Heredity (Nature): The passing of genetic traits from parents to offspring, influencing physical and behavioral characteristics.
Environment (Nurture): External influences on development, such as upbringing, culture, and life experiences.
Dizygotic/Fraternal Twins: Twins that develop from two separate eggs fertilized by two different sperm; share 50% of their DNA.
Monozygotic/Identical Twins: Twins that develop from a single fertilized egg that splits into two; share 100% of their DNA.
Evolutionary Psychology: The study of how natural selection shapes behaviors and mental processes over generations.
Behavioral Genetics: The study of how genetics and environment influence behavior.
Natural Selection: The process where traits that enhance survival and reproduction are passed on more frequently.
Epigenetics: The study of changes in gene expression caused by environmental factors, not changes in DNA sequence.
Eugenics: A controversial movement aimed at improving genetic qualities in a population through selective breeding.
Heritability: A measure of how much variation in traits within a population is due to genetic factors.
Endocrine System: A network of glands that release hormones to regulate bodily functions.
Hormones: Chemical messengers released by glands that influence growth, metabolism, and behavior.
Pituitary Gland: The "master gland" that regulates other glands and releases growth hormones.
Adrenaline: A hormone that triggers the fight-or-flight response in stressful situations.
Leptin: A hormone that regulates hunger and energy balance by signaling fullness.
Ghrelin: A hormone that stimulates appetite and hunger.
Melatonin: A hormone that regulates the sleep-wake cycle.
Oxytocin: A hormone linked to bonding, trust, and social connection.
Nervous System: The body's communication network, consisting of the brain, spinal cord, and nerves.
Central Nervous System (CNS): The brain and spinal cord, which process and send information.
Peripheral Nervous System (PNS): Nerves outside the CNS that connect it to the rest of the body.
Somatic Nervous System: Controls voluntary movements of muscles.
Autonomic Nervous System: Regulates involuntary functions, like heartbeat and digestion.
Sympathetic: Activates the fight-or-flight response during stress.
Parasympathetic: Promotes rest, digestion, and relaxation.
Neurons: Nerve cells that transmit information via electrical and chemical signals.
Sensory Neurons: Detect stimuli and send information to the CNS.
Motor Neurons: Send signals from the CNS to muscles for movement.
Interneurons: Connect neurons within the CNS for processing.
Glial Cells: Support and protect neurons by providing nutrients and insulation.
Dendrites: Branch-like structures that receive signals from other neurons.
Soma (Cell Body): The main part of the neuron that contains the nucleus.
Axon: A long fiber that transmits signals to other neurons or muscles.
Myelin Sheath: A fatty layer that insulates the axon, speeding up signal transmission.
Terminal Branches/Buttons: Endpoints of a neuron that release neurotransmitters.
Receptor Sites: Areas on a neuron that bind to neurotransmitters.
Synapses/Synaptic Gap: The tiny space between neurons where neurotransmitters are exchanged.
All-or-Nothing Principle: A neuron either fires completely or not at all.
Resting Potential: The neuron’s stable, negative charge when inactive.
Depolarization: The process where the neuron becomes less negative, leading to firing.
Threshold: The minimum level of stimulation required to trigger an action potential.
Action Potential: The electrical impulse that travels down the axon.
Refractory Period: A short time after firing when a neuron cannot fire again.
Reuptake: The reabsorption of neurotransmitters by the releasing neuron.
Agonist: A substance that enhances neurotransmitter activity.
Antagonist: A substance that blocks neurotransmitter activity.
Spinal Reflexes/Reflex Arc: Automatic responses to stimuli that bypass the brain.
Long-Term Potentiation (LTP): Strengthening of neural connections through repeated use.
Neurotransmitters: Chemicals that transmit signals across synapses.
Excitatory vs Inhibitory: Excitatory increase activity; inhibitory decrease activity.
Acetylcholine: Involved in memory, learning, and muscle action.
Norepinephrine: Linked to alertness and arousal.
Glutamate: The primary excitatory neurotransmitter.
Dopamine: Affects pleasure, reward, and motor control.
Serotonin: Regulates mood, sleep, and appetite.
GABA: The primary inhibitory neurotransmitter.
Substance P: Transmits pain signals.
Endorphins: Reduce pain and boost pleasure.
