AP psych unit 1 ultimate review

Nervous System & Neural Communication
  1. Heredity – The transmission of genetic traits from parents to offspring.

  2. Nature & Nurture – Nature = inherited traits; Nurture = environmental influences.

  3. Eugenics – The false belief that the human population can be improved by controlling who reproduces.

  4. Central Nervous System – The brain and spinal cord; main control center.

  5. Peripheral Nervous System – Nerves outside the CNS that carry info to/from the rest of the body.

  6. Autonomic Nervous System – Controls automatic functions (heartbeat, breathing).

  7. Somatic Nervous System – Controls voluntary movements of skeletal muscles.

  8. Parasympathetic Nervous System – Calms the body after stress; conserves energy.

  9. Sympathetic Nervous System – Arouses the body in response to stress; "fight or flight."

  10. Neural Cells – The cells in the nervous system: mainly neurons and glial cells.

  11. Glial Cells – Support neurons by feeding them, protecting them, and cleaning up waste.

  12. Neurons – Cells that transmit electrical and chemical messages in the nervous system.

  13. Reflex Arc – A direct path from sensory to motor neurons via the spinal cord; no brain needed.

  14. Sensory Neurons – Carry messages from body to brain.

  15. Motor Neurons – Carry messages from brain to muscles.

  16. Interneurons – Neurons in the spinal cord and brain that link sensory and motor neurons.

  17. All-or-Nothing Principle – A neuron either fires completely or not at all.

  18. Depolarization – When a neuron fires by letting in positive ions.

  19. Refractory Period – Short rest time after a neuron fires when it can’t fire again.

  20. Resting Potential – The neuron is negatively charged and ready to fire.


Neurotransmitters & Disorders
  1. Reuptake – Process where leftover neurotransmitters are taken back into the neuron.

  2. Threshold – The minimum amount of stimulation needed for a neuron to fire.

  3. Multiple Sclerosis – A disease where the myelin sheath breaks down, causing slowed signals.

  4. Myasthenia Gravis – A disorder where muscles weaken due to blocked acetylcholine.

  5. Neurotransmitters – Chemicals that send messages across synapses between neurons.

  6. Excitatory Neurotransmitters – Increase the chance of the next neuron firing.

  7. Inhibitory Neurotransmitters – Decrease the chance of the next neuron firing.

  8. Action Potential – The electrical impulse sent down a neuron when it fires.

  9. Dopamine – A neurotransmitter linked to movement, reward, and attention.

  10. Serotonin – A neurotransmitter affecting mood, hunger, sleep, and arousal.

  11. Norepinephrine – Helps control alertness and arousal.

  12. Glutamate – A major excitatory neurotransmitter; involved in memory.

  13. GABA – A major inhibitory neurotransmitter that calms the brain.

  14. Endorphins – Natural painkillers and mood boosters.

  15. Substance P – A neurotransmitter involved in pain perception.

  16. Acetylcholine (ACh) – Enables muscle movement and learning/memory.

  17. Hormones – Chemical messengers in the bloodstream from endocrine glands.

  18. Adrenaline – Hormone that activates the fight-or-flight response.

  19. Leptin – Hormone that decreases hunger.

  20. Ghrelin – Hormone that increases hunger.

  21. Melatonin – Hormone that regulates sleep.

  22. Oxytocin – Hormone linked to bonding and trust.

  23. Psychoactive Drugs – Substances that alter brain function, mood, or perception.

  24. Agonists – Drugs that mimic or increase a neurotransmitter’s effect.

  25. Antagonists – Drugs that block a neurotransmitter’s effect.


Brain Structures & Imaging
  1. Stimulants – Drugs that increase neural activity and alertness.

