Health Final Exam Fill-in Study Guide

What are the 8 dimensions of wellness?

physical, emotional, spiritual, financial, social, environmental, occupational, intellectual

Chronological age is the age you are

Physiological age is the age you look

Psychological age is the age you act

The 3 leading causes of death OVERALL are: heart disease, cancer, accident

The 3 leading causes of death for teens are: accidents, homicide, suicide

What are the 4 types of communication styles? Passive, passive-aggressive, aggressive, assertive

crying is an example of verbal communication

decision making model: healthful ethical legal parental approval:

examples of common stressors include: divorce, physical illness, school

the three stages of response to stress are: alarm, resistance, and recovery/exhaustion

signs and symptoms of depression can include self harm, giving away possession, isolation from friends and family, depressive social media posts

if someone shares a secret with you about depression or suicide, should you tell an adult? true or false

match the mental health challenge to its definition:

anxiety - persistent feeling of worry

phobia - irrational fear of something

OCD - obsessive thoughts and compulsive behaviors

bipolar - manic highs and depressive lows

ptsd - tends to develop after exposure to a terrifying event

____ is a great solution for both parties when negotiating options during a conflict

increase in focus, adrenaline, tense muscles are signs and symptoms of the fight or flight response

the 5 stages of grief are: denial, anger, bargaining, depression, acceptance

A sign of a toxic relationship occurs when an individual shows control towards the other

the vas deferens is cut during a vasectomy

fertilization occurs in the fallopian tubes

if a fertilized egg implants in the fallopian tube, it would be called an ectopic pregnancy

some indicators of pregnancy are nausea, spotting, and breast changes

the endometrium is the lining of the uterus and is shed during menstruation

in the female reproductive system, the follicle stores the ova (egg) and secretes hormones estrogen and progesterone

in the male reproductive system, the epididymis is the storage tank for sperm

do both males and females have estrogen and testosterone? yes

stages of development - zygote - embryo - fetus - baby

the scrotum helps to regulate the temperature of sperm production

the cervical mucus provides nutrients and protection from acidity in a woman’s vagina, and provides fluid for the sperm to travel in

the cervix is the narrow base of the uterus and dilates during labors

the only 100% effective way to prevent STI and pregnancy is called abstinence

A disadvantage of contraceptive is that it can fail if not used correctly: true

abstinence - no sexual activity

external condom - covering for penis, catches sperm

internal condom - inserted in vagina, catches sperm as it enters the body

pill - prevents ovulation (release of egg)

nuva-ring - hormone filled circle placed near cervix

IUD - t-shaped device placed in uterus

tubal ligation - surgery to tie of fallopian tubes

depo-provera - hormonal injections given every 3 months, prevent ovulation

signs and symptoms of an STI can include pain when peeing, rash, itchy genitals, warts

antibiotics can cure common STDs (gonorrhea, syphilis, chlamydia, and trichomoniasis)

HIV/AIDS is an example of a viral STI

treatment of an STI will always cure the infection - yes or no

can infectious diseases be passed from one person to another yes or no