Multiple Sclerosis: A disease where the immune system attacks the myelin sheath, impairing nerve function.
Myasthenia Gravis: A disorder causing muscle weakness due to disrupted communication between nerves and muscles.
Depressants: Slow down the nervous system (e.g., alcohol).
Stimulants: Increase activity in the nervous system (e.g., caffeine, cocaine).
Hallucinogens: Alter perception and mood (e.g., marijuana).
Opioids: Relieve pain and induce euphoria (e.g., heroin).
Tolerance: Needing more of a substance to achieve the same effect.
Addiction: Compulsive use of a substance despite harmful consequences.
Physical Dependence: A body’s need for a drug to function.
Psychological Dependence: Emotional or mental reliance on a drug.
Withdrawal: Symptoms experienced when stopping drug use.
Brainstem: Controls basic survival functions like breathing and heartbeat.
Medulla: Regulates vital functions such as heart rate and respiration.
Pons: Coordinates movement and connects the brain to the spinal cord.
Cerebellum: Controls balance, coordination, and fine motor skills.
Reticular Activating System: Regulates alertness and attention.
Reward Center: Brain areas, like the Ventral Tegmental Area (VTA) and Nucleus Accumbens, that process pleasure and motivation.
Hippocampus: Critical for forming new memories.
Cerebral Cortex: The brain's outer layer, responsible for higher-order thinking, perception, and decision-making.
Limbic System: Regulates emotions, memory, and motivation. Key parts:
Thalamus: Relays sensory information to the cortex.
Hypothalamus: Regulates hunger, thirst, temperature, and the endocrine system.
Pituitary Gland: Releases hormones, controlled by the hypothalamus.
Hippocampus: Memory formation and retrieval.
Amygdala: Processes emotions like fear and aggression.
Corpus Callosum: Connects the two brain hemispheres for communication.
Frontal Lobes: Involved in decision-making, planning, and voluntary movement.
Prefrontal Cortex: Handles reasoning, personality, and judgment.
Motor Cortex: Controls voluntary muscle movements.
Parietal Lobes: Processes sensory information like touch.
Somatosensory Cortex: Detects touch, pressure, and pain.
Occipital Lobes: Processes visual information.
Temporal Lobes: Processes auditory information and language.
Contralaterality: Each brain hemisphere controls the opposite side of the body.
Brain Lateralization: The specialization of each hemisphere for certain tasks (e.g., left for language, right for spatial tasks).
Split Brain: A condition where the corpus callosum is severed, affecting hemisphere communication.
Broca’s Area: In the frontal lobe, controls speech production.
Wernicke’s Area: In the temporal lobe, responsible for language comprehension.
Aphasia: Impairment of language, affecting speech or understanding.
Brain Plasticity (Neuroplasticity): The brain’s ability to adapt and reorganize after damage or experience.
fMRI: Measures brain activity by detecting changes in blood flow.
Electroencephalogram (EEG): Records electrical activity in the brain.
Lesioning: Intentional or accidental damage to brain tissue to study its functions.
Consciousness: Awareness of yourself and your environment.
Sleep/Wake Cycle: Regulated by the body’s circadian rhythm (24-hour biological clock).
Jet Lag: Fatigue caused by disrupting your circadian rhythm from travel.
Shift Work: Working irregular hours that disrupt the circadian rhythm.
Suprachiasmatic Nucleus (SCN): Brain area that controls circadian rhythms using light cues.
NREM Stages 1-3: Non-REM sleep stages:
Stage 1: Light sleep; hypnagogic sensations (e.g., falling).
Stage 2: Deeper sleep; features sleep spindles (bursts of brain activity) and K-complexes (large brain waves).
Stage 3: Deep sleep, vital for physical recovery.
REM Sleep (Paradoxical Sleep): Brain is active, body is paralyzed; dreaming occurs.
REM Rebound: Increased REM sleep after deprivation.
Physiological Theory: Dreams help maintain brain activity during sleep.
Activation-Synthesis Theory: Dreams result from the brain’s attempt to make sense of random neural activity.
Consolidation Theory: Dreams help process and store information in long-term memory.
Insomnia: Difficulty falling or staying asleep.
Narcolepsy: Sudden, uncontrollable sleep attacks.
REM Sleep Behavior Disorder: Acting out dreams due to a lack of muscle paralysis during REM sleep.
