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Grief, Loss, and Trauma Notes

Grief, Loss, & Trauma Overview

  • Focus on understanding grief, loss, trauma, and their psychological impacts.

Death & Death Anxiety

  • Death: Permanent and irreversible cessation of life.

  • Death Anxiety: Emotional response characterized by feelings of insecurity and anxiety when considering death, serving as a reminder of one's mortality.

Understanding Grief

  • Grief: Anguish following significant loss, especially the death of a loved one.

Types of Grief
Normal/Uncomplicated Grief: Typical reaction allowing time for adaptation; acceptance may occur by 6 months post-loss
  • Anticipatory Grief: Emotional preparation for loss, can occur before the death happens.

  • Complicated Grief: Persistent and intense sorrow that disrupts daily life, can present late or appear distorted.

  • Delayed/Inhibited Grief: Symptoms may be suppressed and emerge years later.

  • Distorted/Exaggerated Grief: Symptoms become exaggerated and may not resolve appropriately.

  • Chronic/Prolonged Grief: Persistent and intense grief that disrupts functioning.

  • Disenfranchised Grief: Grief not acknowledged by societal norms, leading to feelings of isolation.

Complicated Grief

  • Risk Factors: Dependence on the deceased, violent death, inadequate coping mechanisms, previous mental health issues.

  • Prolonged Grief Disorder: Characterized by separation distress and disruption in everyday life.

Traumatic Grief and Loss

  • Severe distress after sudden loss, such as death from accidents or violence, often leads to heightened grief responses such as shock and self-blame.

Coping Strategies

  • Problem-focused Coping: Active approach to manage stressors.

  • Active or Emotional Coping: Engaging directly with feelings.

  • Avoidant Emotional Coping: Trying to divert attention from the distressing feelings.

Interventions

  • Recognizing Loss: Acceptance of grief as a normal experience.

  • Client-Centered Care: Engage clients in discussing their loss and life changes since the death.

  • Cognitive Behavioral Therapy: Focus on conditioning thoughts and behaviors around grief.

Assessment Components

  • Consider mental and physical health history, psychosocial background, and cultural factors.

  • Mental Status Examination (MSE): Evaluate current psychological state.

Analyzing Grief's Impact

  • Look for distress signs and ability to perform daily activities or revisit interests.

  • Address any avoidance behaviors related to the loss.

Prioritize and Plan

  • Address immediate client needs, emphasizing safety and supportive care.

  • Facilitate ongoing bereavement support within a safe, confidential environment.

Implementation Strategies

  • Develop therapeutic relationships, ensuring culturally sensitive and individualized care processes.

Evaluation of Care

  • Assess the effectiveness of created environments and care strategies on daily functioning and symptom management.

Occupational Stress Related to Death & Grief

  • Risk Factors: Frequent exposure to death and grief leads to burnout and secondary trauma.

  • Burnout: Resulting from emotional exhaustion, detrimental to nursing performance and client satisfaction.

Understanding Trauma

  • Trauma: Disturbing experiences causing mental, physical, and emotional disruption.

Types of Trauma
  • Acute Trauma: Singular, time-limited event.

  • Chronic Trauma: Exposure to multiple events over time, such as neglect or abuse.

  • Vicarious Trauma: Secondary trauma resulting from engagement with trauma victims.

Effects of Trauma
  • Can lead to alterations in functioning, significant emotional disturbances, and issues in well-being.

Toxic Stress

  • Prolonged stress responses lead to biological changes in individuals impacting health.

Manifestations of Toxic Stress
  • Can result in developmental and behavioral issues in children and diverse health risks in adults.

Adverse Childhood Experiences

  • Negative childhood experiences affect brain development and long-term health outcomes.

Crisis Intervention

  • Aimed at restoring pre-crisis functioning, employing directive strategies.

Considerations for Crisis Situations
  • Recognize symptoms requiring further assistance, including severe emotional distress and suicidal thoughts.

Addressing Anger and Violence

  • Understand cycles of violence, emphasizing non-judgmental approaches to management.

Self-Injury Mechanisms

  • Intentional self-harm may manifest through various forms such as cutting or burning.

  • Warning Signs: Observe for infections, scarring, and shame.

Interventions for Non-Suicidal Self-Injury

  • Immediate outreach to trusted support, exploring creative emotion expression, and establishing actionable coping plans.