Here’s a comprehensive study guide covering all topics from Chapters 3 & 4 with associations to help you remember them easily.
🧠 Analogy: Driving a car—At first, it's controlled thinking (deliberate), but later it becomes automatic (instinctive).
Factors Affecting Both: Experience, stress, cognitive load, motivation.
📦 Schemas = Mental File Folders
What are they? Mental structures that help us organize knowledge.
When are they most useful? In ambiguous situations (meeting new people, first impressions).
Functions: Help process information quickly but can lead to biases.
🔄 "What if?" Thinking
Example: "If I had left 5 minutes earlier, I wouldn’t have been late."
Silver Medal Study: Silver medalists feel worse than bronze because they imagine what could have been.
Counterfactual thinking & loss: People who lose loved ones often think, "What if I had done something differently?"
⚡ Heuristics = Mental Shortcuts
Availability heuristic: Judging likelihood by how easily examples come to mind (ex: fearing plane crashes over car accidents).
Representativeness heuristic: Stereotyping (ex: A man in a suit must be a lawyer).
🔮 Expectations Shape Reality
Rosenthal & Jacobson (1968) "Bloomers" Study: Teachers expected certain students to improve → students actually performed better.
🌡 Warm vs. Cold Lecturer
Students expected a lecturer to be either warm or cold → this expectation influenced how they rated him.
📊 Base rates = Actual probabilities
Example: More truck drivers than Ivy League professors exist, so if someone "looks like a professor," we should still assume they’re a truck driver.
🎯 Exposure Shapes Thoughts
Priming Example: After watching a scary movie, you’re more likely to interpret noises as threats.
Factors Affecting Priming: Frequency, recency, relevance.
🌎 East vs. West
Western (Analytic Thinking): Focuses on individual objects (separate things).
Eastern (Holistic Thinking): Focuses on context & relationships between objects.
Nisbett's Study: Found that culture shapes how people perceive their surroundings.
🛑 Controlled Thinking Requires:
Time
Motivation
Cognitive Resources
📜 Clipboard Study:
Heavy clipboard = People judged things as more important.
Physical sensations shape thoughts (ex: warm drink = warm personality).
🔍 Schwarz et al. (1991) Assertiveness Study:
People who listed 6 examples of being assertive rated themselves as more assertive than those who had to list 12 (because 12 felt harder).
🎭 Horoscope Effect
People believe vague personality descriptions apply specifically to them.
🌍 Impact of Culture on Thinking:
Different cultures = different schemas (ex: Americans emphasize individuality, East Asians emphasize relationships).
❌ Why? Studies showed that facilitators, not clients, controlled responses.
🧠 Memory Disorder = No Schemas
People with Korsakov's Syndrome can’t form new memories and must constantly make sense of things from scratch.
🔄 Overthinking in Circles
Repeatedly focusing on negative thoughts, making depression worse.
🎯 Example: Priming people with words related to money made them act more selfishly in an economic game.
🔍 Mismatch Between Encoding & Decoding
People express emotions differently and others misinterpret them.
😃 6 Universal Emotions: Happy, Sad, Angry, Surprised, Fearful, Disgusted.
Evolutionary Purpose: Help with survival.
😨 Fear Expressions = Eyes Widen (Better Perception), Disgust = Nose Wrinkles (Blocks Bad Smells).
🌏 Different Cultures, Different Rules
Asian Cultures: Suppress emotions in public.
Western Cultures: Express emotions more freely.
🚶 Personal Space is Cultural
Example: Americans prefer more space than people from Middle Eastern cultures.
✌ Gestures With Specific Meanings
Example: Thumbs-up in the U.S. = Good, but offensive in some cultures.
⚡ Quick Judgments Can Be Accurate
Ambady et al. (1993) Study: Students’ first impressions of professors in 10 seconds matched actual semester ratings.
📜 First Impressions Matter Most
Example: If you hear "smart, hardworking, rude," you remember smart first and view them as intelligent despite rudeness.
💪 "Fake It Till You Make It"
Power posing increases confidence & dominance.
🧠 How We Judge Others:
1⃣ Automatic: "It’s their personality."
2⃣ Controlled: "Wait, maybe there’s another explanation?"
🏆 Success? "I’m Amazing!" Failure? "Not My Fault!"
⚖ Blaming People, Not Situations
Example: Assuming a rude cashier is a mean person instead of thinking they had a bad day.
🔄 Holding Onto Beliefs Despite Contradictory Evidence
🃏 Make Flashcards! (Use images, colors, & examples).
📖 Use Mnemonics: ("Happy Sad Angry Surprised Fear Disgust" for universal emotions).
🔄 Quiz Yourself: Repetition strengthens memory.
This guide covers everything with associations to make it easier to remember. Let me know if you need any refinements! 🚀