Sleep Apnea: Breathing repeatedly stops and starts during sleep.
Sleepwalking (Somnambulism): Walking or performing activities while in deep sleep.
Sensation: Detection of sensory stimuli by the body.
Transduction: Converting sensory input into neural signals.
Perception: Interpretation of sensory information by the brain.
Bottom-Up Processing: Perception starts with raw sensory data.
Top-Down Processing: Perception influenced by expectations and prior knowledge.
Psychophysics: Study of the relationship between stimuli and perception.
Sensory Adaptation: Decreased sensitivity to a constant stimulus.
Subliminal (Subthreshold): Stimuli below conscious awareness.
Priming: Exposure to a stimulus influences responses to later stimuli.
Absolute Threshold: Minimum stimulus intensity detectable 50% of the time.
Just Noticeable Difference (JND): Smallest detectable difference between two stimuli.
Weber’s Law: JND is proportional to the intensity of the original stimulus.
McGurk Effect: Mismatched visual and auditory information affects perception.
Embodied Cognition: The body influences the mind's perception.
Synesthesia: A condition where one sense triggers another (e.g., seeing sounds as colors).
Wavelength: Distance between peaks of light waves; determines hue (color).
Hue: Color perceived from light's wavelength.
Retina: Light-sensitive layer at the back of the eye.
Fovea: Central area of the retina for sharp vision.
Photoreceptor Cells: Convert light into neural signals.
Cones: Detect color and detail; work best in bright light.
Rods: Detect black, white, and motion; work in low light.
Ganglion Cells: Neurons that relay visual information to the brain.
Blind Spot: Area where the optic nerve exits the eye; no photoreceptors.
Lens: Focuses light onto the retina through accommodation (changing shape).
Nearsightedness/Farsightedness: Difficulty seeing far/near objects due to lens shape.
Visual Cortex: Brain area that processes visual information.
Trichromatic Theory: Three types of cones detect red, green, and blue.
Opponent-Process Theory: Colors are perceived in pairs (e.g., red-green).
Color Vision Deficiency: Difficulty distinguishing certain colors.
Monochromatism: Total color blindness.
Dichromatism: Partial color blindness.
Prosopagnosia (Face Blindness): Inability to recognize faces.
Blindsight: Responding to visual stimuli without conscious perception.
Frequency: Determines pitch of a sound.
Wavelength: The distance between sound waves; correlates with pitch.
Amplitude: Determines loudness of sound.
Pinna: Outer ear structure that funnels sound.
Middle Ear: Amplifies sound; includes the eardrum (tympanic membrane) and ossicles (tiny bones).
Eustachian Tube: Equalizes ear pressure.
Inner Ear: Processes sound and balance; includes the semicircular canals and cochlea.
Cochlea: Snail-shaped organ that transduces sound into neural signals.
Basilar Membrane: Vibrates to sound waves, activating hair cells.
Sound Localization: Determining sound source direction.
Auditory Cortex: Processes sound in the brain.
Place Theory: Pitch depends on where the cochlea is stimulated.
Volley Theory: Nerve cells alternate firing to encode high frequencies.
Frequency Theory: Pitch depends on the rate of neural firing.
Conductive Deafness: Hearing loss due to issues in the outer or middle ear.
Sensorineural Deafness: Hearing loss due to damage in the cochlea or auditory nerves.
Cochlear Implant: Device that bypasses damaged hair cells to restore hearing.
Olfactory System: Processes smell.
Pheromones: Chemicals influencing behavior, often unconsciously.
Gustation: Sense of taste.
Taste Receptors: Detect five primary tastes:
Sweet: Sugars.
Sour: Acids.
Salty: Salts.
Bitter: Potential toxins.
Umami: Savory (e.g., glutamate).
Oleogustus: Fatty taste.
Super-, Medium-, Nontasters: Individuals’ sensitivity to taste.
Gate Control Theory: Pain is blocked or amplified by "gates" in the spinal cord.
Phantom Limb Sensation: Feeling sensations in a missing limb.
Nociceptors: Pain-detecting nerve cells.
Semicircular Canals: Detect head rotation and balance.
Kinesthesia: Awareness of body position and movement.
Nature-Nurture: Debate over whether genetics (nature) or environment (nurture) influences behavior more.
