Psychiatric Disorders and the Impact of Stress
Overview of Psychiatric Disorders and Stress
- Economic stress is a significant contributor to psychiatric disorders such as anxiety and depression.
- Stress affects various physiological parameters:
- Heart rate
- Body temperature
- Pulse
- Breathing
The Role of Stress
- Stress can be understood in terms of three components:
- Stimuli: The source of stress.
- Stress Processing System: How the body processes the stress.
- Response to Stress: The effect of the stress on the body.
- Acute stress can be beneficial as it helps the body reset once the stressor is removed, whereas chronic stress is detrimental to health.
General Adaptation Syndrome (GAS) by Hans Selye
- Stress is not just emotional; it's a physiological response that occurs in three stages:
- Alarm Reaction:
- Initial response to stress.
- Body becomes alert and mobilizes resources.
- Resistance Stage:
- Continued response to stress in the presence of the stressor.
- Body remains alert, but energy conservation begins.
- Exhaustion Stage:
- Occurs with prolonged stress.
- Body becomes fatigued and vulnerable to illnesses.
- Chronic stress negatively impacts the immune system, making one susceptible to diseases.
Alarm Reaction and Its Mechanisms
- Consists of two parts:
- Fast Response: Involves the hypothalamus activating immediate stress responses.
- Slow Response: If cortisol levels remain high, the body adjusts but risks slowing down all functions.
- Cortisol has widespread effects on health, leading to issues like heart disease and weakened immunity.
Studies on Young Rats and Stress Response
- Research demonstrates that maternal care impacts stress coping abilities in rat pups.
- Pups with attentive mothers exhibited better stress handling when older compared to those with neglectful mothers.
- Early comfort can provide a buffer against stress in later life.
Epigenetic Regulation
- Chronic stress can cause changes in DNA not inherited genetically (epigenetics).
- Environmentally induced changes impact protein production, particularly glucocorticoid receptors, which reduce the body’s ability to handle stress.
Psychoneuroendocrinology
- A new interdisciplinary field studying interactions between:
- The immune system
- The nervous system
- The endocrine system
- Highlights that positive emotions correlate with better immune function and stress resilience.
- Chronic stress can contribute to various health conditions, including cancer.
Conclusion
- Understanding the interplay between stress and health is crucial in addressing psychiatric disorders and improving overall well-being.
- Balance between stress and coping mechanisms can lead to better health outcomes.