Chapter 1: Introducing Health Psychology
Three Main Questions
This chapter focuses on three basic questions:
How have views of health changed?
First you need to examine how disease and death have changed
How did psychology become involved in health care?
What type of training do health psychologists receive, and what kinds of work do they do?
Overview
Changing Pattern of Disease and Death
Leading cause of death in the 1900s: Infectious diseases
Caused by
Poor sanitation
Contaminated food
Close contact with sick people without E
Lack of vaccines
Thought contracting and spreading disease was out of control
Causes of death in the 1900s
Leading cause of death in the 2000s : Chronic diseases
Changed because of new vaccines treatments and protocols
Chronic disease - a long lasting, or recurrent, disease
Examples - heart disease, cancer, stroke
Currently the leading cause of mortality in the US
50% of all deaths in the U.S.
Most deaths attributable to diseases associated with lifestyle and behavior
Cigarette smoking
Fewer now than in the past
Alcohol Abuse
Stress
Lack of exercise
Unhealthy eating
Have a lot of control over their health but they don't exercise this control
Adherence impacts level and frequency of disease
Causes of death in 2013
COVID
May eventually be reported as a leading cause of death in the US
Where it ranks won't be finalized for a while since COVID 19 is ever changing
Hence data will continue changing
Important to use current, reliable and unbiased sources (CDC or peer reviewed articles
Impacted by other factors related to mortality
Factors Related to Mortality
Age
How age relates to mortality:
Older people are more likely to die than younger people
Differential causes of death based on age
Unintentional injuries are leading cause of death for those under 44 years
Chronic diseases are leading cause of death for those 45-64 years old
Ethnicity
How ethnicity relates to mortality:
Leading causes of death vary among ethnicities
#1 cause of death for European and African Americans is heart disease
Life expectancy for Europeans is shorter in other countries, but relatively higher in the US
Due to lower SES for African Americans and Hispanic Americans
Lower access to resources (such as education and higher poverty
More health problems
#1 cause of death for Asian and Hispanic Americans is cancer
Income
How poverty relates to mortality:
Limited access to health insurance and medical care
Risks associated with poverty begin even before birth
Poor mothers more likely to have low-birth weight babies, be survivors of prenatal abuse, and have increasing infant mortality rates
Education level
How education relates to mortality:
Those who have been to college have lower death rates than those who have not
Higher educated people report
Better jobs, higher incomes, better access to health care, fewer daily health symptoms, less stress, healthier habits
Relationship between health and ethnicity are intertwined with the relationship between health, income, education and social class
Overview
Changes in Life Expectancy
Changes in Life Expectancy
In 1900, life expectancy was 47.3 years
Current life expectancy is about 79 years
Women tend to live longer than men
Factors that contributed to increase in life expectancy
Advances in medical care
Relatively minor compared to other factors
#1 factor – decrease in infant mortality
When infants die before their first birthday, it lowers life expectancy more than older individuals
Because of how averages work
Other factors – disease prevention, vaccinations, safer drinking water, better nutrition, healthier lifestyle, more efficient disposal of sewage
Escalating Cost of Medical Care
In the US, medical costs have increased much faster than inflation
Increased life expectancy means people live longer, which means that they suffer the health issues that come with living longer
People who have chronic diseases tend to require expensive and extensive medical treatments
Defining Health
What is Health?
Traditional view of health is the biomedical model
Views health as the absence of disease
A disease is a biological process that results from exposure to a pathogen
Leaded to treatment focused on removing the pathogen
Works well for infectious disease but not chronic
A Virus Doesn’t Always Lead to a Cold
Sheldon Cohen’s research on colds
Participants receive a cold virus and then are quarantined
Not all participants develop a cold
According to biomedical model they should have
Those who do develop a cold are more likely to have had a stressful experience, experience fewer positive emotions, be less sociable, and have less diverse social networks than who do not develop a cold
Exposure interacts with psychological and social factors to produce illness (leads into biopsychosocial
Current view of health is the biopsychosocial model
A disease results from a combination of biological, psychological, and social influences
Incorporates the two other areas
Views health as a positive condition
Overview
Psychology and Health
How did psychology become involved in health care?
