š Easy Memorization Mnemonic: "Wear & Tear vs. Autoimmune Flare"
Feature | Osteoarthritis (OA) 𦓠| Rheumatoid Arthritis (RA) š„ |
---|---|---|
Cause | Mechanical wear & tear on joints | Autoimmune attack on joints |
Age Group | Older adults (ā„50 years) | Younger adults (20ā50 years) |
Onset | Slow & gradual | Sudden or gradual |
Joint Involvement | Asymmetrical, weight-bearing joints (knees, hips, spine, hands) | Symmetrical, small joints (hands, wrists, feet) |
Joint Stiffness | Short-lived morning stiffness (<30 min), worsens with activity | Prolonged morning stiffness (>1 hour), improves with movement |
Pain Pattern | Worsens with use, better at rest | Worse at rest & night, better with activity |
Swelling & Warmth | Mild, bony swelling (osteophytes), no warmth | Severe, soft swelling with warmth & redness |
Deformities | Bony growths (Heberdenās & Bouchardās nodes) | Joint deformities (swan-neck, boutonniĆØre, ulnar deviation) |
Radiological Findings | LOSS Mnemonic: Loss of joint space, Osteophytes, Subchondral sclerosis, Subchondral cysts | LESS Mnemonic: Loss of space, Erosions, Soft tissue swelling, Subluxation |
Systemic Symptoms | None | Fatigue, fever, weight loss, organ involvement |
Autoimmune Markers | Negative | Positive (RF, Anti-CCP, ā ESR & CRP) |
Treatment Focus | Pain relief & joint protection (NSAIDs, weight loss, physical therapy) | Immune suppression (DMARDs, biologics, steroids) |
OA = "Old Age" + Overuse ā Degeneration of cartilage.
RA = "Raging Autoimmune" ā Inflammation destroys joints.
Morning Stiffness Rule:
OA ā Short & improves quickly.
RA ā Long & takes time to ease.
Hereās a simple visual mnemonic to help you differentiate Osteoarthritis (OA) vs. Rheumatoid Arthritis (RA):
š Memory Trick: Old Age, Overuse, Osteophytes
š¹ Cause: Mechanical wear and tear
š¹ Pain Pattern: Worse with movement, better at rest
š¹ Morning Stiffness: Short (<30 min)
š¹ Joints Affected: Knees, hips, spine, DIP & PIP joints (hands)
š¹ Deformities: Bony growths ā Heberdenās & Bouchardās nodes
š¹ X-ray Mnemonic: LOSS
Loss of joint space
Osteophytes (bone spurs)
Subchondral sclerosis
Subchondral cysts
š¹ Systemic Symptoms: NONE
š Memory Trick: Red Angry joints, Rheumatoid Factor, Random Flares
š¹ Cause: Autoimmune attack on joints
š¹ Pain Pattern: Worse at rest and night, improves with movement
š¹ Morning Stiffness: Long (>1 hour)
š¹ Joints Affected: Symmetrical small joints (MCP, PIP, wrists, feet)
š¹ Deformities: Swan-neck, boutonniĆØre, ulnar deviation
š¹ X-ray Mnemonic: LESS
Loss of joint space
Erosions (bone destruction)
Soft tissue swelling
Subluxation (joint misalignment)
š¹ Systemic Symptoms: Fatigue, fever, weight loss, organ damage
š¹ Blood Tests: RF, Anti-CCP, ā ESR & CRP
OA ā "Old Athlete" šāā (wear & tear, bony growths, no inflammation)
RA ā "Red Angry" Joints š„ (inflammatory, swollen, deformed joints)