Lec 1

Lecture 1: Introduction to Metabolism, Fuel Selection & PCr

Metabolism

  • Metabolism = greek for change

  • The sum of chemical changes that convert nutrients into energy and the chemically complex finished products of the cell

    • series of interconnected pathways that involve the production of energy or the synthesis of molecules using energy

  • Pathway = consecutive reactions

    • linear (glycolysis)

    • cyclic (citric acid cycle)

    • branched (amino acid metabolism)

  • Macronutrients: fat, carbs, protein

  • Micronutrients: vitamins, minerals

  • Energy: ATP, GTP

  • Pathways start with an initial substrate (A) and end with a final product (E)

    • many reactions are required in between before the initial substrate (A) can be converted to the final product (E)

    • Each of these reactions is catalyzed by an enzyme (b,c,d,e)

    • Various intermediates (B,C,D) are produced along this pathway

    • All of these molecules (A,B,C,D,E) are metabolites

  • Anabolism: synthesis of carbs, protein, lipids (ex. gluconeogenesis)

  • Catabolism: degradation (oxidation) of carbs, protein, lipids (ex. glycolysis)

  • Must have distinct enzymes which catalyze key, regulated, irreversible reactions to drive the reaction and pathway forward.

    • Both cannot operate simultaneously  ‘futile cycling’ or ‘substrate cycling’

  • Pathways are controlled by allosteric regulation and/or covalent regulation by phosphorylation

  • By localizing enzymes responsible for an individual pathway in one location, compartmentalization maintains separate pools of enzymes and metabolites/cofactors for these separate processes

    • Compartmentalization of pathways into organelles facilitates effective functioning of various pathways requires specific transport proteins  offers control/regulation

    • By localizing all enzymes responsible for glycolysis or for citric acid cycle in one location, diffusion distance for metabolites between consecutive enzymes in a pathway is effectively reduced efficiency of assembly line

  • Types of experimental analysis

    •  Identify and measure concentration of reactants and products (metabolites), cofactors, hormones

    • Enzyme activity

    • Regulation/control mechanisms

    • Physiological relevance

  •  In vivo vs in vitro

    • Complex system in vivo, no complete control over conditions

    • Difficult to extrapolate from controlled experiment in vitro to intact cell, oversimplification or addition of experimental artifacts, not usually under physiological conditions

  • Organizational levels of study

    • Whole organism

    • Isolated organism

    • Tissue

    • Whole cells

    • Cell extracts

    • Purified components (isolated mitochondria or enzymes)

  • Tools such as metabolic probes and radioisotope labels can be used to study metabolism at any of these levels.

Why do we care about studying metabolism

  • For energy

    • mechanical work (eg. exercise)

    • active transport of ions across membranes against a concentration gradient

    • for biosynthesis of molecules (eg. fats), transfer of genetic information

  • To understand the etiology of inborn errors of metabolism:

    • PKU

    • Maple syrup urine disease

    • McArdle’s disease

  • Diet:

    • for weight loss

    • for prevention of diabetes

    • for treatment of inborn errors of metabolism (eg. low Phe for PKU

  • Manufacturing food products

  • Studying hibernation/estivation



Fuel Selection

  • BMI used to rank obesity (but not the most accurate, but the most common)

    • 20 = average

    • 25 = overweight

    • 30 = obese

  • Different kinds of diets

    • Atkins – low carbohydrate

    • South Beach – replaces "bad carbs" and "bad fats" with "good carbs" and "good fats.“

    • Dukan – also known as the princess diet, is a diet plan originating in France. It is a protein-based diet designed by French doctor Pierre Dukan.

    • Paleo – aka “caveman” diet, the "Paleolithic diet" consists mainly of fish, veggies, nuts

  • Macronutrients give body energy

  • muscle accounts for ~1/2 of total body mass

    • major consumer of glucose in the body.

