Chapter 21

Musculoskeletal basic

  • Tendons

    • Connects muscle to bones

Muscle types

  • Skeletal muscles

    • Called voluntary muscles

      • Control body movements by contracting and relaxing

        • aka you can control these muscles

    • Skeletal muscles work together

      • one muscle moves the bone in one direction, other moves it back

        • ex: biceps, you can flex and contract when you bend at the elbow

          • Flexion

            • Act of bending or condition of being bent

            • Makes angle smaller

          • Extension

            • Increases angle between parts of body at joint

          • Adduction

            • Moving body part away from midline of body

  • Smooth Muscles

    • Involuntary muscles

      • Controlled automatically, not under person’s conscious control

    • Make up walls of organs, such as bladder and uterus

    • Has ability to stretch without putting much stress on muscle

  • Cardiac muscles

    • Involuntary muscles

    • Found only in heart

    • Contract and relax between 60-100 bpm

Bones

  • Long bones

    • Rigid connective tissues that make up skeleton

    • Long bones include:

      • humerus

      • femur

  • Short bones

    • Short bones include:

      • Carpals

      • Tarsals

  • Flat bones:

    • Flat bones include:

      • Sternum

      • Scapula

      • Cranial

  • Irregular bones

    • Irregular bones include:

      • Vertebrae

Joints

  • Joints

    • Found where two bones come together (articulate)

    • Provide movement and flexibility

  • Immovable joints

    • Unable to move these joints

      • Bones of cranium

        • Joints of skull bones are called sutures

  • Slightly movable joints

    • Bones that allow for limited range of motion between connected bones

      • Pubic joint during childbirth

  • Movable joints

    • Able to Move joints without much limited range of motion

    • Include:

      • Hip and shoulder joints

        • ball-socket joints

      • Elbow and knee joints

        • hinge joints

Function of musculoskeletal system

  • Shape and form to body

  • Maintain posture

  • Permits movement

  • Protects internal organs

  • Stores calcium and phosphorus

  • Produces heat

  • Produces some blood cells

Changes in the musculoskeletal system due to aging

  • Why changes

    • Joints undergo degenerative changes

    • Results in stiffness, pain and loss of range of motion

  • Muscles weaken and lose tone

  • Bones lose calcium

    • Bones become porous and brittle

  • Joints are less flexible and stiffer

    • Slows normal body movements and decreases range of motion

  • Height is gradually lost

    • Due to shrinkage of space between vertebrae of spine

  • Loss of muscle mass

    • Causes weight loss

Common disorders of musculoskeletal system

  • Muscular Dystrophy (MD)

    • Hereditary, progressive disease

    • Causes various disabilities

      • Muscle atrophy

        • Muscles waste away

        • Decrease in size of muscles and weakness

      • Muscular dystrophy

        • Causes weakness, stiffness, and twitching of hands and arms

        • People with MD might be confined to a wheelchair

    • MD is a genetic disorder caused by a specific gene

      • Generally appears at birth/during childhood

      • Duchenne’s MD is more common in males

      • No cure for MD

    • Care for people with MD

      • Allow time for movement

      • Give frequent skin care to prevent ulcers

        • People with MD might not get up as much, creating higher risk of pressure ulcers

      • Reposition residents often to prevent contractures

        • Contracture: permanent shortening of connective tissue

      • Perform range of motion exercise

      • Assist with ADLs while encouraging independence

    • What to report to the nurse

      • Red skin

      • Pale skin

      • Signs of beginning of pressure ulcer

      • Stiffness in muscles

      • Pain, swelling, burning in legs

      • Swallowing problems

      • Symptoms of UTI

      • Constipation

      • Pneumonia

      • Shortness of breath

      • Change of BP

      • Pulse changes

  • Pressure ulcer stages

    • Stage 1:

      • Intact skin with redness of localized area

      • Dark pigmented skin might not have visible blanching

        • Color would differ from surrounding area

    • Stage 2:

      • Partial thickness

      • Loss of dermis

      • Shallow opening

      • Ulcer with red pink wound bed without slough

        • Could also present as intact or open/ruptured serum-filled blister

    • Stage 3:

      • Full thickness and tissue loss

      • Subcutaneous fat might be visible, bone, tendon, or muscles are not exposed

      • Slough may be present, doesn’t obscure depth of tissue loss

      • Might include undermining and tunneling

    • Stage 4:

      • Full thickness

      • Tendon or muscles exposed

      • Often includes undermining and tunneling

  • Osteoporosis

    • Condition where bones lose density

    • Causing bones to be brittle and easily broken

      • Caused by:

        • Lack of calcium in diet

        • Loss of estrogen

        • Lack of regular exercise

        • Reduced mobility

        • Age

    • More common in women

      • Signs and symptoms:

        • Lower lack pain

        • Loss of height

        • Fractures

        • Stooped posture

      • Osteoporosis treatment:

        • Medication

          • Take weekly, monthly, or yearly

          • Comes in pill or injectible form

          • Oral medication requires that person to remain upright for 30-60 minutes after taking

        • Exercise:

          • Allowing resident enough time to move

          • Resident must be repositioned carefully

          • Encourage ambulation and keep canes/walkers close by

          • Any decline in activity or movement should be reported to nurse

        • Supplements:

          • Calcium and VD

  • Osteopenia

    • Bones lose density

    • Not enough to be classified as osteoporosis

  • Arthritis

    • Inflammation of joints

    • Decreased mobility may also result

  • Osteoarthritis (OA)

    • Also called degenerative arthritis/degenerative joint disease (DJD)

    • Familary common

    • Cushiony cartilage between bones and pads at end of bones begins to slowly erode

    • Cartilage also loses elasticity

    • Without padding of cartilage, bones begin to rub together

    • Causing:

      • Pain

      • Redness

      • Swelling

      • Stiffness

      • Limited motion

    • If condition worsens, area may become deformed

    • Typically occurs with aging 

      • Also due to previous joint injury

    • Affects weight bearing joints:

      • Hips and knees

      • Joints in fingers

      • Thumbs

      • Spine

    • Cold, damp weather can increase pain and stuffiness

  • Rhumatoid Arthritis

    • Form of arthritis that may become crippling

      • Affects special membrane that lines joint capsule called synovial membrane

      • Causing:

        • Stiffness

        • Swelling

        • Intense pain

        • Deformities that can be severe and disabling

      • Stages of Rhumatoid Arthritis:

        • Stage 1:

          • Bodily mistakenly attacks joint tissue

        • Stage 2:

          • Body makes antibodies and joints begin to swell up

        • Stage 3:

          • Joints become bent and deformed

          • Fingers become crooked

          • Misshapen joints can press of nerves and cause nerve pain

        • Stage 4:

          • If not treated, no joint remains at all, joint is essentially fused

      • Symptoms:

        • Fever

        • Fatigue

        • Weight loss

        • Synovial membrane may become destroyed

        • Occurs when joint becomes fixed and unable to move

        • Develops in middle age, but can affect all ages

      • Treatment

        • Rest and controlled exercise

        • ROM exercises

        • Anti-inflammatory meds

          • ibuprofen

        • Pain releiving meds

        • Heat medication

        • Joint replacement (with serious deformity)

      • Care guidelines for arthritis

        • Assist with exercise program

        • Let nurse know before exercise if pain meds are needed

        • Be positive and supportive

        • Report pain, stiffness, swelling, reduced ability to perform ROM exercises, or decline in activity

  • Fibromyalgia

    • Disorder with no absolute cause

    • Can occur before surgery, infection, or extreme stress

      • Symptoms:

        • Widespread pain

        • Fatigue

        • Sleep disturbances

        • Problems with thinking and memory

        • Depression

    • Cannot be cured

      • Treatment:

        • Meds

        • Exercises

        • Complementary and alternative therapies

  • Bursitis:

    • Bursae (Tiny sacs of fluid found near joints) becomes inflamed

    • Tissues around joint may become painful, swollen, and tender.

    • Joints most affected:

      • Shoulder

      • Elbow

      • Hip

      • Knee

    • Treatments:

      • Application of ice

      • Immobilization to rest of joint

      • Use of anti-inflammatory and pain meds

      • Removing fluid from joint with needle might be necessary

      • Cortisone injection

      • Risky for infection, antibiotics may be ordered

  • Amputation

    • May be necessary due to:

      • Disease

      • Diabetes

      • Cancer

      • Injury

      • Traumatic events

        • Car accidents or working with machinery

    • Post op:

      • May close immediately or left open for a few days

    • Prosthesis

      • Artificial devides replacing a body party

        • Used to improve function/appearance

        • Created specifically for each amputee

        • Can take weeks to make and costs tens of thousands of dollars

        • People who have stumps may require special wheelchairs

    • Transplants of body parts

      • One serious complication of transplants is rejection of surgically-attached part

      • May need meds for rest of life to prevent rejection of transplanted body part

        • Immuno blockers

    • Guidelines for amputation and prosthesis care

      • Be careful when handling prostheses

      • Apply special compression bandages or stump shrinkers as ordered

      • Change socks often and Place sock seams facing outside to prevent abrasions

      • Give regular skincare to avoid complications with stump

      • Clean and dry socket of prosthesis when removed

      • Before applying prosthesis, make sure areas is completely dry

      • Report:

        • Redness or swelling

        • Drainage

        • Bleeding

        • Sores

        • Stump phantom pain/sensation

        • Reduced ability to move extremity

        • Cyanosis

        • Problems with prostheses

    • Pillows cannot be used under/between limbs of amputees

Fractures

  • Fracture

    • Usually caused by Trauma or accident

    • Can occur spontaneously due to diseases such as osteoporosis

    • Elderly are more prone to falling

    • Falling is common cause

    • Fracture types:

      • Closed/simple:

        • Skin is closed

        • Bone is in place

      • Hairline:

        • Skin is closed, bone has fine line in it

      • Open/compound:

        • Skin is open

        • Bone may come through skin

      • Greenstick:

        • Skin is usually closed

        • Fracture is incomplete    

          • Only one side of bone is broken

      • Comminuted:

        • Skin is open or closed

        • Bone is fractured in two or more separate places

      • Compression

        • Fracture occurs in spine

        • Skin usually closed

  • Pathological fracture

    • Fracture occurring due to bone weakened by disease

    • Causes:

      • Tumors

      • Metastatic cancer

      • Infection

  • Important point about fractures

    • Symptoms:

      • Pain

      • Swelling

      • Bruising

    • Generally diagnosed by X-ray or MRI scan

    • Treatment:

      • Bone must be set in place

      • Heals in normal alignment

    • Takes 4-8 weeks to heal

      • Elderly take longer

Healing/Protocols

  • Sling

    • Bandage/piece of material suspended from neck

    • Made for Holding and supporting a forearm

      • Helps reduce swelling by keeping arm elevated

      • NA should make sure arm is comfortable and properly elevated

  • RICE protocol

    • R:

      • Rest

        • Don’t put weight on injury

    • I:

      • Ice

        • Put ice using towel

        • Don’t put ice directly on skin

        • 20 min on, 20 min off

    • C

      • Compress

        • Hold extremity in place

        • Can use elastic bandage

    • E:

      • Elevate

        • Prevents and reduces swelling

        • Put above level of heart

  • Elastic bandages

    • Deep dressing in place

    • Compression

    • Provides protection

    • Decreases swelling from injuries

    • Must be wrapped around snugly

    • Must be smooth and wrinke-free

    • Applying elastic bandages:

      • 1. Identify yourself

      • 2. Wash hands

        • 2a. Explain procedure to resident

      • 3. Provide privacy

      • 4. Adjust bed to safe level

      • 5. Avoid trauma of pain

      • 6. Assist resident into Supine position

        • Supine means flat on back

      • 7. Expose only part to be bandaged

      • 8. Wrap extremity from beginning at spot furthest from heart

        • Returning circulation towards heart, allowing fluid to flow to heart and out of area

      • 9. Wrap bandage once around beginning spot, turn over tip so anchor is made

      • 10. Wrap once more where anchor lies, then slowly wrap overlapping spirals up extremity

      • 11. Smooth out entire bandage, remove wrinkes

      • 12. Secure bandage with pin

      • 13. Straighten all lines

      • 14. Remove and reapply bandage as needed

      • 15. Make resident comfortable

      • 16. Return bed to lowest position

      • 17. Leave call light within residents reach

      • 18. Wash hands

      • 19. Report any changes to nurse, including:

        • Changes in temperature

        • Color skin

        • Resident comments sensation changes

  • Cast care

    • Pad edges as needed

    • Don’t get cast wet, keep dry

    • Extremity might need to be elevated

    • Help with ROM as needed

    • Allow movement time

    • Assist with use of cane, walker, or crutches

  • Bed cradle

    • Reduces pressure from bed linens

  • Compartment syndrome

    • Tight dressings/closure of fascial defect

    • Pressure from extremity expands, causing circulation to be cut off

    • Report nurse immediately

      • Numbness

      • Tightness

      • Increased swelling

      • Complains cast is too tight

      • Pain

      • Burning

      • Pressure

      • Cyanosis

      • Pale skin

      • If resident uses sharp object inside cast

Replacements/Treatment

  • Total Hip Replacement (THR)

    • Surgical replacement of head of femur and socket

    • Can’t be adducted more than 90 degrees

  • Total knee replacement guidelines

    • Apply special stockings to prevent blood clots

    • Don’t perform exercises unless trained and ordered

    • Assist with coughing and deep breathing exercises as ordered

    • Encourage fluids to Prevent UTIs

    • Ask nurse for pain meds prior to moving/positioning

  • (Total knee replacement)Notify Nurse immediately if:

    • Incisions are red, draining, bleeding, or warm

    • Increase in pain/burning sensation

      • Especially on operated side or in calves

    • Fever or other change in vital signs

    • Numbness or singling

    • Edema of leg

    • Cyanosis

    • Reduced mobility in extremity

  • Continuous passive motion (CPM) Machines

    • May be used for those who have had total knee replacements

    • Move joints with ROM

    • Notify nurse if resident complains of pain/discomfort or if extremity moves out of proper place

  • Traction

    • Method of keeping bones in place after fractures

    • Weights and pulleys keep bones in place

    • Report numbness or tingling

Weight bearing

  • Full weight-bearing

    • Resident can bear full weight on both legs

  • Partial weight-bearing

    • Resident is able to support some body weight on one/both legs

  • None-Weight Bearing

    • Resident unable to touch floor or support any body weight