Psychology is the scientific study of behavior
Since social and psychological factors
Greater acceptance of the role of psychologists by the medical profession
Not always respected
AMA allows psychologists to bill for treating patients for physical disease
Psychology internships in Medicare’s Graduate Medical Education Program
APA and WHO developed a diagnostic system for biopsychosocial disorders
Expanded roles for Psychologists in medical settings
Treatment of mental health problems
Developing and delivering programs to help with smoking cessation, eating habits, exercise, medical advice adherence, stress reduction, pain management, ways to live with chronic disease and avoid unintentional injuries
Health Psychology
The interrelated disciplines of health psych and behavioral medicine emerged from the psychosomatic medicine movement
Early iterations of the idea that psychological factors can contribute to physical symptoms
Recognized by the APA as a official subfield or branch of psychology in 1978
Branch of psychology that concerns individual behaviors and lifestyles affecting a person’s physical health
application of psychological principles to physical health (managing stress, controlling cholesterol, encouraging healthy behaviors like exercise
helps identify conditions:
affect health
diagnose & treat chronic diseases
modify behavioral factors in psychological & physiological rehabilitation
The biopsychosocial model
To identify manage, modify, prevent, promote and treat health behaviors
Only biological factors contribute directly to physical factors and disease
But sociology and psychology can affect biological processes and each other and have an indirect impact on outcomes
Goal of health psych is to identify pathways by which psychology and sociology affect biology and related outcomes that determine where a person falls on the health spectrum
The Profession of Health Psychology
What training do health psychologists receive?
Graduate training in psychology
Minimum requirement
But will likely work under the supervision of a pHD level or licensed professional
Some train in subspecialties
Some receive it during doctoral others during post doctoral
Years
Bachelors, about 4 years
Masters, about 2 years
phD, about 3 years
Post doc, about 2 years
Total of about 11 years of schooling
Special courses and training in health
Pursuing a Career in Health Psychology
What jobs can health psychologists do?
Depends largely on level of training
Health research, in university or government agency settings
Hospitals or clinics
Health Maintenance Organizations (HMOs)
Private practice
Three Main Questions
This chapter focuses on three basic questions:
How have views of health changed?
First you need to examine how disease and death have changed
How did psychology become involved in health care?
What type of training do health psychologists receive, and what kinds of work do they do?
Overview
Changing Pattern of Disease and Death
Leading cause of death in the 1900s: Infectious diseases
Caused by
Poor sanitation
Contaminated food
Close contact with sick people without E
Lack of vaccines
Thought contracting and spreading disease was out of control
Causes of death in the 1900s
Leading cause of death in the 2000s : Chronic diseases
Changed because of new vaccines treatments and protocols
Chronic disease - a long lasting, or recurrent, disease
Examples - heart disease, cancer, stroke
Currently the leading cause of mortality in the US
50% of all deaths in the U.S.
Most deaths attributable to diseases associated with lifestyle and behavior
Cigarette smoking
Fewer now than in the past
Alcohol Abuse
Stress
Lack of exercise
Unhealthy eating
Have a lot of control over their health but they don't exercise this control
Adherence impacts level and frequency of disease
Causes of death in 2013
COVID
May eventually be reported as a leading cause of death in the US
Where it ranks won't be finalized for a while since COVID 19 is ever changing
Hence data will continue changing
Important to use current, reliable and unbiased sources (CDC or peer reviewed articles
Impacted by other factors related to mortality
Factors Related to Mortality
Age
How age relates to mortality:
Older people are more likely to die than younger people
Differential causes of death based on age
Unintentional injuries are leading cause of death for those under 44 years
Chronic diseases are leading cause of death for those 45-64 years old
Ethnicity
How ethnicity relates to mortality:
Leading causes of death vary among ethnicities
#1 cause of death for European and African Americans is heart disease
Life expectancy for Europeans is shorter in other countries, but relatively higher in the US
Due to lower SES for African Americans and Hispanic Americans
Lower access to resources (such as education and higher poverty
More health problems
#1 cause of death for Asian and Hispanic Americans is cancer
Income
How poverty relates to mortality:
Limited access to health insurance and medical care
Risks associated with poverty begin even before birth
Poor mothers more likely to have low-birth weight babies, be survivors of prenatal abuse, and have increasing infant mortality rates
Education level
How education relates to mortality:
Those who have been to college have lower death rates than those who have not
Higher educated people report
Better jobs, higher incomes, better access to health care, fewer daily health symptoms, less stress, healthier habits
Relationship between health and ethnicity are intertwined with the relationship between health, income, education and social class
Overview
Changes in Life Expectancy
Changes in Life Expectancy
In 1900, life expectancy was 47.3 years
Current life expectancy is about 79 years
Women tend to live longer than men
Factors that contributed to increase in life expectancy
Advances in medical care
Relatively minor compared to other factors
#1 factor – decrease in infant mortality
When infants die before their first birthday, it lowers life expectancy more than older individuals
Because of how averages work
Other factors – disease prevention, vaccinations, safer drinking water, better nutrition, healthier lifestyle, more efficient disposal of sewage
Escalating Cost of Medical Care
In the US, medical costs have increased much faster than inflation
Increased life expectancy means people live longer, which means that they suffer the health issues that come with living longer
People who have chronic diseases tend to require expensive and extensive medical treatments
Defining Health
What is Health?
