Stressor: An external event or situation that places physical or psychological demand on a person.
Stress: An internal response to a stressor.
Components:
Hypothalamus: Regulates the ANS.
Sympathetic Nervous System (SNS): Activates fight-or-flight responses.
Parasympathetic Nervous System (PNS): Calms the body down after stress.
Adrenal Medulla: Releases epinephrine (adrenaline) and norepinephrine.
HPA Axis:
Hypothalamus → Pituitary Gland → Adrenal Cortex
Releases Adrenocorticotropic Hormone (ACTH) → Stimulates adrenal glands → Secretion of corticosteroids (cortisol).
Endocrine System: Plays a role in stress responses.
Acute Stress Disorder:
Occurs within 3 days to 1 month following a traumatic event.
PTSD:
Can develop after exposure to a traumatic event, lasting more than 1 month.
Prevalence:
ASD: Approx. 3.5% of the population.
PTSD: Lifetime prevalence: 7-9%.
Higher incidence in women (20%) than men (8%).
Risk Factors:
Severity of trauma.
Family history of mental illness.
Socioeconomic status (e.g., lower SES increases risk).
Childhood experiences of trauma or abuse.
Social support; lack of support increases susceptibility.
Natural disasters (earthquake, floods, etc.): ~30% develop PTSD.
Physical assaults and domestic violence: High prevalence rates (50% exposed to terrorism/torture).
Sexual assault: Approximately 300,000 rapes per year in the U.S.
Autonomic Nervous System Abnormalities:
Persistent startle response even after the stressor is removed.
Hormonal Dysregulation:
Abnormal cortisol and norepinephrine levels can damage brain areas like the Hippocampus (memory) and Amygdala (emotion).
Personality Types:
Higher anxiety and coping issues linked to susceptibility.
Childhood Trauma:
Early trauma increases risk.
Social Support:
Strong support systems may protect against PTSD; weak ones may lead to higher risk.
Cultural Differences:
Variability in risk among different ethnic groups.
Medications:
Antidepressants are commonly used.
Psychotherapies:
Cognitive Behavioral Therapy (CBT): Restructures negative thought patterns.
Exposure Therapy: Gradual exposure to trauma-related stimuli.
Eye Movement Desensitization and Reprocessing (EMDR): Involves lateral eye movements while recalling trauma.
Peer Support Groups: Helps shared experiences.
Crisis Intervention:
Immediate counselling after trauma, benefits are debated.
Dissociative Amnesia:
Partial or total memory loss following trauma.
Types:
Localized Amnesia: Recall loss surrounding a specific event.
Selective Amnesia: Able to remember some details but not others.
Generalized Amnesia: Complete loss of memory about life.
Systematic Amnesia: Forgetting specific information.
Continuous Amnesia: Forgetting events between a specific time.
Posthypnotic Amnesia: Cannot recall events experienced while hypnotized.
Sudden travel away from home and inability to recall identity.
Prevalence: 0.2% of the population, often following traumatic events.
Experiences of unreality regarding self or environment.
Prevalence: ~2% of the population.
Presence of two or more distinct identities in one individual.
Key Characteristics:
Recurrent control of behavior by different identities.
Extensive memory loss that cannot be explained by normal forgetfulness.
Prevalence: Estimated 1% of the population, more common in females.
Historical context and the role of therapy in increasing false diagnoses.
DSM-5 Criteria for PTSD:
A range of symptoms across intrusion, avoidance, negative changes in mood and cognition, and alterations in arousal.
Intrusion Symptoms: Distressing memories, dreams, flashbacks.
Avoidance Symptoms: Efforts to avoid reminders of trauma.
Negative Alterations in Cognition/Mood: Negative beliefs about oneself and persistent estrangement.
Arousal Symptoms: Sleep disturbances, irritability, hypervigilance.
Duration: Symptoms must persist for more than 1 month for PTSD.
Distress: Symptoms must cause significant functional impairment
Similarities with symptomatic expressions; key distinction lies in duration of severity post-trauma.
Understanding the multifaceted nature of stress disorders like PTSD is crucial for effective intervention and treatment. The interplay between biological, psychological, and social factors must be considered in both diagnosis and management.
Autonomic Nervous System Abnormalities:- Persistent startle response even after the stressor is removed.
Hormonal Dysregulation:- Abnormal cortisol and norepinephrine levels can damage brain areas like the Hippocampus (memory) and Amygdala (emotion).