Toes and ankle pt 1

Anatomy of the Foot

  • The foot structure includes various bones essential for mobility and stability.

Tarsal Bones

  • There are 7 tarsal bones in the foot:

    • Cuneiforms (1st, 2nd, 3rd)

      • 1st: Medial Cuneiform

      • 2nd: Intermediate Cuneiform

      • 3rd: Lateral Cuneiform

    • Cuboid: Located laterally; articulates with the calcaneus.

    • Navicular: Sits slightly superior to the cuboid.

    • Talus: Sits atop the sustentaculum tali and helps support it.

  • The arch is formed along the instep of the foot.

Metatarsals and Phalanges

  • The numbering of phalanges in the foot is opposite to that of the hand:

    • Phalanges are labeled 1 through 5 from medial to lateral.

  • Metatarsals are found between the tarsal bones and phalanges.

  • Distal phalanges are numbered 1, 2, 3, 4, 5 while middle phalanges are 2 through 5. The big toe only has proximal and distal phalanges.

Common Injuries

Jones Fracture

  • A Jones fracture occurs at the base of the 5th metatarsal.

  • Important to note due to frequent appearance in exams.

Joint Architecture and Movement

  • Interphalangeal (IP) joints: Ginglymus (hinge)- flex/ext.

  • Metatarsophalangeal (MTP): Modified ellipsoidal (condyloid) Flex/ext., abd/add

  • Tarsometatarsal & intertarsal joints: Plane (gliding)

  • Ankle joint: Saddle (sellar) dorsiflexion & plantar flexion only

  • The ankle is described as a modified ellipsoidal joint, permitting four directional movements:

    • Abduction

    • Adduction

    • Flexion

    • Extension

Ankle Positioning

  • The lateral malleolus is positioned posteriorly, while the medial malleolus is anterior.

  • A protractor view shows that the fibula is 15 to 20 degrees posterior from the tibia in the lateral view.

Foot Actions

  • Inversion: Movement of the plantar surface of the foot towards the midline.

  • Eversion: Movement of the plantar surface of the foot away from the midline.

  • Stress movements can result in injuries or tears in the ankle joint.

Sesamoid Bones

  • Tibial sesamoid and fibular sesamoid are present on the dorsal surface of the foot.

Pathology

  • Hallux valgus refers to an abnormality concerning the first metatarsal head and associated osteophyte growth.

  • Osteophytes can indicate excessive bone growth typically occurring in conditions like hallux valgus.

  • Jones fracture- occurs at the base & shaft of the 5th MT (tuberosity)

  • Pott fracture- complete fracture of distal fibula with major injury to ankle joint, including ligament damage and frequently fractured distal tibia

  • Gout- a form of arthritis in which uric acid appears in excessive quantities in the blood & joints (common in 1st MTP