The muscles responsible for arm movement and shoulder strength are primarily the pectoralis major and latissimus dorsi.
Pectoralis Major: Covers the chest's front.
Latissimus Dorsi: Located in the lower back, connects to a strong aponeurosis.
These muscles are essential for moving and stabilizing the shoulder.
Figure 1 depicts various muscles involved in arm and shoulder movement:
Pectoralis Major and Latissimus Dorsi: Key players in humeral movement.
Deltoid: Responsible for different arm movements, including abduction and rotation.
Other muscles: Engage in roles such as stabilization and extension of the shoulder joint.
A detailed table outlines the prime movers and their origin/insertion, detailing actions such as flexion, extension, and rotation of the humerus.
Pectoralis Major: Flexion, adduction, medial rotation (Origin: Clavicle; Insertion: Humerus).
Latissimus Dorsi: Extension, adduction, medial rotation (Origin: Thoracic and lumbar vertebrae; Insertion: Humerus).
Deltoid: Abduction (Origin: Scapula and clavicle; Insertion: Humerus).
Rotator Cuff Muscles: Enhance stability and movement, including the subscapularis, supraspinatus, infraspinatus, and teres major.
Deltoid Muscle: A thick muscle creating the rounded shape of the shoulder, responsible for:
Arm abduction, flexion, medial rotation, and extension.
Subscapularis: Medially rotates the arm; originates from the anterior scapula.
Supraspinatus: Facilitates arm abduction; located above the scapular spine.
Infraspinatus: Laterally rotates the arm; positioned below the scapular spine.
Teres Major: Functions in adduction and medial rotation of the arm.
Coracobrachialis: Assists in arm flexion and adduction.
Rotator Cuff: A group of tendons providing shoulder stability; prone to injuries from repetitive motions (e.g., baseball pitching).
Forearm is composed of radius and ulna and enables key movements at the elbow:
Flexion (bending), extension (straightening), pronation (palm-down), supination (palm-up).
Biceps Brachii
Two-headed muscle, involved in flexing the forearm and assisting in shoulder movements.
Brachialis
Lies deep to the biceps; enhances flexion power.
Brachioradialis
Effective in quick flexion and stabilizing during lifting.
Triceps Brachii: Major extensor, crucial for pushing and throwing actions.
Anconeus: Aids in extending the forearm.
Pronator Muscles: Turn hand palm down.
Pronator Teres: Helps with pronation (Origin: Medial epicondyle).
Pronator Quadratus: Extends the action of the pronator teres.
Supinator Muscle: Turns the forearm palm up; works opposite to pronators.
Tables in the content provide specifics about muscle actions, origins, insertions, and roles in various movements of the humerus and forearm.
Clinical Importance: Understanding these muscles aids in diagnosing and treating injuries, especially related to repetitive motion and strain.