Muscles
Muscle: Tissues that facilitate movement.
Masseter: Origin: Zygomatic arch; Insertion: Mandible; Action: Elevates mandible.
Sternocleidomastoid: Origin: Sternum and clavicle; Insertion: Mastoid of the skull; Action: Flexes neck and turns head.
Trapezius: Origin: Occipital bone and thoracic vertebrae; Insertion: Clavicle and acromion of the scapula; Action: Elevates, adducts, depresses, rotates scapula, extends neck.
Deltoid: Origin: Clavicle and scapula; Insertion: Humerus; Action: Raises arm.
Rectus abdominis: Origin: Pubis; Insertion: Costal cartilage and xiphoid process; Action: Flexes vertebral column.
Biceps brachii: Origin: Coracoid process of scapula; Insertion: Radius; Action: Flexes at elbow.
Triceps brachii: Origin: Humerus and scapula; Insertion: Ulna; Action: Extends at elbow.
Latissimus dorsi: Origin: Lower thoracic vertebrae, ribs, lumbar vertebrae; Insertion: Humerus; Action: Extends, lifts, and rotates shoulder.
Rectus femoris: Origin: Ilium; Insertion: Tibia; Action: Extends at knee, flexes at hip.
Biceps femoris: Origin: Ischium and femur; Insertion: Tibia and fibula; Action: Flexes at knee and extends/rotates at hip.
Tibialis anterior: Origin: Tibia; Insertion: 1st metatarsal; Action: Flexes foot.
Gastrocnemius: Origin: Femur; Insertion: Calcaneus; Action: Flexes the ankle, points the foot.
Movement of the skeleton
Posture and body position
Support soft tissues
Guard entrances and exits
Maintain body temperature
Epimysium: Surrounds entire muscle.
Perimysium: Divides muscle into compartments.
Muscle fascicle: Bundle of muscle fibers.
Endomysium: Surrounds each muscle fiber.
Tendon: Attaches muscle to bone.
Aponeurosis: Attaches muscle to muscle.
Large size (100 micrometers wide, up to 2 feet long).
Multinucleate (hundreds of nuclei).
Sarcolemma: Muscle cell membrane.
Sarcoplasmic reticulum: Smooth ER around myofibrils.
Sarcoplasm: Cytoplasm of muscle cells.
Transverse tubules: Carry signals for contraction.
Myofibril: Contains thick (myosin) and thin (actin) filaments.
Myofilaments: Actin and myosin filaments.
Cross-bridge: Connection between thick and thin filaments.
Synaptic terminal: End of nerve cell.
Synaptic cleft: Gap between nerve and muscle.
Acetylcholine (ACh): Neurotransmitter for contraction.
Acetylcholinesterase (AChE): Breaks down ACh.
Motor end plate: ACh receptor area.
Action potential: Electrical impulse in muscle.
Action potential reaches synaptic terminal.
Vesicles release ACh into synaptic cleft.
ACh binds to receptors, causing Na+ influx.
AChE breaks down ACh.
Active site exposure from Ca2+ binding to troponin.
Myosin cross-bridge formation.
Myosin head pivots, ADP and phosphate released.
Cross-bridges detach upon ATP binding.
Twitch: Single contraction-relaxation sequence.
Summation of Twitches: Increased tension from successive contractions.
Incomplete Tetanus: Partial relaxation between stimuli.
Complete Tetanus: No relaxation, maximum tension.
Cellular Respiration: ATP production via glycolysis (anaerobic) and Krebs cycle/electron transport chain (aerobic).
Creatine phosphate: Quick ATP supply during activity.
Oxygen debt: Recovery process post-exercise.
Fast fibers: Quick response, large glycogen reserves, fewer mitochondria.
Slow fibers: Endurance, rich in mitochondria, extensive capillary network.
Anaerobic endurance: Supported by glycolysis and ATP/CP reserves.
Aerobic endurance: Supported by mitochondrial activity.
Cardiac Muscle: Involuntary, rhythmic contractions, relies on aerobic respiration, contains intercalated discs.
Smooth Muscle: Involuntary, found in organs, capable of sustained contraction.
Hernia: Protrusion of an organ through the muscle wall.
Tetanus: Bacterial infection causing stiffness.
Myasthenia Gravis: Autoimmune disorder affecting muscle strength.
Duchenne Muscular Dystrophy: Genetic disorder leading to muscle degeneration.
