The easiest way to solve this problem is to sketch a velocity-time graph of a journey
The graph doesn’t have to be to scale, but make sure you label the axes and mark any important points
Constant deceleration means that this section of the velocity-time graph will be a straight line
To calculate the total distance travelled you need to work out the total area underneath the graph
Divide it into sections, work out the area of each section, and then add them together