subtopic

prevention vs treatment

unhealthy food and regulation

exercise, obesity and public facilities

mental health and modern lifestyles

good-contryside = bad-city

cleaner air → free from the traffic emissions and industrial pollution → lower risk of ills
the slower pace of life → rarely traffic congestion, tight deadlines → relaxed and reduces stress

good-city = bad-countyside

top-tier hospitals and public health awareness campaigns → detect illnesses at an early stage and gain knowledge of diseases
fitness centers → maintain a workout routine → Ho Chi Minh City: conveniently

vocab

countryside	rural living in the countryside rural life
urban areas	city major hubs
healthy lifestyle
health benefits	physical wellbeing mental well-being
residents	dwellers citizens residents inhabitants
modern infrastructure and public services
detect illnesses	prevent common diseases
top-tier hospitals
health awareness campaigns
a regular workout routine	squeeze in exercise sessions
facilities	gyms, yoga studios and fitness centers
traffic emissions and industrial pollution	traffic congestion, tight deadlines or constant noise
slower pace of life
medical services and fitness facilities
stress-free environment
health-related perks