of 10-12 pounds following birth is standard due to the placenta and amniotic fluid expulsion.
Nutritional requirements post-childbirth vary based on breastfeeding status.
Determined by various assessments, including weight, clinical signs, and dietary history.
Normal lab values are expected to return within 2-6 weeks post-birth.
Risks for obesity may increase during childbearing years.
Dietary requirements should return to prepregnancy levels.
Necessary nutritional education is essential, and referrals to dietitians may be necessary.
Increased nutritional needs exist during breastfeeding, with specific requirements for protein and calcium.
Important to maintain adequate fluid intake and discuss dietary preferences related to lactation.
Factors affecting postpartum recovery include:
Preeclampsia, diabetes, cardiac disease, and cesarean healing needs.
Risks of hemorrhage, thrombophlebitis, and other complications related to prolonged labor, difficult birth, or retained placenta.
The mother's goals should include:
Restoring physical condition, developing infant care skills, and adapting to family life changes.
Conduct accurate and relaxed assessments during postpartum evaluations.
Key focus on physical and psychological assessment of the mother and infant bonding.
Consider customs and practices regarding postpartum care, foods, and breastfeeding preferences.
Initial observations may include elation or preoccupation.
Provide opportunities for rest and discussions about emotional adjustments.
Evaluate maternal attachment behaviors such as nurturing and consisting of supportive actions.
Strategies should include monitoring vital signs, promoting well-being, teaching about infant care and maternal needs, and addressing emotional distress.
Expected outcomes should focus on the mother’s comfort, understanding self-care, and the parent’s ability to bond with the infant.