  • Muscle contraction is caused by cycling of the actin-myosin cross-bridges in the cytoplasm

  • For muscle contraction to occur, ATP is hydrolyzed by the actomyosin ATPase: ATP D ADP + Pi

  • The requirement for ATP (rate of ATP turnover) varies w/ tissue and its metabolic activity

  • Our ATP stores are finite:

    • From rest to maximal exercise, the rate of ATP turnover in muscle cells can increase by 100-fold (15 mmol ATP/kg dw/s)

    • Muscle cells only have enough ATP (15-20 mmol ATP/kg dw) to maintain ~1-2s of maximal sprint exercise

    • Brain cells also have only a few seconds supply of ATP

  • ATP must continuously be resynthesized and Replenished

  • brain is one of the highest energy demanding tissues of the human body.

  • inverse relationship between exercise intensity and duration of exercise

  • Ranking: PCr > carbs > fat

    • PCr = phosphocreatine

    • As energy intensity increases, more glucose/carbs are used

    • When energy intensity is less, more fats are used




PCr

  • Generation of ATP from fat and carbohydrate takes time

  • body has a ‘safeguard’ to protect its ATP levels – to maintain ATP homeostasis during transition to exercise

  • Phosphagen system

    • PCr is a small ‘reservoir’ of energy that can rapidly replenish ATP

    • ATP is replenished at the site of contraction by substrate phosphorylation of ADP by PCr:
      PCr + ADP → ATP + Cr

    • Creatine Kinase (CK) catalyzes the ~P transfer 

    • PCr can only support an additional ~10s of maximal exercise in muscle

  • PCr shuttle

    • no efficient mechanism for ATP to diffuse rapidly enough through the cell

    • “PCr shuttle” shuttles energy from the site where ATP is made (mitochondria) to where it is required in the cell

    • Clusters of CK are scattered throughout the cell to ensure efficient transfer of PCr from the mitochondria

  • Creatine supplementation are ergogenic aid

    • ergogenic aids: agents ingested to enhance capacity for sports exercise and physical performance

    • ATP stores can last ~1-2 s during maximal exercise

    • PCr stores can offer energy for another ~10 s

    • Ingestion of exogenous creatine is used in ATP production

  • Sources of creatine

    • Endogenous: Amino acid derivative synthesized in body (glycine, arginine, methionine)

    • Exogenous: dietary intake ~1-2 g/day

  • Body stores: 

    • Skeletal muscle (~ 95 % of creatine)

    •  ~60% stored as Phosphocreatine (PCr)

    • Remaining 5% distributed in brain, liver, kidney, and testes

  • Role of PCr during exercise

    • Important during high-intensity exercise and first few seconds of exercise

    • – Provides 50-70% energy in first 2-10s

    • PCr able to replenish in between exercise bouts

    • Halved over exercise boute


  • Creatine loading protocols:



A) Loading phase: 3 g/day for 28 days

B) Loading phase: 20 g/day for 5 days (5 g x 4 doses/d) + Maintenance phase: 2 g/day



  • Inc from Day 0 to 7

  • Drop after Day 7

  • Inc from Day 0 to 7

  • Maintained from Day 7 onwards



  • Cr supplementation:

    • Increases total muscle creatine and PCr 20-50%

    • Increases short-term power output (<30s) by increasing PCr/Cr energy stores

      •  increase intensity of contraction

    • Enhances resynthesis of PCr during recovery (lower fatigue?)

      •  increase volume of training

    • Reduces reliance on glycolysis (less lactate production)

    • May delay breakdown of muscle glycogen

    • Consumes H +, and thus reduces lactic acidosis

  • Significance of findings

    • Results are variable and often conflicting due to

      • different experimental exercise protocols

      •  inter-individual variations in response to supplementation

    • Most beneficial for sports involving

      • short bouts of high intensity activity

      • repetitive bouts of high intensity activity (sprinting/cycling, weight lifting)

  • Side effects

    • Anecdotal reports of

      • Gastrointestinal upset

      • Muscle cramps

      • Renal dysfunction

      • Hepatic dysfunction

    •  No short-term studies have demonstrated these side effects




*demonstrates inter-induvidual variation