Notes on Introduction to Motor Learning

Introduction to Motor Learning

  • Objectives of the Chapter:
    • Understand motor learning vs. motor performance
    • Recognize temporary vs. relatively permanent effects of practice variables
    • Understand transfer designs and their research importance
    • Measure transfer of motor skills

Motor Learning Defined

  • Definition:
    • Improved performance indicates potential learning, but does not define it.
    • Motor learning results in permanent capability gains through practice or experience.
  • Key Characteristics:
    • Learning from practice/experience is fundamental.
    • Learning is inferred through performance changes; it is not directly observable.
    • It involves processes in the central nervous system (CNS) like plasticity.
    • Changes from learning are relatively permanent, unlike transient performance changes.
    • Factors affecting performance may include transient abilities to form new neural impulses for learning.

Understanding Plasticity

  • Plasticity:
    • Refers to CNS's ability to reorganize neural pathways throughout life based on experiences and learning.
    • Occurs under two scenarios:
    • Normal brain development
    • As compensation for lost function or maximizing remaining functions post-injury.

Changes Due to Motor Learning

  • Improvements in Motor Skills:
    • Increased automaticity in analyzing stimuli
    • Enhanced ways of selecting and parameterizing responses
    • Development of effective Generalized Motor Programs
    • Establishment of more accurate references and precise feedback

Measuring Learning: Performance Curves

  • Performance Curves:
    • Graphs showing individual or average performance versus practice trials.
    • Curves can show various growth patterns:
    • Linear Curve: Uniform improvement
    • Positive Acceleration: Rapid initial gains, slowing over time
    • Negative Acceleration: Quick start but slower improvements later
    • S-Shape: Combination of growth phases.
  • Law of Practice:
    • Initially fast improvements can slow down as practice continues.

Limitations of Performance Curves

  • Performance curves reflect performance, not learning.
  • Issues:
    • Masks between-subject effects
    • Masks within-subject variability
    • Doesn't measure actual learning progress or abilities of outliers.

Effects of Practice on Learning

  • Types of Effects:
    • Relatively Permanent Effects: Last long after practice and impact future tasks.
    • Temporary Effects: Dissipate with time or changes in conditions.
    • Both effects can occur simultaneously, requiring effective practice conditions for lasting changes.

Transfer Designs in Learning

  • Importance of Transfer Designs:
    • Evaluate learners with retention tests:
    • Retention Tests: Skill practice after a time gap.
    • Transfer Tests: Variants of practiced skill performed after some time.
  • Key Features of Transfer Designs:
    • Allow time for temporary effects to fade before assessment.
    • Differences in transfer tests indicate permanent performance capabilities developed from practice.

Transfer of Learning

  • Definition of Transfer:
    • Transfer occurs when practice in one task enhances performance in another.
  • Types of Transfer:
    • Positive Transfer: Enhances performance
    • Negative Transfer: Decreases performance compared to no additional practice.
  • Generalized Transfer:
    • Near Transfer: Skills from very similar tasks (e.g., jumping to walking).
    • Far Transfer: Skills from different tasks or settings.

Practical Application of Learning

  • Teaching Skill Example:
    • Selecting a skill (e.g., sports, rehabilitation).
    • Anticipating outcomes and collecting evidence of learning.
    • Ensuring evidence aligns with definitions of learning.