  2. Depressants – Drugs that slow down neural activity and body functions.

  3. Hallucinogens – Drugs that distort perception and cause hallucinations.

  4. Opioids – Drugs that relieve pain and can cause euphoria.

  5. The Brain Stem – Oldest brain part; controls survival functions (breathing, heartbeat).

  6. Medulla – Controls heartbeat and breathing.

  7. Reticular Activating System – Controls alertness and arousal.

  8. Cerebellum – Coordinates balance and movement.

  9. Cerebral Cortex – Outer brain layer involved in higher-level thinking.

  10. Limbic System – Controls emotion, motivation, and memory.

  11. Thalamus – The brain’s sensory switchboard; directs signals to correct areas.

  12. Hypothalamus – Regulates hunger, thirst, temperature, and controls the pituitary gland.

  13. Pituitary Gland – Master endocrine gland; releases many hormones.

  14. Hippocampus – Helps form new memories.

  15. Amygdala – Processes emotion, especially fear and aggression.

  16. Corpus Callosum – Connects left and right brain hemispheres.

  17. Occipital Lobe – Processes visual information.

  18. Temporal Lobe – Processes hearing and language.

  19. Parietal Lobe – Processes touch and body position.

  20. Frontal Lobe – Controls thinking, planning, and judgment.

  21. Motor Cortex – Controls voluntary movements.

  22. Prefrontal Cortex – Involved in decision-making and social behavior.

  23. Somatosensory Cortex – Processes body touch sensations.

  24. Split Brain Research – Studying patients with severed corpus callosum to understand hemisphere functions.

  25. Broca’s Area – Controls speech production.

  26. Wernicke’s Area – Controls language comprehension.

  27. Aphasia – Loss of ability to understand or express language.

  28. Cortex Specialization – Different brain areas have different functions.

  29. Contralateral Hemispheric Organization – Left brain controls right side of body, and vice versa.

  30. Brain Plasticity – Brain’s ability to adapt or reorganize after damage.


Consciousness & Sleep
  1. EEG – Machine that records brain wave activity.

  2. fMRI – Brain scan that shows blood flow and brain activity.

  3. Case Studies – Detailed observations of one individual or group.

  4. Lesioning – Removing or damaging brain tissue to study function.

  5. Consciousness (Sleep & Wakefulness) – Awareness of ourselves and our surroundings.

  6. Sleep/Wake Cycle – 24-hour biological pattern of sleeping and waking.

  7. Circadian Rhythm – Internal body clock that controls sleep and wake.

  8. Jet Lag – Disrupted sleep due to travel across time zones.

  9. Stages of Sleep NREM – Non-dream stages of sleep (1–3); deep sleep occurs in stage 3.

  10. Stages of Sleep REM – Stage where dreaming occurs; brain is active but body is paralyzed.

  11. Hypnagogic Sensations – Strange feelings like floating or falling as you fall asleep.

  12. REM Rebound – Increased REM sleep after being deprived of it.

  13. Activation-Synthesis – Dream theory that brain tries to make sense of random neural activity.

  14. Consolidation Theory – Dreams help store and organize memories.

  15. Insomnia – Persistent problems falling or staying asleep.

  16. Narcolepsy – Sudden, uncontrollable sleep attacks.

  17. REM Sleep Behavior Disorder – Acting out dreams due to lack of muscle paralysis.

  18. Sleep Apnea – Breathing stops repeatedly during sleep.

  19. Somnambulism – Sleepwalking; usually during deep NREM sleep.


Sensation & Perception
  1. Sensation – Detecting physical energy (like light or sound) from the environment.

  2. Transduction – Converting sensory signals into neural messages.

  3. Absolute Threshold – The smallest amount of stimulus needed to detect it 50% of the time.

  4. Just-Noticeable Difference – The smallest change in stimulus that can be detected.

  5. Weber’s Law – The bigger the stimulus, the more it has to change to notice a difference.

  6. Synesthesia – Mixing of senses (e.g., seeing sounds or hearing colors).

  7. Retina – Light-sensitive layer at the back of the eye.

  8. Cones – Detect color and work best in bright light.

  9. Rods – Detect black and white; help us see in dim light.

  10. Blind Spot – Where the optic nerve leaves the eye; no vision here.

  11. Lens (Part of the Eye) – Focuses incoming light onto the retina.

  12. Accommodation (Visual System) – The lens changes shape to focus on near or far objects.

  13. Nearsightedness/Farsightedness – Vision problems where light focuses in the wrong spot.

  14. Trichromatic Theory – We see color through red, green, and blue cones.

  15. Opponent-Process Theory – Color vision is controlled by pairs: red-green, blue-yellow, black-white.

  16. Photoreceptor Cells – Rods and cones; respond to light.

  17. Fovea – Center of the retina with the sharpest vision.

  18. Wavelength (Colors) – Determines color hue; shorter = blue, longer = red.

  19. Afterimages – Seeing an image after looking away due to overstimulation.

  20. Ganglion Cells – Transmit visual info from the retina to the brain.

  21. Dichromatism – Color blindness with only two functioning color receptors.

  22. Monochromatism – Total color blindness; only shades of gray.

  23. Prosopagnosia – Inability to recognize faces.

  24. Blindsight – Ability to respond to visual stimuli without consciously seeing them.

  25. Sound Waves – Vibrations that travel through the air and are detected by ears.

  26. Pitch & Amplitude – Pitch = frequency (high/low sound); Amplitude = volume.

  27. Sensory Adaptation – When your senses become less sensitive to constant or unchanging stimuli.

  28. PET Scan – Brain imaging that shows areas of activity by tracking glucose use.

  29. CT Scan – A detailed brain scan using X-rays to detect injuries or brain damage.

  30. MRI – A brain scan using strong magnets to show soft tissue structures clearly.