Traditional view of health is the biomedical model
Views health as the absence of disease
A disease is a biological process that results from exposure to a pathogen
Leaded to treatment focused on removing the pathogen
Works well for infectious disease but not chronic
A Virus Doesn’t Always Lead to a Cold
Sheldon Cohen’s research on colds
Participants receive a cold virus and then are quarantined
Not all participants develop a cold
According to biomedical model they should have
Those who do develop a cold are more likely to have had a stressful experience, experience fewer positive emotions, be less sociable, and have less diverse social networks than who do not develop a cold
Exposure interacts with psychological and social factors to produce illness (leads into biopsychosocial
Current view of health is the biopsychosocial model
A disease results from a combination of biological, psychological, and social influences
Incorporates the two other areas
Views health as a positive condition
Overview
Psychology and Health
How did psychology become involved in health care?
Psychology is the scientific study of behavior
Since social and psychological factors
Greater acceptance of the role of psychologists by the medical profession
Not always respected
AMA allows psychologists to bill for treating patients for physical disease
Psychology internships in Medicare’s Graduate Medical Education Program
APA and WHO developed a diagnostic system for biopsychosocial disorders
Expanded roles for Psychologists in medical settings
Treatment of mental health problems
Developing and delivering programs to help with smoking cessation, eating habits, exercise, medical advice adherence, stress reduction, pain management, ways to live with chronic disease and avoid unintentional injuries
Health Psychology
The interrelated disciplines of health psych and behavioral medicine emerged from the psychosomatic medicine movement
Early iterations of the idea that psychological factors can contribute to physical symptoms
Recognized by the APA as a official subfield or branch of psychology in 1978
Branch of psychology that concerns individual behaviors and lifestyles affecting a person’s physical health
application of psychological principles to physical health (managing stress, controlling cholesterol, encouraging healthy behaviors like exercise
helps identify conditions:
affect health
diagnose & treat chronic diseases
modify behavioral factors in psychological & physiological rehabilitation
The biopsychosocial model
To identify manage, modify, prevent, promote and treat health behaviors
Only biological factors contribute directly to physical factors and disease
But sociology and psychology can affect biological processes and each other and have an indirect impact on outcomes
Goal of health psych is to identify pathways by which psychology and sociology affect biology and related outcomes that determine where a person falls on the health spectrum
The Profession of Health Psychology
What training do health psychologists receive?
Graduate training in psychology
Minimum requirement
But will likely work under the supervision of a pHD level or licensed professional
Some train in subspecialties
Some receive it during doctoral others during post doctoral
Years
Bachelors, about 4 years
Masters, about 2 years
phD, about 3 years
Post doc, about 2 years
Total of about 11 years of schooling
Special courses and training in health
Pursuing a Career in Health Psychology
What jobs can health psychologists do?
Depends largely on level of training
Health research, in university or government agency settings
Hospitals or clinics
Health Maintenance Organizations (HMOs)
Private practice