Safer Sex Guidelines
The ONLY safe sex is NO sex
Reduce the number of sexual partners
Avoid unprotected sex; always use latex condoms
Applies to vaginal, oral, and anal sex
Use of Lubricants
Always use latex condoms when engaging in sexual activity
Lubrication with nonoxynol-9 is recommended
Prevents condom breakage and offers extra protection
Avoid oil-based lubricants; they can degrade condoms
Water-based lubricants are acceptable but do not enhance protection against STIs
Contraceptives and STIs
Oral contraceptives do NOT prevent STDs/STIs
HIV testing is important for new relationships:
HIV positive result can take up to 6 months to show
Recommend abstinence for the first 6 months of a new relationship
Risks during Anal/Oral Sex
Anal/Oral sex can cause the fragile skin to break and may allow STIs to enter the bloodstream
Avoid unprotected sexual activity if HIV positive
Must inform partners and avoid donating blood, plasma, and sperm
Women should not become pregnant
Understanding Inappropriate Behavioral Reasons
Factors include fear/anxiety, unmet intimacy needs, misinterpretation, and a need for control or attention
Neurological impairments may also contribute to misunderstandings
Dating Violence Overview
Primarily directed at females leading to various risk behaviors, including attempted suicide and substance use
Perpetrator Characteristics:
Controlling or possessive mannerisms, typically isolate partners
Physical and Emotional Abuse
Intimate partner violence (IPV) encapsulates physical, emotional abuse, and sexual assault without explicit consent
Involves isolation and the control of significant aspects of life such as finances and shelter
Antepartum Definition
The period before birth, from conception until 24 weeks gestation
Pregnancy Timeline
Full term is considered 40 weeks; stages include egg, zygote, blastocyst, embryo, fetus, and newborn
Confirmation of Pregnancy
Confirmed through ultrasound, fetal heart tones, or fetal movements felt by an examiner
Maternal Risk Factors
Include infections, environmental risks, and age-related risks (Advanced Maternal Age = 35+ years)
Menstrual Cycle and Conception
Menstruation (Days 1-7): Least fertile time
Ovulation (Days 10-14): Highest chances of conception; intercourse 72 hours before/after ovulation may lead to conception
Pregnancy Signs
Presumptive signs: amenorrhea, fatigue, nausea/vomiting, breast tenderness, urinary frequency
Probable signs: positive pregnancy test, uterine enlargement, abnormal physical signs (Hegar’s, Chadwick’s, Goodell’s)
Calculating Due Date
Naegele’s Rule: First day of last menstrual period + 7 days - 3 months
GPTPAL (Gravida, Parity)
Gravida (G): Total number of pregnancies
Parity (P): Births after 20 weeks
T (Term): Deliveries after 37 weeks
P (Preterm): Births after 20 weeks but before 37 weeks
A (Abortions): Includes spontaneous, therapeutic, elective loss
L (Living Children): Number of living children
Common Labs
Pregnancy Test (urine/blood)
Blood Type and Rh Factor
Complete Blood Count (CBC)
Pap Smear
Urinalysis
Glucose Tolerance Test (OGTT)
Genetic Screening (e.g., cystic fibrosis, sickle cell)
Pregnancy Screening
Important for monitoring health through blood tests and infections diagnosis
Manage conditions like anemia and congenital risks
Safe Diet
Fish low in mercury is safe (Salmon, Trout, Cod, Shrimp)
Prenatal vitamin intake recommended
Unsafe Food
High mercury fish (e.g., King Mackerel, Shark)
Raw fish/sushi, deli meats, unpasteurized dairy, soft cheeses
Development Milestones
Weeks 5-19: Major organs and systems begin developing; heart beat detectable by ultrasound by week 6-7
Post week 10: Brain, lungs, and body systems continue to mature
Week 19-21: Development of reflexes and swallowing abilities
Week 30: Increased fat storage and muscle development nearing term
Fetal Heart Rate
Normal fetal heart rate is twice that of maternal heart rate
Slows down as the fetus matures: 160-170 bpm in 1st trimester to 110-160 bpm at term
Fetal Circulation
Must bypass lungs; Foramen Ovale and Ductus Arteriosus must remain open in utero and close post-birth
Physiological Changes
Significant increases in blood volume and RBC production to support fetal growth