Empiricism: Knowledge comes from experience and observation.
Basic Research: Expands knowledge without immediate practical use.
Applied Research: Solves practical, real-world problems.
Perspective (Approach): Framework for understanding behavior and mental processes.
Contemporary Perspectives: Current approaches in psychology:
Biological: Focus on brain, genetics, and neurotransmitters.
Physiology: Study of body functions.
Evolutionary: How natural selection shapes behaviors.
Natural Selection: Survival of the fittest traits.
Innate: Traits or behaviors present at birth.
Psychodynamic: Focus on unconscious drives and childhood experiences.
Behavioral: Observable behaviors influenced by environment.
Cognitive: Mental processes like memory and problem-solving.
Humanistic: Personal growth and free will.
Sociocultural: Influence of society and culture on behavior.
Positive: Focus on strengths and well-being.
Biopsychosocial: Interaction of biology, psychology, and social factors.
Experimental Methodologies: Manipulate variables to establish cause-effect relationships.
Strengths: Control over variables; causation.
Weaknesses: May lack real-world relevance.
Non-Experimental Methodologies: Observational or correlational studies without manipulation.
Case Study: In-depth analysis of one person or group.
Strengths: Detailed insights.
Weaknesses: Hard to generalize.
Naturalistic Observation: Watching behavior in a natural setting.
Strengths: Realistic data.
Weaknesses: Lack of control.
Survey: Collecting data via questionnaires.
Strengths: Large samples.
Weaknesses: Potential for bias.
Correlation: Examines relationships between variables.
Strengths: Shows relationships.
Weaknesses: No causation.
Meta-Analysis: Combines results of multiple studies.
Qualitative: Open-ended, detailed data (e.g., interviews).
Quantitative: Numerical data (e.g., Likert scales).
Longitudinal vs Cross-Sectional:
Longitudinal: Tracks same group over time.
Cross-Sectional: Compares different groups at one time.
Theory: Broad explanation for phenomena.
Hypothesis: Testable prediction.
Falsifiable Hypothesis: Can be proven false.
Replication: Repeating studies for verification.
Operational Definition: Specific definition of variables for study.
Peer Review: Experts evaluate research before publication.
Population: Entire group being studied.
Sampling: Selecting a subset of the population.
Random Sample: Everyone has equal chance of selection.
Convenience Sampling: Easy-to-access participants.
Representative Sample: Reflects the population’s characteristics.
Sampling Bias: Non-representative sampling errors.
n (Sample Size): Number of participants in a study.
Generalization: Applying results to the wider population.
Experimental Group: Receives treatment.
Control Group: Does not receive treatment; used for comparison.
Variables:
Independent Variable: Manipulated factor.
Dependent Variable: Measured outcome.
Confounding Variable: Uncontrolled factor affecting results.
Experimenter Bias: Researcher influences results.
Social Desirability Bias: Participants give "acceptable" answers.
Self-Report Bias: Inaccurate answers due to memory or honesty.
Third Variable: Hidden factor affecting correlations.
Double-Blind Study: Neither researchers nor participants know group assignments.
Single-Blind Study: Only participants are unaware of group assignments.
Placebo/Placebo Effect: Inactive treatment producing effects due to belief.
Random Selection: Participants randomly chosen from population.
Random Assignment: Participants randomly placed in groups.
Hawthorne Effect: Participants change behavior due to awareness of being studied.
Cohort Effect: Results influenced by group characteristics.
Research Confederate: Actor participating in the study to influence participants.
Descriptive Statistics: Summarize data.
Measures of Central Tendency:
Mean: Average.
Median: Middle value.
Mode: Most frequent value.
Measures of Variance:
Range: Difference between highest and lowest values.
Standard Deviation: Average spread from the mean.
Percentile Rank: Position relative to others.
Normal Curve: Bell-shaped distribution.
Positive vs Negative Skews: Asymmetrical data.
Bimodal Distribution: Two peaks.
Regression Toward the Mean: Extreme scores tend to average out.
Inferential Statistics: Determine if results are significant.
Scatterplot: Graph showing variable relationships.
Correlation Coefficient (r): Strength/direction of variable relationships (-1 to +1).
Statistical Significance (p-value): Likelihood results aren’t due to chance.
Effect Sizes: Magnitude of differences or relationships.
