Effective Communication Strategies and Processes
- Speaker: Sarah Cook, PhD, LAT, ATC.
- Subject: Communication, Day 1.
The Importance of Communication
- Foundational Quotes from Iconic Coaches:
- John Thompson (former Georgetown University Men’s Basketball Coach): ”You can communicate without motivating, but it is impossible to motivate without communicating.”
- Red Auerbach (former Boston Celtics coach): “It is not what you tell them- it’s what they hear.”
- Critical Professional Components:
- Good communication skills are an essential component for leaders.
- They are necessary for personal growth and performance enhancement.
- Communication breakdowns are frequently at the root of problems within interpersonal interactions and within groups or teams.
The Communication Process
- Purposes of Communication:
- Persuasion.
- Evaluation.
- Information.
- Motivation.
- Problem solving.
- The Three Types of Communication:
- Interpersonal Communication: Communication that involves at least 2 people.
- Nonverbal Communication: Communication that occurs without the use of words.
- Intrapersonal Communication: Communication that we have with ourselves (self-talk).
- The Communication Cycle Model (The Process):
- The Sender decides to send a message.
- The Sender performs the process of Encode.
- The Message is transmitted through a channel.
- The Receiver performs the process of Decode.
- The Receiver then becomes a sender to provide Feedback.
- The Feedback is subject to Encode by the receiver and Decode by the original sender.
- Noise: Noise can interfere at any stage of the communication process, affecting how the message is sent or received.
Sending Messages Effectively: Verbal Communication
- Content of Verbal Messages:
- Messages must be clear, concise, and consistent.
- They should be direct, avoiding hidden agendas.
- Content must be complete and specific.
- Senders should focus on one thing at a time.
- Facts and opinions must be clearly distinguished.
- Senders should be clear when stating their needs and feelings.
- Messages must be appropriate for the specific receiver.
- Timing Factors:
- It is vital to pick the right time and place to deliver verbal messages.
- Senders should try to deliver verbal messages immediately.
- Reinforce verbal messages through the use of repetition.
- Contextual Factors:
- Be supportive when delivering verbal messages.
- Enhance trust with the receiver to ensure messages are interpreted appropriately (referred to as the "professional bank").
- Actively look for feedback from the receiver to determine if the message was interpreted correctly.
Sending Messages Effectively: Nonverbal Communication
- The Significance of Nonverbal Cues:
- Importance should not be underestimated; approximately 50−70% of all communication is nonverbal.
- Nonverbal messages are powerful and often more difficult to hide or control than verbal ones.
- Components of Nonverbal Communication:
- Physical appearance.
- Posture.
- Gestures.
- Body position.
- Proximity.
- Touch.
- Facial expression.
- Vocal characteristics, including tone and volume.
- Consistency: Individuals should do their best to keep nonverbal messages consistent with their verbal messages.
- Communication Practice Activities (Groups of 4):
- Heads Up.
- Charades.
Receiving Messages Effectively
- Active Listening:
- Involved asking questions and paraphrasing what the speaker has said.
- Requires attending to both main and supporting ideas.
- Involves acknowledging, responding, and giving appropriate feedback.
- Requires paying attention to "total communication," which encompasses both verbal and nonverbal cues.
- Listeners must mentally prepare to listen.
- Distinction: Do not mistake the physical act of hearing for the cognitive process of listening.
- Supportive Listening:
- Involves being a supportive listener by using supportive and confirming behaviors.
- Utilizes both verbal and nonverbal listening behaviors.
- Aware Listening:
- Requires being aware that different people react differently to various communication styles.
- Requires being flexible.
- Involves staying alert for potential barriers and breakdowns in the communication flow.
The Role of Empathy and Caring
- The Importance of Empathy:
- Definition: A person’s ability to perceive, recognize, and understand the feelings, behaviors, intentions, and attitudes of others.
- Empathy is considered an important prerequisite to effective communication.
- Practicing and Communicating Empathy:
- Make a concerted effort to get to know others and gather information about them.
- View others in social situations when possible.
- Seek direct feedback from others regarding what they are thinking and feeling.
- Avoid personal biases.
- Maintain appropriate levels of empathy.
- Be reflexive.
- The Importance of Caring:
- Key Concept: ”They don’t care how much you know, until they know how much you care.”
- Creating a Caring Climate: A climate that is interpersonally inviting, safe, supportive, and capable of providing the experience of being valued and respected.
Communication Classroom Activities
- Back-to-Back Exercise:
- Students find a partner and sit back-to-back.
- One person is designated as the "drawer" (requires a pencil or pen).
- One person is designated as the "communicator."
Wrap-Up and Course Schedule
- Discussion Forum 3:
- Initial Post due by end of day Friday (3/5).
- Replies due by end of day Sunday (3/7).
- First Written Exam:
- Scheduled for Tuesday, March 10.
- Coverage: Chapters 1, 3−5, 7, & 11.