Respiratory and cardiovascular adaptations to increased oxygen demand
Urinary changes include increased frequency and altered bladder capacity
Psychological Aspects
Emotional fluctuations and body image considerations during pregnancy
Required Medications
Prenatal with Folic Acid, Iron, and other essential vitamins like calcium and vitamin D
Preterm Labor Medications
Indomethacin, Terbutaline, Magnesium Sulfate for management of preterm contractions
Substances of Concern
Nicotine, alcohol, and marijuana are the most common; must screen and provide education on risks
Teratogens
Include chemicals and medications that can harm fetal development
Withdrawal Symptoms in Newborns
CNS, GI, autonomic, and cutaneous symptoms observed post-birth due to maternal substance use
Caffeine, Alcohol, and Nicotine
Risks include SIDS, low birth weight, and developmental issues
Opioids
Risks include anomalies, withdrawal symptoms in infants, and neurodevelopmental concerns
Risks from Stimulant Use
Can lead to low birth weights and neonate withdrawal symptoms
Neonatal Abstinence Syndrome
Characterized by hyperactivity, irritability, feeding issues, and may persist for weeks post-delivery
Treatment involves supportive care and pharmacologic intervention in severe cases
T-ACE Questionnaire
Used to assess potential risk factors associated with substance abuse in expecting mothers
Modes of Communication
Includes verbal, nonverbal, electronic, and written forms
Communicator Types
Aggressive, passive, and assertive communicators; focus on assertive communication is key in healthcare settings
Assessment and Intervention
Assessment includes understanding cognitive and sensory barriers, with careful planning of nursing diagnoses and interventions
Evaluation of Communication Outcome
Continuous observation of nonverbal cues is essential in determining the effectiveness of communication interventions.
Backup Methods
Includes combination of condoms, foam, and diaphragm for extra protection
Fertility Awareness Methods
Natural family planning methods accepted by specific faiths
Vaginal Spermicides
Variants include foam and suppositories; nonoxynol-9 is common but carries risks of irritation
Barrier Methods
Male condoms, cervical caps, and diaphragms must be fitted and managed correctly
Hormonal IUDs and Copper IUDs
Both effective methods with distinct mechanisms for preventing pregnancy
Education Required
Importance of monitoring for side effects and maintaining awareness about their effective usage
ACHES Warning
Symptoms indicating possible severe complications from combined oral contraceptives
Sterilization Options
Various methods available for permanent prevention of pregnancy in both genders
Patient and Family Needs
Essential to provide resources and education for managing complex health care needs within family contexts
Emphasizes the importance of involving family dynamics in care planning and implementation
Importance of Lifestyle Knowledge
Understanding patient's family life, habits, and values is vital for effective care coordination
Menopause Definition
Permanent cessation of menses; clinical manifestations include hot flashes, insomnia, vaginal changes, and increased cardiovascular risks
Dysfunctional Uterine Bleeding Types
Conditions requiring medical evaluation, including amenorrhea and menorrhagia, often signaling hormonal imbalances
Diagnostic Testing
Includes pelvic exams, ultrasounds, and blood testing for hormone levels to address menstrual dysfunction
Recommendations for Pain Management
Effective strategies for reducing menstrual discomfort and promoting overall well-being, including self-care practices
Common STDs and their Transmission
Types discussed include syphilis, gonorrhea, and the implications of both biological and social factors in their prevalence
Symptoms and Management
Genital herpes management focuses on mitigating outbreaks and providing symptomatic relief through antiviral medications
Investigation and Treatment Protocol
Highlights the need for screening and effective treatment modalities, including guidelines for managing these infections
Vaccination and Risks
Emphasizes the importance of HPV vaccination in preventing cervical cancer and sexually transmitted diseases.