Nutrition Exam Review Flashcards

Dietary Fat and Energy Yielding Nutrients

  • Fat Formation: Fat can be formed from an excess of any energy-yielding nutrient.

    • True or False?
  • Fasting vs. Starving: The body can metabolically recognize the difference between fasting and starving.

    • True or False?
  • Ketones: Ketones can meet some of the nervous system's energy needs.

    • True or False?
  • Nervous System Glucose Consumption: Normally, the nervous system consumes less than 10% of the total glucose used each day.

    • True or False?
  • Adaptations to Fasting: The body's adaptations to fasting are sufficient to sustain life for only a very short period.

    • True or False?
  • Basal Metabolic Needs: Basal metabolic needs are large compared to energy needs for activities.

    • True or False?
  • Voluntary Activities: Voluntary activities normally require less energy in a day than basal metabolism does.

    • True or False?
  • Energy Expenditure Modifications: People can change their voluntary actions to spend more or less energy in a day, but they cannot change their metabolic rate.

    • True or False?

Body Composition and Obesity

  • Smoking and Visceral Fat: A smoker may weigh less than a non-smoker but will likely have more visceral fat.

    • True or False?
  • Skinfold Measurements: Skinfold measurements provide an inaccurate estimate of total body fat.

    • True or False?
  • Genetics and Energy Management: Genetics influences the way the body consumes, stores, and expends energy.

    • True or False?
  • Genetics and Obesity Susceptibility: Genetics alone determines a person's susceptibility to obesity.

    • True or False?
  • Lipoprotein Lipase Activity: Some research indicates that obese individuals have much more lipoprotein lipase activity in their fat cells than lean individuals do.

    • True or False?
  • Ghrelin and Weight Maintenance: Obese people who are maintaining their weight have lower blood levels of ghrelin than thinner individuals on weight-loss diets.

    • True or False?
  • Leptin Deficiency: Most obese individuals have a leptin deficiency.

    • True or False?
  • Ghrelin Definition: Ghrelin is a hormone produced in the stomach that functions similarly to leptin.

    • True or False?
  • Sensible Weight-Control Program: On a sensible weight-control program, meals and snacks should include whole-grain foods and fiber-rich vegetables.

    • True or False?
  • Fad Diets Appeal: The greatest appeal of fad diets is that they tend to ignore current dietary recommendations.

    • True or False?
  • Weight-Loss Advice Applicability: Weight-loss advice applies equally to all overweight individuals.

    • True or False?

Vitamin Absorption and Nutrient Deficiencies

  • Bioavailability Definition: Bioavailability refers to the rate and extent to which a nutrient is absorbed and utilized by the body.

    • True or False?
  • Vitamin A Deficiency: Vitamin A deficiency results in rickets disease in children.

    • True or False?
  • Beriberi Disease: Beriberi is also referred to as thiamin-deficiency disease.

    • True or False?
  • Calcium Abundance: Calcium is the most abundant mineral in the body.

    • True or False?
  • Iron Deficiency: Iron deficiency is the most common nutrient deficiency worldwide.

    • True or False?

Dietary Practices and Conditions

  • High-Fiber Diet Benefits: A high-fiber diet increases stool weight and fecal water content.

    • True or False?
  • Exercise and Constipation: Daily exercise has been proven to cure constipation by stimulating peristalsis.

    • True or False?
  • Psyllium Use: Psyllium may be beneficial in treating diarrhea because it reduces stool liquidity.

    • True or False?
  • MCT Oil Digestion: MCT oil does not require bile for digestion and absorption.

    • True or False?
  • Lactose Intolerance Tolerance: Many lactose-intolerant individuals can tolerate up to 2 cups of milk a day when the intake is divided throughout the day and consumed with food.

    • True or False?
  • Acute Pancreatitis: Acute pancreatitis can result from high blood triglycerides.

    • True or False?

Digestive System Disorders

  • Celiac Disease: Celiac disease is characterized by an abnormal immune response to specific amino acids.

    • True or False?
  • Irritable Bowel Syndrome (IBS): IBS occurs more frequently in men than in women, and symptoms often increase with age.

    • True or False?
  • Colostomy Definition: A colostomy involves the removal of the entire colon.

    • True or False?
  • Colostomy and Fluid Intake: Clients with a colostomy or ileostomy should have a diet that is restricted in fluids.

    • True or False?

Nutrition in Medical Conditions

  • Hepatomegaly Defined: Hepatomegaly refers to a surgical puncture of a body cavity with an aspirator to draw out excess fluid.

