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AP Psychology: 7.03 Hunger Motives

Hunger: A Closer Look Physiology of Hunger

-Hunger involves both physiology and psychology at the same time making it a good motivated behavior to research and study because people eat not only to survive but also to socialize, relieve boredom, and feel comforted. 

-People sometimes refuse to eat to make political statements, to lose weight, or to exert control

Physiology of Hunger

-The branch of biology that deals with the normal functions of living organisms and their parts.

-the way in which a living organism or bodily part functions.

-BIOLOGICALLY Based

Glucose: Form of sugar which circulates through the body. One feels hungry when the levels become low

Hyperglycemia (Diabetes): Occurs when blood sugar levels run too high. Caused by cells in pancreas that do not metabolize carbs 

Hypoglycemia: Occurs when blood sugar levels run too low through lack of food. You feel dizzy and weak

The Physiology of Hunger: Body Chemistry and the Brain

Appetite hormones

-Ghrelin: “I’m Hungry!” hormone 

-Obestatin: “I’m Full” hormone

Insulin and Glucagon- negative feedback loop to maintain homeostasis

-Insulin: Hormone which allows the body to use glucose for energy or fat production – lowering levels of glucose. As insulin levels increase, glucose levels decrease.

-Glucagon: Hormone secreted by the pancreas that increases the blood glucose levels 

Hunger and the Brain

Biological Basis of Hunger

-Hunger does NOT come from our stomach. It comes from our… BRAIN. Specifically the Hypothalamus

Lateral Hypothalamus: Stimulates hunger. When food-deprived, blood sugar levels wane and the lateral hypothalamus churns out the hunger-triggering hormone, orexin.

-if electrically stimulated here, well-fed animals begin to eat.  If destroyed, even starving animals have no interest in food.

Ventromedial Hypothalamus: depresses hunger 

-Stimulate this area and an animal will stop eating; destroy it and the animal’s stomach and intestines will process food more rapidly, causing it to become extremely fat.

Hunger Motivation

The multiple-systems approach to hunger and weight

Basal Metabolic Rate (BMR): The body’s resting rate at which we burn calories for energy

Set Point: The point at which an individual’s “weight thermostat” is supposedly set, Determined by # of fat cells. When the body falls below this weight, increased hunger and a lower BMR may act to restore the lost weight.

Eating Disorder 

Anorexia: An eating disorder in which normal weight people have a distorted self-perception of being “fat”

  • Usually in adolescence females

  • Anorexics put themselves on self-starvation regimes

  • May become dangerously underweight (15% of more below normal)

Bulimia: An eating disorder characterized by episodes of overeating

  • Usually overeat high calorie foods

  • Overeating is followed by vomiting, using laxatives, fasting, or excessive exercise

Challenges faced by those trying to lose weight

  • Once the number of fat cells increases, it never decreases

  • Once we become fat, we require less food to maintain our weight than we did to attain it

  • The body adapts to starvation by lowering its metabolism and burning off fewer calories

  • Genetics: given an obese parent, a boy is 3 times, and a girl 6 times, more likely to be obese than their counterparts with normal-weight parents

Social Motives & Motives in Conflict

Affiliation Motive- The need to be with others

  • Isolation causes anxiety.

  • Motive aroused when feel threatened, anxious, or celebratory. 

  • Combines biological and social factors for survival and reproduction 

Conflicts:

Approach-approach conflict: A conflict in which one must choose between two equally attractive options

Approach-avoidance conflict: A conflict in which there are both appealing and negative aspects to the decision to be made

Avoidance-avoidance conflict: A conflict in which one must choose between two equally unattractive options 

Multiple approach-avoidance conflict: A conflict in which one must choose between options that have both many attractive and many negative aspects

AP Psychology: 7.03 Hunger Motives

Hunger: A Closer Look Physiology of Hunger

-Hunger involves both physiology and psychology at the same time making it a good motivated behavior to research and study because people eat not only to survive but also to socialize, relieve boredom, and feel comforted. 

-People sometimes refuse to eat to make political statements, to lose weight, or to exert control

Physiology of Hunger

-The branch of biology that deals with the normal functions of living organisms and their parts.

-the way in which a living organism or bodily part functions.

-BIOLOGICALLY Based

Glucose: Form of sugar which circulates through the body. One feels hungry when the levels become low

Hyperglycemia (Diabetes): Occurs when blood sugar levels run too high. Caused by cells in pancreas that do not metabolize carbs 

Hypoglycemia: Occurs when blood sugar levels run too low through lack of food. You feel dizzy and weak

The Physiology of Hunger: Body Chemistry and the Brain

Appetite hormones

-Ghrelin: “I’m Hungry!” hormone 

-Obestatin: “I’m Full” hormone

Insulin and Glucagon- negative feedback loop to maintain homeostasis

-Insulin: Hormone which allows the body to use glucose for energy or fat production – lowering levels of glucose. As insulin levels increase, glucose levels decrease.

-Glucagon: Hormone secreted by the pancreas that increases the blood glucose levels 

Hunger and the Brain

Biological Basis of Hunger

-Hunger does NOT come from our stomach. It comes from our… BRAIN. Specifically the Hypothalamus

Lateral Hypothalamus: Stimulates hunger. When food-deprived, blood sugar levels wane and the lateral hypothalamus churns out the hunger-triggering hormone, orexin.

-if electrically stimulated here, well-fed animals begin to eat.  If destroyed, even starving animals have no interest in food.

Ventromedial Hypothalamus: depresses hunger 

-Stimulate this area and an animal will stop eating; destroy it and the animal’s stomach and intestines will process food more rapidly, causing it to become extremely fat.

Hunger Motivation

The multiple-systems approach to hunger and weight

Basal Metabolic Rate (BMR): The body’s resting rate at which we burn calories for energy

Set Point: The point at which an individual’s “weight thermostat” is supposedly set, Determined by # of fat cells. When the body falls below this weight, increased hunger and a lower BMR may act to restore the lost weight.

Eating Disorder 

Anorexia: An eating disorder in which normal weight people have a distorted self-perception of being “fat”

  • Usually in adolescence females

  • Anorexics put themselves on self-starvation regimes

  • May become dangerously underweight (15% of more below normal)

Bulimia: An eating disorder characterized by episodes of overeating

  • Usually overeat high calorie foods

  • Overeating is followed by vomiting, using laxatives, fasting, or excessive exercise

Challenges faced by those trying to lose weight

  • Once the number of fat cells increases, it never decreases

  • Once we become fat, we require less food to maintain our weight than we did to attain it

  • The body adapts to starvation by lowering its metabolism and burning off fewer calories

  • Genetics: given an obese parent, a boy is 3 times, and a girl 6 times, more likely to be obese than their counterparts with normal-weight parents

Social Motives & Motives in Conflict

Affiliation Motive- The need to be with others

  • Isolation causes anxiety.

  • Motive aroused when feel threatened, anxious, or celebratory. 

  • Combines biological and social factors for survival and reproduction 

Conflicts:

Approach-approach conflict: A conflict in which one must choose between two equally attractive options

Approach-avoidance conflict: A conflict in which there are both appealing and negative aspects to the decision to be made

Avoidance-avoidance conflict: A conflict in which one must choose between two equally unattractive options 

Multiple approach-avoidance conflict: A conflict in which one must choose between options that have both many attractive and many negative aspects

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