Muscle: Tissues that facilitate movement.
Masseter: Origin: Zygomatic arch; Insertion: Mandible; Action: Elevates mandible.
Sternocleidomastoid: Origin: Sternum and clavicle; Insertion: Mastoid of the skull; Action: Flexes neck and turns head.
Trapezius: Origin: Occipital bone and thoracic vertebrae; Insertion: Clavicle and acromion of the scapula; Action: Elevates, adducts, depresses, rotates scapula, extends neck.
Deltoid: Origin: Clavicle and scapula; Insertion: Humerus; Action: Raises arm.
Rectus abdominis: Origin: Pubis; Insertion: Costal cartilage and xiphoid process; Action: Flexes vertebral column.
Biceps brachii: Origin: Coracoid process of scapula; Insertion: Radius; Action: Flexes at elbow.
Triceps brachii: Origin: Humerus and scapula; Insertion: Ulna; Action: Extends at elbow.
Latissimus dorsi: Origin: Lower thoracic vertebrae, ribs, lumbar vertebrae; Insertion: Humerus; Action: Extends, lifts, and rotates shoulder.
Rectus femoris: Origin: Ilium; Insertion: Tibia; Action: Extends at knee, flexes at hip.
Biceps femoris: Origin: Ischium and femur; Insertion: Tibia and fibula; Action: Flexes at knee and extends/rotates at hip.
Tibialis anterior: Origin: Tibia; Insertion: 1st metatarsal; Action: Flexes foot.
Gastrocnemius: Origin: Femur; Insertion: Calcaneus; Action: Flexes the ankle, points the foot.
Movement of the skeleton
Posture and body position
Support soft tissues
Guard entrances and exits
Maintain body temperature
Epimysium: Surrounds entire muscle.
Perimysium: Divides muscle into compartments.
Muscle fascicle: Bundle of muscle fibers.
Endomysium: Surrounds each muscle fiber.
Tendon: Attaches muscle to bone.
Aponeurosis: Attaches muscle to muscle.
Large size (100 micrometers wide, up to 2 feet long).
Multinucleate (hundreds of nuclei).
Sarcolemma: Muscle cell membrane.
Sarcoplasmic reticulum: Smooth ER around myofibrils.
Sarcoplasm: Cytoplasm of muscle cells.
Transverse tubules: Carry signals for contraction.
Myofibril: Contains thick (myosin) and thin (actin) filaments.
Myofilaments: Actin and myosin filaments.
Cross-bridge: Connection between thick and thin filaments.
Synaptic terminal: End of nerve cell.
Synaptic cleft: Gap between nerve and muscle.
Acetylcholine (ACh): Neurotransmitter for contraction.
Acetylcholinesterase (AChE): Breaks down ACh.
Motor end plate: ACh receptor area.
Action potential: Electrical impulse in muscle.
Action potential reaches synaptic terminal.
Vesicles release ACh into synaptic cleft.
ACh binds to receptors, causing Na+ influx.
AChE breaks down ACh.
Active site exposure from Ca2+ binding to troponin.
Myosin cross-bridge formation.
Myosin head pivots, ADP and phosphate released.
Cross-bridges detach upon ATP binding.
Twitch: Single contraction-relaxation sequence.
Summation of Twitches: Increased tension from successive contractions.
Incomplete Tetanus: Partial relaxation between stimuli.
Complete Tetanus: No relaxation, maximum tension.
Cellular Respiration: ATP production via glycolysis (anaerobic) and Krebs cycle/electron transport chain (aerobic).
Creatine phosphate: Quick ATP supply during activity.
Oxygen debt: Recovery process post-exercise.
Fast fibers: Quick response, large glycogen reserves, fewer mitochondria.
Slow fibers: Endurance, rich in mitochondria, extensive capillary network.
Anaerobic endurance: Supported by glycolysis and ATP/CP reserves.
Aerobic endurance: Supported by mitochondrial activity.
Cardiac Muscle: Involuntary, rhythmic contractions, relies on aerobic respiration, contains intercalated discs.
Smooth Muscle: Involuntary, found in organs, capable of sustained contraction.
Hernia: Protrusion of an organ through the muscle wall.
Tetanus: Bacterial infection causing stiffness.
Myasthenia Gravis: Autoimmune disorder affecting muscle strength.
Duchenne Muscular Dystrophy: Genetic disorder leading to muscle degeneration.