Ethics Checklist: Guidelines ensuring participant welfare.
Institutional Review Board (IRB): Reviews and approves research studies.
Informed Consent: Participants agree after learning study details.
Protect Participants from Harm: Ensure physical and emotional safety.
Confidentiality or Anonymity: Protect participant identity.
Deception: Allowed if justified and followed by debriefing (explanation).
Animal Research Ethical Standards: Humane treatment and necessity.
Human Ethical Research Standards: Protect rights, safety, and dignity.
Important Notes
Correlation ≠ Causation!
Random Selection is for sampling; Random Assignment is for experimental grouping.
Generalization depends on random sampling, adequate sample size, and representativeness.
Bottom-up Processing: Sensory information guides perception.
Top-down Processing: Prior knowledge and expectations shape perception.
Schema: Mental framework for organizing information.
Perceptual Set: Predisposition to perceive things in a certain way.
Gestalt Principles: Rules for organizing sensory input into meaningful patterns.
Closure: Filling in gaps to create a whole image.
Figure & Ground: Differentiating an object (figure) from its background.
Proximity: Grouping elements close together.
Similarity: Grouping similar elements.
Selective Attention: Focusing on a specific stimulus while ignoring others.
Cocktail Party Effect: Hearing your name in a noisy environment.
Inattentional Blindness: Missing visible objects when attention is elsewhere.
Change Blindness: Failure to notice changes in the environment.
Visual Cliff: Test of depth perception in infants.
Binocular Cues: Depth cues requiring both eyes.
Retinal Disparity: Different images from each eye create depth.
Convergence: Eye muscles strain when objects are close.
Monocular Cues: Depth cues from one eye.
Relative Clarity: Clearer objects appear closer.
Relative Size: Larger objects appear closer.
Texture Gradient: Finer textures appear further away.
Linear Perspective: Parallel lines converge in the distance.
Interposition: Objects blocking others are closer.
Perceptual Constancies: Perception of size, shape, and color remains constant despite changes.
Phi Phenomenon: Illusion of motion from lights blinking in sequence.
Ponzo Illusion: Lines of the same length appear different sizes based on background.
Necker Cube: Cube perception switches between orientations.
Moon Illusion: Moon appears larger near the horizon.
Müller-Lyer Illusion: Arrows affect perceived line length.
Thinking: Mental manipulation of information.
Metacognition: Thinking about one's own thinking.
Concepts: Mental categories for grouping information.
Prototypes: Best examples of a concept.
Schemas: Frameworks for understanding.
Assimilation: Fitting new info into existing schemas.
Accommodation: Changing schemas for new info.
Cognitive Script: Sequence of expected events.
Problem-Solving: Finding solutions to challenges.
Algorithms: Step-by-step problem-solving method.
Heuristics: Shortcut strategies for solving problems.
Representative Heuristic: Judging based on similarity to a prototype.
Availability Heuristic: Judging based on easily recalled info.
Explicit Memories (Declarative): Conscious memories of facts/events.
Episodic: Personal experiences.
Semantic: General knowledge.
Implicit Memories: Unconscious memories like skills.
Procedural: Skills like riding a bike.
Prospective Memories: Remembering future tasks.
Long-Term Potentiation (LTP): Strengthening of neural connections.
Memory Models:
Information Processing: Encoding, storage, and retrieval.
Working Memory: Temporary storage for active use.
Sensory Memory: Brief recording of sensory info.
Retrieval: Accessing stored memories.
Recognition: Identifying info.
Context-Dependent Memory: Recall improved by similar environments.
Mood-Congruent Memory: Recall influenced by mood.
Forgetting:
Encoding Failure: Info never entered memory.
Interference:
Proactive: Old info interferes with new.
Retroactive: New info interferes with old.
Tip-of-the-Tongue Phenomenon: Failing to retrieve familiar info.
Psychometrics: Study of measuring mental capabilities.
g Factor: General intelligence underlying specific abilities.
Crystallized Intelligence: Accumulated knowledge.
Fluid Intelligence: Problem-solving and adaptability.
Multiple Intelligences: Gardner's theory of diverse abilities.
Triarchic Theory: Sternberg’s analytical, creative, and practical intelligence.
IQ: Standardized measure of intelligence.
Emotional Intelligence (EQ): Managing emotions and relationships.