Importance of self-care: eating right, avoiding illness.
Overview of muscle types learned previously in Chapter 3.
Three types of muscles:
Skeletal Muscle:
Voluntary control.
Striated appearance.
Found in limbs, attached to skeleton.
Smooth Muscle:
Involuntary control.
Found in hollow organs (e.g., digestive tract).
Lacks striations; spindle-shaped fibers.
Cardiac Muscle:
Involuntary control.
Striated appearance.
Found in the heart; contains intercalated discs.
Voluntary vs Involuntary:
Skeletal: Voluntary, controlled consciously.
Smooth & Cardiac: Involuntary, automatic function.
Nuclear Structure:
Skeletal: Multinucleated.
Smooth & Cardiac: Uninucleated (one nucleus).
Prefixes in Muscle Nomenclature:
Myo- or Mys: Indicating muscle.
Example Diseases: Myasthenia gravis, fibromyalgia, muscular dystrophies.
Key Structures:
Sarcolemma: Plasma membrane of a muscle cell.
Sarcoplasmic reticulum: Specialized endoplasmic reticulum; stores/releases calcium for muscle contraction.
Three Layers of Muscle Tissue:
Epimysium: Outer layer surrounding whole muscle.
Perimysium: Middle layer surrounding fascicles (bundles of muscle fibers).
Endomysium: Inner layer surrounding individual muscle fibers.
Tendons: Connect muscles to bones.
Ligaments: Connect bones to other bones.
Aponeurosis: Sheet-like structures connecting muscles or holding organs.
Contraction Mechanism:
Involves sliding of thick (myosin) and thin (actin) filaments.
Z disc: Anchor point for thin filaments.
M line: Anchor point for thick filaments.
I Band: Contains only thin filaments (actin).
A Band: Contains both thin and thick filaments (darker area).
H Zone: Only contains thick filaments; reduces during contraction.
Excitability: Ability to receive electrical signals.
Contractility: Ability to shorten/contract.
Extensibility: Ability to stretch.
Elasticity: Ability to recoil to original length after stretching.
Nerve Supply: Motor neurons send signals to muscles.
Efferent Nerves: Carry signals from the spinal cord to muscles (ventral side).
Neuromuscular Junction: Point where nerve and muscle meet; where neurotransmitters like acetylcholine are released.
Action potential generated by nervous system reaches muscle fiber.
Acetylcholine binding triggers muscle fiber activation.
Calcium ions released from sarcoplasmic reticulum enable actin-myosin interaction.
Formation of cross-bridges between actin and myosin, resulting in muscle shortening.
Study embedded videos on muscle physiology and definitions.
Review microanatomy (actin, myosin, sarcolemma, acetylcholine).
Prepare for practical applications of knowledge about muscle movement and interactions.