    • True or False?
  • Malnutrition Consequences: People with malnutrition may experience fatty liver.

    • True or False?
  • Gastric Banding and Gastric Bypass: Clinical studies indicate that the gastric banding procedure is more effective and has fewer long-term complications than gastric bypass surgery.

    • True or False?
  • Post-Gastrectomy Diet: Following gastrectomy, the patient may require as many as 8 to 12 small meals and snacks per day.

    • True or False?
  • Dumping Syndrome Symptoms: Symptoms of dumping syndrome are due to a shift of fluid from the bloodstream to the intestinal lumen, which increases intestinal distention and lowers blood volume.

    • True or False?
  • Dental Caries Development: Caries develop when bacteria residing in dental plaque metabolize dietary carbohydrates and produce acids that attack tooth enamel.

    • True or False?
  • Treatment for Dental Caries: Antimicrobial mouth rinses are the primary form of treatment for dental caries.

    • True or False?

Oral Health and Nutrition

  • Xerostomia: Xerostomia is a side effect of many medications and can make chewing and swallowing more difficult.

    • True or False?
  • Swallowing Dysphagia: Oropharyngeal dysphagia is common in elderly persons and frequently follows a stroke.

    • True or False?
  • Gastritis Treatment: In the dietary treatment of gastritis, it is crucial to eliminate irritating foods and beverages.

    • True or False?
  • Vomiting Consequences: Occasional vomiting can cause esophagitis and fluid and electrolyte imbalances and may require medical care.

    • True or False?
  • Psychological Stress and Ulcers: Psychological stress, by itself, is not believed to cause ulcers, but it can affect physiological processes and behaviors that may increase a person's vulnerability.

    • True or False?

Diabetes Management

  • Prediabetes Diagnosis: Prediabetes is diagnosed when an individual has a fasting blood sugar level that falls between 100 and 125 mg/dL.

    • True or False?
  • Type 2 Diabetes Causes: The primary cause of Type 2 diabetes is autoimmune destruction of the beta cells in the pancreas.

    • True or False?
  • Insulin Resistance: Obesity alone can cause some degree of insulin resistance.

    • True or False?
  • Diabetic Ketoacidosis Levels: In severe cases of diabetic ketoacidosis, blood glucose levels can exceed 1000 mg/dL.

    • True or False?
  • Acetone Breath: Acetone breath is a characteristic symptom of diabetic ketoacidosis, not hypoglycemia.

    • True or False?
  • Hyperosmolar Hyperglycemic Syndrome: The hyperosmolar hyperglycemic syndrome is usually a complication of Type 2 diabetes.

    • True or False?
  • Blood Vessel Complications: Chronic complications of diabetes typically affect blood vessels and the nerves.

    • True or False?
  • Claudication Symptoms: Claudication is a symptom of diabetes that may arise due to polyuria.

    • True or False?
  • Microalbuminuria Checks: Routine checks for microalbuminuria help to determine whether diabetes is affecting the kidneys.

    • True or False?

Cardiovascular Disease and Nutrition

  • Heart Failure Dietary Recommendations: The primary dietary recommendation for heart failure is protein restriction.

    • True or False?
  • Cardiac Cachexia Mechanisms: Cardiac cachexia associated with heart failure often develops due to elevated levels of pro-inflammatory cytokines and an increased metabolic rate.

    • True or False?
  • Feeding Disabilities: Adaptive utensils and proper training enable some individuals with feeding disabilities to be independent.

    • True or False?

Kidney Health and Disease Management

  • Erythropoietin Secretion: The kidneys secrete the hormone erythropoietin, which helps regulate blood pressure.

    • True or False?
  • Nephrotic Syndrome Nutrition: Medical nutrition therapy for nephrotic syndrome aids in preventing protein-energy malnutrition and easing edema.

    • True or False?
  • Diabetes and Ashon Deficits: The nephrotic syndrome is associated with heightened atherosclerosis and a sharply increased risk of heart disease and stroke.

    • True or False?
  • Fluid Monitoring Post-Kidney Injury: Recovery from kidney injury may begin with a late period of diuresis, and a patient's fluid status should be closely monitored.

    • True or False?
  • Acute Kidney Injury and Prostate Cancer: Prostate cancer is an intrarenal factor that can contribute to acute kidney injury.

    • True or False?
  • Kidney Failure Indicators: A glomerular filtration rate (GFR) < 29 indicates kidney failure and the need for dialysis.

    • True or False?
  • Protein Needs in Dialysis: Individuals on peritoneal dialysis have lower protein needs compared to those on hemodialysis.

    • True or False?