Affect: General term for mood or emotional states.
Diffuse Nature: Moods often lack a specific source or target.
Example: Waking up on the wrong side of the bed may lead to a bad mood without an identifiable cause.
Nonspecific Feeling: Typically categorized as good or bad, with an underlying feeling that is persistent throughout the day.
Example: A person can swing from a bad to good mood gradually as their circumstances change.
Persistent Background State: Moods generally maintain a background presence, changing gradually over time.
Specific and Targeted: Emotions arise from identifiable stimuli in the environment.
Example: Happiness due to good news, or anger directed at a friend.
Distinctive Nature: Unlike moods, emotions can be classified into specific types, such as sadness, anger, and fear.
Temporal Nature: Emotions are typically brief, intensifying quickly and then dissipating faster than moods.
Overview: Emotions are interpreted bodily reactions to external stimuli.
Mechanism: A stimulus leads to physiological reactions, which are interpreted as emotions.
Example: Increased heart rate due to fear leads to the feeling of fear.
Cannon's Argument: James-Lange theory is limited as physiological responses can be similar across different emotions.
Example: Increased heart rate could signify both fear and excitement.
Research Findings: Individuals can report emotions even when cut off from physiological sensations, suggesting a more complex process.
Co-occurrence of Brain and Body: Emotions arise from simultaneous processing of stimuli both cognitively and physiologically.
Holistic Experience: Emotions are interpreted based on both cognitive appraisal and physical sensation; the brain and autonomic nervous system work together.
Purpose of Affect: Feeling states serve as survival tools, quickly assessing environmental safety.
Positive affect indicates safety; negative affect indicates problems that need addressing.
Cognition Impact: Affect influences memory retrieval and how we interpret surrounding stimuli.
Mood-congruent Recall: Individuals are more likely to remember information that matches their current mood.
Good mood = easier recall of positive memories; bad mood = easier recall of negative memories.
Judgment Influences: Current mood can shape judgments about situations or outcomes, often leading to cognitive biases.
Interpretation of Ambiguous Information: Current mood influences how ambiguous stimuli are understood.
Example: Someone in a bad mood might interpret a neutral statement negatively, while a person in a good mood may see it positively.
Research Overview: Examined the impact of weather on participants' self-reported happiness.
Findings: Individuals contacted on sunny days reported higher happiness and life satisfaction compared to those contacted on rainy days.
Participants in rainy conditions showed lower happiness and a desire for change in their lives.
Attention to Weather Impact: Participants who were asked about the weather before the questionnaire exhibited less of a weather effect on their responses; this suggests awareness can adjust mood-influenced judgments.
Moods and Emotions Interaction: Understanding the distinctions between mood and emotion enhances comprehension of how emotional states affect cognition and behavior.
Integrated Information Processing: Emotional experiences often result from the amalgamation of various stimuli, fostering unique emotional states.